Attachment-based Therapists in Minneapolis, MN
Have you always felt different from everyone else, or even proudly identified as a "weirdo?" Are you burnt out and exhausted? Have therapy and medications been ineffective for you in the past? Is the search for a therapist or assessor that truly -gets- you more overwhelming than you could have ever imagined? You're in the right place. My clients are often on journeys to learn more about themselves, on a quest to feel better and enhance their quality of life. Nothing makes me happier than being immersed in a client's world. I want to know everything about what you love and care about.
Have you always felt different from everyone else, or even proudly identified as a "weirdo?" Are you burnt out and exhausted? Have therapy and medications been ineffective for you in the past? Is the search for a therapist or assessor that truly -gets- you more overwhelming than you could have ever imagined? You're in the right place. My clients are often on journeys to learn more about themselves, on a quest to feel better and enhance their quality of life. Nothing makes me happier than being immersed in a client's world. I want to know everything about what you love and care about.
Nicole is an empathetic, direct, and nonjudgmental therapist who utilizes compassion and humor in their work with youth. As a Japanese American and member of the LGBTQ+ community, Nicole is passionate about providing a social justice lens and safe space to discuss systemic oppression, implicit biases, the current political environment, and the impact of these environmental stressors on the therapeutic relationship and our collective mental health.
Nicole is an empathetic, direct, and nonjudgmental therapist who utilizes compassion and humor in their work with youth. As a Japanese American and member of the LGBTQ+ community, Nicole is passionate about providing a social justice lens and safe space to discuss systemic oppression, implicit biases, the current political environment, and the impact of these environmental stressors on the therapeutic relationship and our collective mental health.
Welcome to Love and Grow Youth and Family Therapy :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Welcome to Love and Grow Youth and Family Therapy :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Kelly J. Miklas - KJ Psychotherapy & Intensives.
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55404
If you are seeking balance, understanding, perspective, and desire change, come connect with me. My specialties are treating anxiety and trauma, as well as identity, relationship, and spiritual issues. My approach is inclusive, holistic, culturally sensitive, compassionate, nonjudgmental, humorous, and authentic. I don't have a "therapy voice" and avoid cliches. I have Sunday, Tuesday, & Friday availability (telehealth or in-person in South Minneapolis, self pay only). I also offer Walk-and-Talk therapy in South or NE Minneapolis. I do not have insurance openings currently :(
If you are seeking balance, understanding, perspective, and desire change, come connect with me. My specialties are treating anxiety and trauma, as well as identity, relationship, and spiritual issues. My approach is inclusive, holistic, culturally sensitive, compassionate, nonjudgmental, humorous, and authentic. I don't have a "therapy voice" and avoid cliches. I have Sunday, Tuesday, & Friday availability (telehealth or in-person in South Minneapolis, self pay only). I also offer Walk-and-Talk therapy in South or NE Minneapolis. I do not have insurance openings currently :(
Tim Winchell
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Minneapolis, MN 55408
Thanks for visiting my profile, are you struggling with anxiety, depression, or memories of painful experiences? I would welcome the opportunity to help you resolve these issues! I am an Independent Clinical Social Worker practicing in person in the Minneapolis/St. Paul area and remotely across Minnesota and Colorado. For the past 12 years I've been providing individual therapy for adults coping with depression, anxiety, gender dysphoria, LGBT issues, drug and alcohol issues and PTSD.
Thanks for visiting my profile, are you struggling with anxiety, depression, or memories of painful experiences? I would welcome the opportunity to help you resolve these issues! I am an Independent Clinical Social Worker practicing in person in the Minneapolis/St. Paul area and remotely across Minnesota and Colorado. For the past 12 years I've been providing individual therapy for adults coping with depression, anxiety, gender dysphoria, LGBT issues, drug and alcohol issues and PTSD.
Tonya Jo Rein at Psyche Studio 85
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55429
Here you are inquiring about a space, about being seen, being heard, feeling understood, and accepted. THERAPY. A practice full of compassion, vulnerability, connection and growth. I believe right now in this present moment that there is trust and light within each of our hearts. I believe that our hearts become ignited as a therapeutic relationship and intentional practice grows, as we intertwine our energy, our words, our creativity, the therapeutic work that is filled with understanding, support, encouragement and knowledge that is what creates harmonizing growth, healing and wholeness within oneself.
Here you are inquiring about a space, about being seen, being heard, feeling understood, and accepted. THERAPY. A practice full of compassion, vulnerability, connection and growth. I believe right now in this present moment that there is trust and light within each of our hearts. I believe that our hearts become ignited as a therapeutic relationship and intentional practice grows, as we intertwine our energy, our words, our creativity, the therapeutic work that is filled with understanding, support, encouragement and knowledge that is what creates harmonizing growth, healing and wholeness within oneself.
Andrea Hansen
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55406 (Online Only)
Hello. I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. I would deem it a privilege to take the time with someone to answer how they can move forward from their situation and how they can deal with whatever hand life has dealt them, as well as being able to diagnose any conditions before initiating treatment. My hope for all clients is to get them to a place where therapy is a choice or no longer needing therapy to achieve their goals in life. Book with me now by clicking on my website.
Hello. I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. I would deem it a privilege to take the time with someone to answer how they can move forward from their situation and how they can deal with whatever hand life has dealt them, as well as being able to diagnose any conditions before initiating treatment. My hope for all clients is to get them to a place where therapy is a choice or no longer needing therapy to achieve their goals in life. Book with me now by clicking on my website.
I think we all want to live a life that feels meaningful and fulfilling. I know I've had moments where that seemed impossible. I'm here to help people who feel overwhelmed, disconnected, and lost find their way back to themselves and discover meaning in their lives. I've seen how reconnecting to yourself can turn feelings of doubt and fear into confidence, hope, and creativity.
I think we all want to live a life that feels meaningful and fulfilling. I know I've had moments where that seemed impossible. I'm here to help people who feel overwhelmed, disconnected, and lost find their way back to themselves and discover meaning in their lives. I've seen how reconnecting to yourself can turn feelings of doubt and fear into confidence, hope, and creativity.
Stephanie Dalsheim
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55401 (Online Only)
Hello! My name is Stephanie and I hold licenses in Clinical Social Work (MA + MN), as well as School Adjustment Counseling(MA). Through my time working in schools and in the community, I have felt how important it is for us all to have a supportive and safe space where emotions can be felt, life decisions can be navigated, and where we can grow into the people we strive to be. Specializing in trauma-sensitive work, my philosophy is rooted in a humanistic and strengths based approach. I view my role in your world as providing a safe, judgement-free space that is completely for you, as you navigate the journey that is uniquely-yours.
Hello! My name is Stephanie and I hold licenses in Clinical Social Work (MA + MN), as well as School Adjustment Counseling(MA). Through my time working in schools and in the community, I have felt how important it is for us all to have a supportive and safe space where emotions can be felt, life decisions can be navigated, and where we can grow into the people we strive to be. Specializing in trauma-sensitive work, my philosophy is rooted in a humanistic and strengths based approach. I view my role in your world as providing a safe, judgement-free space that is completely for you, as you navigate the journey that is uniquely-yours.
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Clinical Social Work/Therapist, MSW, LICSW, LADC, CST
Verified Verified
1 Endorsed
Minneapolis, MN 55408 (Online Only)
Couples therapy is my passion. Given the chaos and the way in which human relationships are being undermined in our world today, I feel this work is particularly needed. As far as human happiness goes, I see time and time again that it is the quality of a person’s relationships that makes it or breaks it. This is really the foundation of my couples therapy practice. More than ever, the world needs couples who have each other’s backs, and can bring empathy and intelligent action into the world.
Couples therapy is my passion. Given the chaos and the way in which human relationships are being undermined in our world today, I feel this work is particularly needed. As far as human happiness goes, I see time and time again that it is the quality of a person’s relationships that makes it or breaks it. This is really the foundation of my couples therapy practice. More than ever, the world needs couples who have each other’s backs, and can bring empathy and intelligent action into the world.
Whether this is your first-time seeking therapy, or you are returning due to recent experiences, life can be challenging, and I am here to support you through those challenges in a non-judgmental way. It is my belief that the therapeutic relationship you have with your counselor is one of the most important factors in your success in therapy and I am committed and consider it a privilege to walk with you through your journey utilizing a collaborative approach.
Whether this is your first-time seeking therapy, or you are returning due to recent experiences, life can be challenging, and I am here to support you through those challenges in a non-judgmental way. It is my belief that the therapeutic relationship you have with your counselor is one of the most important factors in your success in therapy and I am committed and consider it a privilege to walk with you through your journey utilizing a collaborative approach.
Jesika Austad
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Minneapolis, MN 55424 (Online Only)
You’re someone who strives to put your best foot forward. You want appear confident, happy, and put together; but deep down you feel like a fraud. You show up for everyone in your life. You have worked hard, striving to attain independence, making that big move, getting the degree, the job, the promotion. But you still find yourself feeling like a failure. You’re lonely, disconnected, and feel like you are never enough. But you’re ready to make a change. You’re ready to love yourself and be free of guilt and expectations of others. Most of all, you’re ready to feel happy and comfortable in who you are. I want to help you get there.
You’re someone who strives to put your best foot forward. You want appear confident, happy, and put together; but deep down you feel like a fraud. You show up for everyone in your life. You have worked hard, striving to attain independence, making that big move, getting the degree, the job, the promotion. But you still find yourself feeling like a failure. You’re lonely, disconnected, and feel like you are never enough. But you’re ready to make a change. You’re ready to love yourself and be free of guilt and expectations of others. Most of all, you’re ready to feel happy and comfortable in who you are. I want to help you get there.
Joanna L Kelly
Marriage & Family Therapist, MA, LMFT, RPT-S™
Verified Verified
2 Endorsed
Minneapolis, MN 55408
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
Fabio Azeredo (he/him), has a PhD in Psychology and has been working as a mental health clinician for over 20 years. Having long been licensed in Brazil, he is currently pursuing his license as a Psychologist. Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises. Along with his clinical skills and knowledge, he does so by listening and providing guidance to individuals and engaging families in developing strategies that make sense to them.
Fabio Azeredo (he/him), has a PhD in Psychology and has been working as a mental health clinician for over 20 years. Having long been licensed in Brazil, he is currently pursuing his license as a Psychologist. Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises. Along with his clinical skills and knowledge, he does so by listening and providing guidance to individuals and engaging families in developing strategies that make sense to them.
Life is wild & precious. Crystal collaborates with you on the fullness of who you are & how you live your life in alignment with your values and purpose. Her direct EMDR approach guides you through an 8 phase treatment with BLS. After determining which memories to target, you hold different aspects of that event, internal associations arise and you process the memory & disturbing feelings. The meaning of painful event(s) transform on an emotional, cognitive & spiritual level. Crystal is gifted in couples work (EFCT), helping understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
Life is wild & precious. Crystal collaborates with you on the fullness of who you are & how you live your life in alignment with your values and purpose. Her direct EMDR approach guides you through an 8 phase treatment with BLS. After determining which memories to target, you hold different aspects of that event, internal associations arise and you process the memory & disturbing feelings. The meaning of painful event(s) transform on an emotional, cognitive & spiritual level. Crystal is gifted in couples work (EFCT), helping understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
Melissa Keller
Clinical Social Work/Therapist, LCSW, SEP, RYT
Verified Verified
1 Endorsed
Minneapolis, MN 55407 (Online Only)
As a therapist and witness to your growth, I believe that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams. Find out more at www.awakenheartsomatics.com.
As a therapist and witness to your growth, I believe that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams. Find out more at www.awakenheartsomatics.com.
Some people find themselves feeling stuck with certain thoughts and feelings. Others find themselves repeating behaviors that lead to unproductive and problematic situations in their life. Therapy is a process where these concerns can be discussed and worked through from a nonjudgmental standpoint. My therapeutic approach is to assist you in reaching your personal or relationship goals with more effective ways of being. The adolescents and adults I work with are understood as individuals that have their own unique attitudes, beliefs, and experiences.
Some people find themselves feeling stuck with certain thoughts and feelings. Others find themselves repeating behaviors that lead to unproductive and problematic situations in their life. Therapy is a process where these concerns can be discussed and worked through from a nonjudgmental standpoint. My therapeutic approach is to assist you in reaching your personal or relationship goals with more effective ways of being. The adolescents and adults I work with are understood as individuals that have their own unique attitudes, beliefs, and experiences.
See more therapy options for Minneapolis
Nearby Attachment-based Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park