Anxiety Therapists in Uptown, Minneapolis, MN
Heather Johnson, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Uptown, Minneapolis, MN 55408
My areas of interest include relational and family concerns, trauma, depression, anxiety, and life transitions.
***Not taking new clients at this time.*** Beginning the process of self-exploration can feeling overwhelming. I'm sensitive to each individual's needs, goals, and comfort with the therapeutic process. My philosophy around change includes looking at past relational and emotional experiences in the hopes of gaining insight into what might be creating barriers to a satisfying life. I offer this guidance in the context of a safe therapeutic relationship. My hope is that we can work together to further your understanding of your internal world and build confidence around managing the inevitable ups and downs that life brings.
My areas of interest include relational and family concerns, trauma, depression, anxiety, and life transitions.
***Not taking new clients at this time.*** Beginning the process of self-exploration can feeling overwhelming. I'm sensitive to each individual's needs, goals, and comfort with the therapeutic process. My philosophy around change includes looking at past relational and emotional experiences in the hopes of gaining insight into what might be creating barriers to a satisfying life. I offer this guidance in the context of a safe therapeutic relationship. My hope is that we can work together to further your understanding of your internal world and build confidence around managing the inevitable ups and downs that life brings.
Emdr Ann Schendel
Marriage & Family Therapist, EMDR
Verified Verified
2 Endorsed
Uptown, Minneapolis, MN 55408
I am a licensed psychotherapist with a concentration in trauma. I work with issues unique to people suffering the effects of complex trauma, complex childhood trauma and single incident trauma. As I have worked extensively with trauma, I have come to understand complications of trauma often show up in our lives as anxiety, depression, and relational problems. I work individually with clients within their unique family systems. I include and invite the complexity and dignity of unconventional relationship structures and affirm the challenges and joys they provide.
I am a licensed psychotherapist with a concentration in trauma. I work with issues unique to people suffering the effects of complex trauma, complex childhood trauma and single incident trauma. As I have worked extensively with trauma, I have come to understand complications of trauma often show up in our lives as anxiety, depression, and relational problems. I work individually with clients within their unique family systems. I include and invite the complexity and dignity of unconventional relationship structures and affirm the challenges and joys they provide.
Elizabeth Wittenberg
Clinical Social Work/Therapist, JD, LICSW
Verified Verified
1 Endorsed
Uptown, Minneapolis, MN 55408
I help people with many issues from depression and anxiety to workplace and relationship concerns.
Finding the right therapist is important. You want someone you can feel comfortable with, who understands your life experiences and really "gets" you. Research demonstrates that it's the quality of this relationship, more than any other factor, that makes therapy successful. To see if I might be the right therapist for you, you can read more about my approach and what it might be like to work with me at www.wittenbergconsult.com. That will help you decide if we might be a good fit.
I help people with many issues from depression and anxiety to workplace and relationship concerns.
Finding the right therapist is important. You want someone you can feel comfortable with, who understands your life experiences and really "gets" you. Research demonstrates that it's the quality of this relationship, more than any other factor, that makes therapy successful. To see if I might be the right therapist for you, you can read more about my approach and what it might be like to work with me at www.wittenbergconsult.com. That will help you decide if we might be a good fit.
Dinah Haro
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Uptown, Minneapolis, MN 55408
I specialize in the treatment of most anxiety symptoms and disorders as they manifest in adults and adolescents, including generalized anxiety disorder (GAD), obsessive/intrusive thoughts and excessive worry, social anxiety, performance anxiety, agora phobia and some forms of OCD.
Ever increasing levels of stress and anxiety are commonplace in modern life. We have become so accustomed to living in this chronic state of hyper arousal that we now consider it to be a "normal" baseline of daily functioning. Unfortunately, for many this state of increased anxiety can begin to feel debilitating, demoralizing, and inescapable. It's hard to describe the feelings of hopelessness and isolation that those who suffer from severe anxiety face. It can wreak havoc on our most important relationships, limit our ability to grow, to be authentic, playful and creative, flexible, empathic and patient with ourselves and others.
I specialize in the treatment of most anxiety symptoms and disorders as they manifest in adults and adolescents, including generalized anxiety disorder (GAD), obsessive/intrusive thoughts and excessive worry, social anxiety, performance anxiety, agora phobia and some forms of OCD.
Ever increasing levels of stress and anxiety are commonplace in modern life. We have become so accustomed to living in this chronic state of hyper arousal that we now consider it to be a "normal" baseline of daily functioning. Unfortunately, for many this state of increased anxiety can begin to feel debilitating, demoralizing, and inescapable. It's hard to describe the feelings of hopelessness and isolation that those who suffer from severe anxiety face. It can wreak havoc on our most important relationships, limit our ability to grow, to be authentic, playful and creative, flexible, empathic and patient with ourselves and others.
Walk Talk Therapy, LLC Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Uptown, Minneapolis, MN 55408
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
I am an LPCC with experience in areas including: eating disorders, depression, anxiety, abuse, and family concerns among others.
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
I am an LPCC with experience in areas including: eating disorders, depression, anxiety, abuse, and family concerns among others.
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
Max Crowder
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Uptown, Minneapolis, MN 55408
Waitlist for new clients
I specialize in working with individuals (16+) who experience life transitions, relationship concerns, depression, grief/loss, anxiety, emotion management, career concerns, low self-esteem, and identity concerns.
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
I specialize in working with individuals (16+) who experience life transitions, relationship concerns, depression, grief/loss, anxiety, emotion management, career concerns, low self-esteem, and identity concerns.
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
Herb Grant
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
Uptown, Minneapolis, MN 55408
I use individual, couples and family therapy to help people work through a wide range of issues, ranging from depression and anxiety to relationship and family issues. Every client's situation is unique, so I attend to their unique contextual factors, and focus on their strengths to help promote growth and solutions to problems.
I use individual, couples and family therapy to help people work through a wide range of issues, ranging from depression and anxiety to relationship and family issues. Every client's situation is unique, so I attend to their unique contextual factors, and focus on their strengths to help promote growth and solutions to problems.
Nicole Kerr
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Uptown, Minneapolis, MN 55408
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
Tracy Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Uptown, Minneapolis, MN 55408
My training and experience have prepared me to work with clients experiencing, anxiety, depression, trauma, suicidality, self-harm, grief, gender identity, body image, relational issues, and life transitions.
We each have unique experiences, challenges, and strengths that shape how we move through the world. Whatever your daily challenges, silent struggles, and unseen battles are, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to accompany you as you move forward towards becoming your best self. I believe my role as a therapist is to work collaboratively with you to meet your unique goals. I take a systemic, emotionally focused, and attachment-based approach to therapy.
My training and experience have prepared me to work with clients experiencing, anxiety, depression, trauma, suicidality, self-harm, grief, gender identity, body image, relational issues, and life transitions.
We each have unique experiences, challenges, and strengths that shape how we move through the world. Whatever your daily challenges, silent struggles, and unseen battles are, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to accompany you as you move forward towards becoming your best self. I believe my role as a therapist is to work collaboratively with you to meet your unique goals. I take a systemic, emotionally focused, and attachment-based approach to therapy.
My areas of interest include depression, anxiety, anger, and ecological grief.
In a demanding world, you can find resilience within yourself. As a therapist, my goal is to see you develop ways to persevere and grow—ways that speak to your values and your needs.
My areas of interest include depression, anxiety, anger, and ecological grief.
In a demanding world, you can find resilience within yourself. As a therapist, my goal is to see you develop ways to persevere and grow—ways that speak to your values and your needs.
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Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Uptown, Minneapolis, MN 55408
I work with teens (+14) and adults of all ages! I specialize in topics such as: identity formation, gender affirming care letters, anxiety, ADHD, depression, boundaries, shame, conflict, self-esteem, body size/fat-liberation, and climate change anxieties.
Hey there! Glad to see you here! I describe myself as a warm, client-centered, trauma informed therapist. My clients are champions of their own lives- they are interested and driven by many goals but with a common thread being interested in how they can look at themselves and others in a different light. As your therapist, you can expect me to bring flexibility, humor, empathy, curiosity, and honesty to sessions as we walk together. Whether its a space to work through life challenges, finding meaning through transitions, or a place for you to be witnessed and "be"- we get to be in whatever process you're in and honor it!
I work with teens (+14) and adults of all ages! I specialize in topics such as: identity formation, gender affirming care letters, anxiety, ADHD, depression, boundaries, shame, conflict, self-esteem, body size/fat-liberation, and climate change anxieties.
Hey there! Glad to see you here! I describe myself as a warm, client-centered, trauma informed therapist. My clients are champions of their own lives- they are interested and driven by many goals but with a common thread being interested in how they can look at themselves and others in a different light. As your therapist, you can expect me to bring flexibility, humor, empathy, curiosity, and honesty to sessions as we walk together. Whether its a space to work through life challenges, finding meaning through transitions, or a place for you to be witnessed and "be"- we get to be in whatever process you're in and honor it!
Katie O'Dowd
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Uptown, Minneapolis, MN 55408
I have experience working w/ relationship & family concerns, life transitions, identity exploration, academic/career, perfectionism, body image, anxiety, depression, trauma, existential concerns & self-compassion.
Hi there! I’m so glad you’re considering therapy, a brave first step in itself. I enjoy working with adult and emerging adult populations, and I have a particular affinity for working with emerging adults and college/graduate students. I believe that a large part of healing happens in relationship with others, and I’m here to build a collaborative partnership with you where together we can create a path towards a more fulfilling life. I use a person-centered, interpersonal, and psychodynamic approach to therapy, while remaining adaptive to the unique needs of each client. I look forward to hearing what brings you here.
I have experience working w/ relationship & family concerns, life transitions, identity exploration, academic/career, perfectionism, body image, anxiety, depression, trauma, existential concerns & self-compassion.
Hi there! I’m so glad you’re considering therapy, a brave first step in itself. I enjoy working with adult and emerging adult populations, and I have a particular affinity for working with emerging adults and college/graduate students. I believe that a large part of healing happens in relationship with others, and I’m here to build a collaborative partnership with you where together we can create a path towards a more fulfilling life. I use a person-centered, interpersonal, and psychodynamic approach to therapy, while remaining adaptive to the unique needs of each client. I look forward to hearing what brings you here.
I specialize in working with individuals facing a wide range of mental health disorders, including trauma, anxiety, depression, bipolar disorder, OCD, personality disorders, PTSD, childhood disorders, severe and persistent mental illness (SPMI), poverty-related stress, LGBTQ+ issues, and life-altering events such as grief/loss. My experience also includes helping clients manage self-harm behaviors, suicidal thoughts, chronic stress, and low self-esteem. We will develop effective coping and adaptive skills to handle life's difficulties, resolve conflicts and heal from traumatic experiences, and overcome feelings of being stuck.
I specialize in working with individuals facing a wide range of mental health disorders, including trauma, anxiety, depression, bipolar disorder, OCD, personality disorders, PTSD, childhood disorders, severe and persistent mental illness (SPMI), poverty-related stress, LGBTQ+ issues, and life-altering events such as grief/loss. My experience also includes helping clients manage self-harm behaviors, suicidal thoughts, chronic stress, and low self-esteem. We will develop effective coping and adaptive skills to handle life's difficulties, resolve conflicts and heal from traumatic experiences, and overcome feelings of being stuck.
Do you question if your wants and needs are reasonable? Have you been told you're "too sensitive"? Are you finding yourself in relationships where you give more than you get? I am committed to empowering women to trust themselves, understand the science behind their "symptoms," and ultimately improve their relationships (whether in one or not). I'll help you develop skills to support connection while reducing self-doubt and worry. You'll walk away from therapy less reliant on others to gauge how you should feel about something and more in tune with your body's internal wisdom.
Do you question if your wants and needs are reasonable? Have you been told you're "too sensitive"? Are you finding yourself in relationships where you give more than you get? I am committed to empowering women to trust themselves, understand the science behind their "symptoms," and ultimately improve their relationships (whether in one or not). I'll help you develop skills to support connection while reducing self-doubt and worry. You'll walk away from therapy less reliant on others to gauge how you should feel about something and more in tune with your body's internal wisdom.
If you're feeling overwhelmed or stuck, I’d like to offer you a space where we can think and reflect together, and find a way through the difficulties you're facing. I work with adolescents and adults who are dealing with a variety of challenges, including depression, anxiety, histories of trauma, attachment and relationship issues, work or school stress, and low self-esteem. I also have a particular interest in helping clients explore and understand difficulties related to cultural identity.
If you're feeling overwhelmed or stuck, I’d like to offer you a space where we can think and reflect together, and find a way through the difficulties you're facing. I work with adolescents and adults who are dealing with a variety of challenges, including depression, anxiety, histories of trauma, attachment and relationship issues, work or school stress, and low self-esteem. I also have a particular interest in helping clients explore and understand difficulties related to cultural identity.
Meredith Evenson
Pre-Licensed Professional, MPS, LADC
Verified Verified
2 Endorsed
Uptown, Minneapolis, MN 55408
Waitlist for new clients
I strive to be an advocate for marginalized clients including, but not limited to, those impacted by racism, fat phobia, and sexism.
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.
I strive to be an advocate for marginalized clients including, but not limited to, those impacted by racism, fat phobia, and sexism.
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.
Sarah Wilson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Uptown, Minneapolis, MN 55408
My areas of expertise include working with trauma, attachment, relationship issues, parenting support, anxiety and depression, self-harm and suicidal ideation.
Beginning therapy can be an overwhelming process and finding the right fit with a therapist is key to facilitating change. While I have many “tools in my toolbox” through years of experience and training, I believe the most important piece in the therapeutic relationship is connection and creating a safe space to allow vulnerability to be present. I utilize an attachment and trauma lens in my work, as I believe we learn how to function given the families, relationships and communities in which we grow up.
My areas of expertise include working with trauma, attachment, relationship issues, parenting support, anxiety and depression, self-harm and suicidal ideation.
Beginning therapy can be an overwhelming process and finding the right fit with a therapist is key to facilitating change. While I have many “tools in my toolbox” through years of experience and training, I believe the most important piece in the therapeutic relationship is connection and creating a safe space to allow vulnerability to be present. I utilize an attachment and trauma lens in my work, as I believe we learn how to function given the families, relationships and communities in which we grow up.
Dr. Jeff M Brown
Psychologist, PhD, LP
Verified Verified
Uptown, Minneapolis, MN 55408 (Online Only)
I have helped a very wide range of clients navigate difficult relationships, jobs, break-ups, and various mental health challenges such as depression, anxiety, and traumatic stress.
I am passionate about helping people see the best in themselves, even during the most challenging circumstances. Sometimes this includes processing what is going on around you, sometimes this means exploring aspects of your past that have led to patterns of behavior, and sometimes this means making sense of a hectic society that can seem a little senseless. I am especially keen to work with clients who want to explore aspects of their own identity, whether it be where they came from, their family, their racial or ethnic background, their sexual orientation or gender, and/or diverse relationships.
I have helped a very wide range of clients navigate difficult relationships, jobs, break-ups, and various mental health challenges such as depression, anxiety, and traumatic stress.
I am passionate about helping people see the best in themselves, even during the most challenging circumstances. Sometimes this includes processing what is going on around you, sometimes this means exploring aspects of your past that have led to patterns of behavior, and sometimes this means making sense of a hectic society that can seem a little senseless. I am especially keen to work with clients who want to explore aspects of their own identity, whether it be where they came from, their family, their racial or ethnic background, their sexual orientation or gender, and/or diverse relationships.
I work with ages 18 and up, and have a special interest in anxiety disorders, grief, and trauma treatment.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
I work with ages 18 and up, and have a special interest in anxiety disorders, grief, and trauma treatment.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
See more therapy options for Uptown, Minneapolis
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