Teletherapy for Sheridan - Minneapolis, MN
![Photo of Tessa Anttila, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23d23675-5cfa-4e4a-8579-c26c0e874289/2/320x400.jpeg)
Tessa Anttila
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sheridan, Minneapolis, MN 55413
Hello! What is bringing you to therapy? For many, it's feeling lost, confused, hurt and disconnected from ourselves and the world around us. We can come to feel lost and disconnected because of trauma or stress (either in this lifetime or in your lineage) that hasn’t been digested in our body/mind. It can happen from living in an increasingly lonely and disconnected world. I would like to support you in finding connection and meaning in life so you can experience satisfying relationships with yourself, friends, family and the natural world around you. This is what being alive is about!
Hello! What is bringing you to therapy? For many, it's feeling lost, confused, hurt and disconnected from ourselves and the world around us. We can come to feel lost and disconnected because of trauma or stress (either in this lifetime or in your lineage) that hasn’t been digested in our body/mind. It can happen from living in an increasingly lonely and disconnected world. I would like to support you in finding connection and meaning in life so you can experience satisfying relationships with yourself, friends, family and the natural world around you. This is what being alive is about!
![Photo of Victoria Gorman, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/046a2aae-3532-4227-a81f-a468e6206a65/2/320x400.jpeg)
Victoria Gorman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Sheridan, Minneapolis, MN 55413 (Online Only)
I believe healing and health is possible for every person. I offer telehealth and in person therapy to address symptoms of disorder eating, ADHD, and anxiety. I start with getting to the root of your issues(s). I help you to create coping skills and healthy strategies for addressing disordered eating, ADHD or anxiety. I offer compassionate, authentic and holistic care so you can feel seen and start to move forward. I while guide you to start making changes to help you feel empowered and have more control in your life. I specialize in emotion focused therapy and acceptance and commitment therapy.
I believe healing and health is possible for every person. I offer telehealth and in person therapy to address symptoms of disorder eating, ADHD, and anxiety. I start with getting to the root of your issues(s). I help you to create coping skills and healthy strategies for addressing disordered eating, ADHD or anxiety. I offer compassionate, authentic and holistic care so you can feel seen and start to move forward. I while guide you to start making changes to help you feel empowered and have more control in your life. I specialize in emotion focused therapy and acceptance and commitment therapy.
Jennifer Kortgard
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Sheridan, Minneapolis, MN 55413
One of life's greatest challenges is trying to balance who we are with what the world demands of us. We often need to adjust ourselves to fit circumstances that are not always aligned with our heart and soul. This can cause us to feel overwhelmed, isolated, frustrated and hopeless. Therapy is one of the best ways to rediscover that true self that can often get lost in the hustle and bustle of daily life.
One of life's greatest challenges is trying to balance who we are with what the world demands of us. We often need to adjust ourselves to fit circumstances that are not always aligned with our heart and soul. This can cause us to feel overwhelmed, isolated, frustrated and hopeless. Therapy is one of the best ways to rediscover that true self that can often get lost in the hustle and bustle of daily life.
![Photo of Jory Miller, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cb69547-a573-4c11-90b6-79737324ec5a/2/320x400.jpeg)
Jory Miller
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Sheridan, Minneapolis, MN 55413
I believe that therapy is a journey of self-discovery, and I consider it is a privilege to walk alongside my clients on this path. Developing a strong, trusting relationship is essential to this process, and it allows us to work through the challenges and achieve the changes that are meaningful to you. My approach to therapy is holistic, recognizing the mind-body connection and drawing on a range of therapeutic techniques to create a safe and personalized experience for each client.
I believe that therapy is a journey of self-discovery, and I consider it is a privilege to walk alongside my clients on this path. Developing a strong, trusting relationship is essential to this process, and it allows us to work through the challenges and achieve the changes that are meaningful to you. My approach to therapy is holistic, recognizing the mind-body connection and drawing on a range of therapeutic techniques to create a safe and personalized experience for each client.
![Photo of Jessica Sawyer, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c13d7a7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Sawyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sheridan, Minneapolis, MN 55413
Waitlist for new clients
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
![Photo of Rose Hellat, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4466d15-3c2e-4756-8def-4eebf06f9492/1/320x400.jpeg)
Rose Hellat
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Sheridan, Minneapolis, MN 55413
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
![Photo of Cody Oaks, MA, LPCC, Counselor](https://photos.psychologytoday.com/53a54bb0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
![Photo of Allie Devney, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0fe98b43-1364-4813-9a60-cb0dc04a2cfb/2/320x400.jpeg)
Allie Devney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sheridan, Minneapolis, MN 55413
I specialize in working with couples, families, and individuals (adolescents and adults). Utilizing a collaborative, eclectic approach, I bring warmth, humor, and curiosity to the therapeutic relationship.
I specialize in working with couples, families, and individuals (adolescents and adults). Utilizing a collaborative, eclectic approach, I bring warmth, humor, and curiosity to the therapeutic relationship.
![Photo of Liz Powell, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/2cd9689e-483b-4585-98b6-c7e6d40a420f/1/320x400.jpeg)
Liz Powell
Pre-Licensed Professional, MA
Verified Verified
Sheridan, Minneapolis, MN 55413
Waitlist for new clients
Liz’s approach to mental health takes into account individual concerns as well as a systemic awareness of her clients’ backgrounds, relationships, lifestyles, cultures and values. Liz enjoys working with clients with a variety of mental health needs and backgrounds. She considers herself to be a culturally/racially sensitive therapist, LGBTQIA friendly, and practices from a non-judgmental, authentic and open-minded perspective.
Liz’s approach to mental health takes into account individual concerns as well as a systemic awareness of her clients’ backgrounds, relationships, lifestyles, cultures and values. Liz enjoys working with clients with a variety of mental health needs and backgrounds. She considers herself to be a culturally/racially sensitive therapist, LGBTQIA friendly, and practices from a non-judgmental, authentic and open-minded perspective.
![Photo of Marla Rose Wojtanowicz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e6a1f68-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marla Rose Wojtanowicz
Marriage & Family Therapist, LMFT
Verified Verified
Sheridan, Minneapolis, MN 55413
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
![Photo of Mariah Rooney, MSW, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdc39871-f99d-4ba0-b0e5-740577c2e1b5/1/320x400.jpeg)
Mariah Rooney
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
2 Endorsed
Sheridan, Minneapolis, MN 55408
I am a curious and passionate trauma practitioner and believe that, first and foremost, the building of strong, collaborative and reverent relationships is central to any healing and transformational work. I work to honor and welcome all parts of individuals, families and groups in order to understand stories of adaptation, survival, coping and thriving. As a body- and nervous system-informed practitioner, my approach integrates various modalities and frameworks. My specializations are in working with the complex manifestations of traumatic stress, attachment trauma, intergenerational trauma, and dissociation.
I am a curious and passionate trauma practitioner and believe that, first and foremost, the building of strong, collaborative and reverent relationships is central to any healing and transformational work. I work to honor and welcome all parts of individuals, families and groups in order to understand stories of adaptation, survival, coping and thriving. As a body- and nervous system-informed practitioner, my approach integrates various modalities and frameworks. My specializations are in working with the complex manifestations of traumatic stress, attachment trauma, intergenerational trauma, and dissociation.
See more therapy options for Sheridan, Minneapolis
Nearby Online Therapists Searches for Sheridan, Minneapolis
- Audubon Park
- Downtown
- Downtown East
- Downtown West
- East Bank-Nicollet Island
- Jordan
- Marcy Holmes
- Near North
- North Loop
- Northeast
- Northeast Park
- St Anthony West
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.