Therapists in Downtown, Minneapolis, MN
![Photo of Mark Bartley, MA, LPCC, Counselor](https://photos.psychologytoday.com/c841c667-ffa4-4728-9296-9d51c92aa730/3/320x400.jpeg)
Mark earned his Master’s Degree in Counseling Psychology from the University of St. Thomas. He sees therapy as a safe place to discuss life’s problems, stresses, and relationships. No topics are off limits. An empathetic and authentic experience is important to him with a goal of helping clients improve their quality of life, meeting them where they are at.
Mark earned his Master’s Degree in Counseling Psychology from the University of St. Thomas. He sees therapy as a safe place to discuss life’s problems, stresses, and relationships. No topics are off limits. An empathetic and authentic experience is important to him with a goal of helping clients improve their quality of life, meeting them where they are at.
![Photo of Mariam Fam, MA, LPCC, Counselor](https://photos.psychologytoday.com/40bb0bf5-85b8-4c17-921b-4b96a000e9ec/1/320x400.png)
Waitlist for new clients. Openings expected Fall 2024! I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, seen, and cultural responsiveness will be in the center.
Waitlist for new clients. Openings expected Fall 2024! I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, seen, and cultural responsiveness will be in the center.
![Photo of Kim M Grantier, MA, ATR-P, Pre-Licensed Professional](https://photos.psychologytoday.com/9985cba6-c478-4388-8c1b-26b05c129151/2/320x400.jpeg)
Kim M Grantier
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Downtown, Minneapolis, MN 55403
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
![Photo of Daniel Hoffman, LPCC, Counselor](https://photos.psychologytoday.com/c3d3f483-ca18-4533-bcc7-72b25e3ac9d3/1/320x400.png)
I am always fascinated by the infinite variety of ways people can get themselves in and out of trouble. I work with adults to overcome roadblocks, better understand themselves, and otherwise self-actualize. My clinical interests include depression, anxiety, anger, trauma, self-esteem, unwanted substance and behavioral patterns, lifespan growth, among others. I value empowerment highly in the therapeutic process and work well with motivated clients.
I am always fascinated by the infinite variety of ways people can get themselves in and out of trouble. I work with adults to overcome roadblocks, better understand themselves, and otherwise self-actualize. My clinical interests include depression, anxiety, anger, trauma, self-esteem, unwanted substance and behavioral patterns, lifespan growth, among others. I value empowerment highly in the therapeutic process and work well with motivated clients.
![Photo of Svetlana Petrovich, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53299dfe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Svetlana Petrovich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Downtown, Minneapolis, MN 55403
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
I have experience working with clients who are seeking to find and heal themselves after suffering trauma of any kind. I am certified in trauma focused therapy (Narrative Exposure Therapy) which is neurologically based and proven to help trauma victims. I also have experience working with families in helping them resolve issues both as a result of trauma or substance use.
I have experience working with clients who are seeking to find and heal themselves after suffering trauma of any kind. I am certified in trauma focused therapy (Narrative Exposure Therapy) which is neurologically based and proven to help trauma victims. I also have experience working with families in helping them resolve issues both as a result of trauma or substance use.
![Photo of Krista Jorgenson, MA, LPCC, Counselor](https://photos.psychologytoday.com/b1415580-9cf9-4fb3-bb9f-718bed19d635/3/320x400.jpeg)
Krista Jorgenson
Counselor, MA, LPCC
Verified Verified
Downtown, Minneapolis, MN 55401
Not accepting new clients
Looking for an individualized and collaborative approach to therapy? I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning. *Although I'm not taking new clients at this time, I do supervise and oversee several therapists in training. Please email me if you would like to connect about scheduling with one of these therapists.*
Looking for an individualized and collaborative approach to therapy? I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning. *Although I'm not taking new clients at this time, I do supervise and oversee several therapists in training. Please email me if you would like to connect about scheduling with one of these therapists.*
![Photo of Melissa Forth, JD, MA, LPCC](https://photos.psychologytoday.com/c58b1c2a-7d3a-4e84-a7b9-6f735d3e19f9/2/320x400.jpeg)
Melissa Forth
Licensed Professional Clinical Counselor, JD, MA, LPCC
Verified Verified
Downtown, Minneapolis, MN 55401
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
![Photo of Kelle A Kasner, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c92efc69-4985-4e08-a0b6-feba6afcf153/1/320x400.jpeg)
Kelle A Kasner
Marriage & Family Therapist, MFT
Verified Verified
4 Endorsed
Downtown, Minneapolis, MN 55403
Waitlist for new clients
Have you made significant changes in your life but find yourself stuck in old patterns? Are you in recovery from drugs or alcohol or disordered eating, but still find yourself struggling in other ways? My Name is Kelle Kirk and I help folks in recovery STAY in recovery. Many of us have found out that cutting out the drinking or drugging or changing our relationship to food or our bodies didn't "fix" everything; in some ways, maybe we found things to be more intense or complicated in this new landscape. You have come so far and made such progress, let's work on the being human and truly do something different.
Have you made significant changes in your life but find yourself stuck in old patterns? Are you in recovery from drugs or alcohol or disordered eating, but still find yourself struggling in other ways? My Name is Kelle Kirk and I help folks in recovery STAY in recovery. Many of us have found out that cutting out the drinking or drugging or changing our relationship to food or our bodies didn't "fix" everything; in some ways, maybe we found things to be more intense or complicated in this new landscape. You have come so far and made such progress, let's work on the being human and truly do something different.
![Photo of Amy Holman, LCSW, JD, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b0d98a4-f503-467d-913f-0fde6996df72/1/320x400.jpeg)
Amy Holman
Clinical Social Work/Therapist, LCSW, JD, MA
Verified Verified
Downtown, Minneapolis, MN 55415 (Online Only)
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. How we feel now is often temporary and does not have to be that way forever.
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. How we feel now is often temporary and does not have to be that way forever.
![Photo of Carter Hunt, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/b023ab7c-7cda-4899-9a06-accd61d8aed7/2/320x400.jpeg)
Carter Hunt
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Downtown, Minneapolis, MN 55415
Accepting NEW clients for Telehealth and in-person! I enjoy working with people of all ages (pre-teen+) and helping them work through where they feel stuck with relationship issues, trauma, and abuse. I help them engage in healing, and living life authentically. I work with clients from an array of various backgrounds and presenting concerns - including doctors, single parents, individuals without housing, students, professional athletes, veterans, retirees, inmates, disabled individuals, homemakers, business owners, teachers, and so forth. I work with my clients to create an open and safe environment where they can express openly.
Accepting NEW clients for Telehealth and in-person! I enjoy working with people of all ages (pre-teen+) and helping them work through where they feel stuck with relationship issues, trauma, and abuse. I help them engage in healing, and living life authentically. I work with clients from an array of various backgrounds and presenting concerns - including doctors, single parents, individuals without housing, students, professional athletes, veterans, retirees, inmates, disabled individuals, homemakers, business owners, teachers, and so forth. I work with my clients to create an open and safe environment where they can express openly.
15 Second Videos
Kelle A Kasner
Raye McPhillips Eyrich
Reviving Roots
Casey Nielsen
Erin Appel
Rhiannon Arkala
Peter Grant
Nicolle Dirksen
Joe Molinari
Adam Sattler
Lora Rodriguez
Jessica Bell
Allison July
Traci H Regis
Cori M. Hildebrandt
Jason Bendezú
Stephanie Mankowski
Kristen Smith
FaithworX Counseling Services & Consulting
Kyle Slawson
Heidi Bausch-Ryan
Center for Counseling and Stress Management
Mary E. Woodward
Tom Glaser
Moriah Krueger
Kelly Nichole Larson
Daniel Anear
Vosburg Counseling
Jennifer Reddig
Daniel James Lindenfeld
Sydney Rose Eckert
Lacie J Glasser
Margaret Swift Thompson
Kimberly Brady
Enlightened Path Behavioral Health & Wellness, LLC
Anthony Alan Thomalla
Suzanne Kay Oswald
Aspen Counseling
True Kismet Counseling, LLC
Erica Laub
Annastasia Ramig
Leslie Boyle-Milroy
Elisa Horning
Blue Rose Cooperative Care, LLC
Erik Willek - Life Coaching And Ayahuasca Integration
Austin Hatch
Mindful Restoration PLLC
Sacred Spaces Therapy
Tarah Groettum At Bears Counseling Pllc (Autism)
Alexander Peck
![Photo of Nick Pranke, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cfa6ecc-a8a3-4cfb-93c9-56b47b099980/1/320x400.jpeg)
Nick Pranke
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Downtown, Minneapolis, MN 55401
Waitlist for new clients
I believe the process of therapy is about the therapist and client joining together in a collaborative effort to work toward goals. Every person has strengths and values that are essential to living their best possible life. Sometimes obstacles get in the way of living those values and recognizing our strengths, including family, trauma, health concerns, and mental health difficulties. Through a systemic and trauma-informed lens, we will create individualized goals and approaches that best meet your needs.
I believe the process of therapy is about the therapist and client joining together in a collaborative effort to work toward goals. Every person has strengths and values that are essential to living their best possible life. Sometimes obstacles get in the way of living those values and recognizing our strengths, including family, trauma, health concerns, and mental health difficulties. Through a systemic and trauma-informed lens, we will create individualized goals and approaches that best meet your needs.
![Photo of Amy DiGennaro, MFA, MA, LMFT, ATR, PSEP, Marriage & Family Therapist](https://photos.psychologytoday.com/50126bca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy DiGennaro
Marriage & Family Therapist, MFA, MA, LMFT, ATR, PSEP
Verified Verified
13 Endorsed
Downtown, Minneapolis, MN 55406
Waitlist for new clients
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
![Photo of Corbin Casalenda, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c9ad79ff-9f58-4854-8c42-04b2d9bd7679/2/320x400.jpeg)
Corbin Casalenda
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Downtown, Minneapolis, MN 55414
Not accepting new clients
Hello folx! As a queer-identified, cis-female therapist, I am LGBTQ+ affirming as well as sex and kink positive. My personal and professional values are rooted in abolitionism, harm-reduction, intersectional feminism, fat liberation, and anti-oppressive practices. My areas of professional interest include anxiety, our relationships with our bodies and self-esteem, gender and sexuality, religious trauma, intimacy and attachment.
Hello folx! As a queer-identified, cis-female therapist, I am LGBTQ+ affirming as well as sex and kink positive. My personal and professional values are rooted in abolitionism, harm-reduction, intersectional feminism, fat liberation, and anti-oppressive practices. My areas of professional interest include anxiety, our relationships with our bodies and self-esteem, gender and sexuality, religious trauma, intimacy and attachment.
![Photo of Donald Boyer, Pre-Licensed Professional](https://photos.psychologytoday.com/93aa18e6-5e06-450d-8c99-7316ab536ead/1/320x400.jpeg)
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as Anxiety, Depression, Bipolar, OCD, personality disorders, PTSD, childhood disorders, SPMI, poverty, LGBTQ+, life changing events such as Grief and Dying. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, work through where they feel stuck, and engage in healing.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as Anxiety, Depression, Bipolar, OCD, personality disorders, PTSD, childhood disorders, SPMI, poverty, LGBTQ+, life changing events such as Grief and Dying. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, work through where they feel stuck, and engage in healing.
![Photo of Teia Kopari, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa7d794d-da0b-4b7d-a217-62ecfca44cf0/1/320x400.jpeg)
Teia Kopari
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Downtown, Minneapolis, MN 55401
Waitlist for new clients
I enjoy working with individuals experiencing life adjustments, anxiety, depression, and trauma, couples struggling with communication, infidelity, disconnection in the relationship, sexual concerns, divorce or separation, and other life events. I have a special interest in working with women in areas of self-esteem, assertiveness, sexual wellbeing, perfectionism, and co-dependency.
I enjoy working with individuals experiencing life adjustments, anxiety, depression, and trauma, couples struggling with communication, infidelity, disconnection in the relationship, sexual concerns, divorce or separation, and other life events. I have a special interest in working with women in areas of self-esteem, assertiveness, sexual wellbeing, perfectionism, and co-dependency.
![Photo of Tanya Komblevitz Schoettler, MA, LPCC, LCPC, Counselor](https://photos.psychologytoday.com/416dc53a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tanya Komblevitz Schoettler
Counselor, MA, LPCC, LCPC
Verified Verified
Downtown, Minneapolis, MN 55401
In my practice, I enjoy working collaboratively with my clients to help them find solutions to the issues that have been bothering them. I value creating a strong, trusting relationship with my clients so that they feel comfortable and confident in our work together. My style is warm and interactive and I utilize a client centered approach, meaning that I place strong value on your experiences and the lens through which you see the world. My goal is to help you find your best path toward change and personal growth by creating a supportive space in which to explore.
In my practice, I enjoy working collaboratively with my clients to help them find solutions to the issues that have been bothering them. I value creating a strong, trusting relationship with my clients so that they feel comfortable and confident in our work together. My style is warm and interactive and I utilize a client centered approach, meaning that I place strong value on your experiences and the lens through which you see the world. My goal is to help you find your best path toward change and personal growth by creating a supportive space in which to explore.
![Photo of Kevin McCarthy | Somatic Experiencing Practitioner, SEP, CAR](https://photos.psychologytoday.com/43917e75-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kevin McCarthy | Somatic Experiencing Practitioner
SEP, CAR
Verified Verified
Downtown, Minneapolis, MN 55403
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain. Traditional therapy approaches often have difficulty addressing the bodily effects of trauma, anxiety and depression. Habits and patterns that get "stuck" in the body can keep these types of issues from resolving, even after many years of successful therapy. As an adjunct to traditional therapy, my body-centered approach to Somatic Experiencing provides a unique opportunity to support the physical integration of mental and emotional change that help people recovering from trauma to truly FEEL better.
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain. Traditional therapy approaches often have difficulty addressing the bodily effects of trauma, anxiety and depression. Habits and patterns that get "stuck" in the body can keep these types of issues from resolving, even after many years of successful therapy. As an adjunct to traditional therapy, my body-centered approach to Somatic Experiencing provides a unique opportunity to support the physical integration of mental and emotional change that help people recovering from trauma to truly FEEL better.
![Photo of Matthew F Ryan, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/400f5f99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Matthew F Ryan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Downtown, Minneapolis, MN 55401
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
![Photo of Nicole Hill, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43026e11-caab-46ee-a54a-415ca51f2396/1/320x400.jpeg)
Nicole Hill
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Downtown, Minneapolis, MN 55403
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
See more therapy options for Downtown, Minneapolis
How does your Therapist compare?
Number of Therapists in Downtown, Minneapolis, MN
400+
Average cost per session
$162
Therapists in Downtown, Minneapolis, MN who prioritize treating:
96% | Anxiety |
89% | Depression |
79% | Relationship Issues |
78% | Self Esteem |
71% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
69% | Aetna |
66% | UnitedHealthcare UHC | UBH |
How Therapists in Downtown, Minneapolis, MN see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown, Minneapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.