Parenting Therapists in Mendota Heights, MN

Photo of Ellie Family Services - Ellie Family Services, Marriage & Family Therapist
Ellie Family Services
Marriage & Family Therapist
Verified Verified
3 Endorsed
Mendota Heights, MN 55120
One of our therapists, Erin specializes in working with Teens, Parents (together and apart), and People experiencing divorce! Erin founded the Co-Parenting Institute to help families find ways of coping through the changes when becoming parents and becoming parents after divorce! We offer all specialities and have a therapist that can fit anyone! .
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
One of our therapists, Erin specializes in working with Teens, Parents (together and apart), and People experiencing divorce! Erin founded the Co-Parenting Institute to help families find ways of coping through the changes when becoming parents and becoming parents after divorce! We offer all specialities and have a therapist that can fit anyone! .
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
(651) 583-7190 View (651) 583-7190
Photo of Mollie Yocum, LCSW, LICSW, Clinical Social Work/Therapist
Mollie Yocum
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Mendota Heights, MN 55120
Are you struggling with navigating a relationship in your life? Relational therapy, typically called couples but can include a variety of relationship types, focuses in on communication, trust, repair, and joy. Typical sessions include allowing space for identifying specific sources of discomfort and practice for how to make and sustain relational shifts. Specialized training in child psychology allows for particular support around navigating parenting challenges and understanding how to support your unique child.
Are you struggling with navigating a relationship in your life? Relational therapy, typically called couples but can include a variety of relationship types, focuses in on communication, trust, repair, and joy. Typical sessions include allowing space for identifying specific sources of discomfort and practice for how to make and sustain relational shifts. Specialized training in child psychology allows for particular support around navigating parenting challenges and understanding how to support your unique child.
(650) 547-0943 View (650) 547-0943
Photo of Megan Sigmon-Olsen, MSW, LICSW, Clinical Social Work/Therapist
Megan Sigmon-Olsen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
10 Endorsed
Mendota Heights, MN 55118
You are not the only parent who might be struggling to connect with your teen!.
I have the awesome privilege of getting to work with teens, families, adults and therapists all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.
You are not the only parent who might be struggling to connect with your teen!.
I have the awesome privilege of getting to work with teens, families, adults and therapists all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.
(763) 244-1949 View (763) 244-1949
Photo of Dr. Kristy Brecke - Dr Brecke Counseling Group, DMFT, LPCC, Counselor
Dr Brecke Counseling Group
Counselor, DMFT, LPCC
Verified Verified
1 Endorsed
Mendota Heights, MN 55118
Treatment is offered around issues with, Parenting, ADHD, Anxiety, Depression, Marriage, Attachment, Sleep, Defiance, Trauma, Life transition, OCD, Eating Disorders, Substance Abuse and Addiction.
Welcome to Dr Brecke Counseling Group! Please check out the most detailed info on our website at www.breckecounseling.com. We are all fully licensed clinicians with a variety of specialties to meet most mental health needs. We treat adolescents, adults, couples and families. The clinic is offering tele-therapy and in-office visits with afternoon and evenings available. We are a unique as we are owner operated and offer a personal, attentive experience from the first click on our "apppointment request" botton. The phone is not answered due to high number of unsolicited sales calls. Please click on our website link to get started.
Treatment is offered around issues with, Parenting, ADHD, Anxiety, Depression, Marriage, Attachment, Sleep, Defiance, Trauma, Life transition, OCD, Eating Disorders, Substance Abuse and Addiction.
Welcome to Dr Brecke Counseling Group! Please check out the most detailed info on our website at www.breckecounseling.com. We are all fully licensed clinicians with a variety of specialties to meet most mental health needs. We treat adolescents, adults, couples and families. The clinic is offering tele-therapy and in-office visits with afternoon and evenings available. We are a unique as we are owner operated and offer a personal, attentive experience from the first click on our "apppointment request" botton. The phone is not answered due to high number of unsolicited sales calls. Please click on our website link to get started.
(651) 409-9887 View (651) 409-9887
Photo of Benjamin Dockter, MA, LMFT, Marriage & Family Therapist
Benjamin Dockter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mendota Heights, MN 55120
Life can be full of changes both difficult and easy, some wanted and others unwanted. How we react and adjust to these changes can impact our daily lives. I find that everyone has their own perspective on life and story to tell, and together we can help you to express yours and work towards the changes you may want to create. I understand that everyone is unique and so I work collaboratively with each person to understand their story and find an approach that makes sense for you.
Life can be full of changes both difficult and easy, some wanted and others unwanted. How we react and adjust to these changes can impact our daily lives. I find that everyone has their own perspective on life and story to tell, and together we can help you to express yours and work towards the changes you may want to create. I understand that everyone is unique and so I work collaboratively with each person to understand their story and find an approach that makes sense for you.
(952) 243-2746 View (952) 243-2746
Photo of Wendy Abbott, MSW, LICSW, Clinical Social Work/Therapist
Wendy Abbott
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mendota Heights, MN 55120
Beginning counseling for the first time can be frightening. The journey to emotional health takes courage. Sometimes you don't realize your own strength until you come face to face with your greatest challenges. Owning our own story and loving ourselves through that process is one of the bravest things that you will ever do. Your courageous journey in counseling is a way to reach personal goals, reduce suffering, and get more joy out of life. We have an unlimited capacity to heal ourselves, despite the pain we've suffered.
Beginning counseling for the first time can be frightening. The journey to emotional health takes courage. Sometimes you don't realize your own strength until you come face to face with your greatest challenges. Owning our own story and loving ourselves through that process is one of the bravest things that you will ever do. Your courageous journey in counseling is a way to reach personal goals, reduce suffering, and get more joy out of life. We have an unlimited capacity to heal ourselves, despite the pain we've suffered.
(651) 238-9447 View (651) 238-9447
Photo of Gary Paul Muchow - BHSI, LMFT, Marriage & Family Therapist
BHSI
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mendota Heights, MN 55118
We are a behavioral health practice of prescribers, psychologists, marriage-family therapists, and clinical social workers committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, medication consultation, or psychological testing, our fully licensed and credentialed clinicians can coordinate all of these services. For your convenience, we offer flexible appointment scheduling, including evening hours and telehealth appointments.
We are a behavioral health practice of prescribers, psychologists, marriage-family therapists, and clinical social workers committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, medication consultation, or psychological testing, our fully licensed and credentialed clinicians can coordinate all of these services. For your convenience, we offer flexible appointment scheduling, including evening hours and telehealth appointments.
(651) 321-1718 View (651) 321-1718
Photo of Alex J. Marie, PsyD, LP, Psychologist
Alex J. Marie
Psychologist, PsyD, LP
Verified Verified
Mendota Heights, MN 55118  (Online Only)
Waitlist for new clients
Now, more than ever it is natural to feel stressed, overwhelmed, confused or anxious at times. It may be that you are considering therapy to address a specific problem you are facing; or you want to better understand why you respond the way you do to events in your life. Perhaps you want to talk about difficult or painful experiences you have had. Whatever brings you to this important work, I am committed to listening closely and working collaboratively to help you find what matters most to you.
Now, more than ever it is natural to feel stressed, overwhelmed, confused or anxious at times. It may be that you are considering therapy to address a specific problem you are facing; or you want to better understand why you respond the way you do to events in your life. Perhaps you want to talk about difficult or painful experiences you have had. Whatever brings you to this important work, I am committed to listening closely and working collaboratively to help you find what matters most to you.
(952) 314-5520 View (952) 314-5520
Photo of Kelly Evans - Down to Earth Therapy, LMFT, Marriage & Family Therapist
Down to Earth Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Mendota Heights, MN 55118
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
(651) 376-2749 View (651) 376-2749
Photo of Peg Truax, MA, LPCC, Counselor
Peg Truax
Counselor, MA, LPCC
Verified Verified
Mendota Heights, MN 55120
People find themselves struggling with something that is making life more difficult than it needs to be. Maybe friends and family aren't there for you anymore, or they just can't understand what is happening with you. You need to talk to someone who can help you sort it out-someone who can listen and reflect with you, but won't tell you what to do. Someone who can help you find the answers that come from within. You want a good counselor. So, now that you know that, how do you choose one?
People find themselves struggling with something that is making life more difficult than it needs to be. Maybe friends and family aren't there for you anymore, or they just can't understand what is happening with you. You need to talk to someone who can help you sort it out-someone who can listen and reflect with you, but won't tell you what to do. Someone who can help you find the answers that come from within. You want a good counselor. So, now that you know that, how do you choose one?
(651) 538-6592 View (651) 538-6592
Photo of Andrea Overall Rick, MSW, LICSW, Clinical Social Work/Therapist
Andrea Overall Rick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mendota Heights, MN 55118
Waitlist for new clients
Therapy is a very personal process and it's important to find the right therapist to guide you in your journey. My clinical approach is to create an accepting and supportive space for people to build on their own strength, resiliency and enhance their ability to live healthy and happy lives. I enjoy working with adolescents, adults and families who are struggling with traumatic experiences, stress, depression, anxiety, relationship issues, and challenging family dynamics.
Therapy is a very personal process and it's important to find the right therapist to guide you in your journey. My clinical approach is to create an accepting and supportive space for people to build on their own strength, resiliency and enhance their ability to live healthy and happy lives. I enjoy working with adolescents, adults and families who are struggling with traumatic experiences, stress, depression, anxiety, relationship issues, and challenging family dynamics.
(952) 295-3924 View (952) 295-3924
Photo of Dr. Brecke Counseling Group, DMFT, LPCC
Dr. Brecke Counseling Group
DMFT, LPCC
Verified Verified
Mendota Heights, MN 55118
Is this your first time looking for a counselor or maybe you can't find a good fit? We welcome you to check us out! Please visit our webpage for the best details about our clinic. www.breckecounseling.com. We are a small locally operated clinic and we only have fully licensed clinicians w/ yrs of experience and insight to help you reach your goals. For this reason alone, you will likely not have to therapy, 'shop'. Clients tell us all the time how thankful they are that they found us because we make them feel comfortable, but also do a good job of challenging them to meet their goals. We see clients with most mental health concerns.
Is this your first time looking for a counselor or maybe you can't find a good fit? We welcome you to check us out! Please visit our webpage for the best details about our clinic. www.breckecounseling.com. We are a small locally operated clinic and we only have fully licensed clinicians w/ yrs of experience and insight to help you reach your goals. For this reason alone, you will likely not have to therapy, 'shop'. Clients tell us all the time how thankful they are that they found us because we make them feel comfortable, but also do a good job of challenging them to meet their goals. We see clients with most mental health concerns.
(651) 371-9533 View (651) 371-9533
Photo of Amy Kalbrener, MA, LPCC, ATR
Amy Kalbrener
Licensed Professional Clinical Counselor, MA, LPCC, ATR
Verified Verified
Mendota Heights, MN 55120
Waitlist for new clients
(952) 522-1674 View (952) 522-1674
Photo of Susan Bollinger-Brown, MSSW, LICSW, Clinical Social Work/Therapist
Susan Bollinger-Brown
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Mendota Heights, MN 55118
Not accepting new clients
Susan Bollinger-Brown, LICSW 35 years of experience in the area of mental health, substance health, addictions, working with trauma, disabilities, chronic health issues, serious mental illnesses, developmental disabilities, adverse childhood experiences, homelessness, parenting, educational environments, stressors, grieving, and adjusting to life challenges.
Free Bird's mission is to ensure that someone is there to support you through your unique life challenges and triumphs. Adjusting to life transitions and life changes, often cause past adverse and traumatic experiences to resurface. Free Bird's therapist is a clinical social worker trained to provide psychotherapy to a wide variety of individuals, couples/partners, groups, families, and concerned others. Free Bird psychotherapists have a keen awareness of trauma and adverse experiences.
Susan Bollinger-Brown, LICSW 35 years of experience in the area of mental health, substance health, addictions, working with trauma, disabilities, chronic health issues, serious mental illnesses, developmental disabilities, adverse childhood experiences, homelessness, parenting, educational environments, stressors, grieving, and adjusting to life challenges.
Free Bird's mission is to ensure that someone is there to support you through your unique life challenges and triumphs. Adjusting to life transitions and life changes, often cause past adverse and traumatic experiences to resurface. Free Bird's therapist is a clinical social worker trained to provide psychotherapy to a wide variety of individuals, couples/partners, groups, families, and concerned others. Free Bird psychotherapists have a keen awareness of trauma and adverse experiences.
(651) 448-4033 View (651) 448-4033
Photo of Anesh Patel, PsyD, LP, Psychologist
Anesh Patel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Mendota Heights, MN 55118
Not accepting new clients
Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
(612) 260-9672 View (612) 260-9672

More Therapists Nearby

Photo of Tara Marshall - NuVyb Consulting, MA, LMFT, Marriage & Family Therapist
NuVyb Consulting
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Saint Paul, MN 55118
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let me hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let me hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
(612) 888-8056 View (612) 888-8056
Photo of Norma Cadena De Hinderer, MA, MSW  , LICSW, Clinical Social Work/Therapist
Norma Cadena De Hinderer
Clinical Social Work/Therapist, MA, MSW , LICSW
Verified Verified
Eagan, MN 55120
Waitlist for new clients
Trauma - Communication - Relationship - Heightened stress - Abuse - Family concerns - Anger Issues - Depression - Anxiety - Parenting - Communication - Conflict Resolution - Empty Nest - Grief/Loss - Family of Origin Issues - Martial Issues (one spouse) - Help the Helper/Healer - Work Life - Multi-cultural - Spanish speaking - Spiritual journey issues.
Your future is now. You are somewhere in the future and you look much better there than you look right now! Highly trained with many years of experience. Understands you have been through so much while on you life journey. Promises to honor and see you as a unique being who already has what is needed inside to overcome the circumstances in your life. Utilizes therapeutic, spiritual and commonsense approaches to increase feelings of acceptance, hope, and decrease the pain (suffering) and stress in your life.
Trauma - Communication - Relationship - Heightened stress - Abuse - Family concerns - Anger Issues - Depression - Anxiety - Parenting - Communication - Conflict Resolution - Empty Nest - Grief/Loss - Family of Origin Issues - Martial Issues (one spouse) - Help the Helper/Healer - Work Life - Multi-cultural - Spanish speaking - Spiritual journey issues.
Your future is now. You are somewhere in the future and you look much better there than you look right now! Highly trained with many years of experience. Understands you have been through so much while on you life journey. Promises to honor and see you as a unique being who already has what is needed inside to overcome the circumstances in your life. Utilizes therapeutic, spiritual and commonsense approaches to increase feelings of acceptance, hope, and decrease the pain (suffering) and stress in your life.
(952) 800-5460 View (952) 800-5460
Photo of Shannon Pollreis, LMFT, Marriage & Family Therapist
Shannon Pollreis
Marriage & Family Therapist, LMFT
Verified Verified
Eagan, MN 55120
I will provide the space for you to explore your steps forward towards change so you can grow in your life as an individual, partner and or/parent.
Do you identify as LGBTQIA+ and/or have non-traditional relationship dynamics? Do you feel disconnected from your partner(s) or self? We can navigate the barriers which prevent you from having the connections you desire with others and yourself. Do you respond in ways that you just don't understand and feel out of your control at times? Let's work together to understand and change patterns which no longer serve you. Are you unsure of the path you are on and want to embark on a journey that matches with your authentic self, but first need to figure out what that means to you? I can help guide you in self exploration.
I will provide the space for you to explore your steps forward towards change so you can grow in your life as an individual, partner and or/parent.
Do you identify as LGBTQIA+ and/or have non-traditional relationship dynamics? Do you feel disconnected from your partner(s) or self? We can navigate the barriers which prevent you from having the connections you desire with others and yourself. Do you respond in ways that you just don't understand and feel out of your control at times? Let's work together to understand and change patterns which no longer serve you. Are you unsure of the path you are on and want to embark on a journey that matches with your authentic self, but first need to figure out what that means to you? I can help guide you in self exploration.
(651) 615-2831 View (651) 615-2831
Photo of Richard B Burns, MS, LMFT, Marriage & Family Therapist
Richard B Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
teen years to adulthood), PTSD, trauma and dissociation, ADHD, anxiety, stress, mood disorders, depression, parenting, and unique challenges for immigrant, cross-cultural, multi-ethnic couples and families.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
teen years to adulthood), PTSD, trauma and dissociation, ADHD, anxiety, stress, mood disorders, depression, parenting, and unique challenges for immigrant, cross-cultural, multi-ethnic couples and families.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
(651) 401-7416 View (651) 401-7416
Photo of Alyssa Haggerty, MSW, LICSW, Clinical Social Work/Therapist
Alyssa Haggerty
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55118
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
(612) 756-8462 View (612) 756-8462

See more therapy options for Mendota Heights

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.