Therapists in Mcleod County, MN

Individuals and families of immigrants from a Muslim background can go through much psychological turmoil for being minorities in a mainstream culture that misunderstands them. This may lead to low self esteem, anxiety and depression. They would need affirmations and support to find balance between cultures and find peace within themselves. They would require special understanding of their own culture and the mainstream culture to develop confidence in themselves and be assertiveness while being respectful to everyone around them. A good therapist would instill a sense of wellbeing in them as they contribute positively to life.

I am committed to supporting individuals in their healing journey. My background is rooted in trauma training, specializing in Brainspotting and EMDR therapy. I hold a profound belief in the mind-body connection and utilize trauma-focused therapies to facilitate healing, growth, and resilience.

Feeling low in Iman? Suffering from sleeplessness, stress, sadness? Are your relationships suffering? We are here for you. The trusted elders in our communities are full of advice. But to achieve personal growth or marital success in the Western World? It requires your ability to learn and apply interpersonal skills that weave together strong faith and research-based fundamentals in our Western Battlegrounds. Make a confidential appointment today to learn how Islamic Principals and a real, licensed professional, will help you heal. Ask about free therapy for teens, college students, and more.

"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and/or cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both in ways that bring positivity and restoration to ourselves and our relationships.

I offer partner and family therapy in MN, WI, and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or anger management, I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.

My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.

Navigating the modern world's stresses can be overwhelming. It's common to seek escape from difficult emotions and thoughts and to disconnect from oneself. My aim is to help clients feel their emotions, allow them to pass, and liberate their minds from destructive thinking patterns. In my sessions with clients, I pull from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other trauma-informed modalities.

Embarking on personal growth and healing speaks to your resilience; I'm honored to join your journey. As a clinician, I create a supportive space for exploration, growth, and empowerment. With extensive experience in inpatient and outpatient settings, I embrace a holistic approach, that is aimed toward collaboration. My toolbox includes evidence-based practices to foster self-awareness and equip you with practical skills. I've worked with diverse issues like depression, anxiety, trauma, relational issues, racial trauma, substance use, grief, and school/career/life transitions. I will collaborate with you to overcome any obstacles.

As a Marriage and Family Therapist, I have a deep understanding of how our relationships impact and are impacted by our emotional and mental well-being. I help adults and couples learn how to connect emotionally, navigate conflict and communication barriers fairly, and develop authentic and compassionate ways to attune. I have helped many intercultural couples design a road map when there isn’t one in place. I am also passionate about working with developmental trauma, inner-child wounding, and attachment injuries, in order to help you become the person, partner, parent, child, community member or friend you desire to be.

Are you feeling overwhelmed by stress, trauma, or the challenges of daily life? As a dedicated therapist based in Minneapolis, I specialize in helping individuals like you find balance and resilience. Whether you're navigating the complexities of ADHD, Autism, PTSD, anxiety, depression, or addiction, I'm here to provide the support and tools you need to thrive. In my practice, I empower you to discover your inner strengths and build effective self-management skills. My workshops, seminars, and lecture series titled "Roadmap to Resilience" are designed to unlock your potential and guide you on a journey of growth and healing.

I am passionate about working with children, adolescents, and adults who are facing social, emotional and behavioral challenges. My specialty is in helping my clients to overcome issues with anxiety, depression, self-esteem and ADHD.

Life can be challenging, and at times feel like an emotional rollercoaster. I am here to work with you as you navigate life’s rollercoaster and find a balance. In my years of experience working with individuals and their families, I have come to appreciate the importance of collaborative approach with individuals. I believe that you are the expert in your life, and I am here to assist and support you in that process. I approach therapy from a holistic approach where there is a balance between the mind and the body.

I provide online psychotherapy to adults and couples. My main goal is to create an accepting and non-judgmental space where I meet you exactly where you're at. Your feelings and experiences are not only valid but also uniquely special. As someone who understands the significance of being a minority, I deeply value clients with diverse stories and backgrounds. Your story matters to me, and I'm here to listen, validate, and provide a safe space for you. I believe that our scars can lead us to discover the most beautiful parts of ourselves, and I am committed to helping you find your inner strength and beauty.

Are you seeking ways to navigate through the challenges of daily stress, hoping to find peace amidst anxiety, and eager to discover tools for emotional balance in the face of life's hurdles? Do you dream of breaking free from the grip of anxiety and finding your emotional anchor once again? Whether you're navigating through life's twists and turns, struggling to balance parenthood and relationships, or battling feelings of loneliness and despair, your well-being means everything to me. Picture a sanctuary a place where your thoughts & emotions are truly heard and valued, where judgment has no place, and where you can freely explore.

You may be feeling overwhelmed by life's challenges, whether it's stress from work, school, or relationships, navigating your identity, or looking to address trauma. You may be grappling with anxiety, depression, substance use, or navigating the complexities of your identity. I'm here to provide a safe, nonjudgmental space to explore and understand your feelings, aiming to discover your true self and build resilience. Our goal is for you to break free from negative messages, build resilience, and find empowerment and self-worth through meaningful, positive change with tools you can take with you outside of our sessions.

Hi! My name is Huda and I am based in Minneapolis, MN. I offer both Telehealth and in-person services. I am passionate about working with teenagers and adults who are navigating growth and change in their lives. My goal is to provide a respectful, genuine, safe, and accepting space in order to establish a strong therapeutic relationship. I believe the client is the expert in their life’s story. I am honored and excited  to partner together in order to create a space to slow down, explore, challenge, and move to a space of balance.

I specialize in counseling individuals, adults, children above 8, and adolescents, navigating emotional challenges, life transitions, and chronic illness grief. My approach is person-centered, and culturally sensitive, enhancing therapy for diverse backgrounds. Fluent in English and Arabic, I foster a space of acceptance and growth. Inspired by continuous learning, I am dedicated to empowering clients toward resilience and personal fulfillment.

I enjoy working with kids 3 and older and adults struggling with a variety of issues. Common issues kids have who come to therapy are: developmental issues, barriers to emotional expression, behavioral or communication issues at school, transitions, parenting relationships, peer relationships and family changes. Adults come in to address anxiety, depression, relationship issues, stress and trauma. My goal as a mental health therapist is to prioritize collaboration by providing guidance and support in a safe environment. I have been trained to do assessments for children 0-5 years old (DC 0-5 assessment).

I specialize in helping individuals gain a deeper understanding of themselves. Many of us carry burdens that are known only to us. I invite you to speak your truth and gain insights into navigating complex relationships and emotions that you may have set aside. My approach is personalized to each individual's unique needs and life circumstances, ensuring our sessions are relevant, impactful, and respectful of your journey. I utilize a variety of therapeutic modalities and frameworks, including Brain Spotting, Narrative Therapy, CBT, Mindfulness, and Motivational Interviewing.