Anxiety Therapists in Minneapolis, MN
I have over 20 years of experience as a Certified Child Life Specialist, supporting children and families in decreasing stress and anxiety in healthcare settings.
I enjoy working with individual adults and teens (15+) with a variety of mental health concerns. I have significant experience working with people coping with grief and loss. I recognize how unique grief is to each one of us, and I work to normalize and validate the diversity of one's grief experiences to promote hope and healing.
I have over 20 years of experience as a Certified Child Life Specialist, supporting children and families in decreasing stress and anxiety in healthcare settings.
I enjoy working with individual adults and teens (15+) with a variety of mental health concerns. I have significant experience working with people coping with grief and loss. I recognize how unique grief is to each one of us, and I work to normalize and validate the diversity of one's grief experiences to promote hope and healing.
Do you often feel anxious, overwhelmed, or insecure? Are you going through a difficult, unexpected or confusing life transition? Is it frustrating finding yourself in conflicts with others or unsure how to maintain your relationships? If you had skills to reduce worry spirals and procrastination or increase motivation and focus, life would feel less chaotic. With a clear sense of who you are and what is important to you, making decisions and navigating change would feel less stressful. Knowing what your boundaries are or how to effectively communicate your needs would lead to meaningful and fulfilling relationships.
Do you often feel anxious, overwhelmed, or insecure? Are you going through a difficult, unexpected or confusing life transition? Is it frustrating finding yourself in conflicts with others or unsure how to maintain your relationships? If you had skills to reduce worry spirals and procrastination or increase motivation and focus, life would feel less chaotic. With a clear sense of who you are and what is important to you, making decisions and navigating change would feel less stressful. Knowing what your boundaries are or how to effectively communicate your needs would lead to meaningful and fulfilling relationships.
Michelle L O'Connell
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
Compassion Heals, LLC. Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
Compassion Heals, LLC. Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
I specialize in working with individuals and couples who have concerns about relationships, depression, anxiety, and sexual behaviors.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
I specialize in working with individuals and couples who have concerns about relationships, depression, anxiety, and sexual behaviors.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
Rebecca Kempenich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55403 (Online Only)
I have a lot of practical experience helping people with anxiety disorders, obsessive behaviors, mood disorders, and general "how to be a grown up" struggles.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
I have a lot of practical experience helping people with anxiety disorders, obsessive behaviors, mood disorders, and general "how to be a grown up" struggles.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
Jessica Belter
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified Verified
Minneapolis, MN 55418
Using an eclectic mix of experiential, CBT, acceptance and commitment therapy, 12-step, and attachment theory, I seek to address problems related to; substance use, eating disorders, PTSD, depression, anxiety, codependency, love addiction and more.
I am licensed in CA, AZ and MN and can provide telehealth for each of those states. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you are feeling stuck in your relationships, career, family, or any other aspect of life perhaps it is time for a change. Life is short.
Using an eclectic mix of experiential, CBT, acceptance and commitment therapy, 12-step, and attachment theory, I seek to address problems related to; substance use, eating disorders, PTSD, depression, anxiety, codependency, love addiction and more.
I am licensed in CA, AZ and MN and can provide telehealth for each of those states. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you are feeling stuck in your relationships, career, family, or any other aspect of life perhaps it is time for a change. Life is short.
I am particularly effective with self-doubt, uncertainty, loneliness, anxiety and fear, trauma and relational/intimacy difficulties.
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help.
I am particularly effective with self-doubt, uncertainty, loneliness, anxiety and fear, trauma and relational/intimacy difficulties.
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help.
Carrie Snyder
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I specialize in autism spectrum disorders, sexual trauma, neurodivergence, anxiety and depression.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
I specialize in autism spectrum disorders, sexual trauma, neurodivergence, anxiety and depression.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
However, areas of special focus include parent development, adolescent development and mental health, couple's and family relationships, trauma, shame, regret and remorse, self esteem, addictions, parenting, life transitions, depression and anxiety.
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.
However, areas of special focus include parent development, adolescent development and mental health, couple's and family relationships, trauma, shame, regret and remorse, self esteem, addictions, parenting, life transitions, depression and anxiety.
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.
Additional training: I am trained in SPACE, Supportive Parenting for Anxious Childhood Emotions.
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Additional training: I am trained in SPACE, Supportive Parenting for Anxious Childhood Emotions.
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Khalea Zobel
Clinical Social Work/Therapist, MSW, CCTS, CCM
Verified Verified
Minneapolis, MN 55416 (Online Only)
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
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Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
6 Endorsed
Minneapolis, MN 55408
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
Branden Phillips
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55403
I've worked with people of all ages across the lifespan. Throughout my career I have worked with people of all ages managing experiences of depression, anxiety, addiction, technology, trauma, and abuse. I am "geek" and LBGTQ+ friendly and have experience with people from diverse cultural, economic, and ethnic backgrounds. I also have extensive experience working with people and families managing chronic illness, hospice and palliative care, and end of life decisions. With affirmation, practical education, and clinical guidance, I help individuals gain personal insights, nurture relationships, and manage difficulties in their lives.
I've worked with people of all ages across the lifespan. Throughout my career I have worked with people of all ages managing experiences of depression, anxiety, addiction, technology, trauma, and abuse. I am "geek" and LBGTQ+ friendly and have experience with people from diverse cultural, economic, and ethnic backgrounds. I also have extensive experience working with people and families managing chronic illness, hospice and palliative care, and end of life decisions. With affirmation, practical education, and clinical guidance, I help individuals gain personal insights, nurture relationships, and manage difficulties in their lives.
Are you seeking support for your child's emotional well-being? As a doctoral-level licensed clinical psychologist, I am dedicated to helping children, adolescents, and their families navigate life's challenges. With expertise in treating depression, anxiety, behavioral disorders, OCD, and PTSD, I offer a compassionate and evidence-based approach to therapy. In addition to therapy, I provide comprehensive neuropsychological evaluations to address concerns such as ADHD, executive functioning deficits, and specific learning disorders. My goal is to equip young individuals with the tools they need to thrive both at home and in school.
Are you seeking support for your child's emotional well-being? As a doctoral-level licensed clinical psychologist, I am dedicated to helping children, adolescents, and their families navigate life's challenges. With expertise in treating depression, anxiety, behavioral disorders, OCD, and PTSD, I offer a compassionate and evidence-based approach to therapy. In addition to therapy, I provide comprehensive neuropsychological evaluations to address concerns such as ADHD, executive functioning deficits, and specific learning disorders. My goal is to equip young individuals with the tools they need to thrive both at home and in school.
New Hope Psychology Center
Clinical Social Work/Therapist, PsyD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55437 (Online Only)
Do you need a therapist who speaks Spanish and with whom you can express yourself freely? We are accepting new clients who live in FL, MN, IL, PR, and more! If your emotions take control of your life, or anxiety and depression are affecting your functioning. Or if you feel unstable and without tools in your relationship with your partner or others, we are here to help you. The feelings you experience can be exhausting and frightening, and you don't deserve to continue suffering from this without help. We are here to walk with you, support you, and empower you on your journey to a happy, fulfilling, and purposeful life.
Do you need a therapist who speaks Spanish and with whom you can express yourself freely? We are accepting new clients who live in FL, MN, IL, PR, and more! If your emotions take control of your life, or anxiety and depression are affecting your functioning. Or if you feel unstable and without tools in your relationship with your partner or others, we are here to help you. The feelings you experience can be exhausting and frightening, and you don't deserve to continue suffering from this without help. We are here to walk with you, support you, and empower you on your journey to a happy, fulfilling, and purposeful life.
Marcus Scott Manning
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Minneapolis, MN 55416 (Online Only)
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
Emily Selbitschka
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55406 (Online Only)
I also have experience with adolescents, young adults, complex trauma, depression, anxiety, ASD, ADHD, BPD, Bipolar disorder and more.
I strive to create a space where individuals feel comfortable and supported. I do this by utilizing a non-judgmental approach, and by allowing individuals to feel heard and validated. I am kind, caring, compassionate, and will work hard to build a strong therapeutic alliance with the individuals that I serve. I am passionate about helping others through their traumatic experiences, and have worked with many different modalities of therapy that include but aren't limited to; CBT, DBT, and Trauma Focused-CBT. I approach all clients and people that I serve with a person-centered, trauma informed, and strengths-based perspective.
I also have experience with adolescents, young adults, complex trauma, depression, anxiety, ASD, ADHD, BPD, Bipolar disorder and more.
I strive to create a space where individuals feel comfortable and supported. I do this by utilizing a non-judgmental approach, and by allowing individuals to feel heard and validated. I am kind, caring, compassionate, and will work hard to build a strong therapeutic alliance with the individuals that I serve. I am passionate about helping others through their traumatic experiences, and have worked with many different modalities of therapy that include but aren't limited to; CBT, DBT, and Trauma Focused-CBT. I approach all clients and people that I serve with a person-centered, trauma informed, and strengths-based perspective.
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
Center for Psychological Growth and Resilience
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55410
Hello! We're Dr. Dennis, Dr. Theresa, Maddy, Matt, Ashley & Dr. Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
Hello! We're Dr. Dennis, Dr. Theresa, Maddy, Matt, Ashley & Dr. Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
See more therapy options for Minneapolis
Nearby Anxiety Therapists Searches for Minneapolis
- Columbia Heights
- Crystal
- Edina
- Falcon Heights
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park