Therapists in Minneapolis, MN

Hi there! I'm Rileigh (she/her/hers). I utilize a person-centered, collaborative approach to therapy and view clients as the experts of their lives. My role involves supporting exploration, self-awareness, and growth toward the goals clients bring into the therapeutic space. I recognize that life is complex and context matters. With an open and curious mindset, my clients and I often consider how identities, cultures, relationships, environments, and systems are connected to their lives and concerns.

Immediate openings for new clients. Life's challenges can feel overwhelming at times. But developing a deeper understanding of ourselves can enable us to heal and grow in ways that we never thought possible. I believe that we can learn a lot about ourselves when we have the opportunity to explore and attune to our own emotions within the context of a supportive and meaningful relationship with a therapist. My aim is to earn the trust of my client and help them open up and explore their deepest thoughts and feelings in a way that provokes self-knowledge, enables healing, and inspires growth.

Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.

Are you motivated to move towards healing, wellness, & radical self-acceptance? Therapy can provide an invaluable environment to support you in gaining a sense of balance & overall wellness. Being seen and understood can be a transformative experience. It is a courageous act to seek therapy & I look forward to working collaboratively with you as you navigate toward insight, discovery, balance, & wellness.

Therapy can offer guidance and support in times when we find ourselves faced with painful and challenging life circumstances. We may feel stuck in repetitive patterns that we can’t seem to break — feeling lost, overwhelmed, and unsure of what to do. As a psychodynamic therapist, I invite you to explore the places that you tend to avoid or keep hidden. Through this process you will deepen your self-awareness and gain greater insight into any struggles, patterns, and problems you are facing in life, thus opening new possibilities and ways of engaging in life more fully as yourself.

Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both direct and warm, creating a safe space for open dialogue and exploration. Maybe you aren’t feeling so much like yourself anymore? Maybe you are often disregualted and you aren’t sure why? Maybe there are some painful things from your past you would like to work through? Together we will examine thought/behavior patterns and address core wounds to allow you better understand yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.

Now accepting new clients! I believe the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most authentic lives. My greatest reward as a therapist is witnessing the courage and vulnerability clients demonstrate in taking steps to transform their lives by using healthy coping mechanisms, new forms of communication, and CBT skills.

Alex trusts that you are your own best advocate, seeing his role as a guide to allow each of his clients to embody this belief fully. No matter where you may be on this personal journey, Alex takes on a collaborative, person-centered approach grounded in creating a strong therapeutic relationship first. From this foundation, Alex partners with his clients to address not only current presenting issues but also to empower them to create and build upon skills that can carry on with them throughout their lives. He strives to create a positive, welcoming environment that allows each person to be themselves.

My practice is centered around supporting individuals and couples at those tricky life stage transitions. Together, we work towards developing a new rhythm of being, while integrating both their past and present identities as a person, partner, and parent. My approach to therapy is collaborative - where healing occurs within relational contexts. As I walk along side you, I attempt to remain rooted within a trauma informed, systems and attachment-based perspective.

I am compassionate, curious, creative, with a good sense of humor and, I care deeply about my clients. With over 25 years of experience in mental health, i have made positive impact on my clients, their families and the students I have taught. I am attuned to my client's needs and center their goals to develop a therapeutic relationship.

Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. You may be here because you feel struck in patterns that are holding you back or feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. And if you are a highly sensitive and/or nuero-diverse person, the world can feel complicated! If you are longing to live authentically and experience meaningful relationships, you've come to the right place!

With a combination of humor, wisdom, metaphors and professional experience, I enjoy working with folks to help them live a more fulfilled life. I work together with my clients to create a safe environment, where they are encouraged to take risks and explore the challenges they are facing. My goal is to help clients understand and address the root causes of the issues they are facing, so problems do not continue to resurface. I enjoy working with adults and young adults 18 yrs and older. I only have a few appointments available at this time. My direct voice mail is: 763-234-3728.

Therapy is an effective way of coping with problems such as depression, anxiety, stress, relationship or other life difficulties. At the same time, this approach works to increase a sense of resilience, motivation, and fulfillment.

*ACCEPTING NEW CLIENTS BEGINNING MID-JULY* I am a licensed independent clinical social worker and psychotherapist. I specialize in working with BIPOC (Black, Indigenous, People of Color) individuals, BIPOC queer & trans/non-binary individuals, transracial adoptees, as well as others who have experienced individual or community trauma or marginalization.

Navigating transitionary periods, relationships, identity, and feelings of loneliness, guilt, or shame can be overwhelmingly difficult to manage, not including additional stressors surrounding large family dynamics and conflicts. I am here to support individuals, the BIPOC community, people looking for support in foster and adoption trauma, identity, self-worth, and feelings of fear of failure. I am here to offer support to teens, couples, young adults, and individuals looking to feel validated and heard as we work together to help you navigate the challenges and stressors in your life.

I help people find their voice and true selves, whose lives have been impacted by trauma and various forms of abuse in their childhood. By engaging in deep meaningful conversation and exploring with art materials in sessions, we can choose to move from survival and reactions to owning and living our lives fully. Much of traumatic experiences reside in the non-verbal part of the brain. The use of creative art therapy allows the individual to express feelings in a visual and sensory way, allowing for a better understanding of the feeling which allows us to find our own buried truths.

I am only accepting relational clients. I believe it is so important to be curious, compassionate, and present. When you find yourself looking for assistance, you know what that better future would look like, and in collaboration we can work on exploring how to get there. You are the expert of your life, and my duty is to provide a safe space to explore. Sometimes it can be harder to explore and be present in an oppressive social system like the one we are surrounded in, especially for LGBTQIA+ and BIPOC communities. I have experience working with non-monogamy, relational conflict, communication improvement, and family systems.

Hello! My name is Moriah Reedy, a Clinical Social Worker. I am accepting new clients on Monday evenings, Saturday mornings, or Weekdays from 12-1 PM. I understand that life can be complicated. There are times you may feel alone due to relationship/family issues, personal life stressors, childhood trauma, or other life struggles. I want you to know that you are not alone, and I'd love to hear from you! I work with children, families, and adults with compassion and curiosity.

Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.