Therapists in Moorhead, MN

My overall focus is on helping women be well--physically, emotionally, spiritually, socially. My areas of focus include: trauma, depression, anxiety, work-life balance, grief, self-esteem, and relationship issues. I gravitate towards Cognitive Behavioral and Humanistic therapies in my clinical work. I primarily serve clients individually; however, I am experienced in offering couple's and group therapy. I am passionate about working with those experiencing PTSD and helping improve their quality of life. In addition to seeing clients I provide supervision for ND and MN counselors seeking their LPCCs.

We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*

Welcome to the next chapter in your personal story! Reaching out for help can be scary, hard and overwhelming so congrats on taking this step to take care of You. My name is Melissa Shigematsu and I work with my clients to develop a plan based on their goals incorporating both eastern and western interventions. For example, we may utilize Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization Therapy (EMDR) coupled with yoga or mindfulness techniques, and may also explore the connection between mood and food. If this sounds good to you, take the next step and we can work together to move you from surviving to thriving!

Are you looking to explore your sexuality or improve sexual satisfaction? Do you experience pain with sex or sexual dysfunction? Struggling to develop or maintain intimacy? Find yourself questioning your gender and/or sexual identity? These questions and so many more are common and can be explored in sex therapy! I am a sex positive therapist who believes addressing our sexual health is an integral part of treating the whole person. I help adult individuals and couples in monogamous and non-monogamous relationships navigate the sexual health challenges and difficulties that occur in our lives.

Dealing with overwhelming stress is terrible. How many times have you “not made the smart choice” to cope with anxiety, stress or sadness? How often do you say to yourself “I hate feelings”? Do you often think “what is wrong with me, I know that was a terrible idea. I don’t even know what I was thinking?”. Maybe you even wonder if you are beyond helping, or that you have no idea where to start. Well, you might not be able to change things happening in your life, but you can change how you adapt and view those stressors.

I feel grateful to do what I do and I see it as a privilege to witness the resilient nature of the human spirit each day. Each person has a unique life story, and often there are aspects of it that cause pain and shame. None of us can escape suffering because it is a natural part of the human experience. This is a difficult truth to accept. My goal is not to help you avoid all emotional pain but to offer support so that you learn how to navigate it with more ease. The transformation happens when there is awareness, acceptance, compassion, & useful action towards a life that is aligned with values.

An ideal client for me is anyone that wants to engage in therapy and better themselves, their situation, and their life. I love the variety of clients I see and am ready to meet them where they are at. Whether it's a life transition, daily life stressors, relationship challenges, or something more long term, I am here to help. I enjoy seeing teenagers and adults. I would be honored to support you through your mental health journey and improving your life.

Whether you were born with a genetic condition, or have had an injury in the last year, living with a disability that causes ongoing pain can seem hopeless. If your pain is impacting your relationships with family and friends, you're not alone. If your conditions interfere with your ability to do ever day tasks, you are worthy. If the quality of your life feels at the mercy of others, you can experience stability. If you are looking for someone who has experienced a similar path and has found a life worth living, start your therapy journey now.

There are several good reasons to find a therapist. Oftentimes, people seek assistance and support during times of transitions, a crisis, or because they've become stuck or confused about how their life is progressing. Common feelings during these times are often expressed through a increase in anxiety, developing depression, or a combination or different symptoms that simply start to feel overwhelming. If this is the place you find yourself and if you are looking to make a positive change in your life then your are in the right frame of mind to benefit from therapy.

Taking the step to seek out therapy, for yourself or your child, can be difficult. I am here to make this step feel safe and easy. I work with children ages four through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I enjoy working with individuals struggling with emotional and physical dysregulation, modeling and practicing skills to better respond to stressors. My approach to therapy is strength based and solution focused which encourages you to build the confidence and skills to overcome life's obstacles.

I believe each individual has their own story to embrace, and that by having the right therapeutic support and understanding, an empowered and fulfilled lifestyle can be achieved. I view change and personal growth as an ever-evolving process, and believe that when we begin to understand ourselves and our emotional experiences, true wellness and meaningful change can emerge. I greatly value connecting with each of my clients, and strive to elicit strength, compassion, and healing in our work together.

I offer online psychotherapy to adults and couples. My main goal is to create an accepting and non-judgmental space where I meet you where you're at. Your feelings and experiences are not only valid but also uniquely special. As someone who understands the significance of being a minority, I deeply value clients with diverse stories and backgrounds. Your story matters, and I am here to listen, validate, and provide a safe space for you. I believe that our scars can lead us to discover the most beautiful parts of ourselves, and I am committed to helping you find your inner strength and beauty.

Every person deserves the opportunity to feel supported and heard. My primary focus for the clients I hope to work with is assisting them in learning how to navigate their feelings and emotions in a safe environment. Struggles may range anywhere from navigating anxiety symptoms, family dynamics, social situations, or exploring and learning more about possible traumas.

My name is Allen and I want to thank you for taking the time to look at my profile. If you are struggling with depression, anxiety, self-esteem, or feeling connected to others I would like to help. Many of my clients come to me because they no longer want to feel the way they do and simply want to feel better, have less anxiety, and to be confident to live the life they want. Some seek me out to utilize EMDR as a way to overcome their struggles. No matter what you may be struggling with, A2Z is here to help you through those struggles. Give me a call and leaving a voicemail will ensure a return call, as I may be with another client.

I have extensive experience working with early developmental trauma, difficulties with parent-child attachment, anxiety, significant life changes, and mood disorders. I am a Registered Play Therapist and trained in Family Attachment Narrative Therapy, Cognitive Behavioral Therapy (CBT), and EMDR with a focus on children. My goal is that you feel listened to and we find the most effective way to help your family. Whether that's by developing new parenting strategies, improving the parent-child relationship, or individual sessions where I meet with your child, we will figure out what's best for you.

I take an inviting approach to counseling, and collaborate with my clients in their healing. I believe people to be resilient, and know that we all get “stuck” sometimes. I work with my clients to identify their strengths and resources to get “unstuck” and move toward thriving in their lives. I see individuals from all walks of life struggling with a variety of stressors from depression, traumatic experiences, life transitions, grief and loss, anxiety, burnout/resilience, relationship strain, to any other issue that could be a road block to living a fulfilling life.

I’m glad that you’re here! My name is Danielle (she/her) and I’m a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have experience working within a variety of settings and with a variety of presenting concerns. I enjoy working with individuals who are struggling with depression, anxiety, life transitions, interpersonal concerns, trauma, and historically oppressed identities. My ideal client is someone who is motivated to explore the ways in which their past and current experiences may be affecting their relationships and overall mental health.

I am Tena Prestidge, LAPC at Canopy Medical Clinic. I offer evidence-based treatment for individuals dealing with mood and anxiety concerns, life transitions, relationship stress, and trauma with an emphasis on LGBQIA, Trans, and non-monoheteronormative affirming care.

When is the last time you did something just for yourself? We can place such importance on being everything to everyone that sometimes we struggle to meet our own needs and allow our own voices to be heard. Together we can create a unique space that allows you to show yourself the compassion and empathy that you are so deserving of and I would love the chance to help you regain your voice and learn new ways to ask for what you want and more importantly, what you need.