Adults Therapists in Mound, MN
My primary focus is creating a therapeutic relationship to facilitate change and healing in order to assist you in creating or rediscovering a sense of meaning and purpose in your life and relationships. I specialize in working with adults and families who have experienced the impacts of trauma and chemical dependency to assist in challenging old patterns of managing emotional distress and developing positive beliefs about the world and ourselves. My background in working with individuals who have experienced trauma has led me to pursue training in EMDR and to integrate this practice into therapy.
My primary focus is creating a therapeutic relationship to facilitate change and healing in order to assist you in creating or rediscovering a sense of meaning and purpose in your life and relationships. I specialize in working with adults and families who have experienced the impacts of trauma and chemical dependency to assist in challenging old patterns of managing emotional distress and developing positive beliefs about the world and ourselves. My background in working with individuals who have experienced trauma has led me to pursue training in EMDR and to integrate this practice into therapy.
I specialize in working with adults who are experiencing stress, grief (including anticipatory grief), other losses, life transitions, anxiety, depression, trauma, and chronic/terminal illness.
Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? The stories of our lives can contain some chapters that are more difficult than others. At Empowering You, clients will be provided a compassionate, supportive space to process their stressors, assistance with uncovering innate strengths, along with education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, insight, resiliency, and confidence.
I specialize in working with adults who are experiencing stress, grief (including anticipatory grief), other losses, life transitions, anxiety, depression, trauma, and chronic/terminal illness.
Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? The stories of our lives can contain some chapters that are more difficult than others. At Empowering You, clients will be provided a compassionate, supportive space to process their stressors, assistance with uncovering innate strengths, along with education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, insight, resiliency, and confidence.
You plan your life around your bathroom breaks, around where you can find safe places to go. You avoid pretty much anything that involves being away from home so long that you’ll need to use a public restroom. When you do try to go in public, you usually psych yourself out. Your world has gotten pretty small and you’re missing out on a lot of things you would enjoy, if it weren’t for the public bathroom factor. You’ve lived in shame and secrecy, feeling like an outsider, for years. You’ve tried to find help but no one seems to even know Paruresis is, let alone know how to treat it. You are at a breaking point and know you need help.
You plan your life around your bathroom breaks, around where you can find safe places to go. You avoid pretty much anything that involves being away from home so long that you’ll need to use a public restroom. When you do try to go in public, you usually psych yourself out. Your world has gotten pretty small and you’re missing out on a lot of things you would enjoy, if it weren’t for the public bathroom factor. You’ve lived in shame and secrecy, feeling like an outsider, for years. You’ve tried to find help but no one seems to even know Paruresis is, let alone know how to treat it. You are at a breaking point and know you need help.
More Therapists Nearby
Dr. Elizabeth Heidenreich
Psychologist, PsyD, LP
Verified Verified
Eden Prairie, MN 55346
Waitlist for new clients
I specialize in helping adults who are managing ADHD, stress, or anxiety. I can help you build strategies for reducing stress and addressing burn-out, underachievement, anxiety, depression, people-pleasing, lack of confidence, and perfectionism. I understand the unique demands placed on our generation, and understand you may feel overwhelmed trying to manage it all. Through therapy, I can help you make immediate, positive changes while also addressing the underlying thoughts and feelings that might be leaving you feeling stuck.
I specialize in helping adults who are managing ADHD, stress, or anxiety. I can help you build strategies for reducing stress and addressing burn-out, underachievement, anxiety, depression, people-pleasing, lack of confidence, and perfectionism. I understand the unique demands placed on our generation, and understand you may feel overwhelmed trying to manage it all. Through therapy, I can help you make immediate, positive changes while also addressing the underlying thoughts and feelings that might be leaving you feeling stuck.
I have a special interest in working with adults and exploring topics such as depression, anxiety, life transitions, relational conflict, trauma, self-esteem, and meaning making.
Open to new clients! Welcome! Everyone is deserving of a space where they can be vulnerable, learn more about themselves, and feel accepted. My goal is to meet you wherever you are in your journey and to create a safe, warm, and healing environment together. I honor the privilege of hearing your life story. Often it can be hard to find a place where you can be both heard and understood. I am committed to gaining a deep understanding of your pain to help you lead a fuller, richer life.
I have a special interest in working with adults and exploring topics such as depression, anxiety, life transitions, relational conflict, trauma, self-esteem, and meaning making.
Open to new clients! Welcome! Everyone is deserving of a space where they can be vulnerable, learn more about themselves, and feel accepted. My goal is to meet you wherever you are in your journey and to create a safe, warm, and healing environment together. I honor the privilege of hearing your life story. Often it can be hard to find a place where you can be both heard and understood. I am committed to gaining a deep understanding of your pain to help you lead a fuller, richer life.
I work primarily with adults 18 years and older, providing a trauma-informed approach that ensures a safe and supportive environment. My purpose is to share space with you on your healing journey, offering support in whatever way feels best for you. Whether you're seeking to process past trauma, navigate life's challenges, or find a deeper sense of purpose, I'm here to walk alongside you every step of the way.
I work primarily with adults 18 years and older, providing a trauma-informed approach that ensures a safe and supportive environment. My purpose is to share space with you on your healing journey, offering support in whatever way feels best for you. Whether you're seeking to process past trauma, navigate life's challenges, or find a deeper sense of purpose, I'm here to walk alongside you every step of the way.
I help adults struggling with life transitions, trauma, health issues, anxiety, and depression to learn coping strategies,.
I am a licensed psychologist based in Minnesota. I received my Master's degree from Fort Hays State University and have been practicing for over 30 years.
I help adults struggling with life transitions, trauma, health issues, anxiety, and depression to learn coping strategies,.
I am a licensed psychologist based in Minnesota. I received my Master's degree from Fort Hays State University and have been practicing for over 30 years.
While he works with adults, he also is very gifted with working with teens and adults.
Honestly, he’s a really great guy. Chris is the type of therapist that can help you work through some real, heavy stuff, but he can also have you laughing right after (He does improv comedy. Like, what? Awesome!). And, as he would say, "But, I’m also hardcore nerdy and love building an authentic, lighthearted relationship with clients. I love to talk video games, the MN Twins, comedy, and anything alternative. So, I dig it all.”
While he works with adults, he also is very gifted with working with teens and adults.
Honestly, he’s a really great guy. Chris is the type of therapist that can help you work through some real, heavy stuff, but he can also have you laughing right after (He does improv comedy. Like, what? Awesome!). And, as he would say, "But, I’m also hardcore nerdy and love building an authentic, lighthearted relationship with clients. I love to talk video games, the MN Twins, comedy, and anything alternative. So, I dig it all.”
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
Joanna Mills
Clinical Social Work/Therapist, LICSW
Verified Verified
Minnetonka, MN 55305 (Online Only)
I work with 20+ yr old adults to understand why they do the things they do and how to move toward narratives and responses that are more in alignment with our values and dreams.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
I work with 20+ yr old adults to understand why they do the things they do and how to move toward narratives and responses that are more in alignment with our values and dreams.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
As someone with experience with children and teens from ages 6-18, and adults with co-occurring mental health and substance use issues, I believe I have the knowledge and willingness to help you with what you need.
I believe that through the difficulties in our lives, it takes immense courage to reach out for help and take your life back. Whether it be anxiety, depression, substance use, self-worth, stress or more, I love working with teens and adults on reaching their goals. I take a person-centered, curious and warm approach to therapy, and have a passion for helping clients find their way back to their true selves. I enjoy creating a safe space where clients can explore the challenges in their life, and gain insight into the values they would like to live by, which will allow them to feel more connected to themselves and others.
As someone with experience with children and teens from ages 6-18, and adults with co-occurring mental health and substance use issues, I believe I have the knowledge and willingness to help you with what you need.
I believe that through the difficulties in our lives, it takes immense courage to reach out for help and take your life back. Whether it be anxiety, depression, substance use, self-worth, stress or more, I love working with teens and adults on reaching their goals. I take a person-centered, curious and warm approach to therapy, and have a passion for helping clients find their way back to their true selves. I enjoy creating a safe space where clients can explore the challenges in their life, and gain insight into the values they would like to live by, which will allow them to feel more connected to themselves and others.
Portage Psychology
Psychologist, PsyD, LP, LPCC, LMFT
Verified Verified
1 Endorsed
Deephaven, MN 55391
We provide psychoeducational and neurocognitive assessments for children, adolescents and adults to evaluate cognitive ability, academic achievement, executive functioning, attention, learning, memory, and social/emotional/behavioral issues. We specialize in evaluations for ADHD, Autism, and learning disabilities.
We provide psychoeducational and neurocognitive assessments for children, adolescents and adults to evaluate cognitive ability, academic achievement, executive functioning, attention, learning, memory, and social/emotional/behavioral issues. We specialize in evaluations for ADHD, Autism, and learning disabilities.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
Dr. Cambria Litsey Budding
Psychologist, PhD, LP
Verified Verified
Minnetonka, MN 55345 (Online Only)
I exclusively work with adults and specialize in supporting individuals in their 20s, 30s, and 40s.
I am currently accepting new clients through December 2024. I will not be accepting new clients between January 2025 and July 2025. When life becomes overwhelming, it can be difficult to know where to turn. Many of us fear that by sharing our worries, we could be judged or burden those around us. Many of my clients begin working with me at a point of transition or change in their lives. They may be experiencing feelings of uncertainty, endless worry, or a lack of control. They may be stuck in patterns that are causing them to feel helpless, regretful, or unsure of themself. No matter your current circumstances, I’m glad you're here.
I exclusively work with adults and specialize in supporting individuals in their 20s, 30s, and 40s.
I am currently accepting new clients through December 2024. I will not be accepting new clients between January 2025 and July 2025. When life becomes overwhelming, it can be difficult to know where to turn. Many of us fear that by sharing our worries, we could be judged or burden those around us. Many of my clients begin working with me at a point of transition or change in their lives. They may be experiencing feelings of uncertainty, endless worry, or a lack of control. They may be stuck in patterns that are causing them to feel helpless, regretful, or unsure of themself. No matter your current circumstances, I’m glad you're here.
Adam Gatzke
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55346
I work with Adults, Teens, Couples, and Families. I am trained in EMDR and Air Network for PTSD and Trauma Therapy and help individuals heal and remove obstacles from past painful experiences which may be hindering their life and relationships. In addition, I help couples regain intimacy, resolve conflict, and find renewed friendship and enjoyment. I have training and experience and care for those with addictions and mental health issues; Depression, Anxiety, Bipolar, OCD, etc. I also have a formal master's level Christian ministry education and will integrate these values for all those that desire this focus.
I work with Adults, Teens, Couples, and Families. I am trained in EMDR and Air Network for PTSD and Trauma Therapy and help individuals heal and remove obstacles from past painful experiences which may be hindering their life and relationships. In addition, I help couples regain intimacy, resolve conflict, and find renewed friendship and enjoyment. I have training and experience and care for those with addictions and mental health issues; Depression, Anxiety, Bipolar, OCD, etc. I also have a formal master's level Christian ministry education and will integrate these values for all those that desire this focus.
Rocky Beaty
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Plymouth, MN 55447
I work creatively with children, adolescents and adults, specializing in helping individuals and families deal with Anxiety and Attention Deficit Disorders.
I am a creative therapist, with broad experience in helping individuals and families build healthy and balanced lives. I am deeply passionate about the therapeutic process and commit to improving my clients' broader life experience. I enjoy challenging clients to honor their personal potential. My approach is non-judgmental, collaborative and experiential. Sessions will be a blend of work, fun and together we will search for joy, insight and meaning, while getting to know your strengths and create healing.
I work creatively with children, adolescents and adults, specializing in helping individuals and families deal with Anxiety and Attention Deficit Disorders.
I am a creative therapist, with broad experience in helping individuals and families build healthy and balanced lives. I am deeply passionate about the therapeutic process and commit to improving my clients' broader life experience. I enjoy challenging clients to honor their personal potential. My approach is non-judgmental, collaborative and experiential. Sessions will be a blend of work, fun and together we will search for joy, insight and meaning, while getting to know your strengths and create healing.
Sunni Myers
Licensed Professional Clinical Counselor, MS, LADC, LPCC
Verified Verified
Wayzata, MN 55391
Sunni has experience working with adults who struggle with trauma, addiction, depression, anxiety as well as children who struggle with similar issues.
Trained in Accelerated Resolution Therapy (ART) - Sunni is a licensed mental health and chemical health therapist who has a passion of working with individuals across the lifespan. She has spent her career working with children, teens, and adults. Areas of focus include anxiety, depression, Autism, trauma, and co-occurring chemical dependency/mental illness. Her focus is to help individuals achieve overall wellness and happiness while utilizing a strengths based approach to empower change and challenge negative perceptions of self.
Sunni has experience working with adults who struggle with trauma, addiction, depression, anxiety as well as children who struggle with similar issues.
Trained in Accelerated Resolution Therapy (ART) - Sunni is a licensed mental health and chemical health therapist who has a passion of working with individuals across the lifespan. She has spent her career working with children, teens, and adults. Areas of focus include anxiety, depression, Autism, trauma, and co-occurring chemical dependency/mental illness. Her focus is to help individuals achieve overall wellness and happiness while utilizing a strengths based approach to empower change and challenge negative perceptions of self.
Kyle Peltola
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Minnetonka, MN 55305 (Online Only)
I also have extensive experience working with adults who have a severe and persistent mental health diagnosis, and I have worked in a crisis therapy role for the past several years.
Hello! I am a Licensed Professional Clinical Counselor based in Minnesota and have worked in the mental health field for over 15 years. I enjoy working with adults who are experiencing various concerns; however, depression, anxiety, self-esteem concerns, and grief and loss are some areas I am drawn to most.
I also have extensive experience working with adults who have a severe and persistent mental health diagnosis, and I have worked in a crisis therapy role for the past several years.
Hello! I am a Licensed Professional Clinical Counselor based in Minnesota and have worked in the mental health field for over 15 years. I enjoy working with adults who are experiencing various concerns; however, depression, anxiety, self-esteem concerns, and grief and loss are some areas I am drawn to most.
Sue Gallucci, LICSW, Psychotherapist
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Plymouth, MN 55447
I work with adults, adolescents and children in individual, marriage and family therapy.
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
I work with adults, adolescents and children in individual, marriage and family therapy.
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!