Integrative Therapists in Minneapolis, MN
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55439 (Online Only)
I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
Our work will be collaborative and integrative, and I'll bring a relaxed and non-judgemental approach to whatever concerns and goals you bring into the space.
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
Our work will be collaborative and integrative, and I'll bring a relaxed and non-judgemental approach to whatever concerns and goals you bring into the space.
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
Melissa Davenport-LaPlante
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408
Waitlist for new clients
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
Svetlana Petrovich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
I use a semi-directive and integrative approach rooted in evidence-based modalities that assist clients in embodying their experience.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
I use a semi-directive and integrative approach rooted in evidence-based modalities that assist clients in embodying their experience.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
I take an integrative approach to therapy drawing on Polyvagal Theory, the Gottman Method (for relationships), Brainspotting, Bowenian theory, IFS, and somatic work.
I'm taking new clients! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma.
I take an integrative approach to therapy drawing on Polyvagal Theory, the Gottman Method (for relationships), Brainspotting, Bowenian theory, IFS, and somatic work.
I'm taking new clients! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma.
Alexandria Grim
Licensed Professional Counselor, MS, LPCC
Verified Verified
Minneapolis, MN 55430 (Online Only)
My name is Alexandria Grim or Lexy for short. I am a licensed professional counselor and owner of Breaking Free Counseling and Consulting Services. I have a B.A. in African American Studies and a minor in Sociology from the University of Mn. I also have a M.S. in Clinical Mental Health Counseling from Walden University. My counseling style is eclectic, integrative and intuitive in nature. Specifically, my approach blends a balance between influences of Adlerian therapy, DBT, CBT, TF-CBT and EFT. I am also a spiritual counselor working toward certification. I believe in a holistic/mind,body, spirit approach to therapy.
My name is Alexandria Grim or Lexy for short. I am a licensed professional counselor and owner of Breaking Free Counseling and Consulting Services. I have a B.A. in African American Studies and a minor in Sociology from the University of Mn. I also have a M.S. in Clinical Mental Health Counseling from Walden University. My counseling style is eclectic, integrative and intuitive in nature. Specifically, my approach blends a balance between influences of Adlerian therapy, DBT, CBT, TF-CBT and EFT. I am also a spiritual counselor working toward certification. I believe in a holistic/mind,body, spirit approach to therapy.
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Minneapolis, MN 55408 (Online Only)
Clinical approaches: somatic therapy, Solution focused therapy, person-centered, holistic, integrative attachment theory coaching, EMDR and DBT.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Clinical approaches: somatic therapy, Solution focused therapy, person-centered, holistic, integrative attachment theory coaching, EMDR and DBT.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Lisa Rauschendorfer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55419
I use an integrative approach that reflects on your life experience, family systems, and patterns that have been learned to build a foundation to offer hope and change.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
I use an integrative approach that reflects on your life experience, family systems, and patterns that have been learned to build a foundation to offer hope and change.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.
I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My integrative approach is rooted in the belief that the therapy space can serve as a positive medium through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story.
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My integrative approach is rooted in the belief that the therapy space can serve as a positive medium through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story.
I utilize an integrative approach through DBT, CBT, ACT, and overall providing support and encouragement as you need to live a life of fulfillment.
Brynnie (Brin-ee) is a pre-licensed Professional Clinical Counselor with her Master's degree from the University of St. Thomas. She has experience working with addiction, depression, and anxiety. Brynnie's goal is to create a safe environment for clients to take up space to explore their thoughts, emotions, insights, and goals. She understands it can be a complicated process to adjust to the difficulties life throws at us; and when we are forced to undergo a situation in which we are required to demonstrate strength, those times can change how we view the world and keep us from feeling like the person we want to be.
I utilize an integrative approach through DBT, CBT, ACT, and overall providing support and encouragement as you need to live a life of fulfillment.
Brynnie (Brin-ee) is a pre-licensed Professional Clinical Counselor with her Master's degree from the University of St. Thomas. She has experience working with addiction, depression, and anxiety. Brynnie's goal is to create a safe environment for clients to take up space to explore their thoughts, emotions, insights, and goals. She understands it can be a complicated process to adjust to the difficulties life throws at us; and when we are forced to undergo a situation in which we are required to demonstrate strength, those times can change how we view the world and keep us from feeling like the person we want to be.
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Mental Wellness Counseling
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55408 (Online Only)
As a therapist, I approach our work together with empathy, compassion, and a deep understanding of the human experience. I believe that every individual has the capacity for growth, healing and transformation. My person-centered, collaborative, and integrative approach creates a safe and supportive environment for you to explore your challenges and desires. I incorporate somatic work and mindfulness to help you tap into your inner wisdom, release emotional blockages, and cultivate a deeper connection with your body and mind. I’ve walked my path of struggles and self-discovery, and I know the pain of feeling alone in your suffering.
As a therapist, I approach our work together with empathy, compassion, and a deep understanding of the human experience. I believe that every individual has the capacity for growth, healing and transformation. My person-centered, collaborative, and integrative approach creates a safe and supportive environment for you to explore your challenges and desires. I incorporate somatic work and mindfulness to help you tap into your inner wisdom, release emotional blockages, and cultivate a deeper connection with your body and mind. I’ve walked my path of struggles and self-discovery, and I know the pain of feeling alone in your suffering.
I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.
I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.
Understanding the whole complex self as a field or network of naturally occurring and communicating biological energies can help to support how we feel, heal and thrive in harmony with our whole and authentic selves. Maintaining the bodies energetic health can impact our physical, mental, and emotional experiences. Angelica is a Doctor of Nursing Practice (DNP) in Integrative Health, Certified Usui Shiki Ryoho Reiki Master, and Registered Hatha Yoga Teacher who utilizes energetic health and healing techniques for the support of diverse health concerns, prevention, and wellness maintenance.
Understanding the whole complex self as a field or network of naturally occurring and communicating biological energies can help to support how we feel, heal and thrive in harmony with our whole and authentic selves. Maintaining the bodies energetic health can impact our physical, mental, and emotional experiences. Angelica is a Doctor of Nursing Practice (DNP) in Integrative Health, Certified Usui Shiki Ryoho Reiki Master, and Registered Hatha Yoga Teacher who utilizes energetic health and healing techniques for the support of diverse health concerns, prevention, and wellness maintenance.
I work from a mindfulness, trauma-informed, person-centered integrative approach. I will create a safe space for connection, healing, and growth, believing individuals can heal themselves with inner awareness, wisdom, and gentle guidance. I will help you navigate through supportive practices and environment, humor, and personal empowerment. I blend my expertise as a yoga therapist with psychotherapy, specializing in anxiety, stress, depression, disordered eating, pain, grief & loss, life transitions, and relationship concerns for those aged 15 years and up. I support cultural identities. I am LGBTQIA+ and neurodivergence-affirming.
I work from a mindfulness, trauma-informed, person-centered integrative approach. I will create a safe space for connection, healing, and growth, believing individuals can heal themselves with inner awareness, wisdom, and gentle guidance. I will help you navigate through supportive practices and environment, humor, and personal empowerment. I blend my expertise as a yoga therapist with psychotherapy, specializing in anxiety, stress, depression, disordered eating, pain, grief & loss, life transitions, and relationship concerns for those aged 15 years and up. I support cultural identities. I am LGBTQIA+ and neurodivergence-affirming.
Estefania Alvarez-Zumarraga
Pre-Licensed Professional, MA, ATR
Verified Verified
Minneapolis, MN 55419 (Online Only)
Creating art promotes emotional awareness, reflection and processing of the human experience. The beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
Creating art promotes emotional awareness, reflection and processing of the human experience. The beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
I support collaboration with other professionals when appropriate and provide an integrative approach for wholistic healing of body, mind, and spirit.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
I support collaboration with other professionals when appropriate and provide an integrative approach for wholistic healing of body, mind, and spirit.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
I will take the time to learn about the whole person and picture to create an integrative therapy plan that works for you and your pace.
I believe everyone has a story or many stories that they believe about themselves. Some of these stories may or may not serve people in their lives -but all have a powerful effect on how we walk in the world. Using integrative, cognitive-behavioral, and narrative therapy, I help clients redefine their beliefs about themselves, or how other people or situations affect their lives. I guide clients to recreate the stories that can help them initiate change, and reinforce the stories that already give them strength and clarity.
I will take the time to learn about the whole person and picture to create an integrative therapy plan that works for you and your pace.
I believe everyone has a story or many stories that they believe about themselves. Some of these stories may or may not serve people in their lives -but all have a powerful effect on how we walk in the world. Using integrative, cognitive-behavioral, and narrative therapy, I help clients redefine their beliefs about themselves, or how other people or situations affect their lives. I guide clients to recreate the stories that can help them initiate change, and reinforce the stories that already give them strength and clarity.
I believe in a holistic & integrative therapy approach that explores what feels alive in the mind, body, soul, and community.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
I believe in a holistic & integrative therapy approach that explores what feels alive in the mind, body, soul, and community.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
Val McGann
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55423 (Online Only)
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.