Sleep or Insomnia Therapists in Minneapolis, MN
![Photo of Dr. Sydney Rose Eckert, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/4aa42afe-9cc7-4f17-ac0b-b4bd16e9afeb/2/320x400.jpeg)
Living in hell? I am here to help. If you are experiencing anxiety, depression, PTSD, or BPD, I may be a great fit for you. I provide skills to alleviate symptoms like suicidality, self-harm, emotion dysregulation, relationship problems, sleep disturbances, and feeling out of control. If you are diagnosed with a medical condition, have cognitive impairment, or are a caregiver, I also may be a great fit. I find value in supporting clients and their families through life-changing medical events or diagnoses, end-of-life care, and disability. Let's work together to help you move through and out of hell.
Living in hell? I am here to help. If you are experiencing anxiety, depression, PTSD, or BPD, I may be a great fit for you. I provide skills to alleviate symptoms like suicidality, self-harm, emotion dysregulation, relationship problems, sleep disturbances, and feeling out of control. If you are diagnosed with a medical condition, have cognitive impairment, or are a caregiver, I also may be a great fit. I find value in supporting clients and their families through life-changing medical events or diagnoses, end-of-life care, and disability. Let's work together to help you move through and out of hell.
![Photo of Brittany Krippner - Safe Haven Counseling And Wellness, MS, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dcf0f7aa-63a5-4b63-bb0c-c74bb351b5b4/2/320x400.jpeg)
Safe Haven Counseling And Wellness
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55401 (Online Only)
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
![Photo of Kelly Nichole Larson, BA, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7b68837f-0664-412f-9e4d-7b2f37c933d7/2/320x400.png)
Kelly Nichole Larson
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55401 (Online Only)
Anxiety, sleep, postpartum, couples therapy, cognitive behavioral therapy (CBT), life adjustments, self esteem and self identity, social anxiety, anger management, chronic pain, grief and loss, compassion fatigue and more.
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
Anxiety, sleep, postpartum, couples therapy, cognitive behavioral therapy (CBT), life adjustments, self esteem and self identity, social anxiety, anger management, chronic pain, grief and loss, compassion fatigue and more.
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
![Photo of Henry Price, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/77d596a2-cda9-4afd-9e7d-0228795a7330/1/320x400.jpeg)
Henry Price
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55412
Waitlist for new clients
I enjoy building therapeutic relationships and promoting positive changes in people's lives. My clients often struggle with depression, anxiety, OCD, phobias, relationship issues, sleep problems, self esteem and confidence. I am especially interested in working with gay identified men and people struggling with phobias or OCD, but love working with all sorts of folks and issues. Working collaboratively with clients, I try to help them find alternative ways of dealing with life's challenges. I believe therapy helps people become more authentic and well balanced version of themselves and not be controlled by anxiety or depression.
I enjoy building therapeutic relationships and promoting positive changes in people's lives. My clients often struggle with depression, anxiety, OCD, phobias, relationship issues, sleep problems, self esteem and confidence. I am especially interested in working with gay identified men and people struggling with phobias or OCD, but love working with all sorts of folks and issues. Working collaboratively with clients, I try to help them find alternative ways of dealing with life's challenges. I believe therapy helps people become more authentic and well balanced version of themselves and not be controlled by anxiety or depression.
![Photo of Casandra (Casi) Leighton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/927c5a6c-ff4a-45da-86e1-9cd6d1cdb8d9/2/320x400.jpeg)
Casandra (Casi) Leighton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55406 (Online Only)
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
![Photo of Julia Champion, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/293cb952-e8e5-430f-b1dd-93eb7e2efbf4/1/320x400.jpeg)
My focus is working with adults who struggle with depression, anxiety, trauma, borderline personality disorder, life stressors, relationships, insomnia and life transitions.
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to deep insight and a sense of relief.
My focus is working with adults who struggle with depression, anxiety, trauma, borderline personality disorder, life stressors, relationships, insomnia and life transitions.
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to deep insight and a sense of relief.
![Photo of Tamiko Ralston - Protective Factors Integrated, LPCC, RN, PHN, Counselor](https://photos.psychologytoday.com/810cab86-766b-4491-b7cb-1b525557a0f2/2/320x400.jpeg)
Protective Factors Integrated
Counselor, LPCC, RN, PHN
Verified Verified
1 Endorsed
Minneapolis, MN 55411
Are you in a life transition & would like a sounding board to reflect on your personal journey, growth or overall purpose? Do you desire improved communication in relationships, better quality of sleep, work/life BALANCE, time management or self-care? Would you like the flexibility of virtual teletherapy options? If you answered yes to any questions here, let's CONNECT!
Are you in a life transition & would like a sounding board to reflect on your personal journey, growth or overall purpose? Do you desire improved communication in relationships, better quality of sleep, work/life BALANCE, time management or self-care? Would you like the flexibility of virtual teletherapy options? If you answered yes to any questions here, let's CONNECT!
![Photo of Gretchen Klefstad, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8f737ff-6948-4719-bdc6-e09fedd09b69/3/320x400.jpeg)
Gretchen Klefstad
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55412
Waitlist for new clients
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
![Photo of Jane McCampbell Stuart, MA, LMFT, CPCC, RMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0bb1246a-fb65-4412-882a-cb4017f3913f/1/320x400.jpeg)
Jane McCampbell Stuart
Marriage & Family Therapist, MA, LMFT, CPCC, RMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55404 (Online Only)
Jane is a licensed therapist, certified coach, spiritual consultant and educator. She works with executives, entrepreneurs, coaches, therapists and medical professionals from around the globe, healing trauma, encouraging relationally and helping all of us become the very best version of ourselves. By weaving together powerful modalities including EMDR, Energy Psychology, Tapping and Spiritual Consulting, she facilitates deep relief from traumatic memories, nightmares, self-worth issues, money blocks, romantic disasters, anxiety and intergenerational family trauma, bringing lasting healing to mind, body and soul.
Jane is a licensed therapist, certified coach, spiritual consultant and educator. She works with executives, entrepreneurs, coaches, therapists and medical professionals from around the globe, healing trauma, encouraging relationally and helping all of us become the very best version of ourselves. By weaving together powerful modalities including EMDR, Energy Psychology, Tapping and Spiritual Consulting, she facilitates deep relief from traumatic memories, nightmares, self-worth issues, money blocks, romantic disasters, anxiety and intergenerational family trauma, bringing lasting healing to mind, body and soul.
![Photo of Cortney Amundson - Mindful Restoration PLLC, MA, LPCC, BCN, QEEG-DL, Counselor](https://photos.psychologytoday.com/f05c6dd5-7260-4a30-b342-c2ffc9993976/1/320x400.jpeg)
Mindful Restoration PLLC
Counselor, MA, LPCC, BCN, QEEG-DL
Verified Verified
Minneapolis, MN 55400
Waitlist for new clients
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
![Photo of Dr. Patricia Evans, PhD, LP, CBSM, DBSM, PLLC, Psychologist](https://photos.psychologytoday.com/49f98e81-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Patricia Evans
Psychologist, PhD, LP, CBSM, DBSM, PLLC
Verified Verified
1 Endorsed
Minneapolis, MN 55439 (Online Only)
Many of us struggle with anxiety, stress, and trouble sleeping. We can find ourselves facing difficult life changes and transitions, experiencing difficult relationships, work problems, or issues related to aging and loss. It seems easy these days to feel anxious, discouraged and uncertain about the future. If you are experiencing any of the above concerns, therapy could help. Effective therapy can equip clients with the skills, self-confidence and resilience they can apply effectively to their present situation and also in the future when issues arise.
Many of us struggle with anxiety, stress, and trouble sleeping. We can find ourselves facing difficult life changes and transitions, experiencing difficult relationships, work problems, or issues related to aging and loss. It seems easy these days to feel anxious, discouraged and uncertain about the future. If you are experiencing any of the above concerns, therapy could help. Effective therapy can equip clients with the skills, self-confidence and resilience they can apply effectively to their present situation and also in the future when issues arise.
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![Photo of Linda Phanthavong, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bacc1b66-e3aa-4303-a9e2-550ec8d9959f/1/320x400.jpeg)
Linda Phanthavong
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55416 (Online Only)
Transforming trauma into triumph: healing starts here. Let's embark on a journey of self-discovery & growth. I strive to break barriers, end toxic cycles & reduce the stigma. I am passionate about embracing diversity & inclusivity in therapy to provide a safe space for BIPOC voices to be heard. As a child of immigrants with a bicultural background (Lao & Korean), I can bring a unique perspective. I can empathize with cultural differences in mental health treatment & generational trauma. I believe in the crucial link between mental health & overall well-being. I hope to work alongside clients, guiding them to a self-healing journey.
Transforming trauma into triumph: healing starts here. Let's embark on a journey of self-discovery & growth. I strive to break barriers, end toxic cycles & reduce the stigma. I am passionate about embracing diversity & inclusivity in therapy to provide a safe space for BIPOC voices to be heard. As a child of immigrants with a bicultural background (Lao & Korean), I can bring a unique perspective. I can empathize with cultural differences in mental health treatment & generational trauma. I believe in the crucial link between mental health & overall well-being. I hope to work alongside clients, guiding them to a self-healing journey.
![Photo of Dr. Dwan Milam-Reed, PhD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f05af9d2-bfca-4931-90b8-79dddd07f56a/1/320x400.jpeg)
Dr. Dwan Milam-Reed
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Minneapolis, MN 55416 (Online Only)
I am a certified anxiety and trauma therapist (EMDR), and relationship expert (PhD. in marriage and family therapy and LICSW) with over 19 years of experience. I provide individual, couple, group, and family therapy. I have a natural health approach. Many of my clients are seeking alternatives other than prescription medication for anxiety and depression. I am a practitioner of yoga and a herbalist. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 11 am, between 2-3:00 and after 7 pm.
I am a certified anxiety and trauma therapist (EMDR), and relationship expert (PhD. in marriage and family therapy and LICSW) with over 19 years of experience. I provide individual, couple, group, and family therapy. I have a natural health approach. Many of my clients are seeking alternatives other than prescription medication for anxiety and depression. I am a practitioner of yoga and a herbalist. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 11 am, between 2-3:00 and after 7 pm.
![Photo of Lauren Brennan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a616300c-7898-416d-90b6-11f623ea1a3e/1/320x400.jpeg)
Lauren Brennan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Please email to schedule consultation call! As a therapist, I strive to create a supportive and nonjudgmental space where we are able to identify problems that are interfering with your ability to live your best life and work towards change that is important to you and in line with what you value.
Please email to schedule consultation call! As a therapist, I strive to create a supportive and nonjudgmental space where we are able to identify problems that are interfering with your ability to live your best life and work towards change that is important to you and in line with what you value.
![Photo of Brockman Schumacher Jr, MS, LP, Psychologist](https://photos.psychologytoday.com/3bee0e78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For more than 30 years I have counseled men, women, and teens addressing a crisis, a tragedy, something troubling they are struggling with now or from the past. My work with you will focus on developing your own skills to address current and past issues. Your work with me will be empowering and deliberate and will enable you to have a more fulfilling future. Our work together will include, but not necessarily be limited to consideration and assessments of how particular issues are affecting you and/or those you care about. You may bring a partner, friend, or family member to our sessions.
For more than 30 years I have counseled men, women, and teens addressing a crisis, a tragedy, something troubling they are struggling with now or from the past. My work with you will focus on developing your own skills to address current and past issues. Your work with me will be empowering and deliberate and will enable you to have a more fulfilling future. Our work together will include, but not necessarily be limited to consideration and assessments of how particular issues are affecting you and/or those you care about. You may bring a partner, friend, or family member to our sessions.
![Photo of Catherine Finnegan, JD, MA, LPCC, Counselor](https://photos.psychologytoday.com/3d90cf83-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with clients dealing with loss and transition and those struggling with anxiety and depression. I help my clients learn to be more present in their lives. This reduces irritability, reactivity, and the feeling of being overwhelmed or preoccupied. Together, we work to increase awareness of where they hold tension in their bodies and what triggers this tension. Often, we identify the emotions that are underneath the anxiety and they begin to heal by learning to accept and “sit with” these difficult feelings with compassion. This allows more ease in interpersonal interactions, conflict resolution and more joy in life.
I work with clients dealing with loss and transition and those struggling with anxiety and depression. I help my clients learn to be more present in their lives. This reduces irritability, reactivity, and the feeling of being overwhelmed or preoccupied. Together, we work to increase awareness of where they hold tension in their bodies and what triggers this tension. Often, we identify the emotions that are underneath the anxiety and they begin to heal by learning to accept and “sit with” these difficult feelings with compassion. This allows more ease in interpersonal interactions, conflict resolution and more joy in life.
![Photo of Barbara Schnichels, MSSW, ACSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3deaedb9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Schnichels
Clinical Social Work/Therapist, MSSW, ACSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55439 (Online Only)
As a compassionate therapist, I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
As a compassionate therapist, I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
![Photo of Sandra Anderson, MA, LADC, Pre-Licensed Professional](https://photos.psychologytoday.com/2f2b6360-6fa6-41ac-b08f-87fa1bd8a610/1/320x400.png)
I find myself gravitating towards a person-centered approach with a strong curiosity for what the client finds most helpful to them. I have a strong passion for helping others live more happily and fully in their bodies and lives. I utilize holistic, somatic, and sensorimotor practices with my clients. In addition to my psychotherapy practice, I am also a certified trauma informed yoga instructor as well as an artist. I believe that when healing from mental health, addiction and other difficulties, it is essential to include the body into the treatment process and to encourage creativity.
I find myself gravitating towards a person-centered approach with a strong curiosity for what the client finds most helpful to them. I have a strong passion for helping others live more happily and fully in their bodies and lives. I utilize holistic, somatic, and sensorimotor practices with my clients. In addition to my psychotherapy practice, I am also a certified trauma informed yoga instructor as well as an artist. I believe that when healing from mental health, addiction and other difficulties, it is essential to include the body into the treatment process and to encourage creativity.
![Photo of Amanda McGovern, PhD, LP, Psychologist](https://photos.psychologytoday.com/4c726319-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
![Photo of Kathleen Anderson, MS, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/49ab19d2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen Anderson
Licensed Professional Counselor, MS, LPCC
Verified Verified
Minneapolis, MN 55416 (Online Only)
Living with, and adjusting to, a life with chronic pain, autoimmune disease, chronic health conditions and disability, can be complicated. Even the inevitable process of aging, comes with its adjustment challenges. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
Living with, and adjusting to, a life with chronic pain, autoimmune disease, chronic health conditions and disability, can be complicated. Even the inevitable process of aging, comes with its adjustment challenges. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
See more therapy options for Minneapolis
Nearby Sleep or Insomnia Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- Plymouth
- Richfield
- Roseville
- Saint Louis Park