Behavioral Issues Therapists in Minnetonka, MN

Struggle is not sign of failure. It is a sign you are human. If you are struggling, you are not alone. There is hope. Over the past 20+ years, I have worked with hundreds of individuals, couples and families in a variety of settings and circumstances. My clients have experienced relief from depression, anxiety and trauma. Couples have improved their communication and connection. Families have developed peaceful, effective solutions to emotional and behavior problems.

Life is hard, sometimes! Therapy provides you with that extra support as well as the opportunity to grow, evolve and learn new ways to cope with life's challenges. I believe the trust and rapport built between a client and therapist forms the foundation of all progress made in therapy. This relationship supports increasing awareness of the present, identifying what is no longer working, setting long term goals and taking small steps toward those goals. Building a life based in vitality, hope and an increased capacity for joy rather than one filled with suffering, avoidance and futility.

Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can again regain trust and regain trust and intimacy through renewed connection. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.

Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.

Life can create great challenges that are difficult to cope with alone. As a therapist, I create an empathetic, nonjudgmental, and collaborative space for growth and healing. Who you are and what you have experienced are unique, and so will your path to healing. Whether it is a specific problem in your life, a deeper issue that impacts your relationships or if you are uncertain about your goals, I will work with you to develop strategies for growth and change.

I believe all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationship and skills for growth, understanding and healing are among my goals in therapy. My personal journey through adoption, trauma, abuse, raising a child with mental health concerns, spiritual enlightenment, natural mental health, divorce, and remarriage have become the gifts I share though therapy. I believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone also believes in us.

I am an experienced Licensed Psychologist with an extensive background providing counseling services to children, adolescents, adults, and families. My primary specialities include depression, anxiety, trauma, ADHD, oppositional defiant disorder, life transition, relationship issues, and grief and loss. My therapeutic approach is eclectic with a cognitive behavioral and DBT foundation. I am trained in EMDR and Accelerated Resolution Therapy which I use to address a multitude of mental health symptoms in addition to trauma. I continue to be privileged to work with people who seek to improve the quality of their life and find peace, confidence and strength within themselves.

We believe emotional wellness matters (a lot), and that everyone has the right to make it a priority. Unfortunately, it’s not always that simple. So many questions can get in the way. Maybe you’ve even asked them yourself: Is this normal? Can talking to someone really help me? What is therapy all about, anyway? What would people say if they knew I was going? How do I find the right therapist? Will I be comfortable there? When will I find the time? Will my insurance pay for this? If this sounds like you, you’re not alone. And we can help. To learn more, visit www.sonderwellness.com

Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.

Are you (or your family) stuck? Have you been trying the same things over and over and nothing is changing? Time to try a more direct approach! I can help. My work with clients is rooted in Dialectical Behavioral Therapy (DBT). DBT is not for the faint-hearted! It is direct, evidence-based and it works. DBT has been proven useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse. At Minnetonka Counseling I lead adolescent and family DBT groups, adult DBT groups as well as advance DBT workshops for DBT graduates.

Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.

Feeling stuck? Looking for a proven way to feel better? I have years of experience working with Adolescents and Adults struggling with Anxiety, Depression, OCD, PTSD, Borderline Personality Disorder,, Eating Disorders and Substance Abuse. LGBTQ Allied. See me if you like a direct straightforward approach. I will hold you accountable in a compassionate caring way. We will break down big problems into manageable parts. You will learn practical, hands on strategies that work even if your life is messy, painful or difficult. I am enthusiastic about my work and there's always room for fun and laughter. I won't let you stay stuck!

Are you considering making a change to your substance use or problem behavior? I specialize in working with clients who either don't want to pursue the typical rehab approach or who have tried it and want something different. Many clients come to me because they're looking for an alternative to typical treatment. I provide guidance to clients as they change their lives while still being able to manage responsibilities at home and work. Most of my clients are working professionals who are looking to make lasting change. I frequently work with couples & families as they navigate problems related to disconnection or problem behavior.

Are you or your loved one autistic, feeling misunderstood or experiencing related challenges? Do you need a therapist who understands your family and your unique situation? If you are a neurodivergent adult or parenting an autistic child and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent of an autistic young adult, I understand how autism, anxiety or ADHD impacts you and your family.

Are you ready to make a change for the better? Would you like to understand the root causes behind unhealthy behaviors that are keeping you stuck and release their hold on you ? I can help you identify and work through past adverse events and help you to calm your nervous system and emotional response around those events using a method called QNRT, Quantum Neuro Reset Therapy. This process will help you move forward quickly to reclaim your emotional health and balance. My approach is strength based, client centered, and holistically addresses all levels of functioning - cognitive, emotional, physical, behavioral and spiritual.

Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.

My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.

My mission is to activate people's inner courage to overcome fear so they enjoy healthier, more productive lives and relationships. I am a creative and intuitive mental health professional who combines common sense and practical judgment garnered from past successful practice as a well-respected lawyer with an innate respect & compassion for people's unique stories. Focus: Depression; Anxiety; Relationships;Trauma/PTSD; Behavior problems - including Parent Child Interaction Therapy (PCIT) - evidence-based therapy for families with young children.

Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.