Therapists in Marshall, MN

Photo of Judy Elling Przybilla - Prairie Winds Counseling (Judy Elling Przybilla), LICSW, LCSWPIP, Clinical Social Work/Therapist
Prairie Winds Counseling (Judy Elling Przybilla)
Clinical Social Work/Therapist, LICSW, LCSWPIP
Verified Verified
1 Endorsed
Marshall, MN 56258
Everyone has a story, a struggle, a painful time they go through and sometimes we need someone to help us through these times and listen to our story. Challenges and painful times are all part of our human experience and can affect anyone at any time no matter your age, gender, economic status, or where you live. These challenges and other life changes are not easy, but navigating through the changes they bring are possible. I will work with you during these challenging times to find your renewed strength & hope, and support you at where you are in your journey.
Everyone has a story, a struggle, a painful time they go through and sometimes we need someone to help us through these times and listen to our story. Challenges and painful times are all part of our human experience and can affect anyone at any time no matter your age, gender, economic status, or where you live. These challenges and other life changes are not easy, but navigating through the changes they bring are possible. I will work with you during these challenging times to find your renewed strength & hope, and support you at where you are in your journey.
(507) 609-4847 View (507) 609-4847
Photo of Karen Dolan - The Journey Center, MSW, LICSW, CSW-PIP, LCSW, Clinical Social Work/Therapist
Karen Dolan - The Journey Center
Clinical Social Work/Therapist, MSW, LICSW, CSW-PIP, LCSW
Verified Verified
1 Endorsed
Marshall, MN 56258
New Clients Welcome! Schedule online at www.thejourneycentermn.com Life can be full of adventures that bring us joy and roadblocks that challenge our ability to focus and move forward. When there is too much going on in day to day life or changes you didn't ask for, life seems to fall apart. Feelings of being overwhelmed take over. No matter what your journey has been, or will be, The Journey Center can be there to support you. You aren’t alone. The Journey Center provides counseling and therapy services in support of achieving balanced mental health in a busy world.
New Clients Welcome! Schedule online at www.thejourneycentermn.com Life can be full of adventures that bring us joy and roadblocks that challenge our ability to focus and move forward. When there is too much going on in day to day life or changes you didn't ask for, life seems to fall apart. Feelings of being overwhelmed take over. No matter what your journey has been, or will be, The Journey Center can be there to support you. You aren’t alone. The Journey Center provides counseling and therapy services in support of achieving balanced mental health in a busy world.
(651) 237-8924 View (651) 237-8924
Photo of Sabrina Ulrich - Sabrina Ulrich Counseling, LLC, MSW, LICSW, Clinical Social Work/Therapist
Sabrina Ulrich Counseling, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Marshall, MN 56258
Everyone goes through challenging situations in life and while you may have successfully worked through other difficulties, sometimes we need extra support and a new perspective. I provide a compassionate and nurturing space with a nonjudgmental and relaxed environment to help promote change. We will work together to understand your concerns and develop a fresh perspective along with effective coping skills, solutions, and strategies for living healthier and happier. My goal is to provide a safe space for you to explore where you are emotionally, where you want to be, and help guide you to reach your goals.
Everyone goes through challenging situations in life and while you may have successfully worked through other difficulties, sometimes we need extra support and a new perspective. I provide a compassionate and nurturing space with a nonjudgmental and relaxed environment to help promote change. We will work together to understand your concerns and develop a fresh perspective along with effective coping skills, solutions, and strategies for living healthier and happier. My goal is to provide a safe space for you to explore where you are emotionally, where you want to be, and help guide you to reach your goals.
(507) 933-4197 View (507) 933-4197
Photo of Jari Johnson, MA, LMFT, QMHP, Marriage & Family Therapist
Jari Johnson
Marriage & Family Therapist, MA, LMFT, QMHP
Verified Verified
Marshall, MN 56258
My hope is that all of my clients can find a safe place to find empowerment to work on issues and decrease symptoms. I use Cognitive Behavioral Therapy, Solution Focused Therapy and Family Systems. My goal is to encourage, support and guide you as we work on your goals for a better life. I have over 24 years of experience in providing therapy to adults, couples, teens and children.
My hope is that all of my clients can find a safe place to find empowerment to work on issues and decrease symptoms. I use Cognitive Behavioral Therapy, Solution Focused Therapy and Family Systems. My goal is to encourage, support and guide you as we work on your goals for a better life. I have over 24 years of experience in providing therapy to adults, couples, teens and children.
(507) 407-8200 View (507) 407-8200
Photo of Jessica Paulsen - Intrepid Mental Health, MA, LMFT, IMH-EⓇ, Marriage & Family Therapist
Intrepid Mental Health
Marriage & Family Therapist, MA, LMFT, IMH-EⓇ
Verified Verified
Marshall, MN 56258  (Online Only)
Now accepting new clients! Schedule your free 15 min consultation on my website. My name is Jessica Paulsen, MA, LMFT, IMH-EⓇ. I am a Licensed Marriage and Family Therapist with over 12 years of experience in the field. I specialize in trauma and multigenerational work. I am trained in TF-CBT, CPP, and EMDR. I utilize these evidenced based practices to work through past trauma or life experiences. I work with adults individually and currently offer virtual only sessions.
Now accepting new clients! Schedule your free 15 min consultation on my website. My name is Jessica Paulsen, MA, LMFT, IMH-EⓇ. I am a Licensed Marriage and Family Therapist with over 12 years of experience in the field. I specialize in trauma and multigenerational work. I am trained in TF-CBT, CPP, and EMDR. I utilize these evidenced based practices to work through past trauma or life experiences. I work with adults individually and currently offer virtual only sessions.
(507) 690-6208 View (507) 690-6208
Photo of Kristy Campbell, LPC, LSC, Licensed Professional Counselor
Kristy Campbell
Licensed Professional Counselor, LPC, LSC
Verified Verified
2 Endorsed
Marshall, MN 56258
You might feel overwhelmed by stress, navigating life transitions, or struggling with relationships. Maybe you're dealing with grief, anxiety, depression, or challenges around parenting, college, or career decisions. You might be exploring gender identity, processing trauma, or coping with self-harm or suicidal thoughts. You’re seeking relief, a safe space, and tools to feel empowered and clear. I’m here to help you heal, build stronger connections, and find the peace and confidence to live a more fulfilling life. Sometimes life is challenging and you need a safe space to explore your thoughts and feelings. I am here for you.
You might feel overwhelmed by stress, navigating life transitions, or struggling with relationships. Maybe you're dealing with grief, anxiety, depression, or challenges around parenting, college, or career decisions. You might be exploring gender identity, processing trauma, or coping with self-harm or suicidal thoughts. You’re seeking relief, a safe space, and tools to feel empowered and clear. I’m here to help you heal, build stronger connections, and find the peace and confidence to live a more fulfilling life. Sometimes life is challenging and you need a safe space to explore your thoughts and feelings. I am here for you.
(507) 502-6862 View (507) 502-6862
Photo of Amanda J Breczinski, Marriage & Family Therapist Intern
Amanda J Breczinski
Marriage & Family Therapist Intern
Verified Verified
Marshall, MN 56258
Waitlist for new clients
I am passionate about working with clients navigating the complexities of trauma and its impact on their relationships. My ideal client is someone who is seeking a compassionate, non-judgmental, affirming space to explore their experiences and heal from past wounds. Clients may be struggling with anxiety, depression, PTSD, gender dysphoria, relational conflict, or self-esteem issues and are looking for guidance to foster resilience and develop deeper connections.
I am passionate about working with clients navigating the complexities of trauma and its impact on their relationships. My ideal client is someone who is seeking a compassionate, non-judgmental, affirming space to explore their experiences and heal from past wounds. Clients may be struggling with anxiety, depression, PTSD, gender dysphoria, relational conflict, or self-esteem issues and are looking for guidance to foster resilience and develop deeper connections.
(320) 526-2311 View (320) 526-2311
Photo of Deann Reese, MSW, LICSW, Clinical Social Work/Therapist
Deann Reese
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Marshall, MN 56258
We are taking new clients! Hi, my name is Deann, therapist and owner of Integrative Therapy Solutions. I have been practicing in the mental health field for over 30 years. I am a Licensed Independent Clinical Social Worker who serves children and adults. I am a Certified Clinical Trauma Professional and a Certified Integrative Mental Health Professional. I am also a Certified Clinical Anxiety Treatment Professional. I have roots in attachment and family system theories, and believe relationship is key; but I am also very solution focused in my practice. Kathleen Raml, MSW, LICSW, LADC is also taking new telehealth clients!
We are taking new clients! Hi, my name is Deann, therapist and owner of Integrative Therapy Solutions. I have been practicing in the mental health field for over 30 years. I am a Licensed Independent Clinical Social Worker who serves children and adults. I am a Certified Clinical Trauma Professional and a Certified Integrative Mental Health Professional. I am also a Certified Clinical Anxiety Treatment Professional. I have roots in attachment and family system theories, and believe relationship is key; but I am also very solution focused in my practice. Kathleen Raml, MSW, LICSW, LADC is also taking new telehealth clients!
(320) 344-3631 View (320) 344-3631
Photo of Naomi Drenk, MSW, LICSW, Clinical Social Work/Therapist
Naomi Drenk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Marshall, MN 56258  (Online Only)
Do you feel stuck? Maybe a little lost on taking your next steps? You are not alone. I enjoy working with people as they journey through their next steps, whether it's a stage of life change, relationship struggles or identifying and breaking through the barriers that seem to be holding them back from the life they want to live. My clients often find validation, encouragement and their own inner strength as we walk the path together.
Do you feel stuck? Maybe a little lost on taking your next steps? You are not alone. I enjoy working with people as they journey through their next steps, whether it's a stage of life change, relationship struggles or identifying and breaking through the barriers that seem to be holding them back from the life they want to live. My clients often find validation, encouragement and their own inner strength as we walk the path together.
(651) 758-0172 View (651) 758-0172
Photo of Jenna R Berger, BA, MS, Pre-Licensed Professional
Jenna R Berger
Pre-Licensed Professional, BA, MS
Verified Verified
1 Endorsed
Marshall, MN 56258
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how their responses are not only "normal", but how to navigate to where they want to be with a science based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how their responses are not only "normal", but how to navigate to where they want to be with a science based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
(763) 343-8507 View (763) 343-8507
Photo of Brianna Harguth, MS, LAMFT, Marriage & Family Therapist Associate
Brianna Harguth
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Marshall, MN 56258
I am an Associate Marriage and Family Therapist in Hutchinson, MN. Life can throw us some hard challenges, and I'm here to help. I try my best to provide a safe spot for you to feel heard and supported with whatever you may be facing.
I am an Associate Marriage and Family Therapist in Hutchinson, MN. Life can throw us some hard challenges, and I'm here to help. I try my best to provide a safe spot for you to feel heard and supported with whatever you may be facing.
(320) 288-7805 View (320) 288-7805
Photo of Gykayla Curtis, LPCC
Gykayla Curtis
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Marshall, MN 56258
Waitlist for new clients
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
(507) 628-8936 View (507) 628-8936
Photo of Jeremy E. Adler - Adler Counseling, PLLC -Group Counseling Practice, LPCC, RPT-S, Counselor
Adler Counseling, PLLC -Group Counseling Practice
Counselor, LPCC, RPT-S
Verified Verified
Marshall, MN 56258
l have provided mental health services in rural MN for over 9 years. I am a Licensed Professional Clinical Counselor (LPCC, supervisor) and Registered Play Therapist (RPT-S). I can meet via Telemed or in person. I work with children 3 and older, couples, and individuals. One of my specialties is using play therapy to help children. I have successfully worked with teens and families most of my career. I help couples improve their relationships using the Gottman Method. I use BrainSpotting, Cognitive Processing Therapy, and Trauma Focused-Cognitive Behavioral Therapy to treat trauma.
l have provided mental health services in rural MN for over 9 years. I am a Licensed Professional Clinical Counselor (LPCC, supervisor) and Registered Play Therapist (RPT-S). I can meet via Telemed or in person. I work with children 3 and older, couples, and individuals. One of my specialties is using play therapy to help children. I have successfully worked with teens and families most of my career. I help couples improve their relationships using the Gottman Method. I use BrainSpotting, Cognitive Processing Therapy, and Trauma Focused-Cognitive Behavioral Therapy to treat trauma.
(507) 873-3946 View (507) 873-3946

Online Therapists

Photo of Taryn Surdy, MA, LMFT, Marriage & Family Therapist
Taryn Surdy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mankato, MN 56001
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
(507) 223-4575 View (507) 223-4575
Photo of Echo Anne Althoff, MS, Marriage & Family Therapist Associate
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Verified Verified
Rockville, MN 56369  (Online Only)
Hello there! Are you feeling overwhelmed, stressed, or just a bit stuck? You're not alone, and you don't have to navigate these challenges by yourself. I'm a dedicated telehealth therapist specializing in a client-centered, solution-focused approach to psychology. Whether you're an individual, adolescent, part of a family, or a couple, I'm here to help you overcome those immediate hurdles standing in the way of your happiness and fulfillment. In our sessions, we'll work together to tackle issues like anxiety, depression, relationship struggles, and the general dissatisfaction that life sometimes throws our way.
Hello there! Are you feeling overwhelmed, stressed, or just a bit stuck? You're not alone, and you don't have to navigate these challenges by yourself. I'm a dedicated telehealth therapist specializing in a client-centered, solution-focused approach to psychology. Whether you're an individual, adolescent, part of a family, or a couple, I'm here to help you overcome those immediate hurdles standing in the way of your happiness and fulfillment. In our sessions, we'll work together to tackle issues like anxiety, depression, relationship struggles, and the general dissatisfaction that life sometimes throws our way.
(320) 314-3337 View (320) 314-3337
Photo of Kayla Marie Carlson, MSW, LGSW, Clinical Social Work/Therapist
Kayla Marie Carlson
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Mankato, MN 56001  (Online Only)
Being here proves that you can do hard things. It’s not always easy to take the next step and eat your mental health vegetables, or however you personally want to frame the idea of therapy in your mind. As a clinician, I strive to make my clients feel seen and heard no matter the reason they are seeking therapy. I enjoy working with clients from age 13 through adults of any age on a wide variety of topics including (but not limited to) depression, anxiety, grief, LGBTQIA+, and chronic health concerns/disabilities. Client-centered practice is very important to me. I love working with folks on building and practicing coping skills.
Being here proves that you can do hard things. It’s not always easy to take the next step and eat your mental health vegetables, or however you personally want to frame the idea of therapy in your mind. As a clinician, I strive to make my clients feel seen and heard no matter the reason they are seeking therapy. I enjoy working with clients from age 13 through adults of any age on a wide variety of topics including (but not limited to) depression, anxiety, grief, LGBTQIA+, and chronic health concerns/disabilities. Client-centered practice is very important to me. I love working with folks on building and practicing coping skills.
(651) 505-8743 View (651) 505-8743
Photo of Ashley Whipkey, LICSW, Clinical Social Work/Therapist
Ashley Whipkey
Clinical Social Work/Therapist, LICSW
Verified Verified
Pipestone, MN 56164
I care deeply about supporting those who are struggling and accompanying them on their path toward healing. Healing is more than just surviving, it’s about thriving; and it can take time and extra support to get there. As a social worker and a therapist, I am honored to join in people’s healing process while leveraging their strengths and building supports around them. As your therapist, I will work with you to get from where you are to where you want to be. My therapeutic style relies on authenticity, empathy, and trust to provide a supportive environment for growth and change.
I care deeply about supporting those who are struggling and accompanying them on their path toward healing. Healing is more than just surviving, it’s about thriving; and it can take time and extra support to get there. As a social worker and a therapist, I am honored to join in people’s healing process while leveraging their strengths and building supports around them. As your therapist, I will work with you to get from where you are to where you want to be. My therapeutic style relies on authenticity, empathy, and trust to provide a supportive environment for growth and change.
(507) 204-9155 View (507) 204-9155
Photo of Mary Doyle Nelson - MNelson Psychological Counseling, MA, LP, Psychologist
MNelson Psychological Counseling
Psychologist, MA, LP
Verified Verified
Mankato, MN 56002
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
(507) 724-8948 View (507) 724-8948
Photo of Becky Eder, MA, LPCC, LADC, Counselor
Becky Eder
Counselor, MA, LPCC, LADC
Verified Verified
4 Endorsed
Mankato, MN 56001
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
(507) 607-7917 View (507) 607-7917
Photo of Tom Allen - Tom Allen, PhD, PLLC, PhD, LP, PLLC, Psychologist
Tom Allen, PhD, PLLC
Psychologist, PhD, LP, PLLC
Verified Verified
3 Endorsed
Mankato, MN 56001
Waitlist for new clients
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
(651) 372-8820 View (651) 372-8820

See more therapy options for Marshall

How does your Therapist compare?

Number of Therapists in Marshall, MN

10+

Average cost per session

$192

Therapists in Marshall, MN who prioritize treating:

100% Anxiety
85% Depression
85% Trauma and PTSD
85% Self Esteem
85% Stress
77% Relationship Issues
77% Life Transitions

Average years in practice

5 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
77% Optum

How Therapists in Marshall, MN see their clients

85% In Person and Online
15% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Marshall?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.