Grief Therapists in Minneapolis, MN

Photo of Gretchen Klefstad, MA, LPCC, Licensed Professional Counselor
Gretchen Klefstad
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55412
Waitlist for new clients
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
(612) 354-8708 View (612) 354-8708
Photo of Jan l Smith, MSW, LICSW, Clinical Social Work/Therapist
Jan l Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55408
Welcome to my practice. For the past 20 years, I have worked with adults of varying ages who experience depression, anxiety, trauma recovery, grief and loss, and relationship difficulties. I work to foster a safe, warm, and trusting therapeutic environment. I also work with graduate and undergraduate students at a major university who experience depression, anxiety, relationship and career concerns.
Welcome to my practice. For the past 20 years, I have worked with adults of varying ages who experience depression, anxiety, trauma recovery, grief and loss, and relationship difficulties. I work to foster a safe, warm, and trusting therapeutic environment. I also work with graduate and undergraduate students at a major university who experience depression, anxiety, relationship and career concerns.
(612) 261-1436 View (612) 261-1436
Photo of Sharon J. Barnett Mitchell, MS, LMFT, Marriage & Family Therapist
Sharon J. Barnett Mitchell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55405
I provide respectful, collaborative psychotherapy for adults, older teens, families, and couples. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenI take a client-centered, intersectional, harm-reduction and trauma-informed stance which means I provide a space where differences are honored, power is named, and the complexities of your experiences and identities are held.
I provide respectful, collaborative psychotherapy for adults, older teens, families, and couples. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenI take a client-centered, intersectional, harm-reduction and trauma-informed stance which means I provide a space where differences are honored, power is named, and the complexities of your experiences and identities are held.
(612) 806-0264 View (612) 806-0264
Photo of Amy-Ann Mayberg, MA, LMFT, Marriage & Family Therapist
Amy-Ann Mayberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55435
I work with addiction, anxiety, depression, grief, loss, and a multitude of life-cycle transitions including those arising at end of life.
Your attitudes and actions are the foundation of every facet of your life. Understanding who you are is critical to becoming your best self, connecting with others, and living your best life. Awakening Connections Therapy provides a place for you to explore positive, growth-directed choices. I can help you awaken, restore, and strengthen connections in your relationships to help you become your most authentic self,
I work with addiction, anxiety, depression, grief, loss, and a multitude of life-cycle transitions including those arising at end of life.
Your attitudes and actions are the foundation of every facet of your life. Understanding who you are is critical to becoming your best self, connecting with others, and living your best life. Awakening Connections Therapy provides a place for you to explore positive, growth-directed choices. I can help you awaken, restore, and strengthen connections in your relationships to help you become your most authentic self,
(612) 255-6691 View (612) 255-6691
Photo of Emily Steidel, LMFT, Pre-Licensed Professional
Emily Steidel
Pre-Licensed Professional, LMFT
Verified Verified
Minneapolis, MN 55401
Waitlist for new clients
I currently work with clients 12 years and older, both individuals and families, who are seeking support related to trauma, depression, self-injury and suicidal ideation, family relationships, Reactive Attachment Disorder, anxiety, body dysmorphia, grief and loss, LGBTQIA+ issues (and other identity-related issues), and social anxiety, among others.
As a relational therapist with previous experience as a youth worker, I believe most suffering is caused by a failure of belonging. When trauma or other significant difficulties occur, we can take on beliefs and ways of being that are bound by the feeling that we are alone and unable to access the world of belonging, both within ourselves and in relationships. We find it almost impossible to honor all our parts and to feel free to accept them. My aim as a therapist, then, is to create a space where a client’s experiences may fully belong and they may feel understood and valued for who they are in the way they choose to be.
I currently work with clients 12 years and older, both individuals and families, who are seeking support related to trauma, depression, self-injury and suicidal ideation, family relationships, Reactive Attachment Disorder, anxiety, body dysmorphia, grief and loss, LGBTQIA+ issues (and other identity-related issues), and social anxiety, among others.
As a relational therapist with previous experience as a youth worker, I believe most suffering is caused by a failure of belonging. When trauma or other significant difficulties occur, we can take on beliefs and ways of being that are bound by the feeling that we are alone and unable to access the world of belonging, both within ourselves and in relationships. We find it almost impossible to honor all our parts and to feel free to accept them. My aim as a therapist, then, is to create a space where a client’s experiences may fully belong and they may feel understood and valued for who they are in the way they choose to be.
(763) 284-3862 View (763) 284-3862
Photo of Alissa Eischens - Native American Community Clinic, Clinical Social Work/Therapist
Native American Community Clinic
Clinical Social Work/Therapist
Verified Verified
Minneapolis, MN 55404
The Native American Community Clinic (NACC) provides services to the Native American community as well as anyone who feels they would benefit from healthcare informed by Indigenous values. We offer both psychotherapy and traditional healing/spiritual care services. We provide help for a variety of challenges, including mood disorders, grief, anxiety, and chemical health concerns. We also have a specialty in evidence-based treatments for trauma and PTSD.
The Native American Community Clinic (NACC) provides services to the Native American community as well as anyone who feels they would benefit from healthcare informed by Indigenous values. We offer both psychotherapy and traditional healing/spiritual care services. We provide help for a variety of challenges, including mood disorders, grief, anxiety, and chemical health concerns. We also have a specialty in evidence-based treatments for trauma and PTSD.
(651) 386-2559 View (651) 386-2559
Photo of Katie McManus, LPC, MA, Licensed Professional Counselor
Katie McManus
Licensed Professional Counselor, LPC, MA
Verified Verified
Minneapolis, MN 55409
I am currently accepting new clients, in person and online! Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. As a primary therapist at CBT Minneapolis-St Paul, I focus on teaching good thinking habits and using cognitive behavioral tools to help adults and adolescents on issues like depression, anxiety, trauma, and grief/ loss. I also enjoy working with people that are dealing with life transitions, have relationship concerns, LGBTQIA+ issues, parents who are struggling with their children, mothers dealing with postpartum mood issues, and individuals who are experiencing tinnitus.
I am currently accepting new clients, in person and online! Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. As a primary therapist at CBT Minneapolis-St Paul, I focus on teaching good thinking habits and using cognitive behavioral tools to help adults and adolescents on issues like depression, anxiety, trauma, and grief/ loss. I also enjoy working with people that are dealing with life transitions, have relationship concerns, LGBTQIA+ issues, parents who are struggling with their children, mothers dealing with postpartum mood issues, and individuals who are experiencing tinnitus.
(952) 295-3964 View (952) 295-3964
Photo of Eric F. Boone, MSW, LICSW, Clinical Social Work/Therapist
Eric F. Boone
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55403
My experience includes the treatment of trauma, loss, and related problems such as PTSD/Complex PTSD, mood and anxiety disorders, chronic difficulties in relationships, and disorders of the self.
Psychotherapy is something that happens between people...you and me. It is a process that I expertly and sensitively guide, but it is something that we experience together. Relationships, past and present, may be a source of pain, frustration, or fear...but they are also the key to unlocking your full potential. Together, we will work to alleviate your most pressing problems as well as to develop a fuller understanding of the deeper, underlying issues that keep you stuck in emotional and relational patterns that limit your capacity to more fully give and receive love.
My experience includes the treatment of trauma, loss, and related problems such as PTSD/Complex PTSD, mood and anxiety disorders, chronic difficulties in relationships, and disorders of the self.
Psychotherapy is something that happens between people...you and me. It is a process that I expertly and sensitively guide, but it is something that we experience together. Relationships, past and present, may be a source of pain, frustration, or fear...but they are also the key to unlocking your full potential. Together, we will work to alleviate your most pressing problems as well as to develop a fuller understanding of the deeper, underlying issues that keep you stuck in emotional and relational patterns that limit your capacity to more fully give and receive love.
(612) 454-9798 View (612) 454-9798
Photo of Connie G. Palacio, JD, MA, LMFT, LICSW, Marriage & Family Therapist
Connie G. Palacio
Marriage & Family Therapist, JD, MA, LMFT, LICSW
Verified Verified
Minneapolis, MN 55439
I have worked with clients with a wide range of concerns including including depression, anxiety, relationship problems, sexual health and sexuality, couple problems, intimacy problems, trauma, domestic abuse, divorce and separation, parenting problems, attachment, adoption and foster care, grief and loss, immigration issues, posttrauma, and domestic abuse.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I have worked with clients with a wide range of concerns including including depression, anxiety, relationship problems, sexual health and sexuality, couple problems, intimacy problems, trauma, domestic abuse, divorce and separation, parenting problems, attachment, adoption and foster care, grief and loss, immigration issues, posttrauma, and domestic abuse.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(612) 662-6560 View (612) 662-6560
Photo of Julia Jergensen Edelman, LMFT, LADC, Marriage & Family Therapist
Julia Jergensen Edelman
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Minneapolis, MN 55408
I specialize in life transitions, anxiety, communication skills, co-occurring disorders, depression, resilience, grief and loss, mindfulness, and communication.
We’ve all struggled at times, in ways both big and small. If you are interested in changing your relationship with yourself and others, I can help. People come to me to better their communication skills, unlearn patters that negatively impact their significant relationships (including with self), and make room for joy and meaning. Some clients come looking for tools to manage anxiety; others seek tips and insight for navigating through grief and loss; still others wish to improve their intimacy and communication with their partners. I work with individuals, couples, and families on a wide range of life's experiences.
I specialize in life transitions, anxiety, communication skills, co-occurring disorders, depression, resilience, grief and loss, mindfulness, and communication.
We’ve all struggled at times, in ways both big and small. If you are interested in changing your relationship with yourself and others, I can help. People come to me to better their communication skills, unlearn patters that negatively impact their significant relationships (including with self), and make room for joy and meaning. Some clients come looking for tools to manage anxiety; others seek tips and insight for navigating through grief and loss; still others wish to improve their intimacy and communication with their partners. I work with individuals, couples, and families on a wide range of life's experiences.
(763) 347-2326 View (763) 347-2326
Photo of Dr. Suzana Duarte Santos Mallard, PhD, MA Psy, Pre-Licensed Professional
Dr. Suzana Duarte Santos Mallard
Pre-Licensed Professional, PhD, MA Psy
Verified Verified
Minneapolis, MN 55405
Waitlist for new clients
As a psychologist and internationally trained psychoanalyst, I am deeply committed to addressing mental health with focus on the psychological impacts of Depression, Anxiety, Life Transitions, Emotional Disturbance, Grief, Gender dysphoria, Relationships, Family Conflict, Racial Identity, Self Esteem, Suicidal Ideation.
As a psychologist and internationally trained psychoanalyst, I am deeply committed to addressing mental health with focus on the psychological impacts of Depression, Anxiety, Life Transitions, Emotional Disturbance, Grief, Gender dysphoria, Relationships, Family Conflict, Racial Identity, Self Esteem, Suicidal Ideation.
(763) 299-8129 x103 View (763) 299-8129 x103
Photo of Amber Pone, LICSW, Clinical Social Work/Therapist
Amber Pone
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55439
I also have an expertise in working with parenting, pregnancy, miscarriage/families pregnancy loss, and infertility.
Therapy is a process of investigation and change, looking deeply at what works and what doesn't work. While some answers may lie in the past, you and I will work together to understand your life, relationships, and desire for change as they are right now. Change begins the moment you recognize the need for it. I have the skills, compassion, and desire to help you explore new possibilities and practice the change you want. Examples of issues I have worked with include depression and anxiety, infertility, life transitions, relationship difficulties, parenting, and family of origin and attachment issues.
I also have an expertise in working with parenting, pregnancy, miscarriage/families pregnancy loss, and infertility.
Therapy is a process of investigation and change, looking deeply at what works and what doesn't work. While some answers may lie in the past, you and I will work together to understand your life, relationships, and desire for change as they are right now. Change begins the moment you recognize the need for it. I have the skills, compassion, and desire to help you explore new possibilities and practice the change you want. Examples of issues I have worked with include depression and anxiety, infertility, life transitions, relationship difficulties, parenting, and family of origin and attachment issues.
(512) 456-9372 View (512) 456-9372
Photo of Ana McRae, LICSW, Clinical Social Work/Therapist
Ana McRae
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I enjoy partnering with people moving through grief and working with themes of change and loss.
Are you often tired, anxious, or triggered by your experiences and don’t understand why? Do you spend most of your time caring for others all the while longing to feel seen and heard yourself? When trying to move through change or simply understand yourself better, it is vital to have a space dedicated to tending to yourself. I am here to partner with you to increase your self-awareness and move from feelings of fear, anxiety, and shame, into presence, curiosity, and creativity. Note: No current openings for child and family therapy.
I enjoy partnering with people moving through grief and working with themes of change and loss.
Are you often tired, anxious, or triggered by your experiences and don’t understand why? Do you spend most of your time caring for others all the while longing to feel seen and heard yourself? When trying to move through change or simply understand yourself better, it is vital to have a space dedicated to tending to yourself. I am here to partner with you to increase your self-awareness and move from feelings of fear, anxiety, and shame, into presence, curiosity, and creativity. Note: No current openings for child and family therapy.
(612) 682-6235 View (612) 682-6235
Photo of Arielle Johnson, MSW, LICSW, Clinical Social Work/Therapist
Arielle Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55415
Waitlist for new clients
I love incorporating mindfulness into therapy and offer a warm presence for people experiencing grief and loss.
Welcome! My name is Arielle, I also go by AJ, and I am a Licensed Independent Clinical Social Worker with an MSW from the University of MN. My approach to therapy is rooted in intersectional feminism, racial equity, and queer and trans liberation. I am excited to work with individuals of all gender and sexual identities. As a queer, gender-expansive person, I am especially passionate about working with folks from the LGBTQIA2S+ community, particularly those who identify as bi+, pansexual, trans, nonbinary, and/or minoritized/invisible in our community. I bring an interpersonal, trauma-informed, strengths-based lens to this work.
I love incorporating mindfulness into therapy and offer a warm presence for people experiencing grief and loss.
Welcome! My name is Arielle, I also go by AJ, and I am a Licensed Independent Clinical Social Worker with an MSW from the University of MN. My approach to therapy is rooted in intersectional feminism, racial equity, and queer and trans liberation. I am excited to work with individuals of all gender and sexual identities. As a queer, gender-expansive person, I am especially passionate about working with folks from the LGBTQIA2S+ community, particularly those who identify as bi+, pansexual, trans, nonbinary, and/or minoritized/invisible in our community. I bring an interpersonal, trauma-informed, strengths-based lens to this work.
(651) 299-6465 View (651) 299-6465
Photo of Linda Gensheimer, MSW, LICSW, PhD, Clinical Social Work/Therapist
Linda Gensheimer
Clinical Social Work/Therapist, MSW, LICSW, PhD
Verified Verified
Minneapolis, MN 55410
You may be considering therapy because of relationship issues, job loss/change, grief and loss, mood changes, managing stress, etc.
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
You may be considering therapy because of relationship issues, job loss/change, grief and loss, mood changes, managing stress, etc.
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
(612) 223-6606 View (612) 223-6606
Photo of Maris Gilbert, LMFT, Marriage & Family Therapist
Maris Gilbert
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55407
I am a Licensed Marriage and Family Therapist with over 20 years experience working with individuals and families. Creativity/art therapy is an option to support healing, insights, experiences and growth and to address issues including emotional regulation, developmental concerns, depression, anxiety, anger, parenting, attachment, family transitions, trauma, and grief.
I am a Licensed Marriage and Family Therapist with over 20 years experience working with individuals and families. Creativity/art therapy is an option to support healing, insights, experiences and growth and to address issues including emotional regulation, developmental concerns, depression, anxiety, anger, parenting, attachment, family transitions, trauma, and grief.
(612) 360-2486 View (612) 360-2486
Photo of Josh Chambers, MA, LPC, Licensed Professional Counselor
Josh Chambers
Licensed Professional Counselor, MA, LPC
Verified Verified
Minneapolis, MN 55439
Whether you're dealing with burnout, stress, apathy, panic attacks, existential questions, anxiety, sadness, grief, stress, identity questions, or considering a life change, healing and growing can be complex and scary.
I help people become more fully themselves by reconnecting them with their strengths and discovering root causes. Finding a therapist can be intimidating and discouraging. But, it's worth it. If you're keeping it together on the outside but feeling burned out, tired, anxious, or apathetic; or if you feel off but you're not sure why; you're in the right place. My style blends candor with warmth, insight with empathy, existential ponderings with practical strategies, and humor with compassion.
Whether you're dealing with burnout, stress, apathy, panic attacks, existential questions, anxiety, sadness, grief, stress, identity questions, or considering a life change, healing and growing can be complex and scary.
I help people become more fully themselves by reconnecting them with their strengths and discovering root causes. Finding a therapist can be intimidating and discouraging. But, it's worth it. If you're keeping it together on the outside but feeling burned out, tired, anxious, or apathetic; or if you feel off but you're not sure why; you're in the right place. My style blends candor with warmth, insight with empathy, existential ponderings with practical strategies, and humor with compassion.
(952) 679-2225 x571289 View (952) 679-2225 x571289
Photo of Stacy Rankin Greco, MSW, LICSW, Clinical Social Work/Therapist
Stacy Rankin Greco
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Special areas of interest and experience include: the development of a self, the management of life transitions and relationships; the improvement of emotional and sexual intimacy; family of origin issues; anxiety; mood disorders; body image; shame; grief and loss; living with intention and meaning.
Through the process of psychotherapy, I work together with my clients to help them: develop a better understanding of their histories, triggers and patterns in order to get unstuck and create new endings to old stories; build coping skills and capacity for resiliency in order to face stressors and fears that are blocking growth; learn to live authentically in order to create a life congruent with what matters to them. I feel passionate about my work. I always hope to help people realize their worth and competency so they can feel empowered to take charge of their lives and live with more purpose and fulfillment.
Special areas of interest and experience include: the development of a self, the management of life transitions and relationships; the improvement of emotional and sexual intimacy; family of origin issues; anxiety; mood disorders; body image; shame; grief and loss; living with intention and meaning.
Through the process of psychotherapy, I work together with my clients to help them: develop a better understanding of their histories, triggers and patterns in order to get unstuck and create new endings to old stories; build coping skills and capacity for resiliency in order to face stressors and fears that are blocking growth; learn to live authentically in order to create a life congruent with what matters to them. I feel passionate about my work. I always hope to help people realize their worth and competency so they can feel empowered to take charge of their lives and live with more purpose and fulfillment.
(612) 294-8651 View (612) 294-8651
Photo of Sara Anne Hawkins, MA, LMFT, Marriage & Family Therapist
Sara Anne Hawkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55419
As a fully trained EMDR therapist, my specialties include working with individuals and couples who are experiencing extreme stress due to: anxiety; extra-marital affairs; mid life crisis; struggles with pregnancy and family life cycle transitions; Infertility; surprise/unwanted pregnancies; loss of focus or change in the couple sexual connection.
You're not crazy! Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar. Do you need help to bring the spark back into your marriage? Heal your relationship after an affair? Work through painful or traumatic memories? Help coping with life cycle transitions? Develop better communication? As your therapist I will support you in achieving these goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.
As a fully trained EMDR therapist, my specialties include working with individuals and couples who are experiencing extreme stress due to: anxiety; extra-marital affairs; mid life crisis; struggles with pregnancy and family life cycle transitions; Infertility; surprise/unwanted pregnancies; loss of focus or change in the couple sexual connection.
You're not crazy! Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar. Do you need help to bring the spark back into your marriage? Heal your relationship after an affair? Work through painful or traumatic memories? Help coping with life cycle transitions? Develop better communication? As your therapist I will support you in achieving these goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.
(952) 314-5473 View (952) 314-5473
Photo of Heather Smith, MSW, LICSW, Clinical Social Work/Therapist
Heather Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55403
I enjoy working with a diverse population of people dealing with depression, anxiety and fears, personality disorders, grief and relationship problems.
So often in life we think the key to finding happiness exists in something outside of ourselves. We change jobs, partners, friends and cities only to find ourselves exactly as we were, living with the same problems and patterns, and ultimately in the same self-imposed prisons. As children, we intuitively develop adaptive solutions to maladaptive situations that enable us to protect our hearts and minds. Unbeknownst to our consciousness, these self-deceptions no longer protect us, but in fact compromise our capacity for growth.
I enjoy working with a diverse population of people dealing with depression, anxiety and fears, personality disorders, grief and relationship problems.
So often in life we think the key to finding happiness exists in something outside of ourselves. We change jobs, partners, friends and cities only to find ourselves exactly as we were, living with the same problems and patterns, and ultimately in the same self-imposed prisons. As children, we intuitively develop adaptive solutions to maladaptive situations that enable us to protect our hearts and minds. Unbeknownst to our consciousness, these self-deceptions no longer protect us, but in fact compromise our capacity for growth.
(612) 223-7680 View (612) 223-7680
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