In Person Therapists in University District, Minneapolis, MN
Allison Ward
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
University District, Minneapolis, MN 55414
You are likely seeking therapy because of distress and confusion around difficult emotional experiences that you are struggling to understand and resolve. This distress and confusion can result in anxiety, relationship issues and depression. Through our work together, we can help resolve these struggles by building an understanding of where they come from and how to respond to them.
You are likely seeking therapy because of distress and confusion around difficult emotional experiences that you are struggling to understand and resolve. This distress and confusion can result in anxiety, relationship issues and depression. Through our work together, we can help resolve these struggles by building an understanding of where they come from and how to respond to them.
Mollie B. Jonart
MA, LPCC, LSC
Verified Verified
3 Endorsed
University District, Minneapolis, MN 55455
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
Kyle Edward Sundberg
Counselor, LPC
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55414
Are you grappling with chronic pain, health conditions, anxiety, or depression? Seeking genuine relief from the complexities of both physical and emotional challenges? Do you desire effective tools to not only manage your conditions but also to alleviate distress and elevate your overall well-being? I understand the weight of these struggles, and I'm here to offer you a guiding hand. By providing individualized support, I am dedicated to helping you regain control over your life, fostering resilience that lasts, and assisting you in rediscovering a profound sense of purpose. Together, we'll navigate your journey towards healing.
Are you grappling with chronic pain, health conditions, anxiety, or depression? Seeking genuine relief from the complexities of both physical and emotional challenges? Do you desire effective tools to not only manage your conditions but also to alleviate distress and elevate your overall well-being? I understand the weight of these struggles, and I'm here to offer you a guiding hand. By providing individualized support, I am dedicated to helping you regain control over your life, fostering resilience that lasts, and assisting you in rediscovering a profound sense of purpose. Together, we'll navigate your journey towards healing.
Laura Jopp
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55414
When life gets hard, practicing self-compassion often takes a back seat to your problems. You may be finding that feelings of hopelessness and negative self-talk have become barriers to your healing. Through therapy, we can work together to ignite your self-compassion by re-working your patterns of thinking, exploring your past experiences, and connecting yourself deeply with your emotions.
When life gets hard, practicing self-compassion often takes a back seat to your problems. You may be finding that feelings of hopelessness and negative self-talk have become barriers to your healing. Through therapy, we can work together to ignite your self-compassion by re-working your patterns of thinking, exploring your past experiences, and connecting yourself deeply with your emotions.
Marcos Macias
Drug & Alcohol Counselor, MA, LADC, LPCC
Verified Verified
University District, Minneapolis, MN 55414
I am a licensed Mental Health therapist as well as a licensed alcohol and drug counselor. I have had a plethora of experience working with addiction prior to joining Ellie Mental Health. During this time, I learned about what it means to create a safe and comfortable environment where people can feel like they can be their most authentic selves. Building on that,I am an eternal optimist; my approach to problem solving focuses on what you’re already good at and uses those existing strengths. One of my greatest joys is watching others succeed with the tools that are already at their disposal.
I am a licensed Mental Health therapist as well as a licensed alcohol and drug counselor. I have had a plethora of experience working with addiction prior to joining Ellie Mental Health. During this time, I learned about what it means to create a safe and comfortable environment where people can feel like they can be their most authentic selves. Building on that,I am an eternal optimist; my approach to problem solving focuses on what you’re already good at and uses those existing strengths. One of my greatest joys is watching others succeed with the tools that are already at their disposal.
Eric Swanson
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55455
Accepting new clients as of June 2024 - You have a vague idea of why you’re unhappy – you’re a smart person, after all, unless it involves anything to do with emotions or relationships. You're introspective and know your patterns well. Yet no matter how hard you try to change things, you haven't been able to feel different on your own. Your emotions seem to work differently than other people's, impossible to control or manage. What you're doing isn't working, and you feel stuck. Sometimes it sucks to be aware of how bad you feel - what's the point of self-awareness if you don't know what to do with it?
Accepting new clients as of June 2024 - You have a vague idea of why you’re unhappy – you’re a smart person, after all, unless it involves anything to do with emotions or relationships. You're introspective and know your patterns well. Yet no matter how hard you try to change things, you haven't been able to feel different on your own. Your emotions seem to work differently than other people's, impossible to control or manage. What you're doing isn't working, and you feel stuck. Sometimes it sucks to be aware of how bad you feel - what's the point of self-awareness if you don't know what to do with it?
Madeline Grubb
LPC Intern, BS
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55455
Happy to meet you! I know this “therapy” thing can feel intimidating, trust and believe you will find no judgment from me. My goal is to give you a space where you can share your whole story, and know you are being listened to. I believe therapy works best when the client plays an equally if not more active role - you are the main character, I am your loyal companion on the road to your goals. I make space to process the present and explore the past. I enjoy getting creative and experimental while making space for humor - this road can be rough, let's appreciate the small moments of joy!
Happy to meet you! I know this “therapy” thing can feel intimidating, trust and believe you will find no judgment from me. My goal is to give you a space where you can share your whole story, and know you are being listened to. I believe therapy works best when the client plays an equally if not more active role - you are the main character, I am your loyal companion on the road to your goals. I make space to process the present and explore the past. I enjoy getting creative and experimental while making space for humor - this road can be rough, let's appreciate the small moments of joy!
Alise Novak
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55414
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
Rebecca Blackwell
Pre-Licensed Professional, MPS, LADC
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55414
Waitlist for new clients
Welcome - I am so glad you're here. Sometimes the reason for seeking therapy is clear: there has been a life transition, loss, or recent trauma. Perhaps you've been feeling stuck for a while, unable to escape from ingrained patterns of perfectionism, people-pleasing, or substance use. Like many in this changing world, you may feel overwhelmed by the realities of climate change, economic stress, or global unrest. Wherever you are, there is hope for lasting, meaningful change. My goal is to provide warm, nonjudgmental support as we “get under the hood” and address the issues that are holding you back. Let's dive deep together.
Welcome - I am so glad you're here. Sometimes the reason for seeking therapy is clear: there has been a life transition, loss, or recent trauma. Perhaps you've been feeling stuck for a while, unable to escape from ingrained patterns of perfectionism, people-pleasing, or substance use. Like many in this changing world, you may feel overwhelmed by the realities of climate change, economic stress, or global unrest. Wherever you are, there is hope for lasting, meaningful change. My goal is to provide warm, nonjudgmental support as we “get under the hood” and address the issues that are holding you back. Let's dive deep together.
Jessica Grad
Pre-Licensed Professional, MA
Verified Verified
University District, Minneapolis, MN 55414
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
Sara Bowd
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
University District, Minneapolis, MN 55455
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
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Colleen Clarke
Pre-Licensed Professional, MA
Verified Verified
University District, Minneapolis, MN 55455
Hi! I am open-minded, curious, empathetic, and non-judgmental. I believe in community and reaching out to others for support. Having raised three young adults, I am drawn to conversations about life transition, identity and career exploration, relationships, trauma, anxiety, depression, and mental health issues affecting young adults and adults of all ages. I seek to listen to and support adults in their process of healing and self-exploration. As a cis-gendered, white woman who has lived in many different communities around the US, I continue to strive to learn about others’ culture and experiences with humility and curiosity.
Hi! I am open-minded, curious, empathetic, and non-judgmental. I believe in community and reaching out to others for support. Having raised three young adults, I am drawn to conversations about life transition, identity and career exploration, relationships, trauma, anxiety, depression, and mental health issues affecting young adults and adults of all ages. I seek to listen to and support adults in their process of healing and self-exploration. As a cis-gendered, white woman who has lived in many different communities around the US, I continue to strive to learn about others’ culture and experiences with humility and curiosity.
Jessica Luehring
Clinical Social Work/Therapist, LICSW
Verified Verified
University District, Minneapolis, MN 55414
I believe that improving your relationship with yourself improves everything. Self-work can be some of the most difficult work to engage in, but together we can make it some of the most rewarding work that you’ve ever done. Interpersonal relationships, mental health concerns, work life, all of these and more can make us feel confused about who we are, where we fit in and how to move forward. My focus is in helping individuals and couples navigate difficult feelings, identify and change dysfunctional thoughts and patterns, and overcome challenging situations in order to enjoy a life that they deserve.
I believe that improving your relationship with yourself improves everything. Self-work can be some of the most difficult work to engage in, but together we can make it some of the most rewarding work that you’ve ever done. Interpersonal relationships, mental health concerns, work life, all of these and more can make us feel confused about who we are, where we fit in and how to move forward. My focus is in helping individuals and couples navigate difficult feelings, identify and change dysfunctional thoughts and patterns, and overcome challenging situations in order to enjoy a life that they deserve.
Cheryl Dornfeld
Licensed Professional Clinical Counselor, LPCC, MA, SEP
Verified Verified
University District, Minneapolis, MN 55455
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
Marissa Ellis, PsyD: Therapy, Adults, CBT
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
University District, Minneapolis, MN 55455
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
Claudia Mazzanti
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55455
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
Monica Bernards
Pre-Licensed Professional, MA
Verified Verified
University District, Minneapolis, MN 55455
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
Kay Ferrell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
University District, Minneapolis, MN 55414
Life throws us various challenges. Sometimes these challenges come in the form of a life transition, an interpersonal conflict, or a persistent mental health concern. Therapy offers us an opportunity to explore these challenges and move through them in an intentional manner.
Life throws us various challenges. Sometimes these challenges come in the form of a life transition, an interpersonal conflict, or a persistent mental health concern. Therapy offers us an opportunity to explore these challenges and move through them in an intentional manner.
Auden O'Connell
Counselor, MPS, LPCC, ATR-BC
Verified Verified
1 Endorsed
University District, Minneapolis, MN 55414
Waitlist for new clients
I'm Auden O’Connell (she/her) and I’m a therapist, EMDR trained, board certified and registered art therapist. Collaboration, play, humor, and creativity are all central to my therapeutic process with my clients. I am enthusiastic about creatively collaborating with my clients. My practice is guided through a feminist and body neutral lens. I'm LGBTQIA+ and auDHD. I believe that the client is the expert and I am a guide to assist in the client's journey.
I'm Auden O’Connell (she/her) and I’m a therapist, EMDR trained, board certified and registered art therapist. Collaboration, play, humor, and creativity are all central to my therapeutic process with my clients. I am enthusiastic about creatively collaborating with my clients. My practice is guided through a feminist and body neutral lens. I'm LGBTQIA+ and auDHD. I believe that the client is the expert and I am a guide to assist in the client's journey.
Nikki Wachlarowicz
Clinical Social Work/Therapist, LGSW
Verified Verified
2 Endorsed
University District, Minneapolis, MN 55455
Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.
Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.
