HealthPartners of MN and WI Therapists in Minnetonka, MN
Kelsey Malmstedt
Counselor, MS, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55305 (Online Only)
Have you been feeling stressed, overwhelmed, stuck, or lost? Reaching out for support from a therapist can play a huge role in finding fulfillment and purpose, challenging negative thoughts, and beginning the process of living as your authentic self. When we work together, we collaborate to explore your concerns in a safe, nonjudgmental, and individualized environment. My goal is to help validate, empower, and guide people in their healing as they work towards their goals. Together, we can expand on your strengths, skills, and values to cope through stressors, gain self-awareness and perspective, and find a positive path forward.
Have you been feeling stressed, overwhelmed, stuck, or lost? Reaching out for support from a therapist can play a huge role in finding fulfillment and purpose, challenging negative thoughts, and beginning the process of living as your authentic self. When we work together, we collaborate to explore your concerns in a safe, nonjudgmental, and individualized environment. My goal is to help validate, empower, and guide people in their healing as they work towards their goals. Together, we can expand on your strengths, skills, and values to cope through stressors, gain self-awareness and perspective, and find a positive path forward.
Are you not feeling quite right, and maybe not even sure why? Is it hard to be around others (partners, family, friends) and perhaps even be alone with yourself? Being misunderstood is exhausting. Working collaboratively with you, I would like to understand your personal experiences and problems so that we can work toward a life that is more meaningful and less distressing.
Are you not feeling quite right, and maybe not even sure why? Is it hard to be around others (partners, family, friends) and perhaps even be alone with yourself? Being misunderstood is exhausting. Working collaboratively with you, I would like to understand your personal experiences and problems so that we can work toward a life that is more meaningful and less distressing.
I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions including transitions to college, changing jobs, a new medical diagnosis or other life transitions. Currently, I have an ongoing group addressing social isolation and boundary setting that meets virtually. At this time, I am not accepting individuals with Medicare insurance.
I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions including transitions to college, changing jobs, a new medical diagnosis or other life transitions. Currently, I have an ongoing group addressing social isolation and boundary setting that meets virtually. At this time, I am not accepting individuals with Medicare insurance.
I enjoy working with couples and family systems to strengthen relationships and create healthy interactions. I am passionate about working with couples and families struggling to manage conflict, children who need some extra support or individuals looking for a safe space to grow and challenge themselves.
I enjoy working with couples and family systems to strengthen relationships and create healthy interactions. I am passionate about working with couples and families struggling to manage conflict, children who need some extra support or individuals looking for a safe space to grow and challenge themselves.
Life is hard, but we don't have to go through it alone. Whatever struggles you're currently experiencing, I'm here to help. I value the uniqueness of each person and their experience, and I understand that there isn't a "one size fits all" approach to therapy. You and I will partner to develop a trusting relationship that allows for growth, reflection, and change. I'll meet you where you're at, and give you a safe space to start exploring and creating a life you find worth living.
Life is hard, but we don't have to go through it alone. Whatever struggles you're currently experiencing, I'm here to help. I value the uniqueness of each person and their experience, and I understand that there isn't a "one size fits all" approach to therapy. You and I will partner to develop a trusting relationship that allows for growth, reflection, and change. I'll meet you where you're at, and give you a safe space to start exploring and creating a life you find worth living.
Mental wellness is important at every stage of life, from childhood and adolescence through adulthood. It includes our mood, how we handle stress, our behaviors and relationships. Attention to our mental health is an important piece in taking care of and improving our overall wellbeing.
Mental wellness is important at every stage of life, from childhood and adolescence through adulthood. It includes our mood, how we handle stress, our behaviors and relationships. Attention to our mental health is an important piece in taking care of and improving our overall wellbeing.
Hi, I’m Maggie—a mental health therapist who’s dedicated to creating a real, warm, and open space where you can feel understood and supported. With authenticity and a touch of creativity, I aim to help you explore and make sense of life’s challenges, all at a pace that feels right to you. Whether you're managing anxiety, navigating relationships, or discovering your own strengths, I’m here to guide and encourage you in ways that are both grounded and empowering. Starting therapy is a courageous choice, and I’m honored to walk this journey with you!
Hi, I’m Maggie—a mental health therapist who’s dedicated to creating a real, warm, and open space where you can feel understood and supported. With authenticity and a touch of creativity, I aim to help you explore and make sense of life’s challenges, all at a pace that feels right to you. Whether you're managing anxiety, navigating relationships, or discovering your own strengths, I’m here to guide and encourage you in ways that are both grounded and empowering. Starting therapy is a courageous choice, and I’m honored to walk this journey with you!
I recognize the strength and courage it takes in coming to therapy. I am passionate about offering a safe space to feel vulnerable and comfortable. I believe the relationship between the client and therapist is an essential component to therapy, so I greatly value the importance of comfortability, openness, and safety in the therapy room. I typically operate from a strengths based perspective, believing that therapy should not only focus on the client's presenting problems, but highlight their strengths as well.
I recognize the strength and courage it takes in coming to therapy. I am passionate about offering a safe space to feel vulnerable and comfortable. I believe the relationship between the client and therapist is an essential component to therapy, so I greatly value the importance of comfortability, openness, and safety in the therapy room. I typically operate from a strengths based perspective, believing that therapy should not only focus on the client's presenting problems, but highlight their strengths as well.
Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Minnetonka, MN 55305
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG
Verified Verified
Minnetonka, MN 55345
Waitlist for new clients
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
Meredith Hyduke Dehn
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Minnetonka, MN 55305
I meet with adult individuals or couples seeking help and encouragement as they navigate their lives. Anxiety, depression, communicating needs, conflict in their partnership, parenting, intercultural relationships, premarital couples, dynamics within family of origin or in-laws, work/life balance and couples that identify as LGBTQIA+ are areas I'm familiar working within. We'll learn to understand your struggles and build on strengths already present. I know it can feel disheartening when you're feeling stuck, together we can find steps towards the life you want.
I meet with adult individuals or couples seeking help and encouragement as they navigate their lives. Anxiety, depression, communicating needs, conflict in their partnership, parenting, intercultural relationships, premarital couples, dynamics within family of origin or in-laws, work/life balance and couples that identify as LGBTQIA+ are areas I'm familiar working within. We'll learn to understand your struggles and build on strengths already present. I know it can feel disheartening when you're feeling stuck, together we can find steps towards the life you want.
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Gail M. Yost
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minnetonka, MN 55343
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a disturbing experience. Let's explore new possibilities. If you are ready for change, give me a call. During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported.
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a disturbing experience. Let's explore new possibilities. If you are ready for change, give me a call. During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported.
Lindsey Farmer
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55345
Not accepting new clients
Do you feel stuck, overwhelmed, burnt out, or “off"? Are your emotions confusing to you? Do you struggle to commit to habits or make changes in your life? Perhaps you are experiencing challenges in your relationships with others. Maybe you don’t have a great relationship with yourself. If you want to make better sense of your emotions, relationships, yourself, or your past, therapy is a great place to start! I see many people come to their first appointment feeling one or all of the things listed above. I am here to tell you that you don’t have to “figure it out” on your own.
Do you feel stuck, overwhelmed, burnt out, or “off"? Are your emotions confusing to you? Do you struggle to commit to habits or make changes in your life? Perhaps you are experiencing challenges in your relationships with others. Maybe you don’t have a great relationship with yourself. If you want to make better sense of your emotions, relationships, yourself, or your past, therapy is a great place to start! I see many people come to their first appointment feeling one or all of the things listed above. I am here to tell you that you don’t have to “figure it out” on your own.
Abigail Amundson
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55305 (Online Only)
Not accepting new clients
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
Shannon Savageau Pichelman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minnetonka, MN 55345
Not accepting new clients
I am a generalist practitioner, meaning all are welcome! Over the course of my career, I've specialized in working with kids who have experienced trauma but my practice also includes supporting young people and their caregivers with issues related to anxiety, depression, ADHD, behavioral concerns, gender identity and sexuality, complex family dynamics, and general adjustment to life changes. As I've come into my own parenting era, providing therapy to adults who are also on that leg of the journey, or experiencing other sometimes uncertain life changes, has also brought me joy in my work.
I am a generalist practitioner, meaning all are welcome! Over the course of my career, I've specialized in working with kids who have experienced trauma but my practice also includes supporting young people and their caregivers with issues related to anxiety, depression, ADHD, behavioral concerns, gender identity and sexuality, complex family dynamics, and general adjustment to life changes. As I've come into my own parenting era, providing therapy to adults who are also on that leg of the journey, or experiencing other sometimes uncertain life changes, has also brought me joy in my work.
Jennifer M Lake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55345
Not accepting new clients
Immediate Openings w/ other providers at this clinic. My goal as a therapist is to provide a safe, accepting, and open environment for clients to explore their thoughts and emotions without judgement. I seek to understand each individual's goals for therapy, and help them to build upon their skills and knowledge to achieve a state of healing and growth. Life presents us with a number of challenges, and I view the therapeutic relationship as powerful alliance in assisting clients in navigating through these transitions. I enjoy working with adolescents and adults, and I provide both individual and couples therapy.
Immediate Openings w/ other providers at this clinic. My goal as a therapist is to provide a safe, accepting, and open environment for clients to explore their thoughts and emotions without judgement. I seek to understand each individual's goals for therapy, and help them to build upon their skills and knowledge to achieve a state of healing and growth. Life presents us with a number of challenges, and I view the therapeutic relationship as powerful alliance in assisting clients in navigating through these transitions. I enjoy working with adolescents and adults, and I provide both individual and couples therapy.
Doreen Kudrle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55305
Not accepting new clients
I am a licensed marriage and family therapist and I have been working in this field for many years. I provide a wide range of mental health services including diagnostic assessments, individual, couple and family therapy. My main focus with clients is to create a safe, supportive, and positive therapeutic relationship so that healing and growth can occur. Areas of particular interest to me include life transitions, grief and loss, anxiety, depression, and relational difficulties.
I am a licensed marriage and family therapist and I have been working in this field for many years. I provide a wide range of mental health services including diagnostic assessments, individual, couple and family therapy. My main focus with clients is to create a safe, supportive, and positive therapeutic relationship so that healing and growth can occur. Areas of particular interest to me include life transitions, grief and loss, anxiety, depression, and relational difficulties.
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
Center for Counseling and Stress Management
Psychologist, PhD, LP
Verified Verified
Minnetonka, MN 55345 (Online Only)
Not accepting new clients
Dr. Numan has retired, and she is no longer accepting new clients. However, she is still seeing current clients. Additionally, she will see clients who have seen her in the past 24 months.
Dr. Numan has retired, and she is no longer accepting new clients. However, she is still seeing current clients. Additionally, she will see clients who have seen her in the past 24 months.
Kelly Simon
Counselor, MA, LPCC, PMH-C
Verified Verified
2 Endorsed
Minnetonka, MN 55345
Not accepting new clients
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
See more therapy options for Minnetonka
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