Parenting Therapists in Milaca, MN

Photo of Deanna Williams, MSW, LICSW, Clinical Social Work/Therapist
Deanna Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Milaca, MN 56353
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(320) 334-6704 View (320) 334-6704
Photo of Michael Robertson, PsyD, LP, Psychologist
Michael Robertson
Psychologist, PsyD, LP
Verified Verified
Milaca, MN 56353
Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. ​ When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling. ​
Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. ​ When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling. ​
(763) 308-6998 View (763) 308-6998
Photo of Tia Dvorak - ReGroup Counseling and Consulting PSC, LMFT-S, RPT, Marriage & Family Therapist
ReGroup Counseling and Consulting PSC
Marriage & Family Therapist, LMFT-S, RPT
Verified Verified
1 Endorsed
Milaca, MN 56353
Waitlist for new clients
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
(763) 296-2562 View (763) 296-2562
Photo of Jacqueline Faddler - Trilogy Counseling Services, PLLC
Trilogy Counseling Services, PLLC
Verified Verified
Milaca, MN 56353
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
(763) 284-8233 View (763) 284-8233
Photo of Ashley Smith - Journey Through Mental Health & Personal Wellness, LPCC, Counselor
Journey Through Mental Health & Personal Wellness
Counselor, LPCC
Verified Verified
1 Endorsed
Milaca, MN 56353
Starting Journey Through came from a deeply rooted passion of supporting Central and Northern Minnesota rural communities. We believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life.
Starting Journey Through came from a deeply rooted passion of supporting Central and Northern Minnesota rural communities. We believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life.
(320) 318-6079 View (320) 318-6079
Photo of Tia Dvorak, MS, LMFT, S, RPT, Marriage & Family Therapist
Tia Dvorak
Marriage & Family Therapist, MS, LMFT, S, RPT
Verified Verified
1 Endorsed
Milaca, MN 56353
Not accepting new clients
I work with children and their caregivers who are experiencing challenging behaviors, transitions, family conflict, adjustment issues, attachment concerns, anxiety, depression, anger, grief, self esteem, both individually and in family therapy. My therapy style consists of a two part process with parent consultations along with individual therapy and I encourage parents to be a part of the therapeutic process. I also provide services to adult individuals who are struggling with anxiety, depression, anger, grief, and self esteem.
I work with children and their caregivers who are experiencing challenging behaviors, transitions, family conflict, adjustment issues, attachment concerns, anxiety, depression, anger, grief, self esteem, both individually and in family therapy. My therapy style consists of a two part process with parent consultations along with individual therapy and I encourage parents to be a part of the therapeutic process. I also provide services to adult individuals who are struggling with anxiety, depression, anger, grief, and self esteem.
(763) 284-8580 View (763) 284-8580

More Therapists Nearby

Photo of Natalie Hagle, MSW, LICSW, Clinical Social Work/Therapist
Natalie Hagle
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Foreston, MN 56330  (Online Only)
Trauma based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
Trauma based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
(320) 613-2836 View (320) 613-2836

Online Therapists

Photo of Kelly Nichole Larson, BA, MA, LMFT, Marriage & Family Therapist
Kelly Nichole Larson
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
1 Endorsed
Wadena, MN 56482  (Online Only)
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
(651) 661-3394 View (651) 661-3394
Photo of Stacy Rankin Greco, MSW, LICSW, Clinical Social Work/Therapist
Stacy Rankin Greco
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I enjoy couple's therapy and when working with adolescents, I often incorporate the family by providing parenting guidance and/or family therapy.
Through the process of psychotherapy, I work together with my clients to help them: develop a better understanding of their histories, triggers and patterns in order to get unstuck and create new endings to old stories; build coping skills and capacity for resiliency in order to face stressors and fears that are blocking growth; learn to live authentically in order to create a life congruent with what matters to them. I feel passionate about my work. I always hope to help people realize their worth and competency so they can feel empowered to take charge of their lives and live with more purpose and fulfillment.
I enjoy couple's therapy and when working with adolescents, I often incorporate the family by providing parenting guidance and/or family therapy.
Through the process of psychotherapy, I work together with my clients to help them: develop a better understanding of their histories, triggers and patterns in order to get unstuck and create new endings to old stories; build coping skills and capacity for resiliency in order to face stressors and fears that are blocking growth; learn to live authentically in order to create a life congruent with what matters to them. I feel passionate about my work. I always hope to help people realize their worth and competency so they can feel empowered to take charge of their lives and live with more purpose and fulfillment.
(612) 294-8651 View (612) 294-8651
Photo of Andrea Carin, LICSW, Clinical Social Work/Therapist
Andrea Carin
Clinical Social Work/Therapist, LICSW
Verified Verified
Savage, MN 55378  (Online Only)
My scope of practice includes a variety of challenges including changing unhelpful thought patterns, anxiety, depression, ADHD, relationships, parenting, self-esteem, life transitions, and a desire for greater satisfaction in life.
​Hello! I am glad you are here and welcome to APEX Counseling Online. My name is ​Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
My scope of practice includes a variety of challenges including changing unhelpful thought patterns, anxiety, depression, ADHD, relationships, parenting, self-esteem, life transitions, and a desire for greater satisfaction in life.
​Hello! I am glad you are here and welcome to APEX Counseling Online. My name is ​Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
(952) 592-9124 View (952) 592-9124
Photo of Larry Suess, MA, LP, Psychologist
Larry Suess
Psychologist, MA, LP
Verified Verified
Minneapolis, MN 55408
You can grow through crisis and challenge! As a psychologist and family therapist I am interested in the family dynamics that have contributed to the issues my clients are facing. I'm especially interested in couples' issues because it's such a challenge to live with someone who inevitably brings up your issues. I'm a seasoned therapist, originally trained as a music therapist, who works with a wide range of issues from personal coaching to parenting, from depression/anxiety to spiritual growth. My view is that every crisis and difficult issue is an opportunity for personal growth.
You can grow through crisis and challenge! As a psychologist and family therapist I am interested in the family dynamics that have contributed to the issues my clients are facing. I'm especially interested in couples' issues because it's such a challenge to live with someone who inevitably brings up your issues. I'm a seasoned therapist, originally trained as a music therapist, who works with a wide range of issues from personal coaching to parenting, from depression/anxiety to spiritual growth. My view is that every crisis and difficult issue is an opportunity for personal growth.
(612) 293-7041 View (612) 293-7041
Photo of Regina Hollibush, MSW, LICSW, Clinical Social Work/Therapist
Regina Hollibush
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lindstrom, MN 55045
I work with Depression and Mood Disorders, Anxiety, Relationship Issues, Grief and loss, Work/Academic Stress, Behavioral and Emotional issues of children and teens, Parenting issues, Communication skills, Coping Skills, Self-Esteem Issues, Conflict Resolution Skills,.
I work with children, adolescents, and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
I work with Depression and Mood Disorders, Anxiety, Relationship Issues, Grief and loss, Work/Academic Stress, Behavioral and Emotional issues of children and teens, Parenting issues, Communication skills, Coping Skills, Self-Esteem Issues, Conflict Resolution Skills,.
I work with children, adolescents, and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
(651) 504-0646 View (651) 504-0646
Photo of Lisa Rauschendorfer, MSW, LICSW, Clinical Social Work/Therapist
Lisa Rauschendorfer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55419
I enjoy working with people experiencing life transitions, family of origin issues, boundary-setting and self-esteem issues, parenting fatigue, and feeling stuck in patterns of behavior.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
I enjoy working with people experiencing life transitions, family of origin issues, boundary-setting and self-esteem issues, parenting fatigue, and feeling stuck in patterns of behavior.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
(952) 395-6297 View (952) 395-6297
Photo of Anthony Todd Nichols, PhD, LP, Psychologist
Anthony Todd Nichols
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Chaska, MN 55318
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
(952) 479-4780 View (952) 479-4780
Photo of Balfour Laura - Balfour Therapy, LICSW, Clinical Social Work/Therapist
Balfour Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55410
Hi! I’m an inter-section theorist. I’m a mixed race person. I come from a social justice lens and work from a diversity, race, cultural and also non-binary foundation. I work with all ages, individuals, families and couples. I treat anxiety & depression, behavior/defiance issues, offer parenting support, holistic health, nutrition planning, eating disorders, chemical dependency, intelligence/gifted/sensitivity issues, and personality disorders. I have experience in attachment/adoption and autism in women. I have an efficient, compassionate approach and sense of humor. I’m passionate and interested in your story.
Hi! I’m an inter-section theorist. I’m a mixed race person. I come from a social justice lens and work from a diversity, race, cultural and also non-binary foundation. I work with all ages, individuals, families and couples. I treat anxiety & depression, behavior/defiance issues, offer parenting support, holistic health, nutrition planning, eating disorders, chemical dependency, intelligence/gifted/sensitivity issues, and personality disorders. I have experience in attachment/adoption and autism in women. I have an efficient, compassionate approach and sense of humor. I’m passionate and interested in your story.
(612) 255-9037 View (612) 255-9037
Photo of Richard B Burns, MS, LMFT, Marriage & Family Therapist
Richard B Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
teen years to adulthood), PTSD, trauma and dissociation, ADHD, anxiety, stress, mood disorders, depression, parenting, and unique challenges for immigrant, cross-cultural, multi-ethnic couples and families.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
teen years to adulthood), PTSD, trauma and dissociation, ADHD, anxiety, stress, mood disorders, depression, parenting, and unique challenges for immigrant, cross-cultural, multi-ethnic couples and families.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
(651) 401-7416 View (651) 401-7416
Photo of Anna M Carroll, MA, Marriage & Family Therapist
Anna M Carroll
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Andover, MN 55304
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
(763) 703-7674 View (763) 703-7674
Photo of Rebecca Bowers - Lakes Center for Youth & Families, Clinic, MA, LMFT, Marriage & Family Therapist
Lakes Center for Youth & Families, Clinic
Marriage & Family Therapist, MA, LMFT
Verified Verified
Forest Lake, MN 55025
We offer individualized treatment for mental, emotional, physical, and behavioral concerns; addressing symptoms of depression, anxiety, mood disorders, personality disorders, trauma/PTSD, grief and loss, addiction, attachment difficulties, family conflict and parenting.
At Lakes Center for Youth & Families, we use a collaborative client-centered approach that’s designed to meet each client where they are at. Our offices provide an inviting comfortable environment and our therapists use creative strategies and evidence-based approaches to best serve our clients. We provide therapy to people of all ages, striving to equip people with the skills to heal traumas, manage symptoms, reduce stress, and improve their overall quality of life.
We offer individualized treatment for mental, emotional, physical, and behavioral concerns; addressing symptoms of depression, anxiety, mood disorders, personality disorders, trauma/PTSD, grief and loss, addiction, attachment difficulties, family conflict and parenting.
At Lakes Center for Youth & Families, we use a collaborative client-centered approach that’s designed to meet each client where they are at. Our offices provide an inviting comfortable environment and our therapists use creative strategies and evidence-based approaches to best serve our clients. We provide therapy to people of all ages, striving to equip people with the skills to heal traumas, manage symptoms, reduce stress, and improve their overall quality of life.
(651) 661-6249 View (651) 661-6249
Photo of Carrie Snyder, LICSW, LCSW, Clinical Social Work/Therapist
Carrie Snyder
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Whether you are a parent looking to find a therapist for your child, or you are any age looking for yourself I am happy to speak further.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
Whether you are a parent looking to find a therapist for your child, or you are any age looking for yourself I am happy to speak further.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
(612) 688-4138 View (612) 688-4138
Photo of Laura Ann Jaap, MA, LP, Psychologist
Laura Ann Jaap
Psychologist, MA, LP
Verified Verified
Wayzata, MN 55391  (Online Only)
Waitlist for new clients
I am honored to walk beside you if you are struggling with Eating or Weight challenges, Autism Parenting, Dementia Caregiving, Life transitions, Family conflict, Relationship concerns, Mood problems, Anxiety difficulties, Addictions, Chronic Pain, Low self-esteem.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
I am honored to walk beside you if you are struggling with Eating or Weight challenges, Autism Parenting, Dementia Caregiving, Life transitions, Family conflict, Relationship concerns, Mood problems, Anxiety difficulties, Addictions, Chronic Pain, Low self-esteem.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
(952) 649-6575 View (952) 649-6575

See more therapy options for Milaca

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.