Therapists in Minneapolis, MN

Peak’s dedication to inclusivity begins with all of the members on our Team. Our diverse backgrounds, world-views, experiences and clinical interests have led us to do this important work, together. Our dedication to inclusivity extend beyond the radical acceptance of race, nationality, sexuality, gender, ability, education, religion, culture, socioeconomic status, education and more. Our dedication to this work also means that we never stop learning or looking for new and different ways to be more inclusive, informed and knowledgable to better serve our clients.

Navigating transitionary periods, relationships, identity, and feelings of loneliness, guilt, or shame can be overwhelmingly difficult to manage, not including additional stressors surrounding large family dynamics and conflicts. I am here to support individuals, the BIPOC community, people looking for support in foster and adoption trauma, identity, self-worth, and feelings of fear of failure. I am here to offer support to teens, couples, young adults, and individuals looking to feel validated and heard as we work together to help you navigate the challenges and stressors in your life.

As a Marriage and Family Therapist since 2011, I have had the pleasure of providing services to individuals, families, and couples dealing with communication issues, intimacy concerns, family conflict, and marital instability. The goal will be to identify ineffective behaviors to improve the ability to communicate and work towards healthier patterns of living in peace and harmony. I offer solution-based work, often utilizing Gottman's Method, as well as in-depth work from an attachment and cognitive behavioral lens. My goal is to create a safe, open and honest environment where we face life's challenges together.

It is my experience that the fullest, most satisfying healing involves our whole person, mind, body, and spirit. By focusing on patterns of movement in the body as well as thinking, we work together to achieve your goals for therapy. A body based and energetic focus is often a new and effective way for people to resolve issues that only talking about them did not reach. I look for resistance and protective actions that no longer serve a person. I emphasize developing aliveness in the body, feeling joyful, free, and peace.

If you (or people you love), are facing the same issue(s) in your life that you have been trying to change for years, or if something you’ve previously managed well is now becoming unmanageable, or if you’ve been “blind-sided” by a serious issue you could never have predicted, therapy can serve as a powerful ally or “touchstone” through it all. Wherever you are right now, therapy needs to “meet you there.” The most important aspect of working together, is that everything flows from your uniqueness as an individual. I believe the therapeutic process works best as a collaboration between client and therapist.

While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.

With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.

Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.

I’ve received my Masters Degree in Mental Health Counseling at Denver Seminary, and practice as a Licensed Professional Clinical Counselor (LPCC). I specializes in therapies that work towards the healing of people who have experienced trauma and other stress-related disorders. I’m fully trained as an EMDR (Eye-Movement Desensitization & Reprocessing) therapist. Moreover, I have completed the Somatic Experiencing (Beginning I, II & III) training modules through the SE Trauma Institute focused on healing and restoration.

Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received!

I provide integral treatment to support you. We collaborate on methods to work towards goals, wellness and thriving in a healthy lifestyle. In EMDR therapy you will be guided through an 8 phase treatment with BLS (i.e. eye movement or tappers). After determining which memories to target, you hold different aspects of that event, internal associations arise and you can process the memory & disturbing feelings. The meaning of the painful event is transformed on an emotional level. In marriage therapy (EFCT), our goals are to understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.

I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.

I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.

Hi. I know you're ready for this. I see most everyone for most everything. I enjoy working with a wide variety of clients and specialize in healing trauma and helping people with many types of issues, including post-traumatic stress, attachment/connection, sexual/physical/emotional abuse, anxiety, depression, and relationship issues. I am most passionate about helping people overcome relationships involving narcissistic abuse and strengthening parent-child relationships. I also have a special place in my heart for people suffering with fertility issues.

Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.

I am simply awed by every beautiful, complex person who has the integrity to walk into my office. I work to provide individualized therapy that is sensitive and effective. My framework is integrative, with evidence-based approaches including attachment, neuroscience, cognitive and psychodynamic lenses, systems theory, holistic medicine, and spirituality. I've trained in many modalities, but my favorite teachers are the people who've let me into their inner lives. People who endeavor to do therapy are indeed uniquely wonderful people. I look forward to meeting you!

***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.

Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.