Depression Therapists in Powderhorn, Minneapolis, MN

Photo of Maggie R Meyers, DMFT, LPCC, Counselor
Maggie R Meyers
Counselor, DMFT, LPCC
Verified Verified
3 Endorsed
Powderhorn, Minneapolis, MN 55407
I am an LPCC with experience in areas including: eating disorders, depression, anxiety, abuse, and family concerns among others.
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
I am an LPCC with experience in areas including: eating disorders, depression, anxiety, abuse, and family concerns among others.
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
(612) 260-8783 View (612) 260-8783
Photo of Dr. Bill Forisha, PhD, LP, (MN), LMFT(WA, Psychologist
Dr. Bill Forisha
Psychologist, PhD, LP, (MN), LMFT(WA
Verified Verified
1 Endorsed
Powderhorn, Minneapolis, MN 55407
Waitlist for new clients
For over 45+ years, I have worked extensively with individuals, couples, and families experiencing anxiety, depression, or other complex feelings related to difficult life transitions as well as to specific issues such as extramarital affairs, divorce, parental alienation, domestic violence, loss and grief, underachieving adolescents and young adults, etc. My overall goal of therapy is simple: to help each client get more of what they want in their relationships and less of what they do not want. I am a flexible therapist, preferring to adapt the treatment approach to the particular needs and comfort level of the client(s).
For over 45+ years, I have worked extensively with individuals, couples, and families experiencing anxiety, depression, or other complex feelings related to difficult life transitions as well as to specific issues such as extramarital affairs, divorce, parental alienation, domestic violence, loss and grief, underachieving adolescents and young adults, etc. My overall goal of therapy is simple: to help each client get more of what they want in their relationships and less of what they do not want. I am a flexible therapist, preferring to adapt the treatment approach to the particular needs and comfort level of the client(s).
(612) 688-9590 View (612) 688-9590
Photo of Jessica Bruehling Cleberg, LPCC, Counselor
Jessica Bruehling Cleberg
Counselor, LPCC
Verified Verified
Powderhorn, Minneapolis, MN 55407  (Online Only)
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
(800) 336-5973 x724 View (800) 336-5973 x724
Photo of Anna Gusovsky, MS, LPCC, Counselor
Anna Gusovsky
Counselor, MS, LPCC
Verified Verified
5 Endorsed
Powderhorn, Minneapolis, MN 55407
My specialties: Mental Health Counseling, Anger Management, Parenting, Healthy Divorce, Depression, Anxiety, Adjustment disorders; Career counseling; MBTI, Strengths Finder.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
My specialties: Mental Health Counseling, Anger Management, Parenting, Healthy Divorce, Depression, Anxiety, Adjustment disorders; Career counseling; MBTI, Strengths Finder.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
(612) 294-8303 View (612) 294-8303
Photo of Ann E Boekhoff, MA, LP, LMFT, Psychologist
Ann E Boekhoff
Psychologist, MA, LP, LMFT
Verified Verified
Powderhorn, Minneapolis, MN 55407
Some of the isssues that I work with include but are not limited to: relationship struggles, parenting concerns, trauma, depression and anxiety, grief and difficulty adjusting to life changes,.
I have been practicing as a Licensed Marriage and Family Therapist and a Licensed Psychologist for over thirty years. I understand that therapy can seem mysterious and intimidating. I also know that life is filled with challenges and that relationships are very demanding and difficult to navigate. Psychotherapy can be one way of addressing whatever unique distress you may be experiencing. Together we will work to clear away the limitations of thinking and experience that are holding you back from your own wholeness- your own sense of being fully alive and engaged in your life.
Some of the isssues that I work with include but are not limited to: relationship struggles, parenting concerns, trauma, depression and anxiety, grief and difficulty adjusting to life changes,.
I have been practicing as a Licensed Marriage and Family Therapist and a Licensed Psychologist for over thirty years. I understand that therapy can seem mysterious and intimidating. I also know that life is filled with challenges and that relationships are very demanding and difficult to navigate. Psychotherapy can be one way of addressing whatever unique distress you may be experiencing. Together we will work to clear away the limitations of thinking and experience that are holding you back from your own wholeness- your own sense of being fully alive and engaged in your life.
(651) 560-3591 View (651) 560-3591
Photo of Katia R. Lopez-Petrovich, MS, NCC, LMFT, Marriage & Family Therapist
Katia R. Lopez-Petrovich
Marriage & Family Therapist, MS, NCC, LMFT
Verified Verified
Powderhorn, Minneapolis, MN 55407
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 15 years. My areas of clinical specialty are mood disorders, anxiety disorders, adjustment disorders, trauma, complex trauma, PTSD, abuse and neglect issues, attachment trauma, acculturation issues, women's issues, post-partum depression, infertility grief & loss, multicultural family adjustments and parenting.
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 15 years. My areas of clinical specialty are mood disorders, anxiety disorders, adjustment disorders, trauma, complex trauma, PTSD, abuse and neglect issues, attachment trauma, acculturation issues, women's issues, post-partum depression, infertility grief & loss, multicultural family adjustments and parenting.
(612) 400-7668 View (612) 400-7668
Photo of Emalie Coplan, MA, LMFT, Marriage & Family Therapist
Emalie Coplan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Powderhorn, Minneapolis, MN 55407  (Online Only)
I’m passionate about working with folks who want to process past trauma and relearn how to feel safe in the present. I frequently work with people who grew up in dysfunctional families, and have experienced neglect and abuse in close relationships. These experiences often lead to secondary challenges such as depression, anxiety, and relational concerns. I work with clients who are eager to reconnect to their authentic selves & feel ready to dive into this process with dedication and courage.
I’m passionate about working with folks who want to process past trauma and relearn how to feel safe in the present. I frequently work with people who grew up in dysfunctional families, and have experienced neglect and abuse in close relationships. These experiences often lead to secondary challenges such as depression, anxiety, and relational concerns. I work with clients who are eager to reconnect to their authentic selves & feel ready to dive into this process with dedication and courage.
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Photo of Mackenzie Engel, LGSW, MSW, Clinical Social Work/Therapist
Mackenzie Engel
Clinical Social Work/Therapist, LGSW, MSW
Verified Verified
Powderhorn, Minneapolis, MN 55407
Therapy is a space for liberation. As a white, queer, pre-licensed therapist, my goal is to bring a dynamic, anti-oppressive lens that places you as the expert in your own experience. I hold space to deeply explore the connection and impact of systems, relationships and self in a safe, shame free environment. I work with teens and adults and have a special interest in focusing on topics such as: anxiety, depression, neurodiversity, identity and gender exploration, navigating relationship dynamics, self-worth, and sex therapy.
Therapy is a space for liberation. As a white, queer, pre-licensed therapist, my goal is to bring a dynamic, anti-oppressive lens that places you as the expert in your own experience. I hold space to deeply explore the connection and impact of systems, relationships and self in a safe, shame free environment. I work with teens and adults and have a special interest in focusing on topics such as: anxiety, depression, neurodiversity, identity and gender exploration, navigating relationship dynamics, self-worth, and sex therapy.
(763) 297-2838 View (763) 297-2838
Photo of Regina Mhiripiri, LMFT, Marriage & Family Therapist
Regina Mhiripiri
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Powderhorn, Minneapolis, MN 55407
com Issues: self-esteem, identity formation, life transitions, multicultural, acculturation, anxiety, depression, relationships, intimacy, grief, parenting, blended families, spirituality & LGBTQIA affirming.
If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Uptown (& telehealth) at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.
com Issues: self-esteem, identity formation, life transitions, multicultural, acculturation, anxiety, depression, relationships, intimacy, grief, parenting, blended families, spirituality & LGBTQIA affirming.
If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Uptown (& telehealth) at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.
(612) 230-1555 View (612) 230-1555
Photo of Taquoia Hammick, LPCC, Counselor
Taquoia Hammick
Counselor, LPCC
Verified Verified
Powderhorn, Minneapolis, MN 55407  (Online Only)
I take a collaborative approach to therapy and have experience with ASD, ADHD, OCD, anxiety, depression, suicidal ideation, trauma, PTSD, behavioral challenges, and more.
Welcome! I’m so happy you’ve found your way here. My name is TaQuoia (they/them) but folks can also call me Tee. I am a Licensed Professional Clinical Counselor and I have six years of experience helping children and families from diverse backgrounds navigate challenges and develop the skills they need to achieve their goals. As a Black, Queer and Non-Binary therapist I know how important it is to validate the intersectional identities of my clients and create a space that is inclusive and affirming to all.
I take a collaborative approach to therapy and have experience with ASD, ADHD, OCD, anxiety, depression, suicidal ideation, trauma, PTSD, behavioral challenges, and more.
Welcome! I’m so happy you’ve found your way here. My name is TaQuoia (they/them) but folks can also call me Tee. I am a Licensed Professional Clinical Counselor and I have six years of experience helping children and families from diverse backgrounds navigate challenges and develop the skills they need to achieve their goals. As a Black, Queer and Non-Binary therapist I know how important it is to validate the intersectional identities of my clients and create a space that is inclusive and affirming to all.
(763) 343-6758 View (763) 343-6758
Photo of Emily Lewandowski, MSW, LICSW, Clinical Social Work/Therapist
Emily Lewandowski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Powderhorn, Minneapolis, MN 55407
Waitlist for new clients
Holding space and warmth, I collaborate with clients to explore concerns around shame, anxiety, depression, life transitions, and grief.
Welcome! I'm Emily and am a clinical therapist with a comprehensive and varied history of practice, including community non-profits, government, schools, treatment centers, and private practice. I encompass empathy, a spirit of collaboration and empowerment, and a skill set rooted in various therapeutic models and modalities. Utilizing a humanistic and feminist theory lens, I incorporate elements of IFS (Internal Family Systems), narrative, and emotion-focused therapies, somatic and mindfulness practices, and art-based interventions when working with clients, adolescent to adult.
Holding space and warmth, I collaborate with clients to explore concerns around shame, anxiety, depression, life transitions, and grief.
Welcome! I'm Emily and am a clinical therapist with a comprehensive and varied history of practice, including community non-profits, government, schools, treatment centers, and private practice. I encompass empathy, a spirit of collaboration and empowerment, and a skill set rooted in various therapeutic models and modalities. Utilizing a humanistic and feminist theory lens, I incorporate elements of IFS (Internal Family Systems), narrative, and emotion-focused therapies, somatic and mindfulness practices, and art-based interventions when working with clients, adolescent to adult.
(651) 661-1629 View (651) 661-1629
Photo of Libby Noonan, MA, MS, LPCC, Counselor
Libby Noonan
Counselor, MA, MS, LPCC
Verified Verified
1 Endorsed
Powderhorn, Minneapolis, MN 55407
My name is Libby Noonan and I am a LPCC with over twenty years of experience in supporting individuals navigating a broad spectrum of challenges. My approach is grounded in empathy, understanding, and a firm belief in the resilience and potential of every person I have the privilege to work with. In my practice, I specialize in assisting individuals with ADHD, ASD, OCD, anxiety, depression, intellectual disabilities, brain injuries, chronic pain, stress, career and workplace issues, and major life transitions.
My name is Libby Noonan and I am a LPCC with over twenty years of experience in supporting individuals navigating a broad spectrum of challenges. My approach is grounded in empathy, understanding, and a firm belief in the resilience and potential of every person I have the privilege to work with. In my practice, I specialize in assisting individuals with ADHD, ASD, OCD, anxiety, depression, intellectual disabilities, brain injuries, chronic pain, stress, career and workplace issues, and major life transitions.
(952) 592-7642 View (952) 592-7642
Photo of Peter Gu, PhD, Pre-Licensed Professional
Peter Gu
Pre-Licensed Professional, PhD
Verified Verified
Powderhorn, Minneapolis, MN 55407
Some of my specialties include working with individual and couples with anxiety, depression, relationship difficulties, life changes (e.
I believe that across our life we develop many strengths, relational patterns, and skills that help us manage and navigate difficult situations and relationships. However, while these skills or patterns may have been helpful in the past, they may not be effective when we are confronted with new, unexpected challenges. I hold that therapy is a safe space where we can explore our past experiences, make sense of who we are and the ways we relate, make sense of our struggles, and find new solutions that lead to healing and clarity.
Some of my specialties include working with individual and couples with anxiety, depression, relationship difficulties, life changes (e.
I believe that across our life we develop many strengths, relational patterns, and skills that help us manage and navigate difficult situations and relationships. However, while these skills or patterns may have been helpful in the past, they may not be effective when we are confronted with new, unexpected challenges. I hold that therapy is a safe space where we can explore our past experiences, make sense of who we are and the ways we relate, make sense of our struggles, and find new solutions that lead to healing and clarity.
(952) 260-8510 View (952) 260-8510
Photo of Ashley Shepard, Pre-Licensed Professional
Ashley Shepard
Pre-Licensed Professional
Verified Verified
1 Endorsed
Powderhorn, Minneapolis, MN 55407
I specialize in working with teens and adolescents (ages 11+) struggling with anxiety, depression, trauma, identity struggles, body image issues, and more.
Struggling with intense emotions, relationship issues, societal pressures, or family challenges? Looking for a place where you can just be yourself without feeling judged or misunderstood? Whether you're grappling with tough emotions, questioning your identity, or feeling overwhelmed, I'm here to help. I offer a safe, supportive space where you can talk openly, feel heard, and be understood. You don't have to face these challenges alone—we can work together to navigate your feelings, find healthy coping strategies, and strengthen your resilience. Let's work to create a space for you to grow, heal, and truly be yourself.
I specialize in working with teens and adolescents (ages 11+) struggling with anxiety, depression, trauma, identity struggles, body image issues, and more.
Struggling with intense emotions, relationship issues, societal pressures, or family challenges? Looking for a place where you can just be yourself without feeling judged or misunderstood? Whether you're grappling with tough emotions, questioning your identity, or feeling overwhelmed, I'm here to help. I offer a safe, supportive space where you can talk openly, feel heard, and be understood. You don't have to face these challenges alone—we can work together to navigate your feelings, find healthy coping strategies, and strengthen your resilience. Let's work to create a space for you to grow, heal, and truly be yourself.
(763) 347-2496 View (763) 347-2496
Photo of Erin Lingle, MA, Pre-Licensed Professional
Erin Lingle
Pre-Licensed Professional, MA
Verified Verified
Powderhorn, Minneapolis, MN 55407
I have a special interest in supporting individuals dealing with a range of issues, including anxiety, depression, navigating life transitions, managing relationships, addressing eating issues, fostering positive body image, and enhancing self-esteem.
Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, collaborative, and judgment-free environment. I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself.
I have a special interest in supporting individuals dealing with a range of issues, including anxiety, depression, navigating life transitions, managing relationships, addressing eating issues, fostering positive body image, and enhancing self-esteem.
Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, collaborative, and judgment-free environment. I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself.
(612) 688-3078 View (612) 688-3078
Photo of Laura Hagen - Numa Psychotherapy, MA, LMFT, Marriage & Family Therapist
Numa Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Powderhorn, Minneapolis, MN 55407
Numa Psychotherapy offers individual and relational psychotherapy to adolescents (12+) and adults. While each therapist at Numa has their own style, we generally focus on long-term, depth-oriented therapy. Our clinicians have significant experience working with anxiety, depression, post-traumatic stress, neurodivergence, OCD, life transitions, and identity development/concerns (gender, sexuality, race, etc.). We prioritize the client's goals and objectives and are committed to helping each client live a life that's consistent with their values.
Numa Psychotherapy offers individual and relational psychotherapy to adolescents (12+) and adults. While each therapist at Numa has their own style, we generally focus on long-term, depth-oriented therapy. Our clinicians have significant experience working with anxiety, depression, post-traumatic stress, neurodivergence, OCD, life transitions, and identity development/concerns (gender, sexuality, race, etc.). We prioritize the client's goals and objectives and are committed to helping each client live a life that's consistent with their values.
(612) 293-8758 View (612) 293-8758
Photo of Maddie Spalding, MA, LADC, Drug & Alcohol Counselor
Maddie Spalding
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Powderhorn, Minneapolis, MN 55407
Maddie has experience working with a variety of issues including trauma, substance misuse, OCD, eating disorders, body image issues, anxiety, depression, and relationship conflicts.
Maddie is a Licensed Alcohol and Drug Counselor and a pre-licensed psychotherapist under supervision for LPCC licensure. She has immediate openings for telehealth or in-person therapy. She has a background as a writer that informs her approach to therapy. She believes in the importance of empowering people to develop and grow into their own story and tap into their own motivations for change. She also believes that building community support and connection is an integral part of the healing process. She has experience working with adults and adolescents (ages 14+).
Maddie has experience working with a variety of issues including trauma, substance misuse, OCD, eating disorders, body image issues, anxiety, depression, and relationship conflicts.
Maddie is a Licensed Alcohol and Drug Counselor and a pre-licensed psychotherapist under supervision for LPCC licensure. She has immediate openings for telehealth or in-person therapy. She has a background as a writer that informs her approach to therapy. She believes in the importance of empowering people to develop and grow into their own story and tap into their own motivations for change. She also believes that building community support and connection is an integral part of the healing process. She has experience working with adults and adolescents (ages 14+).
(952) 900-3942 View (952) 900-3942
Photo of Anneva N K Garner, MA, RSMT, LPC, Licensed Professional Counselor
Anneva N K Garner
Licensed Professional Counselor, MA, RSMT, LPC
Verified Verified
5 Endorsed
Powderhorn, Minneapolis, MN 55407
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
(507) 628-8814 View (507) 628-8814
Photo of Trevor Thompson, Pre-Licensed Professional
Trevor Thompson
Pre-Licensed Professional
Verified Verified
Powderhorn, Minneapolis, MN 55407
Depression, anxiety, addictions, more often than not, these are rooted in unfulfilled needs in interpersonal relationships.
I seek to understand my clients’ past, present, and future to collaborate with them on finding answers to questions and solutions to problems. My practice is rooted in mindfulness, unconditional acceptance, and intellectual curiosity. I believe that in order for positive change to occur in therapy (and most relationships), an individual must feel wholly seen, understood, and accepted by the other.
Depression, anxiety, addictions, more often than not, these are rooted in unfulfilled needs in interpersonal relationships.
I seek to understand my clients’ past, present, and future to collaborate with them on finding answers to questions and solutions to problems. My practice is rooted in mindfulness, unconditional acceptance, and intellectual curiosity. I believe that in order for positive change to occur in therapy (and most relationships), an individual must feel wholly seen, understood, and accepted by the other.
(612) 482-8913 View (612) 482-8913
Photo of Khamphian Vang, MA, LPCC, Counselor
Khamphian Vang
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Powderhorn, Minneapolis, MN 55407
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
(763) 363-2368 View (763) 363-2368

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