Attachment-based Therapists in Minneapolis, MN

Photo of Huda Badri, MA, LPCC
Huda Badri
MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Hi! My name is Huda and I am based in Minneapolis, MN. I offer both Telehealth and in-person services. I am passionate about working with teenagers and adults who are navigating growth and change in their lives. My goal is to provide a respectful, genuine, safe, and accepting space in order to establish a strong therapeutic relationship. I believe the client is the expert in their life’s story. I am honored and excited  to partner together in order to create a space to slow down, explore, challenge, and move to a space of balance.
Hi! My name is Huda and I am based in Minneapolis, MN. I offer both Telehealth and in-person services. I am passionate about working with teenagers and adults who are navigating growth and change in their lives. My goal is to provide a respectful, genuine, safe, and accepting space in order to establish a strong therapeutic relationship. I believe the client is the expert in their life’s story. I am honored and excited  to partner together in order to create a space to slow down, explore, challenge, and move to a space of balance.
(612) 682-0901 View (612) 682-0901
Photo of Anna Bernstein, Pre-Licensed Professional
Anna Bernstein
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55441
Do you feel you have a lot of conflict within your relationship? Are you healing from an affair, divorce, or loss of a loved one? Does your mental health inhibit your daily functioning? Have you found yourself committing self-sabotaging behavior? These are problems I can help with. As a therapist, I strive to create a safe environment where individuals and couples can process their emotions, and feel heard, accepted, and respected. My goal is to build a strong relationship with each client through warmth, empathy, and authenticity. I want to meet you where you are and help bring progress and connection to couples and families.
Do you feel you have a lot of conflict within your relationship? Are you healing from an affair, divorce, or loss of a loved one? Does your mental health inhibit your daily functioning? Have you found yourself committing self-sabotaging behavior? These are problems I can help with. As a therapist, I strive to create a safe environment where individuals and couples can process their emotions, and feel heard, accepted, and respected. My goal is to build a strong relationship with each client through warmth, empathy, and authenticity. I want to meet you where you are and help bring progress and connection to couples and families.
(651) 424-0852 x32 View (651) 424-0852 x32
Photo of Matthew M. Paymar - Core Psychotherapy, MA, LPCC, Counselor
Core Psychotherapy
Counselor, MA, LPCC
Verified Verified
11 Endorsed
Minneapolis, MN 55405
We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.
We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.
Photo of Ryanne Underhill, MSW, LICSW, Clinical Social Work/Therapist
Ryanne Underhill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55407  (Online Only)
I am a queer identified LICSW with more than 13 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, depression, and PTSD. I specialize in working with adults (21+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
I am a queer identified LICSW with more than 13 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, depression, and PTSD. I specialize in working with adults (21+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
(612) 688-5906 View (612) 688-5906
Photo of Dr. Todd J. Lukens, PsyD, LP, MA, MS, Psychologist
Dr. Todd J. Lukens
Psychologist, PsyD, LP, MA, MS
Verified Verified
Minneapolis, MN 55408
Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
(612) 887-3273 View (612) 887-3273
Photo of Dr. Bailey Dirth, PsyD, LP, Psychologist
Dr. Bailey Dirth
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55406  (Online Only)
I am glad you are here, welcome! If you are a woman looking to get more in tune with your body, challenge limiting beliefs, and build self-worth and compassion, I'm here to support you on your healing journey. For teens and young adults, I specialize in healthy communication skills, reducing stress and overwhelm, and developing healthy regulation tools. And for couples, I offer therapy to enhance your emotional connection, refine communication, and nurture trust and intimacy. Let's work together to create the life and relationships you deserve!
I am glad you are here, welcome! If you are a woman looking to get more in tune with your body, challenge limiting beliefs, and build self-worth and compassion, I'm here to support you on your healing journey. For teens and young adults, I specialize in healthy communication skills, reducing stress and overwhelm, and developing healthy regulation tools. And for couples, I offer therapy to enhance your emotional connection, refine communication, and nurture trust and intimacy. Let's work together to create the life and relationships you deserve!
(952) 900-4140 View (952) 900-4140
Photo of Catherine Finnegan, JD, MA, LPCC, Counselor
Catherine Finnegan
Counselor, JD, MA, LPCC
Verified Verified
Minneapolis, MN 55439
I work with clients dealing with loss and transition and those struggling with anxiety and depression. I help my clients learn to be more present in their lives. This reduces irritability, reactivity, and the feeling of being overwhelmed or preoccupied. Together, we work to increase awareness of where they hold tension in their bodies and what triggers this tension. Often, we identify the emotions that are underneath the anxiety and they begin to heal by learning to accept and “sit with” these difficult feelings with compassion. This allows more ease in interpersonal interactions, conflict resolution and more joy in life.
I work with clients dealing with loss and transition and those struggling with anxiety and depression. I help my clients learn to be more present in their lives. This reduces irritability, reactivity, and the feeling of being overwhelmed or preoccupied. Together, we work to increase awareness of where they hold tension in their bodies and what triggers this tension. Often, we identify the emotions that are underneath the anxiety and they begin to heal by learning to accept and “sit with” these difficult feelings with compassion. This allows more ease in interpersonal interactions, conflict resolution and more joy in life.
(612) 400-7450 View (612) 400-7450
Photo of Lauren Cummins, LICSW, Clinical Social Work/Therapist
Lauren Cummins
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55414
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.
(612) 712-3745 View (612) 712-3745
Photo of Tracie Smith With Lynlake Centers For Wellbeing, MSW, LGSW, MBA, GCDF, Pre-Licensed Professional
Tracie Smith With Lynlake Centers For Wellbeing
Pre-Licensed Professional, MSW, LGSW, MBA, GCDF
Verified Verified
Minneapolis, MN 55408
I bring a wealth of professional, educational and life experience to my work with people aged 18-90+ facing the challenges and transitions of life. I endeavor to provide caring and personalized therapeutic support for those navigating health, relationship, professional, identity, grief/loss and other issues. My view is that some challenges call for patience, while others call for creative efforts to resolve...and perhaps the remainder of life's challenges ask us to reconcile to our changed circumstances and find a way forward that also allows for a renewed sense of wellbeing and peace.
I bring a wealth of professional, educational and life experience to my work with people aged 18-90+ facing the challenges and transitions of life. I endeavor to provide caring and personalized therapeutic support for those navigating health, relationship, professional, identity, grief/loss and other issues. My view is that some challenges call for patience, while others call for creative efforts to resolve...and perhaps the remainder of life's challenges ask us to reconcile to our changed circumstances and find a way forward that also allows for a renewed sense of wellbeing and peace.
(612) 454-0515 View (612) 454-0515
Photo of Aaron Spiegel-Emms, LICSW, Clinical Social Work/Therapist
Aaron Spiegel-Emms
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55415  (Online Only)
I love to take an integrated approach to working with people and seeing people in the context of all aspects of their lives. As a queer, nonbinary transgender person I am passionate about intersectional social justice and working towards a world in which everyone is treated with respect and dignity. I enjoy working with people from all backgrounds, however, I specialize in working with LGBTQIA+ people, people with co-occurring disorders, and persons living with HIV.
I love to take an integrated approach to working with people and seeing people in the context of all aspects of their lives. As a queer, nonbinary transgender person I am passionate about intersectional social justice and working towards a world in which everyone is treated with respect and dignity. I enjoy working with people from all backgrounds, however, I specialize in working with LGBTQIA+ people, people with co-occurring disorders, and persons living with HIV.
(612) 712-4871 View (612) 712-4871
Photo of Ada Smith, MSW, LICSW, Clinical Social Work/Therapist
Ada Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55408
“Just because the pain is comfortable doesn’t mean you have to wear it.” -Blake Auden- Change can be scary, even when staying the same feels just as unbearable. Reaching out for therapy, whether you are in a moment of crisis, anticipating upcoming life transitions, or have been waiting for the right time to sift through your past to better understand your present, can be terrifying. I'm here to sit in the thick of it with you and create a safer, contained space for you to discover who you are now, what you want, and what your future holds in your own time.
“Just because the pain is comfortable doesn’t mean you have to wear it.” -Blake Auden- Change can be scary, even when staying the same feels just as unbearable. Reaching out for therapy, whether you are in a moment of crisis, anticipating upcoming life transitions, or have been waiting for the right time to sift through your past to better understand your present, can be terrifying. I'm here to sit in the thick of it with you and create a safer, contained space for you to discover who you are now, what you want, and what your future holds in your own time.
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Photo of Lee Start, MSW, LICSW, LADC, Clinical Social Work/Therapist
Lee Start
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55415
Waitlist for new clients
My specialties include group and individual therapy specific to religious trauma, spiritual abuse, and faith transitions/ deconstruction, supporting those exploring gender identity and affirming care, and those seeking to explore a better feeling relationship with themselves, others, and the world. I work from trauma-informed, abolitionist, anti-capitalistic, harm reduction, and sex-positive lenses and work to address the impact of the systems we navigate in and how they impact mental health, opportunities, and access. I am dually licensed as an LICSW and LADC. I have a bachelor’s degree in theology.
My specialties include group and individual therapy specific to religious trauma, spiritual abuse, and faith transitions/ deconstruction, supporting those exploring gender identity and affirming care, and those seeking to explore a better feeling relationship with themselves, others, and the world. I work from trauma-informed, abolitionist, anti-capitalistic, harm reduction, and sex-positive lenses and work to address the impact of the systems we navigate in and how they impact mental health, opportunities, and access. I am dually licensed as an LICSW and LADC. I have a bachelor’s degree in theology.
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Photo of Ben Musburger, LMFT, Marriage & Family Therapist
Ben Musburger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55401
We all experience the pains of life. Individual. Relational. Societal. Existential. Past. Present. Future. In our pain, we do our best to live well with ourselves and our communities. We survive and attempt to thrive in an age that is increasingly polarized and disconnected from our humanity. I am interested in supporting people with the issues of living. What is our purpose? What is our truth? What is our response to pain? How do we remain connected to ourselves and others? What are we seeking? How do we contribute to this world?
We all experience the pains of life. Individual. Relational. Societal. Existential. Past. Present. Future. In our pain, we do our best to live well with ourselves and our communities. We survive and attempt to thrive in an age that is increasingly polarized and disconnected from our humanity. I am interested in supporting people with the issues of living. What is our purpose? What is our truth? What is our response to pain? How do we remain connected to ourselves and others? What are we seeking? How do we contribute to this world?
(763) 363-3915 View (763) 363-3915
Photo of Lauren Brennan - Solstice Therapy and Wellness, Clinical Social Work/Therapist
Solstice Therapy and Wellness
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Minneapolis, MN 55408
We have current availability - email us to schedule a consultation call! If you are feeling overwhelmed, anxious or depressed, we are here to support you. Therapists at Solstice Therapy and Wellness will hold space, and collaborate with you to work towards meaningful change, improved self-care, healthy relationships, valued living, and more joy.
We have current availability - email us to schedule a consultation call! If you are feeling overwhelmed, anxious or depressed, we are here to support you. Therapists at Solstice Therapy and Wellness will hold space, and collaborate with you to work towards meaningful change, improved self-care, healthy relationships, valued living, and more joy.
(612) 482-2115 View (612) 482-2115
Photo of John Rogers, MA, LPCC, Counselor
John Rogers
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minneapolis, MN 55406
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
(651) 571-4113 View (651) 571-4113
Photo of Jon Lewis, PhD, LP, ABPP, CGP, Psychologist
Jon Lewis
Psychologist, PhD, LP, ABPP, CGP
Verified Verified
2 Endorsed
Minneapolis, MN 55409
Limited appointments available as of August, 2024 - Feeling overwhelmed by your feelings? Have rocky relationships with others and difficulty with emotional intimacy? Feel empty and unfulfilled in life? Do you worry about rejection and abandonment? I am a board-certified psychologist specializing in relational trauma, depression, anxiety, attachment issues, and complex PTSD. I offer specialized therapy to help patients feel happier, more self-accepting, and less anxious and depressed in their lives.
Limited appointments available as of August, 2024 - Feeling overwhelmed by your feelings? Have rocky relationships with others and difficulty with emotional intimacy? Feel empty and unfulfilled in life? Do you worry about rejection and abandonment? I am a board-certified psychologist specializing in relational trauma, depression, anxiety, attachment issues, and complex PTSD. I offer specialized therapy to help patients feel happier, more self-accepting, and less anxious and depressed in their lives.
(952) 592-2852 View (952) 592-2852
Photo of Hope Z White, MSW, LICSW, Clinical Social Work/Therapist
Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55408
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.
(651) 560-3646 View (651) 560-3646
Photo of Rachael Sarto, LICSW, Clinical Social Work/Therapist
Rachael Sarto
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55409
Are you struggling with the effects of difficult past experiences, or transition, change or loss in the present? Would you like more freedom to engage fully in your relationships and the activities that matter most to you? Over the years, I’ve had the gift of walking alongside many people, and supporting them during transitions, times of loss, and times of uncertainty. I am honored to listen fully, welcoming your full experience. I offer models for healing from trauma and loss, supporting you in regaining your footing and your capacity for joy. I aim to align with and support you in your goals and hopes for your life.
Are you struggling with the effects of difficult past experiences, or transition, change or loss in the present? Would you like more freedom to engage fully in your relationships and the activities that matter most to you? Over the years, I’ve had the gift of walking alongside many people, and supporting them during transitions, times of loss, and times of uncertainty. I am honored to listen fully, welcoming your full experience. I offer models for healing from trauma and loss, supporting you in regaining your footing and your capacity for joy. I aim to align with and support you in your goals and hopes for your life.
(612) 482-5605 View (612) 482-5605
Photo of Kelsey Schultz, MSW, LGSW, MA, Clinical Social Work/Therapist
Kelsey Schultz
Clinical Social Work/Therapist, MSW, LGSW, MA
Verified Verified
Minneapolis, MN 55423  (Online Only)
I welcome clients from all spheres of life & lived realities. I am currently accepting clients for individual, couples (including poly/non-monogamy), & group therapy. Most of my professional experience has been with communities that are underrepresented, under supported, economically limited, identify as BIPOC, neurodivergent, and/or LGBTQIA+. As a gay nonbinary person, I am especially passionate about working with folks from the queer community.
I welcome clients from all spheres of life & lived realities. I am currently accepting clients for individual, couples (including poly/non-monogamy), & group therapy. Most of my professional experience has been with communities that are underrepresented, under supported, economically limited, identify as BIPOC, neurodivergent, and/or LGBTQIA+. As a gay nonbinary person, I am especially passionate about working with folks from the queer community.
(612) 688-2207 View (612) 688-2207
Photo of Lauren Kostak
Lauren Kostak
Verified Verified
Minneapolis, MN 55408
Waitlist for new clients
My passion for being a therapist is rooted in relationships. We cannot survive and thrive without connection to others - yet how can it get so messy and complicated!? As a couples and family therapist, I am dedicated to support you through those hard times. Viewing your relationship as my "client", I aim to help identify patterns and cycles that are keeping you stuck and disconnected. Your differences are complex, but I view them as possibilities to build a strong team. In addition to couples work, I enjoy working with individuals experiencing family and relationship issues, career concerns, anxiety, and difficult life transitions.
My passion for being a therapist is rooted in relationships. We cannot survive and thrive without connection to others - yet how can it get so messy and complicated!? As a couples and family therapist, I am dedicated to support you through those hard times. Viewing your relationship as my "client", I aim to help identify patterns and cycles that are keeping you stuck and disconnected. Your differences are complex, but I view them as possibilities to build a strong team. In addition to couples work, I enjoy working with individuals experiencing family and relationship issues, career concerns, anxiety, and difficult life transitions.
(612) 445-4013 View (612) 445-4013
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