Depression Therapists in Central, Minneapolis, MN
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Central, Minneapolis, MN 55408 (Online Only)
My area of expertise are: Relationship issues, Family conflicts, Trauma and abuse, Grief & Self esteem, Attachment Issue, interpersonal conflicts, Stress management, anxiety and depression.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My area of expertise are: Relationship issues, Family conflicts, Trauma and abuse, Grief & Self esteem, Attachment Issue, interpersonal conflicts, Stress management, anxiety and depression.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Alessandra Gaglio
Marriage & Family Therapist Intern
Verified Verified
Central, Minneapolis, MN 55407
Waitlist for new clients
In therapy I value equity, collaboration, humor, and patience. I believe in a holistic approach where we consider the individual not as a set of symptoms, but as a whole, complex, capable human being. You are the expert in your own life– in our work I will strive to provide support, reflection, and camaraderie as you seek out a life that fulfills you.
In therapy I value equity, collaboration, humor, and patience. I believe in a holistic approach where we consider the individual not as a set of symptoms, but as a whole, complex, capable human being. You are the expert in your own life– in our work I will strive to provide support, reflection, and camaraderie as you seek out a life that fulfills you.
Alex Montes
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Central, Minneapolis, MN 55407
You are wanting to know what it's like to trust yourself and others more, have satisfying, loving and reciprocal relationships. You are wanting to care for hurts, trauma, generational trauma/patterns, and feel like you are in your body in a safe way. That you have more awareness of your fight/flight/freeze patterns. You want to feel connected, explore and feel grounded in your racial, cultural identity and queerness with someone who understands social/historical oppression and ancestral resilience. You want to repair your relationship with food and your body. You want to find wholeness and aliveness in the here and now.
You are wanting to know what it's like to trust yourself and others more, have satisfying, loving and reciprocal relationships. You are wanting to care for hurts, trauma, generational trauma/patterns, and feel like you are in your body in a safe way. That you have more awareness of your fight/flight/freeze patterns. You want to feel connected, explore and feel grounded in your racial, cultural identity and queerness with someone who understands social/historical oppression and ancestral resilience. You want to repair your relationship with food and your body. You want to find wholeness and aliveness in the here and now.
Kei Skeide
Marriage & Family Therapist, MS, LMFT, C-DBT
Verified Verified
Central, Minneapolis, MN 55407
Waitlist for new clients
If you're struggling in your relationships with things like communication and you feel like you don’t know how to improve it, even with workbooks or past therapy, I can successfully help relationships and individuals learn not only how to have hard conversations, but also how to tolerate the distress of having to talk about things we think we “shouldn’t have to.” To accomplish this, we'll identify communication styles, barriers, and other relational dynamics keeping the relationship from thriving by using skills-focused and narrative approaches that reinforce the relationship.
If you're struggling in your relationships with things like communication and you feel like you don’t know how to improve it, even with workbooks or past therapy, I can successfully help relationships and individuals learn not only how to have hard conversations, but also how to tolerate the distress of having to talk about things we think we “shouldn’t have to.” To accomplish this, we'll identify communication styles, barriers, and other relational dynamics keeping the relationship from thriving by using skills-focused and narrative approaches that reinforce the relationship.
Eli Z Wright
Licensed Professional Clinical Counselor, MA, LPCC-S, LADC-S, CAS
Verified Verified
Central, Minneapolis, MN 55407
My primary focus is on building a strong therapeutic relationship so that you can feel valued and respected. I believe that people are experts in their own lives. We will use a non-pathologizing, collaborative, curiosity-based approach. I regard therapy as a sacred space. A session is your creative space to develop your preferred story.
My primary focus is on building a strong therapeutic relationship so that you can feel valued and respected. I believe that people are experts in their own lives. We will use a non-pathologizing, collaborative, curiosity-based approach. I regard therapy as a sacred space. A session is your creative space to develop your preferred story.
Julie Jong Koch
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Central, Minneapolis, MN 55407
*ACCEPTING NEW CLIENTS BEGINNING MID-JULY* I am a licensed independent clinical social worker and psychotherapist. I specialize in working with BIPOC (Black, Indigenous, People of Color) individuals, BIPOC queer & trans/non-binary individuals, transracial adoptees, as well as others who have experienced individual or community trauma or marginalization.
*ACCEPTING NEW CLIENTS BEGINNING MID-JULY* I am a licensed independent clinical social worker and psychotherapist. I specialize in working with BIPOC (Black, Indigenous, People of Color) individuals, BIPOC queer & trans/non-binary individuals, transracial adoptees, as well as others who have experienced individual or community trauma or marginalization.
Larry G. Tucker
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Central, Minneapolis, MN 55409
Larry is the owner and co-founder of Kente Circle. He identifies himself as a relational therapist and believes that isolation is a major cause of mental illness and the cure for this disease lies within relationships. Larry enjoys helping individuals, couples and families navigate life's challenges. He believes that everyone has strength that can aid them at their lowest moments in life. His approach is grounded in focusing on each person's strengths.
Larry is the owner and co-founder of Kente Circle. He identifies himself as a relational therapist and believes that isolation is a major cause of mental illness and the cure for this disease lies within relationships. Larry enjoys helping individuals, couples and families navigate life's challenges. He believes that everyone has strength that can aid them at their lowest moments in life. His approach is grounded in focusing on each person's strengths.
Bystrom Counseling and Consultation
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Central, Minneapolis, MN 55407
Not accepting new clients
I don't believe that therapy has to be painful and it should not induce shame. I practice in a way that will invite you to name what is important to you and together we will discover, recover and enlist available resources that will help you address the problems in your life.
I don't believe that therapy has to be painful and it should not induce shame. I practice in a way that will invite you to name what is important to you and together we will discover, recover and enlist available resources that will help you address the problems in your life.
Linda Pozen
Clinical Social Work/Therapist, LGSW, MSW
Verified Verified
Central, Minneapolis, MN 55407
Not accepting new clients
I work with clients to help them better navigate their experiences and move through the world as their most aligned, authentic and grounded version of themselves. I have experience working with adults who were unhoused, adults and children experiencing trauma or who have received trauma-related diagnoses, adults and adolescents who identify as neurodivergent and folks in the LGTBQ+ community. I also work with trans, non-binary and gender-expansive clients to author their own identities including supporting social and medical transition.
I work with clients to help them better navigate their experiences and move through the world as their most aligned, authentic and grounded version of themselves. I have experience working with adults who were unhoused, adults and children experiencing trauma or who have received trauma-related diagnoses, adults and adolescents who identify as neurodivergent and folks in the LGTBQ+ community. I also work with trans, non-binary and gender-expansive clients to author their own identities including supporting social and medical transition.
Aziz Bisanz
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Central, Minneapolis, MN 55407
Not accepting new clients
Aziz is not currently accepting new clients. Aziz believes in the importance of locating ourselves inside of both systems of oppression and ancestral lineage as the roots of healing work. Aziz is a certified Somatic Experiencing Practitioner and uses SE in tandem with other healing modalities and justice related frameworks. Their experience includes work with individuals, partners and groups around healing lived trauma as well as generational and historical trauma and regaining personal and collective power and narrative. Aziz identifies as queer, trans and of mixed (middle eastern and euro) ancestry.
Aziz is not currently accepting new clients. Aziz believes in the importance of locating ourselves inside of both systems of oppression and ancestral lineage as the roots of healing work. Aziz is a certified Somatic Experiencing Practitioner and uses SE in tandem with other healing modalities and justice related frameworks. Their experience includes work with individuals, partners and groups around healing lived trauma as well as generational and historical trauma and regaining personal and collective power and narrative. Aziz identifies as queer, trans and of mixed (middle eastern and euro) ancestry.
Online Therapists
Are you struggling with life's challenges, Are you hopeless or overwhelmed? Do your relationships, work, or other obligations generate more Anxiety, Depression or stress than you can manage? Perhaps, you're turning to alcohol or other drugs to cope. Maybe you're ready to make changes but don't need the stress of one more person telling you what to do. With the guilt and shame our society places on people in all these situations, it can be uncomfortable seeking therapy. Let me guide you as you find your own answers and solutions, at a pace that works for you.
Are you struggling with life's challenges, Are you hopeless or overwhelmed? Do your relationships, work, or other obligations generate more Anxiety, Depression or stress than you can manage? Perhaps, you're turning to alcohol or other drugs to cope. Maybe you're ready to make changes but don't need the stress of one more person telling you what to do. With the guilt and shame our society places on people in all these situations, it can be uncomfortable seeking therapy. Let me guide you as you find your own answers and solutions, at a pace that works for you.
It is my goal as your therapist to create a safe and supportive space for you to explore who you are and strive for change! Whether you're struggling with anxiety, depression, life transitions, trauma, or self-esteem, I am here to support you. I like to help empower my clients to be able to process and express their emotions in a more effective and healthy manner, develop healthy relationships, process past experiences, and strengthen their sense of self.
It is my goal as your therapist to create a safe and supportive space for you to explore who you are and strive for change! Whether you're struggling with anxiety, depression, life transitions, trauma, or self-esteem, I am here to support you. I like to help empower my clients to be able to process and express their emotions in a more effective and healthy manner, develop healthy relationships, process past experiences, and strengthen their sense of self.
Tiffany Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55406 (Online Only)
I have also been successful in helping people work through symptoms associated with depression, anxiety and life transitions.
It may feel impossible to overcome challenges that leave us feeling broken, scared, uncertain or confused. If this feels true to you, having someone to assist in finding a sense of wholeness, joy, and peace might just be what you need. I am a Licensed Clinical Social Worker, licensed to practice in several states. I have experience working in a variety of mental health settings and have found peace as an outpatient therapist. In our work together, you can expect to be met with an alliance that promotes emotional safety, empathy, and compassion.
I have also been successful in helping people work through symptoms associated with depression, anxiety and life transitions.
It may feel impossible to overcome challenges that leave us feeling broken, scared, uncertain or confused. If this feels true to you, having someone to assist in finding a sense of wholeness, joy, and peace might just be what you need. I am a Licensed Clinical Social Worker, licensed to practice in several states. I have experience working in a variety of mental health settings and have found peace as an outpatient therapist. In our work together, you can expect to be met with an alliance that promotes emotional safety, empathy, and compassion.
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Sher Van Fossan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55413 (Online Only)
I focus on anxiety, depression, trauma, life management, stress management, and relationships.
Feeling down lately, unable to cope, overwhelmed and nothing seems to lift your spirits? Does stress, anxiety or excessive worry affect your daily routine and your relationships? It might be time to seek help from a licensed professional. Together we concentrate on how you are currently feeling emotionally and physically, how your thoughts and feelings are affecting your relationships and your daily life. We will focus on how we can work together to lift your spirits and help you cope with the challenges that come your way.
I focus on anxiety, depression, trauma, life management, stress management, and relationships.
Feeling down lately, unable to cope, overwhelmed and nothing seems to lift your spirits? Does stress, anxiety or excessive worry affect your daily routine and your relationships? It might be time to seek help from a licensed professional. Together we concentrate on how you are currently feeling emotionally and physically, how your thoughts and feelings are affecting your relationships and your daily life. We will focus on how we can work together to lift your spirits and help you cope with the challenges that come your way.
David Adair
Licensed Professional Counselor, LADC, LPCC, MPS
Verified Verified
1 Endorsed
Minneapolis, MN 55403
How are you showing up in your life? Perhaps you are exhausted by efforts to avoid emotional pain, with the result being you avoid being present in your life. Or perhaps you stay mired in forms of emotional pain due to its familiarity or its seeming inescapability. I find great meaning in helping clients move toward their vision of a more fulfilling life. I enjoy working with adults who are experiencing anxiety, depression, challenges with substance use, and/or difficulties with adjusting to new life circumstances – who want to better connect with themselves, their friends and loved ones, and the natural world.
How are you showing up in your life? Perhaps you are exhausted by efforts to avoid emotional pain, with the result being you avoid being present in your life. Or perhaps you stay mired in forms of emotional pain due to its familiarity or its seeming inescapability. I find great meaning in helping clients move toward their vision of a more fulfilling life. I enjoy working with adults who are experiencing anxiety, depression, challenges with substance use, and/or difficulties with adjusting to new life circumstances – who want to better connect with themselves, their friends and loved ones, and the natural world.
Nicole Hill
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Whether you're facing life transitions, seeking self-awareness, managing anxiety, depression, or relationship.
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
Whether you're facing life transitions, seeking self-awareness, managing anxiety, depression, or relationship.
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
Nearby Depression Therapists Searches for Central, Minneapolis
- Bryant
- Calhoun
- Corcoran
- Kingfield
- Lowry Hill East
- Lyndale
- Midtown Phillips
- Phillips
- Powderhorn
- Powderhorn Park
- Uptown
- Whittier
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.