Integrative Therapists in Minneapolis, MN
Svetlana Petrovich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
I use a semi-directive and integrative approach rooted in evidence-based modalities that assist clients in embodying their experience.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
I use a semi-directive and integrative approach rooted in evidence-based modalities that assist clients in embodying their experience.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
I use an integrative approach throughout sessions in order to get a full understanding of culture, environment, relationships, and past experiences that influence and shape your current experience of the world.
< Immediate appointments available > In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
I use an integrative approach throughout sessions in order to get a full understanding of culture, environment, relationships, and past experiences that influence and shape your current experience of the world.
< Immediate appointments available > In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
Julie A. Kaufman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55401 (Online Only)
My approach is holistic, integrative, and trauma-informed.
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
My approach is holistic, integrative, and trauma-informed.
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
I use an integrative, holistic approach to best support your needs.
Are you motivated to move towards healing, wellness, & radical self-acceptance? Therapy can provide an invaluable environment to support you in gaining a sense of balance & overall wellness. Being seen and understood can be a transformative experience. It is a courageous act to seek therapy & I look forward to working collaboratively with you as you navigate toward insight, discovery, balance, & wellness.
I use an integrative, holistic approach to best support your needs.
Are you motivated to move towards healing, wellness, & radical self-acceptance? Therapy can provide an invaluable environment to support you in gaining a sense of balance & overall wellness. Being seen and understood can be a transformative experience. It is a courageous act to seek therapy & I look forward to working collaboratively with you as you navigate toward insight, discovery, balance, & wellness.
Ryanne T Mellick
Licensed Professional Counselor, LPCC
Verified Verified
6 Endorsed
Minneapolis, MN 55408
Through an integrative person-centerd and trauma-informed approach I welcome the opportunity to walk alongside you or your child.
Are you a parent struggling to connect with your child? Do you have a teenager dealing with mental health symptoms, difficult peer relationships, or poor decision making? Is your young child struggling with big feeings and behaviors? Would you like being in nature and walking while you talk? I know these situations and how overwhelming and scary they can be and feel. You don't have to do it alone. I will walk alongside you or your child as we navigate these difficult situations together..
Through an integrative person-centerd and trauma-informed approach I welcome the opportunity to walk alongside you or your child.
Are you a parent struggling to connect with your child? Do you have a teenager dealing with mental health symptoms, difficult peer relationships, or poor decision making? Is your young child struggling with big feeings and behaviors? Would you like being in nature and walking while you talk? I know these situations and how overwhelming and scary they can be and feel. You don't have to do it alone. I will walk alongside you or your child as we navigate these difficult situations together..
I believe everyone has a story or many stories that they believe about themselves. Some of these stories may or may not serve people in their lives -but all have a powerful effect on how we walk in the world. Using integrative, cognitive-behavioral, and narrative therapy, I help clients redefine their beliefs about themselves, or how other people or situations affect their lives. I guide clients to recreate the stories that can help them initiate change, and reinforce the stories that already give them strength and clarity.
I believe everyone has a story or many stories that they believe about themselves. Some of these stories may or may not serve people in their lives -but all have a powerful effect on how we walk in the world. Using integrative, cognitive-behavioral, and narrative therapy, I help clients redefine their beliefs about themselves, or how other people or situations affect their lives. I guide clients to recreate the stories that can help them initiate change, and reinforce the stories that already give them strength and clarity.
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Minneapolis, MN 55408 (Online Only)
Clinical approaches: somatic therapy, Solution focused therapy, person-centered, holistic, integrative attachment theory coaching, EMDR and DBT.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Clinical approaches: somatic therapy, Solution focused therapy, person-centered, holistic, integrative attachment theory coaching, EMDR and DBT.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Kila Carrier
Clinical Social Work/Therapist, LCSW
Verified Verified
Minneapolis, MN 55413 (Online Only)
An integrative, strengths-based approach to therapy that includes CBT could be just what you need to re-direct the train that’s been heading off the rails for far too long.
Life transitions, particularly those related to anxiety, trauma, divorce, and navigating co-parenting can be difficult. Maybe you don’t currently have the coping skills to manage what can be a trying and traumatizing time. Challenges like navigating young adulthood, managing anxiety, maintaining a healthy relationship, or choosing to end a relationship can be difficult and riddled with uncertainty. I can personally recall how helpful and reassuring it was to have someone in my life help me by providing direct feedback and compassionate support as I navigated these challenges.
An integrative, strengths-based approach to therapy that includes CBT could be just what you need to re-direct the train that’s been heading off the rails for far too long.
Life transitions, particularly those related to anxiety, trauma, divorce, and navigating co-parenting can be difficult. Maybe you don’t currently have the coping skills to manage what can be a trying and traumatizing time. Challenges like navigating young adulthood, managing anxiety, maintaining a healthy relationship, or choosing to end a relationship can be difficult and riddled with uncertainty. I can personally recall how helpful and reassuring it was to have someone in my life help me by providing direct feedback and compassionate support as I navigated these challenges.
I take an integrative approach to therapy drawing on Polyvagal Theory, the Gottman Method (for relationships), Brainspotting, Bowenian theory, IFS, and somatic work.
I'm not able to take new clients at this time! My passion is relationships. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, personal power, queerness, gender identity, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves.
I take an integrative approach to therapy drawing on Polyvagal Theory, the Gottman Method (for relationships), Brainspotting, Bowenian theory, IFS, and somatic work.
I'm not able to take new clients at this time! My passion is relationships. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, personal power, queerness, gender identity, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves.
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My integrative approach is rooted in the belief that the therapy space can serve as a positive medium through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story within the therapy space and beyond.
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My integrative approach is rooted in the belief that the therapy space can serve as a positive medium through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story within the therapy space and beyond.
I believe in a holistic & integrative therapy approach that explores what feels alive in the mind, body, soul, and community.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
I believe in a holistic & integrative therapy approach that explores what feels alive in the mind, body, soul, and community.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
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Melissa Davenport-LaPlante
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55439 (Online Only)
I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
Alexandria Grim
Licensed Professional Counselor, MS, LPCC
Verified Verified
Minneapolis, MN 55430 (Online Only)
Waitlist for new clients
My name is Alexandria Grim or Lexy for short. I am a licensed professional counselor and owner of Breaking Free Counseling and Consulting Services. I have a B.A. in African American Studies and a minor in Sociology from the University of Mn. I also have a M.S. in Clinical Mental Health Counseling from Walden University. My counseling style is eclectic, integrative and intuitive in nature. Specifically, my approach blends a balance between influences of Adlerian therapy, DBT, CBT, TF-CBT and EFT. I am also a spiritual counselor working toward certification. I believe in a holistic/mind,body, spirit approach to therapy.
My name is Alexandria Grim or Lexy for short. I am a licensed professional counselor and owner of Breaking Free Counseling and Consulting Services. I have a B.A. in African American Studies and a minor in Sociology from the University of Mn. I also have a M.S. in Clinical Mental Health Counseling from Walden University. My counseling style is eclectic, integrative and intuitive in nature. Specifically, my approach blends a balance between influences of Adlerian therapy, DBT, CBT, TF-CBT and EFT. I am also a spiritual counselor working toward certification. I believe in a holistic/mind,body, spirit approach to therapy.
Lisa Rauschendorfer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55419
I use an integrative approach that reflects on your life experience, family systems, and patterns that have been learned to build a foundation to offer hope and change.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
I use an integrative approach that reflects on your life experience, family systems, and patterns that have been learned to build a foundation to offer hope and change.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
Estefania Alvarez-Zumarraga
Pre-Licensed Professional, MA, ATR
Verified Verified
Minneapolis, MN 55419 (Online Only)
Creating art promotes emotional awareness, reflection and processing of the human experience. The beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
Creating art promotes emotional awareness, reflection and processing of the human experience. The beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
Val McGann
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55423 (Online Only)
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
I also implement various integrative practices such as mindfulness, somatic skills/therapy and psychoeducation about brain-nutrition health and its impact on your general health.
Hello! I’m so happy your healing journey has led you to this corner. I provide virtual therapy primarily for women of color and professionals who identify with perfectionistic traits, the need to people-please, and/or struggle with setting and maintaining boundaries. Together we can address how to successfully manage life stressors, process traumas, and navigate relationships; along with other walks of your life. As a therapist, my priority is to provide a space where you feel seen and heard; are met with compassion and leave feeling empowered and equipped to achieve your goals.
I also implement various integrative practices such as mindfulness, somatic skills/therapy and psychoeducation about brain-nutrition health and its impact on your general health.
Hello! I’m so happy your healing journey has led you to this corner. I provide virtual therapy primarily for women of color and professionals who identify with perfectionistic traits, the need to people-please, and/or struggle with setting and maintaining boundaries. Together we can address how to successfully manage life stressors, process traumas, and navigate relationships; along with other walks of your life. As a therapist, my priority is to provide a space where you feel seen and heard; are met with compassion and leave feeling empowered and equipped to achieve your goals.
I support collaboration with other professionals when appropriate and provide an integrative approach for wholistic healing of body, mind, and spirit.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
I support collaboration with other professionals when appropriate and provide an integrative approach for wholistic healing of body, mind, and spirit.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
See more therapy options for Minneapolis
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.