Therapists in North Loop, Minneapolis, MN

Photo of Joe Molinari, LICSW, LCSW, CST, Clinical Social Work/Therapist
Joe Molinari
Clinical Social Work/Therapist, LICSW, LCSW, CST
Verified Verified
10 Endorsed
North Loop, Minneapolis, MN 55401
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
(612) 354-8103 View (612) 354-8103
Photo of Emily Marsden, MA, LPCC, ATR, Counselor
Emily Marsden
Counselor, MA, LPCC, ATR
Verified Verified
3 Endorsed
North Loop, Minneapolis, MN 55401
Life, am I right? We can't do it alone. I work with people just like you; People seeking support to find their voice, set better boundaries, have compassion for themselves, heal trauma, or challenge self defeating patterns. I have extensive experience (12+ years) working with a variety of concerns ranging from life phases, self esteem, anxiety, depression to PTSD, Interpersonal Violence and sexual violence. My goal in therapy is to create a safe, collaborative space, where we can work together to address ALL parts of self - allowing you to feel more whole and in control of your own life/emotions and relationships.
Life, am I right? We can't do it alone. I work with people just like you; People seeking support to find their voice, set better boundaries, have compassion for themselves, heal trauma, or challenge self defeating patterns. I have extensive experience (12+ years) working with a variety of concerns ranging from life phases, self esteem, anxiety, depression to PTSD, Interpersonal Violence and sexual violence. My goal in therapy is to create a safe, collaborative space, where we can work together to address ALL parts of self - allowing you to feel more whole and in control of your own life/emotions and relationships.
(952) 900-5785 View (952) 900-5785
Photo of Becca Darnell, MA, LPCC
Becca Darnell
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
North Loop, Minneapolis, MN 55401
Not accepting new clients
I’m a therapist who shows up authentically in session, & I'm passionate about supporting those ages 15+ through anxiety, OCD, depression, trauma, body image/shifting to a fat positive mindset, self-esteem issues, & relationship concerns. With lived experience as a neurodivergent person who was diagnosed in adulthood, I also have a special interest in working with OCD, ADHD, & ASD, especially in individuals who identify as high-masking/late diagnosed who want to feel more connected to their authentic selves. I’m trained in both Exposure & Response Prevention and Inference-Based CBT for OCD, as well as DBT-Prolonged Exposure for PTSD.
I’m a therapist who shows up authentically in session, & I'm passionate about supporting those ages 15+ through anxiety, OCD, depression, trauma, body image/shifting to a fat positive mindset, self-esteem issues, & relationship concerns. With lived experience as a neurodivergent person who was diagnosed in adulthood, I also have a special interest in working with OCD, ADHD, & ASD, especially in individuals who identify as high-masking/late diagnosed who want to feel more connected to their authentic selves. I’m trained in both Exposure & Response Prevention and Inference-Based CBT for OCD, as well as DBT-Prolonged Exposure for PTSD.
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Photo of Jessica Grad, MA, Pre-Licensed Professional
Jessica Grad
Pre-Licensed Professional, MA
Verified Verified
North Loop, Minneapolis, MN 55401
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
(763) 710-6236 View (763) 710-6236
Photo of Sara Najm, MPS, MEd, LADC, Pre-Licensed Professional
Sara Najm
Pre-Licensed Professional, MPS, MEd, LADC
Verified Verified
North Loop, Minneapolis, MN 55401
I am a firm believer in the power of relationships, to both hurt and heal. In my work with clients, I let the idea harms inflicted through relationships must be healed through relationships guide my approach. If we work together, expect me to be genuine, direct, and caring. I use empathy, humor, and curiosity to provide a feeling of safety and a secure base for clients to explore. I have experience with co-occurring substance use and mental health disorders and specialize in the areas of: anxiety, life transitions (especially menopause/perimenopause), parenting, and addiction (those who struggle with addiction and their loved ones).
I am a firm believer in the power of relationships, to both hurt and heal. In my work with clients, I let the idea harms inflicted through relationships must be healed through relationships guide my approach. If we work together, expect me to be genuine, direct, and caring. I use empathy, humor, and curiosity to provide a feeling of safety and a secure base for clients to explore. I have experience with co-occurring substance use and mental health disorders and specialize in the areas of: anxiety, life transitions (especially menopause/perimenopause), parenting, and addiction (those who struggle with addiction and their loved ones).
(763) 343-6528 View (763) 343-6528
Photo of Nic Parsons, MSW, LGSW, Clinical Social Work/Therapist
Nic Parsons
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
North Loop, Minneapolis, MN 55401
Waitlist for new clients
Hi there, I’m Nic (they/them)! I’m a therapist who is passionate about forming authentic connections with clients and using the therapeutic relationship to foster healing and growth. I work with both adolescents (12+) and adults using an approach grounded in safety, consent, and liberation. As a queer, genderqueer therapist, I am deeply committed to creating a safe and affirming space for all LGBTQ+ folks. I especially enjoy supporting clients with gender and sexuality exploration, identity development, and life transitions.
Hi there, I’m Nic (they/them)! I’m a therapist who is passionate about forming authentic connections with clients and using the therapeutic relationship to foster healing and growth. I work with both adolescents (12+) and adults using an approach grounded in safety, consent, and liberation. As a queer, genderqueer therapist, I am deeply committed to creating a safe and affirming space for all LGBTQ+ folks. I especially enjoy supporting clients with gender and sexuality exploration, identity development, and life transitions.
(651) 240-1394 View (651) 240-1394
Photo of Good Human Work - Good Human Work
Good Human Work
Verified Verified
North Loop, Minneapolis, MN 55401
At Good Human Work, we believe that making the choice to engage in therapy is not a sign of weakness. We’d argue that choosing to directly deal with stressors is actually a sign of incredible strength. We also believe that therapy is for everyone. Life is crazy, and we’re not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better.
At Good Human Work, we believe that making the choice to engage in therapy is not a sign of weakness. We’d argue that choosing to directly deal with stressors is actually a sign of incredible strength. We also believe that therapy is for everyone. Life is crazy, and we’re not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better.
(612) 324-0401 View (612) 324-0401
Photo of Lora Rodriguez, MA, LMFT, Marriage & Family Therapist
Lora Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
North Loop, Minneapolis, MN 55401
Hi! I am the owner of Kos Counseling, and have been working in the mental health field for 19 years with an emphasis on serving LGBTQ and BIPOC folks. I see clients of all ages, but focus on working with young adults and teens. I help people to learn to cope with anxiety, depression, trauma, and other symptoms while also getting more connected to themselves. I also help people navigate difficult relationships (family, friends, partners) in more productive ways. Sessions with me are filled with compassion, openness, realistic optimism, and a mix of sitting with the hardest emotions while also creating space to laugh.
Hi! I am the owner of Kos Counseling, and have been working in the mental health field for 19 years with an emphasis on serving LGBTQ and BIPOC folks. I see clients of all ages, but focus on working with young adults and teens. I help people to learn to cope with anxiety, depression, trauma, and other symptoms while also getting more connected to themselves. I also help people navigate difficult relationships (family, friends, partners) in more productive ways. Sessions with me are filled with compassion, openness, realistic optimism, and a mix of sitting with the hardest emotions while also creating space to laugh.
(952) 230-0069 View (952) 230-0069
Photo of Mariam Fam, MA, LPCC, Counselor
Mariam Fam
Counselor, MA, LPCC
Verified Verified
North Loop, Minneapolis, MN 55401  (Online Only)
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, seen, and cultural responsiveness will be in the center.
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, seen, and cultural responsiveness will be in the center.
(612) 509-5716 View (612) 509-5716
Photo of Linda J Etim, MSW, LICSW, Clinical Social Work/Therapist
Linda J Etim
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
North Loop, Minneapolis, MN 55401
Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
(763) 225-1317 View (763) 225-1317
Photo of Matthew F Ryan, MS, LPC, NCC, Licensed Professional Counselor
Matthew F Ryan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
North Loop, Minneapolis, MN 55401
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
(612) 260-6885 View (612) 260-6885
Photo of Esmeralda Flores, MA, Counselor
Esmeralda Flores
Counselor, MA
Verified Verified
1 Endorsed
North Loop, Minneapolis, MN 55401
I am a Latina therapist with experience supporting others through self esteem concerns, life changes, grief, anxiety, depression, and trauma(s). I work well with people who are willing to explore and unpack their thoughts and feelings from a depth perspective. Curiosity is everything! In our work, we'll work to develop new insights about yourself by understand patterns & clarifying/understanding your emotions. I am trained in Brainspotting and help challenge individuals to explore somatic/physiological experiences of emotions in connection with their thoughts.
I am a Latina therapist with experience supporting others through self esteem concerns, life changes, grief, anxiety, depression, and trauma(s). I work well with people who are willing to explore and unpack their thoughts and feelings from a depth perspective. Curiosity is everything! In our work, we'll work to develop new insights about yourself by understand patterns & clarifying/understanding your emotions. I am trained in Brainspotting and help challenge individuals to explore somatic/physiological experiences of emotions in connection with their thoughts.
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Photo of Laura Hagen - Numa Psychotherapy, MA, LMFT, Marriage & Family Therapist
Numa Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
North Loop, Minneapolis, MN 55401
Numa Psychotherapy offers individual and relational psychotherapy to adolescents (12+) and adults. While each therapist at Numa has their own style, we generally focus on long-term, depth-oriented therapy. Our clinicians have significant experience working with anxiety, depression, post-traumatic stress, neurodivergence, OCD, life transitions, and identity development/concerns (gender, sexuality, race, etc.). We prioritize the client's goals and objectives and are committed to helping each client live a life that's consistent with their values.
Numa Psychotherapy offers individual and relational psychotherapy to adolescents (12+) and adults. While each therapist at Numa has their own style, we generally focus on long-term, depth-oriented therapy. Our clinicians have significant experience working with anxiety, depression, post-traumatic stress, neurodivergence, OCD, life transitions, and identity development/concerns (gender, sexuality, race, etc.). We prioritize the client's goals and objectives and are committed to helping each client live a life that's consistent with their values.
(612) 293-8758 View (612) 293-8758
Photo of Karlie Weishoff, MSW, LICSW, Clinical Social Work/Therapist
Karlie Weishoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
North Loop, Minneapolis, MN 55401  (Online Only)
New openings as of 9/20! As a therapist, my primary goal is to create a warm and inviting space where you feel safe to explore your emotions at your own pace. I believe that healing happens best when it's guided by empathy, understanding, and a genuine connection. In our sessions together, I'll be there to listen without judgment, offering support and guidance as we navigate your journey towards personal growth and transformation. I understand that each individual's path to healing is unique, and I'm committed to meeting you where you are on that journey.
New openings as of 9/20! As a therapist, my primary goal is to create a warm and inviting space where you feel safe to explore your emotions at your own pace. I believe that healing happens best when it's guided by empathy, understanding, and a genuine connection. In our sessions together, I'll be there to listen without judgment, offering support and guidance as we navigate your journey towards personal growth and transformation. I understand that each individual's path to healing is unique, and I'm committed to meeting you where you are on that journey.
(763) 296-8074 View (763) 296-8074
Photo of Mark Bartley, MA, LPCC, Counselor
Mark Bartley
Counselor, MA, LPCC
Verified Verified
1 Endorsed
North Loop, Minneapolis, MN 55401
Mark earned his Master’s Degree in Counseling Psychology from the University of St. Thomas. He sees therapy as a safe place to discuss life’s problems, stresses, and relationships. No topics are off limits. An empathetic and authentic experience is important to him with a goal of helping clients improve their quality of life, meeting them where they are at.
Mark earned his Master’s Degree in Counseling Psychology from the University of St. Thomas. He sees therapy as a safe place to discuss life’s problems, stresses, and relationships. No topics are off limits. An empathetic and authentic experience is important to him with a goal of helping clients improve their quality of life, meeting them where they are at.
(651) 240-6833 View (651) 240-6833
Photo of Aimee Easton, MS, LPC, CRC, Licensed Professional Counselor
Aimee Easton
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
North Loop, Minneapolis, MN 55401  (Online Only)
As a Licensed Professional Counselor, I am dedicated to helping individuals navigate life's challenges and cultivate positive change. I will create a safe and supportive environment where clients feel heard, understood, and empowered to explore their concerns. I tailor my approach to meet the unique needs and preferences of each individual, integrating elements of Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI), and Reality Therapy to promote healing and personal growth. My ultimate goal is to empower people to cultivate resilience, enhance their well-being, and live more fulfilling lives.
As a Licensed Professional Counselor, I am dedicated to helping individuals navigate life's challenges and cultivate positive change. I will create a safe and supportive environment where clients feel heard, understood, and empowered to explore their concerns. I tailor my approach to meet the unique needs and preferences of each individual, integrating elements of Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI), and Reality Therapy to promote healing and personal growth. My ultimate goal is to empower people to cultivate resilience, enhance their well-being, and live more fulfilling lives.
(651) 615-3272 View (651) 615-3272
Photo of Krista Jorgenson, MA, LPCC, Counselor
Krista Jorgenson
Counselor, MA, LPCC
Verified Verified
North Loop, Minneapolis, MN 55401
Not accepting new clients
Looking for an individualized and collaborative approach to therapy? I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning. *Although I'm not taking new clients at this time, I do supervise and oversee several therapists in training. Please email me if you would like to connect about scheduling with one of these therapists.*
Looking for an individualized and collaborative approach to therapy? I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning. *Although I'm not taking new clients at this time, I do supervise and oversee several therapists in training. Please email me if you would like to connect about scheduling with one of these therapists.*
(507) 607-8033 View (507) 607-8033
Photo of Janine Reimen, LCSW, Clinical Social Work/Therapist
Janine Reimen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Loop, Minneapolis, MN 55401  (Online Only)
A deep connection between therapist and client is key to forming the trust necessary to overcome challenges in one's life. These blocks keep us from realizing our potential and can manifest in a variety of ways, from depression and anxiety, to relationship issues and job dissatisfaction. My approach to therapy is to use self understanding and awareness as a mechanism for change. Treatments could include psychoanalytic and psychodynamic techniques to access unconscious material or a more problem focused, short term approach depending on the issues at hand. I also work with Trauma using EMDR.
A deep connection between therapist and client is key to forming the trust necessary to overcome challenges in one's life. These blocks keep us from realizing our potential and can manifest in a variety of ways, from depression and anxiety, to relationship issues and job dissatisfaction. My approach to therapy is to use self understanding and awareness as a mechanism for change. Treatments could include psychoanalytic and psychodynamic techniques to access unconscious material or a more problem focused, short term approach depending on the issues at hand. I also work with Trauma using EMDR.
(952) 522-5328 View (952) 522-5328
Photo of Kay Ferrell, MSW, LICSW, Clinical Social Work/Therapist
Kay Ferrell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
North Loop, Minneapolis, MN 55401
Life throws us various challenges. Sometimes these challenges come in the form of a life transition, an interpersonal conflict, or a persistent mental health concern. Therapy offers us an opportunity to explore these challenges and move through them in an intentional manner.
Life throws us various challenges. Sometimes these challenges come in the form of a life transition, an interpersonal conflict, or a persistent mental health concern. Therapy offers us an opportunity to explore these challenges and move through them in an intentional manner.
(763) 296-3113 View (763) 296-3113
Photo of Quinnyana Houston, Pre-Licensed Professional
Quinnyana Houston
Pre-Licensed Professional
Verified Verified
North Loop, Minneapolis, MN 55401
Not accepting new clients
I work with clients experiencing depression, anxiety, eating disorders and difficulties with body image, self-esteem, personality disorders, and trauma. My past career in Human Resources also gives me unique insight into workplace-related stressors. But most importantly, I am committed to making sure you are in a therapeutic environment that is inclusive, encourages healing, and offers growth. As a therapist, I’m collaborative, authentic, and curious. I’ve also been described as approachable, non-judgmental and empathetic. It's important to me to meet you where you’re at in life and build a strong therapeutic alliance with you.
I work with clients experiencing depression, anxiety, eating disorders and difficulties with body image, self-esteem, personality disorders, and trauma. My past career in Human Resources also gives me unique insight into workplace-related stressors. But most importantly, I am committed to making sure you are in a therapeutic environment that is inclusive, encourages healing, and offers growth. As a therapist, I’m collaborative, authentic, and curious. I’ve also been described as approachable, non-judgmental and empathetic. It's important to me to meet you where you’re at in life and build a strong therapeutic alliance with you.
(763) 878-6036 View (763) 878-6036
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See more therapy options for North Loop, Minneapolis

How does your Therapist compare?

Number of Therapists in North Loop, Minneapolis, MN

90+

Average cost per session

$172

Therapists in North Loop, Minneapolis, MN who prioritize treating:

97% Anxiety
88% Depression
82% Self Esteem
79% Relationship Issues
71% Trauma and PTSD
68% Stress
66% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
75% Aetna
73% HealthPartners of MN and WI

How Therapists in North Loop, Minneapolis, MN see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North Loop, Minneapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.