In Person Therapists in Minneapolis, MN

Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses I have worked with include depression, anxiety, & PTSD though I do have some experience with bipolar disorder & schizophrenia spectrum disorders. I am passionate about working with individuals who are part of the LGBTQIA2+ community or are questioning any part of their identity. I also have a passion for supporting individuals have experienced religious or spiritual trauma & helping them unpack and overcome the unique challenges it can cause.

I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.

Peak’s dedication to inclusivity begins with all of the members on our Team. Our diverse backgrounds, world-views, experiences and clinical interests have led us to do this important work, together. Our dedication to inclusivity extend beyond the radical acceptance of race, nationality, sexuality, gender, ability, education, religion, culture, socioeconomic status, education and more. Our dedication to this work also means that we never stop learning or looking for new and different ways to be more inclusive, informed and knowledgable to better serve our clients.

Considering therapy is courageous! I provide a safe, non-judgmental, and validating space for couples, individuals, and families to gain clarity about unhelpful patterns, get support as they work through emotions that are tough to feel and even tougher to share. I hope to help clients build a solid emotional intelligence tool kit to respond more intuitively to themselves and more effectively to the people around them. I believe that in the face of life’s challenges, people are capable of change and of living their best lives. My hope is that you will be empowered to believe that, too.

I’ve received my Masters Degree in Mental Health Counseling at Denver Seminary, and practice as a Licensed Professional Clinical Counselor (LPCC). I specializes in therapies that work towards the healing of people who have experienced trauma and other stress-related disorders. I’m fully trained as an EMDR (Eye-Movement Desensitization & Reprocessing) therapist. Moreover, I have completed the Somatic Experiencing (Beginning I, II & III) training modules through the SE Trauma Institute focused on healing and restoration.

Feeling stuck? Are some days hard to get out of bed? Do you find yourself ruminating throughout the day? I know therapy can be daunting and anxiety-provoking, but if you are ready for a change, I am here to help. My approach to therapy is holistic and welcoming, so that we can identify areas of growth and healing to make lasting changes in your life. It can be hard to navigate life transitions alone - together we can create a space to explore what emotional wellness means for you.

Hello! My name is Moriah Reedy, a Clinical Social Worker. I am accepting new clients on Monday evenings, Saturday mornings, or Weekdays from 12-1 PM. I understand that life can be complicated. There are times you may feel alone due to relationship/family issues, personal life stressors, childhood trauma, or other life struggles. I want you to know that you are not alone, and I'd love to hear from you! I work with children, families, and adults with compassion and curiosity.

Finding the right therapist can be overwhelming. Maybe you want to change but don't know where to begin. Perhaps you are unhappy with your relationships. Maybe you feel your past interferes in your life but have felt too scared to "go there." Maybe depression and anxiety are a part of your daily life. I know where to start. My first step is to create a safe place where you can learn to do things differently, where you can flourish instead of just surviving.

We offer child intervention and support programs that aim to develop their potential in the midst of behavioral disorders and expand their horizons for better living.

“Stuck.” This is a word that often comes up in therapy: feeling stuck with painful feelings, with past traumatic experiences, in unhealthy ways of coping, or in challenging relationship dynamics. When stuck with thoughts of the past or worries about the future, this gets in the way of living in the present. Especially as environments are often invalidating of emotional experiences, getting unstuck is about making room for what we've learned to avoid. Through a close and meaningful relationship, I am passionate about creating a safe environment in which we can get to the bottom of what is keeping you from the life you want to lead.

At some point everyone needs more support and encouragement while working through difficult situations. We feel honored that, as therapists, we get to be that person in people’s lives. We understand the difficulty in telling someone your life story and want to create a space that feels safe, comfortable, and open so that you can feel more at ease when taking that step. We believe that the therapy relationship is an important part of healing and want to work with you to develop a partnership where you feel challenged and supported. We pull from different therapy styles to find what fits you and what you're going through.

I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience. My work is informed by the idea that while suffering is a part of the human experience, so is healing, growth, transformation.

I help people find their voice and true selves, whose lives have been impacted by trauma and various forms of abuse in their childhood. By engaging in deep meaningful conversation and exploring with art materials in sessions, we can choose to move from survival and reactions to owning and living our lives fully. Much of traumatic experiences reside in the non-verbal part of the brain. The use of creative art therapy allows the individual to express feelings in a visual and sensory way, allowing for a better understanding of the feeling which allows us to find our own buried truths.

I bring a wealth of professional, educational and life experience to my work with people aged 18-90+ facing the challenges and transitions of life. I endeavor to provide caring and personalized therapeutic support for those navigating health, relationship, professional, identity, grief/loss and other issues. My view is that some challenges call for patience, while others call for creative efforts to resolve...and perhaps the remainder of life's challenges ask us to reconcile to our changed circumstances and find a way forward that also allows for a renewed sense of wellbeing and peace.

I seek to understand my clients’ past, present, and future to collaborate with them on finding answers to questions and solutions to problems. My practice is rooted in mindfulness, unconditional acceptance, and intellectual curiosity. I believe that in order for positive change to occur in therapy (and most relationships), an individual must feel wholly seen, understood, and accepted by the other.

I focus my practice on helping others manage their anxieties, enjoy their relationships, and thrive in their daily lives. I am relational in my approach, meaning I believe that how well I understand and connect with you matters, as does knowing how you have connected with others in past and current relationships. I seek to help my clients develop resilience, self-understanding, confidence, and deeper intimacy in their important relationships.

Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with 14 years of experience in the therapy field. As a member of the LGBTQIA+ community I enjoy working with clients within this community. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!

Distress provides us an opportunity to examine the purposefulness of our cognitive, emotional, and relational patterns in a meaningful way. If we better understand what shaped us, where we are in the present, and what we want to integrate in the future, we can take fruitful action to instill change in our lives. Different approaches to our distress are at times necessary in order to reconcile new stages of development and new parts of our selves.

An important part my practice is my faith and I believe you can be healed to reach your potential with my empathetic approach and insightful feedback. Using proven modalities, individuals with Mental Health & Substance Use Disorders are supported. I will hold a space for you and walk alongside you in a non-judgmental approach while keeping you accountable.