Therapists in Lind-Bohanon, Minneapolis, MN
A. Ines Peña Grief Anxiety Adhd Ptsd
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Lind-Bohanon, Minneapolis, MN 55430
My mantra is "let go & find peace of mind." If this is your first time seeking therapy, know that you are not alone—we've all been there, and I’m here for you. Come as you are; there is a safe space waiting for you. As a proud Latina woman and adult immigrant, I understand the challenges many face. I view difficult situations as opportunities for growth, and I thrive in creating a compassionate and emotionally comfortable environment during our sessions. Together, we can explore coping skills that help you navigate life’s challenges, heal from trauma, and cultivate a positive self-image, allowing you to love and forgive yourself.
My mantra is "let go & find peace of mind." If this is your first time seeking therapy, know that you are not alone—we've all been there, and I’m here for you. Come as you are; there is a safe space waiting for you. As a proud Latina woman and adult immigrant, I understand the challenges many face. I view difficult situations as opportunities for growth, and I thrive in creating a compassionate and emotionally comfortable environment during our sessions. Together, we can explore coping skills that help you navigate life’s challenges, heal from trauma, and cultivate a positive self-image, allowing you to love and forgive yourself.
Elly Wood
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Lind-Bohanon, Minneapolis, MN 55430
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lind-Bohanon, Minneapolis, MN 55430
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
Bailey Alston
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Lind-Bohanon, Minneapolis, MN 55430 (Online Only)
Waitlist for new clients
I believe in the power of connection and collaboration to help clients build resilience and overcome obstacles. I practice through a strength based, solution focused, and holistic lens which encompasses an individual's emotional, physical, social, and spiritual well-being. My mission is to help clients navigate life’s challenges with confidence and hope. As a firm believer in the strength of the therapeutic relationship, I strive to create a warm, genuine, non-judgemental, safe, and honest environment for clients.
I believe in the power of connection and collaboration to help clients build resilience and overcome obstacles. I practice through a strength based, solution focused, and holistic lens which encompasses an individual's emotional, physical, social, and spiritual well-being. My mission is to help clients navigate life’s challenges with confidence and hope. As a firm believer in the strength of the therapeutic relationship, I strive to create a warm, genuine, non-judgemental, safe, and honest environment for clients.
Tynessia Snoddy
Pre-Licensed Professional, MA, LADC, LPCC
Verified Verified
4 Endorsed
Lind-Bohanon, Minneapolis, MN 55430
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
Huda Omar
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Lind-Bohanon, Minneapolis, MN 55430 (Online Only)
Not accepting new clients
ATTN: Temporarily, I am only accepting previous clients. If you were an RH client of mine and haven't heard from me yet, I have lost your contact information. Please contact me asap for intake using information on this page. EOM - - - - - - - - - - - -Whether you are just beginning or restarting your healing journey, reaching out for care can feel awkward, scary, and burdensome. I want to remind you that your reservation is normal, it's healthy, and it's welcomed. My therapeutic approach values undoing aloneness together, building safety in relationships, and finding compassion for the self, even in the face of suffering.
ATTN: Temporarily, I am only accepting previous clients. If you were an RH client of mine and haven't heard from me yet, I have lost your contact information. Please contact me asap for intake using information on this page. EOM - - - - - - - - - - - -Whether you are just beginning or restarting your healing journey, reaching out for care can feel awkward, scary, and burdensome. I want to remind you that your reservation is normal, it's healthy, and it's welcomed. My therapeutic approach values undoing aloneness together, building safety in relationships, and finding compassion for the self, even in the face of suffering.
Chantelle Jordan
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Lind-Bohanon, Minneapolis, MN 55430 (Online Only)
I work with my clients at their own pace. I am here to help guide you and walk beside you on your journey to mental wellness. Our life experiences can leave us feeling broken, rejected, lonely, and searching for answers. But, through this brokenness we can begin to discover who we want to be, bringing us the emotional healing we desire. Through self-exploration we can begin to understand how these events impact how we treat ourselves, interact with others and create meaning in our lives. Chantelle believes that change occurs when we begin to truly accept ourselves as we are. Non-judgement, radical self-love and forgiveness are key.
I work with my clients at their own pace. I am here to help guide you and walk beside you on your journey to mental wellness. Our life experiences can leave us feeling broken, rejected, lonely, and searching for answers. But, through this brokenness we can begin to discover who we want to be, bringing us the emotional healing we desire. Through self-exploration we can begin to understand how these events impact how we treat ourselves, interact with others and create meaning in our lives. Chantelle believes that change occurs when we begin to truly accept ourselves as we are. Non-judgement, radical self-love and forgiveness are key.
Nearby Searches for Lind-Bohanon, Minneapolis
- Audubon Park
- Folwell
- Jordan
- Logan Park
- Near North
- North Loop
- Northeast
- Northeast Park
- Sheridan
- St Anthony West
- Victory
- Webber-Camden
How does your Therapist compare?
Number of Therapists in Lind-Bohanon, Minneapolis, MN
< 10
Therapists in Lind-Bohanon, Minneapolis, MN who prioritize treating:
86% | Relationship Issues |
86% | Depression |
86% | Anxiety |
86% | Coping Skills |
86% | Self Esteem |
86% | Stress |
86% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
100% | UCare |
How Therapists in Lind-Bohanon, Minneapolis, MN see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lind-Bohanon, Minneapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.