Borderline Personality (BPD) Therapists in Maplewood, MN

Photo of Jessica Mcintosh, MSW, LGSW, Pre-Licensed Professional
Jessica Mcintosh
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Maplewood, MN 55109
I have provided 15 years of mental health support to single adults and parents struggling with the following: trauma-based symptoms or PTSD, mental health crisis, mood related disorders, depression, anxiety, relational conflicts, Bipolar Disorder Borderline Personality Disorder, and Schizoaffective Disorder.
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
I have provided 15 years of mental health support to single adults and parents struggling with the following: trauma-based symptoms or PTSD, mental health crisis, mood related disorders, depression, anxiety, relational conflicts, Bipolar Disorder Borderline Personality Disorder, and Schizoaffective Disorder.
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
(612) 261-0346 View (612) 261-0346
Photo of Jennifer Pinion, MA, LMFT, Marriage & Family Therapist
Jennifer Pinion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maplewood, MN 55109
Our St. Paul clinic has Immediate Openings for in person and virtual therapy and we'd love to help you. I oversee a team of experienced therapists who are eager to support you in your journey for better well-being. I offer free phone consultations to help you find the "right fit" of a therapist. I enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for. I strive to make therapy a safe place to work through fears, self-doubt, hopelessness and anger, so that you can develop the skills and confidence needed to live authentically and engage in healthy relationships.
Our St. Paul clinic has Immediate Openings for in person and virtual therapy and we'd love to help you. I oversee a team of experienced therapists who are eager to support you in your journey for better well-being. I offer free phone consultations to help you find the "right fit" of a therapist. I enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for. I strive to make therapy a safe place to work through fears, self-doubt, hopelessness and anger, so that you can develop the skills and confidence needed to live authentically and engage in healthy relationships.
(612) 255-5991 View (612) 255-5991
Photo of Tim Scott, MSW, LICSW, Clinical Social Work/Therapist
Tim Scott
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maplewood, MN 55109
My name is Tim Scott and I'm the co-founder of NorthEast Counseling in Maplewood, Mn. I'm experienced, empathetic, and committed to your well-being. When you're facing an emotional hurdle - grief, loneliness, fear or anxiety it can be paralyzing. Many people have the sense that they're not good enough, are undeserving of happiness or are unlovable. You deserve to have a fulfilling life. Therapy is a process and the outcome is dependent on a collaborative effort between both the client and therapist. Reaching your potential emotionally, physically and intellectually is possible, and I can help.
My name is Tim Scott and I'm the co-founder of NorthEast Counseling in Maplewood, Mn. I'm experienced, empathetic, and committed to your well-being. When you're facing an emotional hurdle - grief, loneliness, fear or anxiety it can be paralyzing. Many people have the sense that they're not good enough, are undeserving of happiness or are unlovable. You deserve to have a fulfilling life. Therapy is a process and the outcome is dependent on a collaborative effort between both the client and therapist. Reaching your potential emotionally, physically and intellectually is possible, and I can help.
(651) 565-7309 View (651) 565-7309
Photo of Gao C Vang, MSW, LICSW, Clinical Social Work/Therapist
Gao C Vang
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maplewood, MN 55109  (Online Only)
Gao is a bilingual (English/Hmong) psychotherapist serving individuals suffering from trauma, SPMI, chemical dependency, depression, anxiety, and life transitions. Her professional experiences include 10+ years working with individuals in their home, consultation, inpatient care, crisis, and clinic/outpatient settings. She distills knowledge in county court systems via CPS and Civil Commitments: MI/CD/DD and Guardianship. She has seen the significance therapy has in providing individuals and families the opportunity to heal as self-identity blooms. Her commitment is to support you to become a better you.
Gao is a bilingual (English/Hmong) psychotherapist serving individuals suffering from trauma, SPMI, chemical dependency, depression, anxiety, and life transitions. Her professional experiences include 10+ years working with individuals in their home, consultation, inpatient care, crisis, and clinic/outpatient settings. She distills knowledge in county court systems via CPS and Civil Commitments: MI/CD/DD and Guardianship. She has seen the significance therapy has in providing individuals and families the opportunity to heal as self-identity blooms. Her commitment is to support you to become a better you.
(651) 349-6732 View (651) 349-6732
Photo of Jean Eich, PsyD, LP, Psychologist
Jean Eich
Psychologist, PsyD, LP
Verified Verified
Maplewood, MN 55109
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
(952) 260-4255 View (952) 260-4255
Photo of Molly C McClure - Behavioral Health Services (BHSI), MSW, LICSW, Psychologist
Behavioral Health Services (BHSI)
Psychologist, MSW, LICSW
Verified Verified
4 Endorsed
Maplewood, MN 55119
We are a group of psychologists, psychiatrists, and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. We get to know you and your unique treatment needs. Whether you arrange individual therapy, family therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
We are a group of psychologists, psychiatrists, and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. We get to know you and your unique treatment needs. Whether you arrange individual therapy, family therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
(651) 760-5120 View (651) 760-5120
Photo of Adam Palowski - Canvas Health, Oakdale, LPCC, Clinical Social Work/Therapist
Canvas Health, Oakdale
Clinical Social Work/Therapist, LPCC
Verified Verified
Maplewood, MN 55119
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
(651) 433-6187 View (651) 433-6187
Photo of Mollie Newhouse - Mollie Newhouse, PsyD, LP, PsyD, LP, Psychologist
Mollie Newhouse, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Maplewood, MN 55109
Accepting residents of MN. Do you often feel misunderstood, scared, stuck, unheard, or like you don't matter? Sometimes life experiences have us feeling like we are constantly struggling or fighting to survive. Maybe you feel like it's difficult to connect with others or even find it difficult to love yourself. This can leave you feeling lonely and unsure of the future, possibly even unsure if you can trust anyone to understand your struggles. I have interest in helping those who struggle with chronic pain, anxiety, depression, eating disorders, grief, and psychological trauma.
Accepting residents of MN. Do you often feel misunderstood, scared, stuck, unheard, or like you don't matter? Sometimes life experiences have us feeling like we are constantly struggling or fighting to survive. Maybe you feel like it's difficult to connect with others or even find it difficult to love yourself. This can leave you feeling lonely and unsure of the future, possibly even unsure if you can trust anyone to understand your struggles. I have interest in helping those who struggle with chronic pain, anxiety, depression, eating disorders, grief, and psychological trauma.
(651) 240-2660 View (651) 240-2660
Photo of Michael P Cain, MA, LPCC, LADC, Licensed Professional Counselor
Michael P Cain
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Maplewood, MN 55119
Clients I work with often struggle with negative self-talk, unhealthy emotional responses and relational difficulties, to name a few. Clients need someone who is willing to listen in an attentive, empathic, nonjudgmental, manner. Oftentimes, clients are looking for someone to empathize with their feelings and experiences while gently encouraging insight. Clients tend to want a collaborative approach where their views are respected and honored.
Clients I work with often struggle with negative self-talk, unhealthy emotional responses and relational difficulties, to name a few. Clients need someone who is willing to listen in an attentive, empathic, nonjudgmental, manner. Oftentimes, clients are looking for someone to empathize with their feelings and experiences while gently encouraging insight. Clients tend to want a collaborative approach where their views are respected and honored.
(651) 877-6441 View (651) 877-6441
Photo of Jenny M Johnson (She Her), MA,  LPCC
Jenny M Johnson (She Her)
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Maplewood, MN 55109  (Online Only)
I am here to help. My experience has been working with adolescents and adults who are having a difficult time managing symptoms of mental health or adjusting to life's stressors which can feel overwhelming. I have experience working with people who have experienced invalidation and childhood emotional neglect which have resulted in Complex Trauma. I enjoy working with young adults on life transitions as well as I remember how difficult that time in life can be. I offer a nonjudgmental perspective and a helping voice with a willingness to support.
I am here to help. My experience has been working with adolescents and adults who are having a difficult time managing symptoms of mental health or adjusting to life's stressors which can feel overwhelming. I have experience working with people who have experienced invalidation and childhood emotional neglect which have resulted in Complex Trauma. I enjoy working with young adults on life transitions as well as I remember how difficult that time in life can be. I offer a nonjudgmental perspective and a helping voice with a willingness to support.
(763) 296-3478 View (763) 296-3478
Photo of Kelly Evans, MA, LMFT, Marriage & Family Therapist
Kelly Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Maplewood, MN 55109
Not accepting new clients
I specialize in relationships! I have been a therapist for over fifteen years and continue to learn everyday. I believe therapy is more than simply listening. I will actively listen, reflect, and challenge you, your partnership, or your family to grow. I have a lot of experience helping parents who are concerned about their adult children who are struggling with mental illness and/or addiction. I am also trained in ART which helps people heal from traumatic experiences using bilateral eye movements. I am a systemic thinker and approach my work through a social justice lens.
I specialize in relationships! I have been a therapist for over fifteen years and continue to learn everyday. I believe therapy is more than simply listening. I will actively listen, reflect, and challenge you, your partnership, or your family to grow. I have a lot of experience helping parents who are concerned about their adult children who are struggling with mental illness and/or addiction. I am also trained in ART which helps people heal from traumatic experiences using bilateral eye movements. I am a systemic thinker and approach my work through a social justice lens.
(651) 352-7105 View (651) 352-7105

More Therapists Nearby

Photo of Dr. Sydney Rose Eckert, PhD, Pre-Licensed Professional
Dr. Sydney Rose Eckert
Pre-Licensed Professional, PhD
Verified Verified
Saint Paul, MN 55101
Living in hell? I am here to help. If you are experiencing anxiety, depression, PTSD, or BPD, I may be a great fit for you. I provide skills to alleviate symptoms like suicidality, self-harm, emotion dysregulation, relationship problems, sleep disturbances, and feeling out of control. If you are diagnosed with a medical condition, have cognitive impairment, or are a caregiver, I also may be a great fit. I find value in supporting clients and their families through life-changing medical events or diagnoses, end-of-life care, and disability. Let's work together to help you move through and out of hell.
Living in hell? I am here to help. If you are experiencing anxiety, depression, PTSD, or BPD, I may be a great fit for you. I provide skills to alleviate symptoms like suicidality, self-harm, emotion dysregulation, relationship problems, sleep disturbances, and feeling out of control. If you are diagnosed with a medical condition, have cognitive impairment, or are a caregiver, I also may be a great fit. I find value in supporting clients and their families through life-changing medical events or diagnoses, end-of-life care, and disability. Let's work together to help you move through and out of hell.
(651) 371-7996 View (651) 371-7996
Photo of Jen Ario, MS, LPCC, Licensed Professional Counselor
Jen Ario
Licensed Professional Counselor, MS, LPCC
Verified Verified
2 Endorsed
Saint Paul, MN 55106  (Online Only)
Throughout my career, I have worked extensively with individuals facing a spectrum of challenges, including Co-occurring disorders, Bipolar disorder, PTSD, Borderline Personality, Major Depressive Disorder, Generalized Anxiety, Agoraphobia, Schizophrenia, and Substance Abuse Disorder.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
Throughout my career, I have worked extensively with individuals facing a spectrum of challenges, including Co-occurring disorders, Bipolar disorder, PTSD, Borderline Personality, Major Depressive Disorder, Generalized Anxiety, Agoraphobia, Schizophrenia, and Substance Abuse Disorder.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
(651) 478-2261 View (651) 478-2261
Photo of Julia Rodriguez, LGSW, Pre-Licensed Professional
Julia Rodriguez
Pre-Licensed Professional, LGSW
Verified Verified
Saint Paul, MN 55101
Hi there! I'm glad you're here. I believe we all deserve healing, and welcome clients from diverse identities and backgrounds. Whether there is processing needed for the past, or the present, I want to provide a space where you feel comfortable and safe to be a human, with all of your emotions and experiences. I am dedicated to breaking down barriers and ensuring that language is not a hindrance to accessing quality mental health support. I practice in English, Spanish, or both :)
Hi there! I'm glad you're here. I believe we all deserve healing, and welcome clients from diverse identities and backgrounds. Whether there is processing needed for the past, or the present, I want to provide a space where you feel comfortable and safe to be a human, with all of your emotions and experiences. I am dedicated to breaking down barriers and ensuring that language is not a hindrance to accessing quality mental health support. I practice in English, Spanish, or both :)
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Photo of Therese Streeter, MA, Pre-Licensed Professional
Therese Streeter
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Saint Paul, MN 55119
I love working with a wide variety of different people and issues! My practice tends to be focused on depression, anxiety, self-acceptance, relationships, and regulating emotions. I enjoy working with clients struggling with life transitions, self-esteem, difficulties in interpersonal relationships, and much more! My goal in working with clients is to help them build a life that is fulfilling through working to build skills in self-acceptance, coping with emotions, and coping in relationships.
I love working with a wide variety of different people and issues! My practice tends to be focused on depression, anxiety, self-acceptance, relationships, and regulating emotions. I enjoy working with clients struggling with life transitions, self-esteem, difficulties in interpersonal relationships, and much more! My goal in working with clients is to help them build a life that is fulfilling through working to build skills in self-acceptance, coping with emotions, and coping in relationships.
(651) 505-8932 View (651) 505-8932
Photo of Kimberly Brady, MA, LP, LPCC
Kimberly Brady
Licensed Professional Clinical Counselor, MA, LP, LPCC
Verified Verified
1 Endorsed
Saint Paul, MN 55101
A collaborative perspective is important. That's why working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling comfortable. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Looking forward to meeting you.
A collaborative perspective is important. That's why working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling comfortable. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Looking forward to meeting you.
(651) 333-7873 View (651) 333-7873
Photo of Candiss Williams, MS, LPC, Licensed Professional Counselor
Candiss Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Paul, MN 55109  (Online Only)
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
(210) 405-2891 View (210) 405-2891
Photo of Renae Ludwig, LPCC, Counselor
Renae Ludwig
Counselor, LPCC
Verified Verified
Saint Paul, MN 55106
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
(651) 758-7724 View (651) 758-7724
Photo of Patrice (Patty) Lauer-Roberts - Radias Health, LICSW, Clinical Social Work/Therapist
Radias Health
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55101
RADIAS Health is home to several programs located in downtown St Paul. Our professional staff see clients with a wide variety of concerns ranging from anxiety, grief, relationships and mood disorders. We have a state-certified DBT Program; Outpatient Behavioral Health Clinic and our newest program Compass. Compass provides treatment to individuals experiencing a first episode of non-affective psychosis. Our programs provide a collaborative team-based approach. We believe in partnering with clients' needs in a culturally sensitive, person-centered care.
RADIAS Health is home to several programs located in downtown St Paul. Our professional staff see clients with a wide variety of concerns ranging from anxiety, grief, relationships and mood disorders. We have a state-certified DBT Program; Outpatient Behavioral Health Clinic and our newest program Compass. Compass provides treatment to individuals experiencing a first episode of non-affective psychosis. Our programs provide a collaborative team-based approach. We believe in partnering with clients' needs in a culturally sensitive, person-centered care.
(651) 504-0255 View (651) 504-0255
Photo of Sharon Rohde, LPCC
Sharon Rohde
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Saint Paul, MN 55106
My name is Sharon Rohde, and I am a licensed professional clinical counselor (LPCC 1906) and a licensed drug and alcohol counselor (LADC (303827). I work with adults and couples using evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy. My approach to therapy consists of evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy.
My name is Sharon Rohde, and I am a licensed professional clinical counselor (LPCC 1906) and a licensed drug and alcohol counselor (LADC (303827). I work with adults and couples using evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy. My approach to therapy consists of evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy.
(651) 240-4163 View (651) 240-4163
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.