Self-Harming Therapists in Minneapolis, MN
Kailey M. Everett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
As your therapist, I see myself as a guide and my approach is very much strength-based and person-centered - aligned with Carl Rogers, who believed that “every person is unique and, therefore, everyone’s view of their own world, and their ability to manage it, should be trusted”. I lead with curiosity and see you, the client as expert of your life and experience. My approach is designed to validate your experience and help you reveal your inner strength and gain awareness so that you can finally heal and recover from traumas that are keeping you stuck. These interventions are the catalyst to growth and hold transformative power.
As your therapist, I see myself as a guide and my approach is very much strength-based and person-centered - aligned with Carl Rogers, who believed that “every person is unique and, therefore, everyone’s view of their own world, and their ability to manage it, should be trusted”. I lead with curiosity and see you, the client as expert of your life and experience. My approach is designed to validate your experience and help you reveal your inner strength and gain awareness so that you can finally heal and recover from traumas that are keeping you stuck. These interventions are the catalyst to growth and hold transformative power.
Melanie M Alford
Clinical Social Work/Therapist, MSW, MPH, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55407 (Online Only)
Waitlist for new clients
Real change comes from understanding why our own impulses and behaviors hold us back from experiencing our true potential and discovering the skills to create the change we seek. I believe in a holistic, person-centered approach to therapy that helps people find the answers that were inside them all along. As a therapist, I am intuitive and compassionate, yet direct, and employ a mix of modalities, including traditional psychotherapy, cognitive therapy and mindfulness techniques.
Real change comes from understanding why our own impulses and behaviors hold us back from experiencing our true potential and discovering the skills to create the change we seek. I believe in a holistic, person-centered approach to therapy that helps people find the answers that were inside them all along. As a therapist, I am intuitive and compassionate, yet direct, and employ a mix of modalities, including traditional psychotherapy, cognitive therapy and mindfulness techniques.
Life, am I right? We can't do it alone. I work with people just like you; People seeking support to find their voice, set better boundaries, have compassion for themselves, heal trauma, or challenge self defeating patterns. I have extensive experience (12+ years) working with a variety of concerns ranging from life phases, self esteem, anxiety, depression to PTSD, Interpersonal Violence and sexual violence. My goal in therapy is to create a safe, collaborative space, where we can work together to address ALL parts of self - allowing you to feel more whole and in control of your own life/emotions and relationships.
Life, am I right? We can't do it alone. I work with people just like you; People seeking support to find their voice, set better boundaries, have compassion for themselves, heal trauma, or challenge self defeating patterns. I have extensive experience (12+ years) working with a variety of concerns ranging from life phases, self esteem, anxiety, depression to PTSD, Interpersonal Violence and sexual violence. My goal in therapy is to create a safe, collaborative space, where we can work together to address ALL parts of self - allowing you to feel more whole and in control of your own life/emotions and relationships.
Anna Ellis
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55446
I work mainly from a person-centered, solution-focused and strengths-based approach, frequently pulling in skills from cognitive behavioral therapy (CBT), Motivational Interviewing & relational techniques. I believe that regardless of what you were born into, or the tragedies or hardships that you have accumulated over time, healing and thriving is possible. That process isn’t easy - it can be messy and it can take a lot of work, but it is possible.
I work mainly from a person-centered, solution-focused and strengths-based approach, frequently pulling in skills from cognitive behavioral therapy (CBT), Motivational Interviewing & relational techniques. I believe that regardless of what you were born into, or the tragedies or hardships that you have accumulated over time, healing and thriving is possible. That process isn’t easy - it can be messy and it can take a lot of work, but it is possible.
Liz Powell
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55413
Waitlist for new clients
Liz’s approach to mental health takes into account individual concerns as well as a systemic awareness of her clients’ backgrounds, relationships, lifestyles, cultures and values. Liz enjoys working with clients with a variety of mental health needs and backgrounds. She considers herself to be a culturally/racially sensitive therapist, LGBTQIA friendly, and practices from a non-judgmental, authentic and open-minded perspective.
Liz’s approach to mental health takes into account individual concerns as well as a systemic awareness of her clients’ backgrounds, relationships, lifestyles, cultures and values. Liz enjoys working with clients with a variety of mental health needs and backgrounds. She considers herself to be a culturally/racially sensitive therapist, LGBTQIA friendly, and practices from a non-judgmental, authentic and open-minded perspective.
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
Accepting NEW clients for Telehealth and in-person! I enjoy working with people of all ages (pre-teen+) and helping them work through where they feel stuck with relationship issues, trauma, and abuse. I help them engage in healing, and living life authentically. I work with clients from an array of various backgrounds and presenting concerns - including doctors, single parents, individuals without housing, students, professional athletes, veterans, retirees, inmates, disabled individuals, homemakers, business owners, teachers, and so forth. I work with my clients to create an open and safe environment where they can express openly.
Accepting NEW clients for Telehealth and in-person! I enjoy working with people of all ages (pre-teen+) and helping them work through where they feel stuck with relationship issues, trauma, and abuse. I help them engage in healing, and living life authentically. I work with clients from an array of various backgrounds and presenting concerns - including doctors, single parents, individuals without housing, students, professional athletes, veterans, retirees, inmates, disabled individuals, homemakers, business owners, teachers, and so forth. I work with my clients to create an open and safe environment where they can express openly.
Tonya Le
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Minneapolis, MN 55409
Waitlist for new clients
I am not accepting new client at the moment. I will bring curiosity, humor, empathy, and accountability into the room. We will not only nurture what is inside you, but uncover new perspectives and/or solutions. I will challenge the parts of you that might be holding you captive, making you feel unfulfilled, inauthentic, or unhappy. I take time to develop a strong therapeutic connection in order to understand the full. You can expect a dynamic that honors the journey that has brought you here. I will sit with you through your pain, celebrate your wins, and challenge you.
I am not accepting new client at the moment. I will bring curiosity, humor, empathy, and accountability into the room. We will not only nurture what is inside you, but uncover new perspectives and/or solutions. I will challenge the parts of you that might be holding you captive, making you feel unfulfilled, inauthentic, or unhappy. I take time to develop a strong therapeutic connection in order to understand the full. You can expect a dynamic that honors the journey that has brought you here. I will sit with you through your pain, celebrate your wins, and challenge you.
I believe that each individual frames their life from their experiences. Such experiences can cause distress, sometimes making life unbearable. I invite clients in the direction of the unconscious mental process to create healing and promote change. With wholeheartedness and non-judgemental support, I offer a deep journey in search of keys to unveil the answers that lie within. I help clients to find insight, and cope with the underlying causes of emotional and psychological symptoms. I suppose that it is through telling one's unique story, that one can re-write it.
I believe that each individual frames their life from their experiences. Such experiences can cause distress, sometimes making life unbearable. I invite clients in the direction of the unconscious mental process to create healing and promote change. With wholeheartedness and non-judgemental support, I offer a deep journey in search of keys to unveil the answers that lie within. I help clients to find insight, and cope with the underlying causes of emotional and psychological symptoms. I suppose that it is through telling one's unique story, that one can re-write it.
Molly Schlieff
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55412
Feeling stuck? Are some days hard to get out of bed? Do you find yourself ruminating throughout the day? I know therapy can be daunting and anxiety-provoking, but if you are ready for a change, I am here to help. My approach to therapy is holistic and welcoming, so that we can identify areas of growth and healing to make lasting changes in your life. It can be hard to navigate life transitions alone - together we can create a space to explore what emotional wellness means for you.
Feeling stuck? Are some days hard to get out of bed? Do you find yourself ruminating throughout the day? I know therapy can be daunting and anxiety-provoking, but if you are ready for a change, I am here to help. My approach to therapy is holistic and welcoming, so that we can identify areas of growth and healing to make lasting changes in your life. It can be hard to navigate life transitions alone - together we can create a space to explore what emotional wellness means for you.
Jacqueline Bluem
Licensed Professional Counselor, MA, LPCC, LMHC, LADC
Verified Verified
Minneapolis, MN 55406 (Online Only)
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
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I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
Connie G. Palacio
Marriage & Family Therapist, JD, MA, LMFT, LICSW
Verified Verified
Minneapolis, MN 55439
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
White Willow Counseling, PLLC
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55430
I am licensed as a Licensed Professional Clinical Counselor. I have experience in working with trauma, PTSD, attachment disorders, anxiety, depression, self-harm, suicidal ideation, behavioral disturbances, Oppositional Defiant Disorder, ADHD and Autism Spectrum Disorder. I enjoy helping clients develop healthy relationships and ways of expressing themselves and fostering an understanding of themselves to succeed. I specialize in treating trauma and am EMDR trained and also have a specialty in providing therapy to children, adolescents and young adults, but have many years of experience in providing therapy to clients of all ages.
I am licensed as a Licensed Professional Clinical Counselor. I have experience in working with trauma, PTSD, attachment disorders, anxiety, depression, self-harm, suicidal ideation, behavioral disturbances, Oppositional Defiant Disorder, ADHD and Autism Spectrum Disorder. I enjoy helping clients develop healthy relationships and ways of expressing themselves and fostering an understanding of themselves to succeed. I specialize in treating trauma and am EMDR trained and also have a specialty in providing therapy to children, adolescents and young adults, but have many years of experience in providing therapy to clients of all ages.
Jane Gallagher
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Minneapolis, MN 55408 (Online Only)
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
While healing is a process that unfolds over time, relief from distress is often more within reach than people first realize. I want to offer my support as you refine your experience of yourself, and of being in the world. There are as many models to explain how people change as there are therapists, and I see my role as helping you to craft a model that leverages your existing strengths and insight. Above all, my goal is to inspire confidence that health is possible and to provide encouragement as you generate the movement that propels you, your relationship, or your family, forward into health.
While healing is a process that unfolds over time, relief from distress is often more within reach than people first realize. I want to offer my support as you refine your experience of yourself, and of being in the world. There are as many models to explain how people change as there are therapists, and I see my role as helping you to craft a model that leverages your existing strengths and insight. Above all, my goal is to inspire confidence that health is possible and to provide encouragement as you generate the movement that propels you, your relationship, or your family, forward into health.
Svetlana Petrovich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
Every person's experience in therapy is unique. I know that my 20+ years of experience, the ongoing training I consistently pursue and the areas in which I have particular expertise are important factors to the people who come to see me. I create a safe and compassionate environment so individuals and couples can freely express their questions and needs. Beyond those critical pieces, I believe that the success of the therapy will rest on our ability to work together in an atmosphere of mutual respect and trust.
Every person's experience in therapy is unique. I know that my 20+ years of experience, the ongoing training I consistently pursue and the areas in which I have particular expertise are important factors to the people who come to see me. I create a safe and compassionate environment so individuals and couples can freely express their questions and needs. Beyond those critical pieces, I believe that the success of the therapy will rest on our ability to work together in an atmosphere of mutual respect and trust.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
Laura Olson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55405
Waitlist for new clients
I would be honored to partner with you in a warm, welcoming, and non-judgmental space so that we can work together toward your goals. These might include quieting the critical mind, recognizing and adapting patterns that bring you pain, decreasing anxiety, or healing relationships with the self or others. Within each of us there is a healed and healing self we can call upon in times of suffering. Sometimes this part of ourselves has been buried under layers of fear and pain. Finding and trusting this self is the work of therapy.
I would be honored to partner with you in a warm, welcoming, and non-judgmental space so that we can work together toward your goals. These might include quieting the critical mind, recognizing and adapting patterns that bring you pain, decreasing anxiety, or healing relationships with the self or others. Within each of us there is a healed and healing self we can call upon in times of suffering. Sometimes this part of ourselves has been buried under layers of fear and pain. Finding and trusting this self is the work of therapy.
See more therapy options for Minneapolis
Nearby Self-Harming Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park