Depression Therapists in Fuller Tangletown, Minneapolis, MN
Byron Almen
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
I also employ mindfulness practices, dream work, and MBTI, and have conducted groups for anxiety and depression.
People begin seeing a therapist for many reasons--you may be experiencing overwhelming stress, feeling a sense of hopelessness or loss of meaning in your life, living with painful grief, coping with traumatic past or present events, suffering in relationships, or simply feeling "stuck." In our sessions together, you and I will explore your goals, wishes, feelings, and concerns, with the aim of moving toward natural wholeness within yourself and in your relationships with others, in an atmosphere of warmth, authenticity, and acceptance.
I also employ mindfulness practices, dream work, and MBTI, and have conducted groups for anxiety and depression.
People begin seeing a therapist for many reasons--you may be experiencing overwhelming stress, feeling a sense of hopelessness or loss of meaning in your life, living with painful grief, coping with traumatic past or present events, suffering in relationships, or simply feeling "stuck." In our sessions together, you and I will explore your goals, wishes, feelings, and concerns, with the aim of moving toward natural wholeness within yourself and in your relationships with others, in an atmosphere of warmth, authenticity, and acceptance.
Brooke Anderson
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
I have worked with individuals throughout the age spectrum and treated patients experiencing serious and persistent mental illness, as well as more common issues, such as depression, anxiety, and relationship problems.
Whether clients are looking for support and encouragement to maximize strengths or need assistance in dealing with a wide variety of psychological issues, effective therapy begins with the formation of a relationship. I place an emphasis on meeting patients where they are, which includes taking into account environmental factors, culture, ethnicity, and family/interpersonal history. Then, collaborating together to understand goals, assets, and challenges in order to create a plan to solve problems and increase understanding. By integrating various theoretical approaches and utilizing current research from psychology and neuroscience, my goal is to provide effective individualized treatment.
I have worked with individuals throughout the age spectrum and treated patients experiencing serious and persistent mental illness, as well as more common issues, such as depression, anxiety, and relationship problems.
Whether clients are looking for support and encouragement to maximize strengths or need assistance in dealing with a wide variety of psychological issues, effective therapy begins with the formation of a relationship. I place an emphasis on meeting patients where they are, which includes taking into account environmental factors, culture, ethnicity, and family/interpersonal history. Then, collaborating together to understand goals, assets, and challenges in order to create a plan to solve problems and increase understanding. By integrating various theoretical approaches and utilizing current research from psychology and neuroscience, my goal is to provide effective individualized treatment.
Asel Kulmeshkenova
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
I have had my share of exposure to and experience with mental health, depression, abuse, trauma, and unhealthy relationships throughout my life.
I am passionate about navigating and exploring identity, values, and relationship dynamics in a space where clients can be their unfiltered, unique selves outside of societal norms or expectations. My therapy practice incorporates humor and adapts to the needs of my clients, ranging from "saying it like it is" to nurturing and supporting you.
I have had my share of exposure to and experience with mental health, depression, abuse, trauma, and unhealthy relationships throughout my life.
I am passionate about navigating and exploring identity, values, and relationship dynamics in a space where clients can be their unfiltered, unique selves outside of societal norms or expectations. My therapy practice incorporates humor and adapts to the needs of my clients, ranging from "saying it like it is" to nurturing and supporting you.
Emily Manaen
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Fuller Tangletown, Minneapolis, MN 55419
I have experience helping with anxiety, depression, trauma, relationship difficulties, grief and loss, and religious trauma.
"What is it you plan to do with your one wild and precious life?" -Mary Oliver. Life and relationships can feel stressful and confusing. I believe that each individual wants to live their best life. In my practice, I strive to create a space where people can actively work towards feeling better and pursuing their goals. I bring a sense of nonjudgment, curiosity and empathy to each meeting. I truly believe in each person's capacity to grow and thrive!
I have experience helping with anxiety, depression, trauma, relationship difficulties, grief and loss, and religious trauma.
"What is it you plan to do with your one wild and precious life?" -Mary Oliver. Life and relationships can feel stressful and confusing. I believe that each individual wants to live their best life. In my practice, I strive to create a space where people can actively work towards feeling better and pursuing their goals. I bring a sense of nonjudgment, curiosity and empathy to each meeting. I truly believe in each person's capacity to grow and thrive!
I specialize in treating complex trauma, depression and anxiety, addictions, Borderline Personality Disorder (and others) using DBT, somatic and mindfulness-based interventions, natural health education and Ecotherapy.
Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?
I specialize in treating complex trauma, depression and anxiety, addictions, Borderline Personality Disorder (and others) using DBT, somatic and mindfulness-based interventions, natural health education and Ecotherapy.
Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?
Laurel Severns Guntzel
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
My current practice focuses on adults with anxiety, trauma, grief, depression, perfectionism, ADHD, impostor syndrome, and relationship or family concerns.
You are smart, capable, introspective—and feeling stuck or struggling in some important area of your life. Perhaps you are a high performer in certain contexts, but seem to shut down or get counter-productive in others. Perhaps there is a painful or traumatic past experience that you need to process (even if it seems like you should have "gotten over it" by now). Maybe you are the person everyone leans on, but you're lacking adequate support for yourself.
My current practice focuses on adults with anxiety, trauma, grief, depression, perfectionism, ADHD, impostor syndrome, and relationship or family concerns.
You are smart, capable, introspective—and feeling stuck or struggling in some important area of your life. Perhaps you are a high performer in certain contexts, but seem to shut down or get counter-productive in others. Perhaps there is a painful or traumatic past experience that you need to process (even if it seems like you should have "gotten over it" by now). Maybe you are the person everyone leans on, but you're lacking adequate support for yourself.
David P Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
Fuller Tangletown, Minneapolis, MN 55419
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
META Clinic, LLC is committed to providing state-of-the-art clinical assessment and evidence-based therapy options for a range of psychological needs with a genuine, human approach. Evidence-based care means the treatment approaches we use have been thoroughly studied and are proven to provide sustainable recovery from the issues we treat. Our therapists are competently trained, certified, and have extensive experience in evidence-based therapies. We believe firmly in comprehensive assessment, patient education, and recovery-oriented care.
META Clinic, LLC is committed to providing state-of-the-art clinical assessment and evidence-based therapy options for a range of psychological needs with a genuine, human approach. Evidence-based care means the treatment approaches we use have been thoroughly studied and are proven to provide sustainable recovery from the issues we treat. Our therapists are competently trained, certified, and have extensive experience in evidence-based therapies. We believe firmly in comprehensive assessment, patient education, and recovery-oriented care.
Austin Lind
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
I specialize in helping clients navigate the complexities of their internal landscape, guiding them through an exploration of their unconscious patterns, psychic tensions, and defense mechanisms. I collaborate with clients to help them develop their ability to utilize their personal insight into themselves that will better enable their own ability for self-understanding, self-reflection, and self-empowerment. Good therapy is much more than mere symptom relief; my style aims for powerful and lasting transformation and a cultivating a deeper sense of personal meaning and autonomy over their life, and enrichen their perspective.
I specialize in helping clients navigate the complexities of their internal landscape, guiding them through an exploration of their unconscious patterns, psychic tensions, and defense mechanisms. I collaborate with clients to help them develop their ability to utilize their personal insight into themselves that will better enable their own ability for self-understanding, self-reflection, and self-empowerment. Good therapy is much more than mere symptom relief; my style aims for powerful and lasting transformation and a cultivating a deeper sense of personal meaning and autonomy over their life, and enrichen their perspective.
Leslie Root
Marriage & Family Therapist, LMFT, EMDR, Love-ad
Verified Verified
5 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
Sick and tired of being sick and tired? Feeling like your life and relationships are stuck? I want you to know change is possible. Through our work together, we will discover the reasons you continue to struggle, and map out a path to personal recovery. My desire is to help you, your partner, and your family, grow closer, and experience the love, and intimacy that is available to you. The secret to happiness is inside of you, just waiting to be acknowledged. Let me help you embrace emotional freedom by giving you the tools for success in love and life!
Sick and tired of being sick and tired? Feeling like your life and relationships are stuck? I want you to know change is possible. Through our work together, we will discover the reasons you continue to struggle, and map out a path to personal recovery. My desire is to help you, your partner, and your family, grow closer, and experience the love, and intimacy that is available to you. The secret to happiness is inside of you, just waiting to be acknowledged. Let me help you embrace emotional freedom by giving you the tools for success in love and life!
Nicole Kerr
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
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Asel Kulmeshkenova
Melissa Bolger
Adam Sattler
Analisa Jayasekera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fuller Tangletown, Minneapolis, MN 55419
As a relational therapist who works with individuals and couples, I specialize in fostering healthy connections. Whether you're a couple facing conflict and communication issues or an individual overwhelmed by people-pleasing and lack of confidence, I can guide you toward deeper connectedness, more effective communication, and contentment. Struggling to express your authentic voice? People-pleasing can suppress your true desires, causing inner conflict and resentment. Constantly overwhelmed? That impacts your quality of life and ability to cope daily. Together, we can work to help you feel more resourced and fulfilled.
As a relational therapist who works with individuals and couples, I specialize in fostering healthy connections. Whether you're a couple facing conflict and communication issues or an individual overwhelmed by people-pleasing and lack of confidence, I can guide you toward deeper connectedness, more effective communication, and contentment. Struggling to express your authentic voice? People-pleasing can suppress your true desires, causing inner conflict and resentment. Constantly overwhelmed? That impacts your quality of life and ability to cope daily. Together, we can work to help you feel more resourced and fulfilled.
Jessica Sells
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
I hold a passion providing support to individuals when finding your voice, getting yourself rooted in your own authenticity and learning how to hold on to yourself in relationships. It is important for me to show up in my own human self in our sessions to provide a place of comfort and ease and sometimes just a space for reflection. Together we will explore your own strength through practices of self-discovery and personal empowerment. Whether you're in a relationship or single and looking, we'll work together so you can feel secure as your own person. Healthy and happy relationships depend on a healthy and happy you
I hold a passion providing support to individuals when finding your voice, getting yourself rooted in your own authenticity and learning how to hold on to yourself in relationships. It is important for me to show up in my own human self in our sessions to provide a place of comfort and ease and sometimes just a space for reflection. Together we will explore your own strength through practices of self-discovery and personal empowerment. Whether you're in a relationship or single and looking, we'll work together so you can feel secure as your own person. Healthy and happy relationships depend on a healthy and happy you
Christina Wiles
Pre-Licensed Professional, MS, LAMFT
Verified Verified
Fuller Tangletown, Minneapolis, MN 55419 (Online Only)
Whether you want to create a more enjoyable relationship or you need some extra support during a difficult time, I offer a nonjudgmental space where I will walk beside you every step of the way as we find a way forward. I enjoy working with people who want to explore new ways of relating to themselves and the people they care about. I love supporting people in relationships who want to deepen their connection, improve communication, and generally make space for more ease and joy. I welcome people of all genders, sexualities, and relationship structures.
Whether you want to create a more enjoyable relationship or you need some extra support during a difficult time, I offer a nonjudgmental space where I will walk beside you every step of the way as we find a way forward. I enjoy working with people who want to explore new ways of relating to themselves and the people they care about. I love supporting people in relationships who want to deepen their connection, improve communication, and generally make space for more ease and joy. I welcome people of all genders, sexualities, and relationship structures.
Jessi Leader
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
I am honored to work with individuals, couples and families who experience conflict and disconnection. With couples and families this may look like: infidelity, lack of intimacy, sexual concerns, parenting challenges, broken trust, lack of communication, difficult transitions and not feeling validated. You will have a safe place to share your reality, while being held accountable. Let's get you seen and heard by one another!
I am honored to work with individuals, couples and families who experience conflict and disconnection. With couples and families this may look like: infidelity, lack of intimacy, sexual concerns, parenting challenges, broken trust, lack of communication, difficult transitions and not feeling validated. You will have a safe place to share your reality, while being held accountable. Let's get you seen and heard by one another!
Saleha Erdmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
I specialize in work with adolescents ages 12 and up, first and second generation immigrants, queer and gender expansive youth, educators, and neurodivergent people of all ages. I am also a mother to two young children and care fiercely about supporting the wellbeing of parents. I am a native English-speaker and non-native Spanish speaker.
I specialize in work with adolescents ages 12 and up, first and second generation immigrants, queer and gender expansive youth, educators, and neurodivergent people of all ages. I am also a mother to two young children and care fiercely about supporting the wellbeing of parents. I am a native English-speaker and non-native Spanish speaker.
Brian E. Stawarz, LP, LMFT, LLC
Psychologist, MA, LP, LMFT
Verified Verified
Fuller Tangletown, Minneapolis, MN 55419 (Online Only)
I have practiced for 39 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
I have practiced for 39 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Melissa Bolger
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, & ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: parenting, conflict, divorce/remarriage, life changes, & difficult family dynamics. I see adults, couples, and families. This is a safe space for ALL people, including LGBTQIA+, BIPOC, & neurodivergent folks.
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, & ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: parenting, conflict, divorce/remarriage, life changes, & difficult family dynamics. I see adults, couples, and families. This is a safe space for ALL people, including LGBTQIA+, BIPOC, & neurodivergent folks.
Adam Sattler
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Fuller Tangletown, Minneapolis, MN 55419 (Online Only)
Have you ever had that moment when you're at the mirror, staring at yourself and you wonder, “how did I get here?” Maybe you’re navigating a divorce/breakup, intense work stress, or having difficulty making sense of past trauma. Perhaps you struggle to "open up", or you rarely speak your mind because you're afraid of being judged or upsetting others. You may also be extremely hard on yourself, to the point you’ve become your own worst enemy. So, to cope with all of this, you might turn to substance abuse, overworking, isolation or spend too much time online. But what if it doesn't have to be this way?
Have you ever had that moment when you're at the mirror, staring at yourself and you wonder, “how did I get here?” Maybe you’re navigating a divorce/breakup, intense work stress, or having difficulty making sense of past trauma. Perhaps you struggle to "open up", or you rarely speak your mind because you're afraid of being judged or upsetting others. You may also be extremely hard on yourself, to the point you’ve become your own worst enemy. So, to cope with all of this, you might turn to substance abuse, overworking, isolation or spend too much time online. But what if it doesn't have to be this way?
Juliana Keen
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Fuller Tangletown, Minneapolis, MN 55419
Are you scrolling, feeling overwhelmed, anxious, or having difficulty moving forward? Are your own life experiences, combined with the current state of the world, making it difficult to experience joy and find meaning? Perhaps panic has come up, making it difficult to focus. Despite these feelings, maybe you have a stubborn belief that life can be more vibrant. There is an openness to doing inner work in order to live a more authentic life that is more connected with others.
Are you scrolling, feeling overwhelmed, anxious, or having difficulty moving forward? Are your own life experiences, combined with the current state of the world, making it difficult to experience joy and find meaning? Perhaps panic has come up, making it difficult to focus. Despite these feelings, maybe you have a stubborn belief that life can be more vibrant. There is an openness to doing inner work in order to live a more authentic life that is more connected with others.
See more therapy options for Fuller Tangletown, Minneapolis
Nearby Depression Therapists Searches for Fuller Tangletown, Minneapolis
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.