Anxiety Therapists in Minneapolis, MN
![Photo of Laura Tripet Dodge, MS, LP, Psychologist](https://photos.psychologytoday.com/fe1887f2-8613-42d6-bcdb-7ce9f4beb1b4/1/320x400.jpeg)
Laura Tripet Dodge
Psychologist, MS, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55410 (Online Only)
Waitlist for new clients
Life provides for each of us opportunities to learn new skills, face our fears, or challenges us to let go of old problem patterns. When we become stuck or don't adapt, we experience difficulty. Working collaboratively with you, my focus is to help you develop skills and take action to move forward in healthier ways and improve life balance. I am known for my specialty work treating both Anxiety Disorders (OCD, Panic, Phobias and Worry) and Eating Disorders (Anorexia, Bulimia, Binge Eating and body image concerns).
Life provides for each of us opportunities to learn new skills, face our fears, or challenges us to let go of old problem patterns. When we become stuck or don't adapt, we experience difficulty. Working collaboratively with you, my focus is to help you develop skills and take action to move forward in healthier ways and improve life balance. I am known for my specialty work treating both Anxiety Disorders (OCD, Panic, Phobias and Worry) and Eating Disorders (Anorexia, Bulimia, Binge Eating and body image concerns).
![Photo of Amanda McGovern, PhD, LP, Psychologist](https://photos.psychologytoday.com/4c726319-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
![Photo of Annalise Gulstad, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/b9eb2ed5-958a-49c2-a36c-2e26d1e0eefb/1/320x400.jpeg)
Annalise Gulstad
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55416
Waitlist for new clients
I have worked with folks who have experienced trauma, who are experiencing depression and anxiety, and who have been diagnosed with ADHD and discuss themes including self esteem, relationships, and life changes.
Hello! If you want to grow your emotional connection to yourself, develop a personal definition of wellness, and look into how personal, family, and social narratives are impacting you, we could be a good fit! I come to sessions with curiosity, warmth, and a dose of humor.
I have worked with folks who have experienced trauma, who are experiencing depression and anxiety, and who have been diagnosed with ADHD and discuss themes including self esteem, relationships, and life changes.
Hello! If you want to grow your emotional connection to yourself, develop a personal definition of wellness, and look into how personal, family, and social narratives are impacting you, we could be a good fit! I come to sessions with curiosity, warmth, and a dose of humor.
![Photo of Samantha Choudhry, MSE, LPCC, Counselor](https://photos.psychologytoday.com/f08cde49-f0a0-4058-a677-4cc4fcd43bb1/11/320x400.jpeg)
You've perfected the art of seeming like you have it all together, but on the inside it feels like things are falling apart. You're dealing with high amounts of stress, your anxiety keeps you up at night, and you have difficulties saying nice things to yourself. You have big dreams and life goals, but somehow you can't quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and avoidance has become your go-to coping mechanism. Your anxiety is getting in the way of your happiness and you're tired of feeling stressed, anxious and burned out.
You've perfected the art of seeming like you have it all together, but on the inside it feels like things are falling apart. You're dealing with high amounts of stress, your anxiety keeps you up at night, and you have difficulties saying nice things to yourself. You have big dreams and life goals, but somehow you can't quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and avoidance has become your go-to coping mechanism. Your anxiety is getting in the way of your happiness and you're tired of feeling stressed, anxious and burned out.
![Photo of Marcus Scott Manning, MA, LPCC](https://photos.psychologytoday.com/40d6f010-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marcus Scott Manning
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
Minneapolis, MN 55416 (Online Only)
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
![Photo of Alexandria Grim, MS, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/44cd7c5e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alexandria Grim
Licensed Professional Counselor, MS, LPCC
Verified Verified
Minneapolis, MN 55430 (Online Only)
I work with a myriad of disorders and discomforts including but not limited to: depression, anxiety, trauma, emotional-behavioral issues, relational conflict/distress, spirituality, abuse in various forms (i.
My name is Alexandria Grim or Lexy for short. I am a licensed professional counselor and owner of Breaking Free Counseling and Consulting Services. I have a B.A. in African American Studies and a minor in Sociology from the University of Mn. I also have a M.S. in Clinical Mental Health Counseling from Walden University. My counseling style is eclectic, integrative and intuitive in nature. Specifically, my approach blends a balance between influences of Adlerian therapy, DBT, CBT, TF-CBT and EFT. I am also a spiritual counselor working toward certification. I believe in a holistic/mind,body, spirit approach to therapy.
I work with a myriad of disorders and discomforts including but not limited to: depression, anxiety, trauma, emotional-behavioral issues, relational conflict/distress, spirituality, abuse in various forms (i.
My name is Alexandria Grim or Lexy for short. I am a licensed professional counselor and owner of Breaking Free Counseling and Consulting Services. I have a B.A. in African American Studies and a minor in Sociology from the University of Mn. I also have a M.S. in Clinical Mental Health Counseling from Walden University. My counseling style is eclectic, integrative and intuitive in nature. Specifically, my approach blends a balance between influences of Adlerian therapy, DBT, CBT, TF-CBT and EFT. I am also a spiritual counselor working toward certification. I believe in a holistic/mind,body, spirit approach to therapy.
![Photo of John Rogers, MA, LPCC, Counselor](https://photos.psychologytoday.com/ce23276c-32fc-4435-9415-57c913fe229f/1/320x400.jpeg)
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
![Photo of Laura Koletar, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/905b9ede-7135-47ff-8c6b-109d6eb96c70/2/320x400.jpeg)
Laura Koletar
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Minneapolis, MN 55418 (Online Only)
My focus in therapy is to build a trusting relationship which inspires self-discovery and a greater capacity for change. I tend to use a relational style with curiosity, humor, and compassion to support people in understanding and coping with mental health symptoms, learning better communication skills in relationships, and exploring identity development and life transitions. I work with adolescents, adults, and couples, and particularly enjoy working with those seeking support for anxiety, relationship issues, parenting, and identity development, including LGBTQ+ identities, as a queer person myself.
My focus in therapy is to build a trusting relationship which inspires self-discovery and a greater capacity for change. I tend to use a relational style with curiosity, humor, and compassion to support people in understanding and coping with mental health symptoms, learning better communication skills in relationships, and exploring identity development and life transitions. I work with adolescents, adults, and couples, and particularly enjoy working with those seeking support for anxiety, relationship issues, parenting, and identity development, including LGBTQ+ identities, as a queer person myself.
![Photo of Tammie Rosenbloom - Walk Talk Therapy, LLC Tammie Rosenbloom, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cf47438-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Walk Talk Therapy, LLC Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Minneapolis, MN 55416
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
![Photo of Kara Collins, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e4560a88-d9cd-4365-9d7b-7be89315cbec/2/320x400.jpeg)
Kara Collins
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55403
Waitlist for new clients
Please note: I am no longer accepting new couples therapy clients. I have occasional openings for individual clients. Introduction: My most common client is someone wanting to work on their marriage/intimate relationship. These clients typically feel frustrated, unheard, and anxious about the state of their partnership. Many don’t know how to achieve change in their marriage or what healthy/fair expectations would look like. Although the most common goal for my clients is to save their marriage or mend a broken connection, sometimes they specifically need help leaving a relationship that no longer serves them.
Please note: I am no longer accepting new couples therapy clients. I have occasional openings for individual clients. Introduction: My most common client is someone wanting to work on their marriage/intimate relationship. These clients typically feel frustrated, unheard, and anxious about the state of their partnership. Many don’t know how to achieve change in their marriage or what healthy/fair expectations would look like. Although the most common goal for my clients is to save their marriage or mend a broken connection, sometimes they specifically need help leaving a relationship that no longer serves them.
![Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/d0f4dc4c-b098-4c2b-8735-c94289af0689/1/320x400.jpeg)
My expertise includes but are not limited to concerns related to mood disturbances, Neurodivergence (Autism, ADHD, Bipolar, Social Anxiety, Dyslexia, OCD) Attachment / Abandonment issues, Sexual health and development, Adult play relations (e.
My policy is, come as you are, in whatever state that may be. Are you going through what feels like a never-ending cycle of intrusive thoughts? Do you often find yourself stuck in an anxious loop, that eventually leaves you stuck and unable to make decisions? Whatever the concerns are, I can help stabilize your mind and find solutions to maintain a general sense of well-being and mental clarity. Usually this starts with addressing our emotions, bringing ourselves to a calm place in order to acknowledge the problems. Big problems are usually small at first, no matter how trivial they are, and it’s completely okay to talk about them!
My expertise includes but are not limited to concerns related to mood disturbances, Neurodivergence (Autism, ADHD, Bipolar, Social Anxiety, Dyslexia, OCD) Attachment / Abandonment issues, Sexual health and development, Adult play relations (e.
My policy is, come as you are, in whatever state that may be. Are you going through what feels like a never-ending cycle of intrusive thoughts? Do you often find yourself stuck in an anxious loop, that eventually leaves you stuck and unable to make decisions? Whatever the concerns are, I can help stabilize your mind and find solutions to maintain a general sense of well-being and mental clarity. Usually this starts with addressing our emotions, bringing ourselves to a calm place in order to acknowledge the problems. Big problems are usually small at first, no matter how trivial they are, and it’s completely okay to talk about them!
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![Photo of Lisa Lewandowski - Catalyst Mental Health, MA, LPCC, Counselor](https://photos.psychologytoday.com/44906552-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Catalyst Mental Health
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55405 (Online Only)
Waitlist for new clients
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
![Photo of Tasha Novotny, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11249498-7e9b-4c7e-9904-9360378b601a/1/320x400.jpeg)
Tasha Novotny
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55408
Waitlist for new clients
Through a strengths-based perspective, I will help you overcome worry, fear, and feelings of sadness.
Life can be wonderful, exciting and full of joy! However, sometimes the continued stress and challenges of today's world have made it difficult for individuals and couples to find time to be loving, compassionate, and kind to themselves and others. Clients often come to me feeling overwhelmed, stressed, and exhausted. They are looking for support as they re-engage in loving themselves and growing their capacity for self-compassion and care. Many individuals I see are hoping to relieve and manage symptoms of anxiety, depression, and apathy. I help guide clients as they reflect and identify areas for growth and change.
Through a strengths-based perspective, I will help you overcome worry, fear, and feelings of sadness.
Life can be wonderful, exciting and full of joy! However, sometimes the continued stress and challenges of today's world have made it difficult for individuals and couples to find time to be loving, compassionate, and kind to themselves and others. Clients often come to me feeling overwhelmed, stressed, and exhausted. They are looking for support as they re-engage in loving themselves and growing their capacity for self-compassion and care. Many individuals I see are hoping to relieve and manage symptoms of anxiety, depression, and apathy. I help guide clients as they reflect and identify areas for growth and change.
![Photo of Jose Rafael Harrington Dooley, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/817073ad-1d26-44ef-88af-a8878056c586/3/320x400.jpeg)
Jose Rafael Harrington Dooley
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55408 (Online Only)
Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.
Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.
![Photo of Kim St. Mane, MA, LPCC, LADC](https://photos.psychologytoday.com/2240169a-94ab-4b53-bd11-272475ac40b6/1/320x400.jpeg)
Kim St. Mane
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55409
Waitlist for new clients
I have experience with substance abuse and co-occurring mental health issues, PTSD, bipolar disorder, depression, anxiety, relationship dynamics, anger issues, grief, and loss.
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
I have experience with substance abuse and co-occurring mental health issues, PTSD, bipolar disorder, depression, anxiety, relationship dynamics, anger issues, grief, and loss.
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
![Photo of Katharine Simpson, Pre-Licensed Professional](https://photos.psychologytoday.com/e5dfa069-0a9b-49c0-b08b-1e4e98ee6204/2/320x400.jpeg)
Katharine Simpson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55405
Waitlist for new clients
I work primarily with individuals struggling with anxiety, depression, relationship distress, obsessive compulsive disorder, and life transitions. My number one goal in therapy is to understand you as best I can, and to help you do the same. Individuals who have some amount of curiosity about themselves and who are willing to self-reflect will do well in this type of therapy. My practice is informed by psychodynamic, relational, and person-centered approaches to therapy. The first step is to build a trusting relationship with you so that you can feel comfortable expressing all the different parts of you.
I work primarily with individuals struggling with anxiety, depression, relationship distress, obsessive compulsive disorder, and life transitions. My number one goal in therapy is to understand you as best I can, and to help you do the same. Individuals who have some amount of curiosity about themselves and who are willing to self-reflect will do well in this type of therapy. My practice is informed by psychodynamic, relational, and person-centered approaches to therapy. The first step is to build a trusting relationship with you so that you can feel comfortable expressing all the different parts of you.
![Photo of Nichole Miner, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8da81b44-f481-4d2b-864c-b9a021fca4d3/2/320x400.jpeg)
My name is Nichole and my goal with you is to build a therapeutic relationship to help you work through those times. I believe everyone deserves a safe space to process, reflect, and work through some of life’s hardest moments. Much of my experience comes from working with families across settings, especially those who have experienced foster care, and adoption. I’ve worked with youth, their caregivers, and adults with complex trauma, anxiety, depression, ADHD, FASD, and many other unique experiences.
My name is Nichole and my goal with you is to build a therapeutic relationship to help you work through those times. I believe everyone deserves a safe space to process, reflect, and work through some of life’s hardest moments. Much of my experience comes from working with families across settings, especially those who have experienced foster care, and adoption. I’ve worked with youth, their caregivers, and adults with complex trauma, anxiety, depression, ADHD, FASD, and many other unique experiences.
![Photo of Jessica Bell, PsyD, LP, Psychologist](https://photos.psychologytoday.com/7dcae1a7-50e5-4dd2-975d-ae23e64781a4/3/320x400.jpeg)
I strive to join with individuals to create a space of support and compassion where healing can begin. I believe we all deserve to experience a life worth living. Whether it is trauma, depression, anxiety, substance abuse, an eating disorder, or another form of mental health challenge that is preventing you from embodying your highest expression of yourself I will work with you to remove barriers and work toward your vision of happiness and contentment.
I strive to join with individuals to create a space of support and compassion where healing can begin. I believe we all deserve to experience a life worth living. Whether it is trauma, depression, anxiety, substance abuse, an eating disorder, or another form of mental health challenge that is preventing you from embodying your highest expression of yourself I will work with you to remove barriers and work toward your vision of happiness and contentment.
![Photo of Ward Stiles, Pre-Licensed Professional](https://photos.psychologytoday.com/82e8cedb-5aff-4d81-97e3-4c7f82b87159/5/320x400.jpeg)
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
![Photo of Justin Bradley Matthews, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74722ed1-bfac-4d3e-8893-19853755fe3c/1/320x400.jpeg)
Justin Bradley Matthews
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Minneapolis, MN 55439
When anxiety takes a hold on your life, it can help to know you’re not alone.
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
When anxiety takes a hold on your life, it can help to know you’re not alone.
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
See more therapy options for Minneapolis
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