Anxiety Therapists in Southwest, Minneapolis, MN
Elena Louise Shaffer
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Southwest, Minneapolis, MN 55409
My areas of specialty include: Anxiety, Depression, Trauma, Domestic Violence, and helping clients who wish to strengthen communication skills and build healthy relationships.
I am a compassionate, humorous and enthusiastic therapist with my master’s degree in counseling psychology, licensed in Minnesota as a professional clinical counselor. It wasn’t until I discovered the healing power of the mind, body, and spirit approach that I saw lasting change and healing in myself and in my clients. I am client centered, radically non-judgmental, authentic, and honest. I believe in meeting each individual where they are and joining together on a path to growth. I am strongly influenced by Sensorimotor Psychotherapy which focuses on the link between our bodies and our psychological wellbeing.
My areas of specialty include: Anxiety, Depression, Trauma, Domestic Violence, and helping clients who wish to strengthen communication skills and build healthy relationships.
I am a compassionate, humorous and enthusiastic therapist with my master’s degree in counseling psychology, licensed in Minnesota as a professional clinical counselor. It wasn’t until I discovered the healing power of the mind, body, and spirit approach that I saw lasting change and healing in myself and in my clients. I am client centered, radically non-judgmental, authentic, and honest. I believe in meeting each individual where they are and joining together on a path to growth. I am strongly influenced by Sensorimotor Psychotherapy which focuses on the link between our bodies and our psychological wellbeing.
Turning Page Counseling, LLC
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Southwest, Minneapolis, MN 55409 (Online Only)
I have specialized in autism, anxiety, depression, crisis, parenting skills and relationship repair.
I believe in providing all of my clients with the best therapy possible by using an approach that fits who they are as a person. I want my clients to have a safe, open space to be themselves, ask for what they need, and feel comfortable every time they come in. Therapy is a place of vulnerability that only works if the client can fully engage in the process and feel confident in their therapist. I strive to help clients reach a space where real healing is achieved and to have them leave sessions feeling understood and closer to their goals.
I have specialized in autism, anxiety, depression, crisis, parenting skills and relationship repair.
I believe in providing all of my clients with the best therapy possible by using an approach that fits who they are as a person. I want my clients to have a safe, open space to be themselves, ask for what they need, and feel comfortable every time they come in. Therapy is a place of vulnerability that only works if the client can fully engage in the process and feel confident in their therapist. I strive to help clients reach a space where real healing is achieved and to have them leave sessions feeling understood and closer to their goals.
Sacred Space Psychotherapy LLC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Southwest, Minneapolis, MN 55419
I feel honored to work with people who are deeply examining the relationship they have to themselves and to the world. The therapy I offer is an exploration of what blocks aliveness and an awake, open, compassionate heart. I am a Somatic based, certified Ketamine Assissted Therapist. I support clinets in preparing, experiencing, and integrating the lived experience of being in a non ordinary state of being, a to heal the wounds that come from PTSD, addiction, depression, anxiety, and our overall suffering. With the support of psychedelics we are able to go beyond the egoic self and heal the deeper layers of our being.
I feel honored to work with people who are deeply examining the relationship they have to themselves and to the world. The therapy I offer is an exploration of what blocks aliveness and an awake, open, compassionate heart. I am a Somatic based, certified Ketamine Assissted Therapist. I support clinets in preparing, experiencing, and integrating the lived experience of being in a non ordinary state of being, a to heal the wounds that come from PTSD, addiction, depression, anxiety, and our overall suffering. With the support of psychedelics we are able to go beyond the egoic self and heal the deeper layers of our being.
If you're struggling to feel content with who you are and where you're going in life, you are not alone. Maybe you've felt misunderstood, unseen, disconnected, or unappreciated, and you want to learn how to more effectively connect with yourself and others. Maybe you need some coping skills to help manage challenges with anxiety or intense emotional reactions. If these are the types of goals you have, therapy can help you reach those goals and make the most of your potential.
If you're struggling to feel content with who you are and where you're going in life, you are not alone. Maybe you've felt misunderstood, unseen, disconnected, or unappreciated, and you want to learn how to more effectively connect with yourself and others. Maybe you need some coping skills to help manage challenges with anxiety or intense emotional reactions. If these are the types of goals you have, therapy can help you reach those goals and make the most of your potential.
I enjoy working with teens and adults on an individual basis and my areas of interest are anxiety, depression, trauma, finding meaning in life, relationship conflict, and school/work stress. It’s never too late or too early to make positive life changes. It’s always the right time when we decide to better our lives. I currently see clients in my office and via telehealth through Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link on the left-hand side of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 739.
I enjoy working with teens and adults on an individual basis and my areas of interest are anxiety, depression, trauma, finding meaning in life, relationship conflict, and school/work stress. It’s never too late or too early to make positive life changes. It’s always the right time when we decide to better our lives. I currently see clients in my office and via telehealth through Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link on the left-hand side of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 739.
Trisha Hartmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Southwest, Minneapolis, MN 55409
People often feel worried, lonely, unhappy, discontent, and lost when their relationships are not working well.
**CONTACT VIA WWW.THROUGHTHERAPY.COM FOR REFERRAL OPTIONS-- SOME OF OUR THERAPISTS HAVE OPENINGS** Licensed Marriage and Family Therapist with over 10 years experience working with individuals, couples, and families. Trained in Accelerated Resolution Therapy (ART). My experience includes helping people with depressed mood, anxious feelings, life transitions, self-esteem, women's issues, family concerns, and relationship issues. My approach to therapy is collaborative; I enjoy helping people understand their needs, strengths, and how to pave the path towards feeling their best. I support ALL relationship types and orientations.
People often feel worried, lonely, unhappy, discontent, and lost when their relationships are not working well.
**CONTACT VIA WWW.THROUGHTHERAPY.COM FOR REFERRAL OPTIONS-- SOME OF OUR THERAPISTS HAVE OPENINGS** Licensed Marriage and Family Therapist with over 10 years experience working with individuals, couples, and families. Trained in Accelerated Resolution Therapy (ART). My experience includes helping people with depressed mood, anxious feelings, life transitions, self-esteem, women's issues, family concerns, and relationship issues. My approach to therapy is collaborative; I enjoy helping people understand their needs, strengths, and how to pave the path towards feeling their best. I support ALL relationship types and orientations.
Melanie E. Harrison
Clinical Social Work/Therapist, LICSW
Verified Verified
Southwest, Minneapolis, MN 55410 (Online Only)
There isn't a 'one-size-fits-all' treatment plan for anxiety, depression or trauma.
I have immediate availability for evening appointments. Stress, burnout and anxiety sucks and when you’re feeling stuck, it can be difficult to see there is a way out. There is a path forward and I can help you find it! I have skills and passion for helping working folks, young adults, women and people who are part of the LGBTIA+ community. I will bring my opinions, humor, and relaxed approach to all our sessions. Oh, and at least one cat on my desk. :)
There isn't a 'one-size-fits-all' treatment plan for anxiety, depression or trauma.
I have immediate availability for evening appointments. Stress, burnout and anxiety sucks and when you’re feeling stuck, it can be difficult to see there is a way out. There is a path forward and I can help you find it! I have skills and passion for helping working folks, young adults, women and people who are part of the LGBTIA+ community. I will bring my opinions, humor, and relaxed approach to all our sessions. Oh, and at least one cat on my desk. :)
Claire Lowe
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Southwest, Minneapolis, MN 55419 (Online Only)
I work with women around ADHD, anxiety, stress and relationship struggles. Do you ever feel overwhelmed? Is your mind on overdrive with hundreds of tabs open in your brain? Or maybe you feel like stress is in the driver’s seat. I get it. I grew up supporting a sibling who struggled to understand how to manage ADHD. And as an anxious person myself, I’ve learned how to challenge my racing thoughts, let go of perfectionism, and work through my anxiety so it doesn’t dictate my life. I can help you learn concrete strategies to reduce stress, pause the anxious thoughts, increase focus, or beat procrastination.
I work with women around ADHD, anxiety, stress and relationship struggles. Do you ever feel overwhelmed? Is your mind on overdrive with hundreds of tabs open in your brain? Or maybe you feel like stress is in the driver’s seat. I get it. I grew up supporting a sibling who struggled to understand how to manage ADHD. And as an anxious person myself, I’ve learned how to challenge my racing thoughts, let go of perfectionism, and work through my anxiety so it doesn’t dictate my life. I can help you learn concrete strategies to reduce stress, pause the anxious thoughts, increase focus, or beat procrastination.
Patrick Kennedy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Southwest, Minneapolis, MN 55419
I have special interests in anxiety, work stress, religious trauma, masculinity, and the emerging field of psychedelic-assisted therapy.
It's nice to finally meet you! If you're here, you're probably looking to make a change. I can help you remove the barriers in your life by building a strong sense of self, finding direction, and connecting with what's most important to you. With curiosity and humor, I create a safe space for you to explore these issues and find solutions. I am not a behaviorist. I will support you in making the changes you want to make, but I do not use worksheets or assign homework.
I have special interests in anxiety, work stress, religious trauma, masculinity, and the emerging field of psychedelic-assisted therapy.
It's nice to finally meet you! If you're here, you're probably looking to make a change. I can help you remove the barriers in your life by building a strong sense of self, finding direction, and connecting with what's most important to you. With curiosity and humor, I create a safe space for you to explore these issues and find solutions. I am not a behaviorist. I will support you in making the changes you want to make, but I do not use worksheets or assign homework.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
Madeline Colford
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
1 Endorsed
Southwest, Minneapolis, MN 55419
I specialize in working with women who are ready to address their anxiety, perfectionism, identity, chronic stress, self-esteem, and relationships.
You're struggling more than you'd like to admit. You're unsure of who you are and question what you want. Often times you're overwhelmed, tired, and feel defeated. Juggling school/work, relationships, family, and parenthood are taking a toll on you and something has to give. You want to build your self-esteem, set boundaries in relationships, and feel secure in your relationship with yourself and others. My approach is compassionate, practical, and emotion-focused. I value the collaborative process and will create a soft landing for you to be supported and empowered to make important decisions about your life.
I specialize in working with women who are ready to address their anxiety, perfectionism, identity, chronic stress, self-esteem, and relationships.
You're struggling more than you'd like to admit. You're unsure of who you are and question what you want. Often times you're overwhelmed, tired, and feel defeated. Juggling school/work, relationships, family, and parenthood are taking a toll on you and something has to give. You want to build your self-esteem, set boundaries in relationships, and feel secure in your relationship with yourself and others. My approach is compassionate, practical, and emotion-focused. I value the collaborative process and will create a soft landing for you to be supported and empowered to make important decisions about your life.
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My specialty is working with adults with histories of trauma, anxiety, or who are in the middle of a difficult life transition. My clients have experienced moments where something was “too much, too fast” and since then struggled with the effects of that experience.
My specialty is working with adults with histories of trauma, anxiety, or who are in the middle of a difficult life transition. My clients have experienced moments where something was “too much, too fast” and since then struggled with the effects of that experience.
Samantha Kallberg, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Southwest, Minneapolis, MN 55410 (Online Only)
Starting therapy can be an overwhelming process during a challenging time in your life. My goal is to provide a space where you feel heard while you share your story in a supportive environment. I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, and life transitions.
Starting therapy can be an overwhelming process during a challenging time in your life. My goal is to provide a space where you feel heard while you share your story in a supportive environment. I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, and life transitions.
Matia Sollom
Marriage & Family Therapist, LMFT
Verified Verified
Southwest, Minneapolis, MN 55410 (Online Only)
Life can be challenging. I am here to support you as you navigate the tough stuff. I work with clients who experience anxiety, social anxiety, depression, trauma, life transition + stressors, relationship distress, low self-esteem, and grief and loss. I work with individuals (ages 12 +). I am a good fit for clients seeking change and looking for a way to improve their life, functioning, and relationships with others.
Life can be challenging. I am here to support you as you navigate the tough stuff. I work with clients who experience anxiety, social anxiety, depression, trauma, life transition + stressors, relationship distress, low self-esteem, and grief and loss. I work with individuals (ages 12 +). I am a good fit for clients seeking change and looking for a way to improve their life, functioning, and relationships with others.
However, I also have special areas of interest and expertise including; depression, anxiety, relationship and self-esteem issues, trauma and eating disorders.
My goal as a therapist is to offer my clients a relationship that is safe, empowering, and collaborative. Together, we will explore and understand your unique struggles and obstacles to greater self-awareness and personal growth. Through the therapy process, I help my clients more effectively cope with the demands of their lives. At the same time, I help them develop a greater understanding of the underlying causes and patterns that contribute to the stress in their lives.
However, I also have special areas of interest and expertise including; depression, anxiety, relationship and self-esteem issues, trauma and eating disorders.
My goal as a therapist is to offer my clients a relationship that is safe, empowering, and collaborative. Together, we will explore and understand your unique struggles and obstacles to greater self-awareness and personal growth. Through the therapy process, I help my clients more effectively cope with the demands of their lives. At the same time, I help them develop a greater understanding of the underlying causes and patterns that contribute to the stress in their lives.
David Christensen-Finck
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Southwest, Minneapolis, MN 55410
“I want nothing more than to support people who have decided to face their fears instead of run from them, to embrace themselves instead of hide from themselves, to love their lives instead of merely manage them.
Can you describe a therapist as “kick-a$s”? I’m not even sure. If you can, that’s how we’d describe him. He’s smart, funny, and really digs in. If you got something you need figured out, he’s definitely someone you want on your team. David genuinely wants you to be happy, and will do what he can to make sure you are. He thrives on understanding. Thus, clients that work with him will certainly be understood for who they are, what they need, and what is holding them back.
“I want nothing more than to support people who have decided to face their fears instead of run from them, to embrace themselves instead of hide from themselves, to love their lives instead of merely manage them.
Can you describe a therapist as “kick-a$s”? I’m not even sure. If you can, that’s how we’d describe him. He’s smart, funny, and really digs in. If you got something you need figured out, he’s definitely someone you want on your team. David genuinely wants you to be happy, and will do what he can to make sure you are. He thrives on understanding. Thus, clients that work with him will certainly be understood for who they are, what they need, and what is holding them back.
I have worked with folks who have experienced trauma, who are experiencing depression and anxiety, and who have been diagnosed with ADHD and discuss themes including self esteem, relationships, and life changes.
Hello! If you want to grow your emotional connection to yourself, develop a personal definition of wellness, and look into how personal, family, and social narratives are impacting you, we could be a good fit! I come to sessions with curiosity, warmth, and a dose of humor.
I have worked with folks who have experienced trauma, who are experiencing depression and anxiety, and who have been diagnosed with ADHD and discuss themes including self esteem, relationships, and life changes.
Hello! If you want to grow your emotional connection to yourself, develop a personal definition of wellness, and look into how personal, family, and social narratives are impacting you, we could be a good fit! I come to sessions with curiosity, warmth, and a dose of humor.
My specialties include adult and adolescent anxiety, trauma, mood disorders, relational and couples’ concerns, grief, family conflict, and co-occurring disorders. I strive to help clients meet their goals while reconnecting to their strengths, values, and innate resilience. As a therapist, I prioritize facilitating a space where clients feel seen and accepted. I am passionate about envisioning and co-creating a psychotherapy accessible to all individuals and communities, particularly those who have historically been excluded from mental health theories and practices (e.g., LGBTQIA+; BIPOC communities).
My specialties include adult and adolescent anxiety, trauma, mood disorders, relational and couples’ concerns, grief, family conflict, and co-occurring disorders. I strive to help clients meet their goals while reconnecting to their strengths, values, and innate resilience. As a therapist, I prioritize facilitating a space where clients feel seen and accepted. I am passionate about envisioning and co-creating a psychotherapy accessible to all individuals and communities, particularly those who have historically been excluded from mental health theories and practices (e.g., LGBTQIA+; BIPOC communities).
I have experience with addictions/SUD, mood/ anxiety disorders, personality disorders, trauma, sexual wellness or concerns, relationship concerns, emotion management, phase of life and identity concerns.
Life can be difficult to navigate at times but you do not have to do it alone. In our work together I wont try to fix you, tell you what to do or assume what’s best for you. However, I will remind you that you aren't broken, give you room to access your own wisdom, support you in figuring out what to do, and collaborate with you on how to make the hard stuff easier to sit with. I believe that you are the expert on your own life and that it's my job to walk along side you and empower you to work with your own self knowledge during this process of growth and healing. I provide a safe, nonjudgmental space for this impactful work.
I have experience with addictions/SUD, mood/ anxiety disorders, personality disorders, trauma, sexual wellness or concerns, relationship concerns, emotion management, phase of life and identity concerns.
Life can be difficult to navigate at times but you do not have to do it alone. In our work together I wont try to fix you, tell you what to do or assume what’s best for you. However, I will remind you that you aren't broken, give you room to access your own wisdom, support you in figuring out what to do, and collaborate with you on how to make the hard stuff easier to sit with. I believe that you are the expert on your own life and that it's my job to walk along side you and empower you to work with your own self knowledge during this process of growth and healing. I provide a safe, nonjudgmental space for this impactful work.
Katelyn Schwartz
Counselor, MA, LPCC
Verified Verified
Southwest, Minneapolis, MN 55410 (Online Only)
Waitlist for new clients
I work with children, teenagers, and adults who are struggling with anxiety, depression, life transitions and changes, relationship concerns, and those who are healing from trauma.
I am passionate about helping clients develop insight and self-awareness so they better understand how to improve their overall wellbeing. I utilize an integrative, non-judgmental approach to psychotherapy focusing on the collaboration of the counselor and the client. I use a variety of models including person-centered therapy, attachment-focused, acceptance and commitment therapy, and trauma-informed therapies.
I work with children, teenagers, and adults who are struggling with anxiety, depression, life transitions and changes, relationship concerns, and those who are healing from trauma.
I am passionate about helping clients develop insight and self-awareness so they better understand how to improve their overall wellbeing. I utilize an integrative, non-judgmental approach to psychotherapy focusing on the collaboration of the counselor and the client. I use a variety of models including person-centered therapy, attachment-focused, acceptance and commitment therapy, and trauma-informed therapies.
See more therapy options for Southwest, Minneapolis
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