Therapists in Minneapolis, MN
I work with adolescents and adults as a collaborative, supportive partner to improve mental health and overall wellbeing. My therapeutic approaches integrate cognitive, behavioral, and insight-focused strategies. This warm and personal style helps clients work through ingrained and unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I have a mindful and holistic perspective, and emphasize integrating mind, body, and spirit in healing. I address many presenting issues in addition to welcoming concerns about physical and mental health. I am trained in clinical hypnosis, and enjoy working creatively to find effective solutions to inspire lasting change.
I work with adolescents and adults as a collaborative, supportive partner to improve mental health and overall wellbeing. My therapeutic approaches integrate cognitive, behavioral, and insight-focused strategies. This warm and personal style helps clients work through ingrained and unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I have a mindful and holistic perspective, and emphasize integrating mind, body, and spirit in healing. I address many presenting issues in addition to welcoming concerns about physical and mental health. I am trained in clinical hypnosis, and enjoy working creatively to find effective solutions to inspire lasting change.
Rebecca Lund
Licensed Professional Counselor, MA, LPCC, RPT-S
Verified Verified
1 Endorsed
Minneapolis, MN 55406
MN: In-person or online; AZ: Online ONLY. Life events can be stressful. There are moments when we all feel overwhelmed and need support. Therapy provides a safe space to work together in exploring solutions to challenging thoughts, feelings, and situations. Interventions are tailored to individual situations and client needs. This can include use of EMDR for trauma processing and challenging negative cognitions, CBT with a psychodynamic and humanistic approach, and play therapy with children.
MN: In-person or online; AZ: Online ONLY. Life events can be stressful. There are moments when we all feel overwhelmed and need support. Therapy provides a safe space to work together in exploring solutions to challenging thoughts, feelings, and situations. Interventions are tailored to individual situations and client needs. This can include use of EMDR for trauma processing and challenging negative cognitions, CBT with a psychodynamic and humanistic approach, and play therapy with children.
I work with clients who live with intense emotions. Deep depression, constant anxiety, intense anger, or on the other end—clients who tend to avoid feeling all together. Emotions often drive my client's choices—how they choose to behave or speak (or bow out of engaging/speaking) depends on how they are feeling. This way of living can feel chaotic and damage relationships. My clients become aware of their thoughts and emotions without being ruled by them. My style is warm, highly curious, non-judgmental, and collaborative. It is important to me that you feel comfortable, with me, and in my space.
I work with clients who live with intense emotions. Deep depression, constant anxiety, intense anger, or on the other end—clients who tend to avoid feeling all together. Emotions often drive my client's choices—how they choose to behave or speak (or bow out of engaging/speaking) depends on how they are feeling. This way of living can feel chaotic and damage relationships. My clients become aware of their thoughts and emotions without being ruled by them. My style is warm, highly curious, non-judgmental, and collaborative. It is important to me that you feel comfortable, with me, and in my space.
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
I am currently only accepting new neurofeedback clients. I offer free consultations. I know that finding the right therapist can be an overwhelming task. Here's what you should know about me as a practitioner: I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate your healing: my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
I am currently only accepting new neurofeedback clients. I offer free consultations. I know that finding the right therapist can be an overwhelming task. Here's what you should know about me as a practitioner: I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate your healing: my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
Amanda Lindsey
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55412
My ideal client would be open to multiple modalities, willing to get into the nitty-gritty of themselves and their personal experiences, and ready to jump right in! My specialty focus is on Dissociative Identity Disorder and other childhood-trauma based issues, along with all the complications and internal family systems involved. I have also worked extensively in crisis intervention. I enjoy working with individuals who share my love of plants and gardening, making art, poetry and music, books and self discovery! As my client, be ready to dig in the dirt, cuddle up in my hammock, or stretch out on the floor!
My ideal client would be open to multiple modalities, willing to get into the nitty-gritty of themselves and their personal experiences, and ready to jump right in! My specialty focus is on Dissociative Identity Disorder and other childhood-trauma based issues, along with all the complications and internal family systems involved. I have also worked extensively in crisis intervention. I enjoy working with individuals who share my love of plants and gardening, making art, poetry and music, books and self discovery! As my client, be ready to dig in the dirt, cuddle up in my hammock, or stretch out on the floor!
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
Life can be so difficult & complex! If you are feeling lonely, confused, depressed or not understood, there is hope. By asking for help you have taken the first & most difficult step to feeling better. Counseling can provide a safe environment where you can share your fears and frustrations without judgment. Counseling is a place where you can learn to better understand your own wants and needs. My therapeutic style tends to be collaborative, yet direct & educational. My strength based, solution focused approach includes helping you gain insight to your emotions while better understanding how your communication skills may be impacting your relationships.
Life can be so difficult & complex! If you are feeling lonely, confused, depressed or not understood, there is hope. By asking for help you have taken the first & most difficult step to feeling better. Counseling can provide a safe environment where you can share your fears and frustrations without judgment. Counseling is a place where you can learn to better understand your own wants and needs. My therapeutic style tends to be collaborative, yet direct & educational. My strength based, solution focused approach includes helping you gain insight to your emotions while better understanding how your communication skills may be impacting your relationships.
Kelly Karels
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
Minneapolis, MN 55404 (Online Only)
Waitlist for new clients
Waitlist. I believe that we are all story tellers of our own lives. The story evolves based on our past experiences, which in turn, may be how we view the world and our place in it. A few key ingredients people need to thrive are safety, significance and a sense of belonging. We need to be seen and heard. I offer a space that is safe for that to happen.
Waitlist. I believe that we are all story tellers of our own lives. The story evolves based on our past experiences, which in turn, may be how we view the world and our place in it. A few key ingredients people need to thrive are safety, significance and a sense of belonging. We need to be seen and heard. I offer a space that is safe for that to happen.
Jocelyn Skye Byrd
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55423
Hello, and welcome! Are you looking for a seasoned therapist? As a seasoned and experienced provider, you can expect warmth and support, yet I will challenge you when needed. I value humor and strive to make the therapeutic experience one that is safe to explore and grow. I have 20+ years of experience helping preteens through adults with mood disorders, anxiety, life transitions (school, marriage, parenthood, retirement), trauma, grief, suicidal ideation and self-esteem. My goal is to provide you with support, insight, resources, and skills to help you lead your fullest life.
Hello, and welcome! Are you looking for a seasoned therapist? As a seasoned and experienced provider, you can expect warmth and support, yet I will challenge you when needed. I value humor and strive to make the therapeutic experience one that is safe to explore and grow. I have 20+ years of experience helping preteens through adults with mood disorders, anxiety, life transitions (school, marriage, parenthood, retirement), trauma, grief, suicidal ideation and self-esteem. My goal is to provide you with support, insight, resources, and skills to help you lead your fullest life.
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I enjoy working with teens and young adults that have intense emotions, struggle with relationships, communication, and managing urges/impulsivity. I have a passion for DBT and love teaching to increase skillfulness in areas of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. When you know better, you can do better—we don't know what we don't know. Building a life you like when in pain isn't easy and you can do hard things. I want to help you build the life you want—whatever that is. "People underestimate their capacity for change. There is never a right time to do a difficult thing". -John Porter
I enjoy working with teens and young adults that have intense emotions, struggle with relationships, communication, and managing urges/impulsivity. I have a passion for DBT and love teaching to increase skillfulness in areas of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. When you know better, you can do better—we don't know what we don't know. Building a life you like when in pain isn't easy and you can do hard things. I want to help you build the life you want—whatever that is. "People underestimate their capacity for change. There is never a right time to do a difficult thing". -John Porter
Couples Therapy | Danielle Landa
Marriage & Family Therapist, LMFT, LADC, DARTT, EMDR
Verified Verified
1 Endorsed
Minneapolis, MN 55401
Do you often feel misunderstood, frustrated, or lonely in your relationship? Do you struggle to express yourself effectively and find yourself in the same argument with your partner? Maybe you have tried therapy before and it was not quite the deep healing or transformation you were hoping for. Maybe you are looking for the first time. Either way: Welcome. I combine a variety of therapy modalities to heal old attachment wounds and reduce the emotional reactivity that fuels conflict in relationships. I help you break old patterns and replace them with relational ones. I invite you into a brave space to be healed and inspired.
Do you often feel misunderstood, frustrated, or lonely in your relationship? Do you struggle to express yourself effectively and find yourself in the same argument with your partner? Maybe you have tried therapy before and it was not quite the deep healing or transformation you were hoping for. Maybe you are looking for the first time. Either way: Welcome. I combine a variety of therapy modalities to heal old attachment wounds and reduce the emotional reactivity that fuels conflict in relationships. I help you break old patterns and replace them with relational ones. I invite you into a brave space to be healed and inspired.
Hannah Blaha
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55400 (Online Only)
I am currently accepting DBT clients only! My hope is to offer you a safe, non-judgemental and curious place to talk about what you find most important. I believe in holding a flexible and collaborative space in order to create a culture of healing and hope. I believe in standing with social justice and cultural diversity and am a LGBTQIA allied provider. I enjoy working with clients who are motivated for change and I can help maintain an open, curious and compassionate lens through our work together.
I am currently accepting DBT clients only! My hope is to offer you a safe, non-judgemental and curious place to talk about what you find most important. I believe in holding a flexible and collaborative space in order to create a culture of healing and hope. I believe in standing with social justice and cultural diversity and am a LGBTQIA allied provider. I enjoy working with clients who are motivated for change and I can help maintain an open, curious and compassionate lens through our work together.
Tanesha Saxon
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55402 (Online Only)
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
Mariah Lord
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
4 Endorsed
Minneapolis, MN 55413
Whether this is the first time you're embarking on your therapy journey, or you're revisiting the search for a therapist who truly sees and understands you, this process can be so overwhelming. But you're taking this leap into therapy for a reason. Maybe you're feeling disconnected with yourself or those around you and you're ready to reimagine what your life could look like. Maybe you're ready to take the courageous step to begin healing from past emotional wounds that have been keeping you from living in the present. Maybe the weight of the world and its systemic injustices feels inescapable.
Whether this is the first time you're embarking on your therapy journey, or you're revisiting the search for a therapist who truly sees and understands you, this process can be so overwhelming. But you're taking this leap into therapy for a reason. Maybe you're feeling disconnected with yourself or those around you and you're ready to reimagine what your life could look like. Maybe you're ready to take the courageous step to begin healing from past emotional wounds that have been keeping you from living in the present. Maybe the weight of the world and its systemic injustices feels inescapable.
Michel Rousseau
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
Are events in your life leaving you feeling lost or on shaky ground? Do you feel stuck as a result of things happening outside of your control? So often this leads folks to feel overwhelmed and at a loss of hope. Sound familiar? You’re not alone. I strive to create a non-judgmental space where you can discuss experiences and process emotions with the central goal of reaching a new level of insight. With new insight comes new solutions. I respect the experience of my clients and understand the extent to which trauma can complicate how a person sees themselves and their place within the world.
Are events in your life leaving you feeling lost or on shaky ground? Do you feel stuck as a result of things happening outside of your control? So often this leads folks to feel overwhelmed and at a loss of hope. Sound familiar? You’re not alone. I strive to create a non-judgmental space where you can discuss experiences and process emotions with the central goal of reaching a new level of insight. With new insight comes new solutions. I respect the experience of my clients and understand the extent to which trauma can complicate how a person sees themselves and their place within the world.
Michele (Missy) Kay Butler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55420 (Online Only)
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
In all of our lives there are times when we struggle and could use support. As a licensed professional clinical counselor and licensed alcohol and drug counselor, I specialize in working with those who suffer from chemical and mental health issues. The past 18 years my professional career has been dedicated to improving the lives of teens, young adults and their families. I am also passionate about working with those who are simply trying to live a more fulfilled life.
In all of our lives there are times when we struggle and could use support. As a licensed professional clinical counselor and licensed alcohol and drug counselor, I specialize in working with those who suffer from chemical and mental health issues. The past 18 years my professional career has been dedicated to improving the lives of teens, young adults and their families. I am also passionate about working with those who are simply trying to live a more fulfilled life.
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
