Divorce Therapists in Minneapolis, MN

You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.

Has the cost of therapy been a barrier to you in receiving the support that you would like? Our vision is to make quality psychotherapy available to all. Our clinical staff offers day and evening appointment times.

As a therapist I strive to build a strong therapeutic relationship with each client through empathy, acceptance, authenticity, and humor. My goals are for you to feel seen and understood, to provide space for processing emotions in a trauma-informed and culturally responsive way, and to join you in your journey to find congruence between your ideal and real self. I take an integrative approach to therapy, utilizing skills and techniques from a variety of modalities. Outside of work, I enjoy testing out new recipes, spoiling my dogs Sweetie & Honey, drinking iced chai, & planning my next trip with my wife.

***Not taking new clients at this time*** Taking a step towards healing can be difficult. I hope to make this process a bit easier for you. Whether you are coming to therapy for the first time, currently in crisis, need help for something specific that has recently happened, or just value having space to talk through what is on your mind, my intention is to create a safe space for you to do so. Together, we will develop a curiosity about how to effectively make positive changes to assist you in decreasing your current distress and living a more fulfilling life.

Most people want to live peaceful and productive lives, but sometimes worry, sadness, frustration, and relationship difficulties get in the way. If you struggle with feeling down, or feeling anxious, or are having trouble in your relationships with loved ones or friends or coworkers, I may be able to help you find new ways to cope, and to break through the obstacles standing in your way.

I am a licensed clinical psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. I enjoy working with individuals and families who are committed to improving their life situations. I believe it is necessary to provide clients with a safe and accepting environment. Each client's personal situation is unique and should be respected. I attempt to gain an accurate understanding of my client's views and life experiences.

We have current availability - email us to schedule a consultation call! If you are feeling overwhelmed, anxious or depressed, we are here to support you. Therapists at Solstice Therapy and Wellness will hold space, and collaborate with you to work towards meaningful change, improved self-care, healthy relationships, valued living, and more joy.

Accepting New Clients for kids/teens and adults! You're here because you've had enough. It's exhausting to feel so stressed, anxious or on edge every day. Maybe you've tried a therapist or two in the past and they just kinda let you talk about your problems without truly helping, so you feel as crappy as you did when you began. If you are ready to dive deeper into what's going on and get at the root of the issue so that you can finally get your life back to normal, we are ready to work with you! You need an expert to help you process out what's keeping you stuck in order to become your best self. Change is waiting for you. Welcome!

Life is full of relationships, experiences, and events that impact us and ultimately shape who we are and how we interact with the others in the world. I strive to join with my patients to work through the challenging and painful things in life so that together we can move towards greater understanding. The relationship between patient and therapist creates the foundation essential to explore and ultimately work through these difficulties that cause pain and struggle. In order to move towards healing we need to feel heard, understood, and accepted just as we are.

Who are you? Who do you want to become? What do you need in life to find meaning, purpose, and to grow? What's holding you back? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety, difficulty getting started on the things that matter to you, and to process what in life has shaped who you are. Therapy offers a safe space to understand your past, embrace your present, and create a fulfilling future. Let's uncover your unique strengths and build a life you love. Contact me today for a free consultation.

With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.

Therapy is a process of investigation and change, looking deeply at what works and what doesn't work. While some answers may lie in the past, you and I will work together to understand your life, relationships, and desire for change as they are right now. Change begins the moment you recognize the need for it. I have the skills, compassion, and desire to help you explore new possibilities and practice the change you want. Examples of issues I have worked with include depression and anxiety, infertility, life transitions, relationship difficulties, parenting, and family of origin and attachment issues.

Waitlist now cleared - Limited session slots available. When you and your partner started dating things were great! You had so much in common, your communication was great, and your sex life was fireworks. But now those days feel like ancient history and that spark has been replaced with the same old arguments, resentment, and feeling more like roommates than partners. If you’re convinced it doesn’t have to be this way, you’re right. I help couples just like you identify negative conflict patterns, navigate betrayal and infidelity, and have better sex.

I provide respectful, collaborative psychotherapy for adults, older teens, families, and couples. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenI take a client-centered, intersectional, harm-reduction and trauma-informed stance which means I provide a space where differences are honored, power is named, and the complexities of your experiences and identities are held.

She remembered who she was and the game changed - Lalah Delia - Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.

My practice is geared towards adults and couples struggling with depression, anxiety, family or relationship problems. I also work with issues surrounding parenthood and reclaiming identity and creating balance. I specialize in both brief solution-focused therapy as well as longer-term insight oriented therapy for those working through a wide variety of problems related to moods, relationships, physical, emotional & life circumstances. I work with couples of all kinds, including Interfaith, Intercultural and Interracial Couples, facilitating productive communication around sensitive issues, as do my 2 Interns, Mary Z & Beth F

Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.

Hi there, I'm Alex! I am a strength-based therapist who prioritizes building a strong relationship with my clients so that you feel welcomed, accepted, and heard. I offer a calm, caring, and supportive setting for clients to ease into therapy and believe that by honoring yourself, your identity, and your unique experiences you will authentically craft a path towards resilience, self-acceptance, and understanding.

Are you currently going through significant changes in life, finding yourself feeling complacent and unable to take the steps to achieve your goals? Or maybe you have past trauma that seems to keep coming up that is impacting your current relationships? Therapy is about self- discovery, personal growth and healing. I prioritize collaborating with my clients to build a trusting, nonjudgmental, laid-back relationship that allows me to provide validation, introspection, while also keeping it real and challenging you to do the deeper work that often constitutes healing.