Photo of Jenna Seal, MA, LPCC
Jenna Seal
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55369
I special in working with children and teens, but have specialized training in working with anxiety issues such as phobias, OCD, panic attacks, and even hoarding.
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
I special in working with children and teens, but have specialized training in working with anxiety issues such as phobias, OCD, panic attacks, and even hoarding.
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
(763) 251-9917 View (763) 251-9917
Photo of Miranda Kuschel, MA, CPSS, Pre-Licensed Professional
Miranda Kuschel
Pre-Licensed Professional, MA, CPSS
Verified Verified
2 Endorsed
Maple Grove, MN 55369
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression, OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression, OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
(763) 308-6329 View (763) 308-6329
Photo of Chris Anderson - Innovative Psychological Consultants, Psychologist
Innovative Psychological Consultants
Psychologist
Verified Verified
Maple Grove, MN 55369
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
(763) 280-7705 View (763) 280-7705
Photo of Chanel S Lopez, MA, LPCC, Counselor
Chanel S Lopez
Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55369
If you have experienced a trauma in your life, anxiety, depression or you are going through a change and transition. I am here for you, together we become partners in guiding and working through the stress that affects the quality in your day to day life in a way that matches your values. If you are wanting to regain the control, looking for a support or a growth in understanding mental health. In this space we can and will address your presenting concerns, needs, and goals that are tailored to your personal mental health and emotional well-being by working collaboratively towards meaningful growth.
If you have experienced a trauma in your life, anxiety, depression or you are going through a change and transition. I am here for you, together we become partners in guiding and working through the stress that affects the quality in your day to day life in a way that matches your values. If you are wanting to regain the control, looking for a support or a growth in understanding mental health. In this space we can and will address your presenting concerns, needs, and goals that are tailored to your personal mental health and emotional well-being by working collaboratively towards meaningful growth.
(651) 505-8726 x166 View (651) 505-8726 x166
Photo of Dina Reminick, MA, LPCC
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
You are a partner in your therapy. For this reason, I believe in the importance of sharing knowledge about the mind-body relationship behind symptoms, to help my clients understand what they have been experiencing and why, and how to move forward. Much of my career has focused on kids and families, but my trauma specialty has diversified my practice to all ages. My clinical expertise lies in trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
You are a partner in your therapy. For this reason, I believe in the importance of sharing knowledge about the mind-body relationship behind symptoms, to help my clients understand what they have been experiencing and why, and how to move forward. Much of my career has focused on kids and families, but my trauma specialty has diversified my practice to all ages. My clinical expertise lies in trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
(763) 307-6787 View (763) 307-6787
Photo of Jackie Micklewright, PhD, ABPP-CN, Psychologist
Jackie Micklewright
Psychologist, PhD, ABPP-CN
Verified Verified
1 Endorsed
Maple Grove, MN 55369
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
(763) 515-4063 View (763) 515-4063
Photo of Kristin B Dahl - Healthwise Behavioral Health & Wellness, PsyD, LP, Psychologist
Healthwise Behavioral Health & Wellness
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Maple Grove, MN 55369
If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.
If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.
(612) 208-9685 View (612) 208-9685
Photo of Tara Bauman, LICSW, LADC, Clinical Social Work/Therapist
Tara Bauman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Maple Grove, MN 55369
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
(763) 402-8475 View (763) 402-8475
Photo of Nathan Hoffman, MA, LPCC, Counselor
Nathan Hoffman
Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55369
Waitlist for new clients
As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.
As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.
(763) 247-7937 View (763) 247-7937
Photo of Chris Anderson, PsyD, LP, SAP, Psychologist
Chris Anderson
Psychologist, PsyD, LP, SAP
Verified Verified
Maple Grove, MN 55369
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
(763) 401-7462 View (763) 401-7462
Photo of Leah Corder - Parasol Wellness Collaborative LLC, LMFT, Marriage & Family Therapist
Parasol Wellness Collaborative LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Maple Grove, MN 55369
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109
Photo of Allison Johnson, LMFT, SEP, Marriage & Family Therapist
Allison Johnson
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Maple Grove, MN 55311
Waitlist for new clients
My ideal client is one who is willing to work on their mental health in a positive and meaningful way. I have experience working with children, families and individuals who have been diagnosed with anxiety disorders, depression, trauma, dissociative identity disorder, adoption issues, attachment issues, oppositional defiant disorder, ADHD and Autism. I also have extensive knowledge in high-conflict parenting dynamics and frequently consult with mediators or Parenting Consultants to assist in my client's progress. I am also a Somatic Experiencing Practitioner for individuals struggling with emotional regulation and trauma.
My ideal client is one who is willing to work on their mental health in a positive and meaningful way. I have experience working with children, families and individuals who have been diagnosed with anxiety disorders, depression, trauma, dissociative identity disorder, adoption issues, attachment issues, oppositional defiant disorder, ADHD and Autism. I also have extensive knowledge in high-conflict parenting dynamics and frequently consult with mediators or Parenting Consultants to assist in my client's progress. I am also a Somatic Experiencing Practitioner for individuals struggling with emotional regulation and trauma.
(763) 244-3119 View (763) 244-3119
Photo of Terri Lynn Jorstad, MA, LMFT, Marriage & Family Therapist
Terri Lynn Jorstad
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Grove, MN 55311
Waitlist for new clients
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
(763) 600-7321 View (763) 600-7321
Photo of Brandy T Fountain, MA, Licensed Professional Counselor
Brandy T Fountain
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Maple Grove, MN 55369  (Online Only)
Collaboration and teamwork are paramount to achieving positive change, and I foster such an environment in my sessions. As an African American female, I am passionate about raising awareness of how mental health affects our daily lives and committed to providing mental health services to underrepresented communities. Currently pursuing a Doctorate in Clinical Counseling, I am continuously expanding my knowledge and skills to serve my clients better.
Collaboration and teamwork are paramount to achieving positive change, and I foster such an environment in my sessions. As an African American female, I am passionate about raising awareness of how mental health affects our daily lives and committed to providing mental health services to underrepresented communities. Currently pursuing a Doctorate in Clinical Counseling, I am continuously expanding my knowledge and skills to serve my clients better.
(612) 662-7613 View (612) 662-7613
Photo of Neko J. Vanevenhoven - Authentic Roots Therapy PLLC, LMFT, LP, LPCC, LADC, Supervi, Marriage & Family Therapist
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Maple Grove, MN 55311
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men!
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men!
(763) 703-1621 View (763) 703-1621
Photo of Chris Babo, PsyD, LP, Psychologist
Chris Babo
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Maple Grove, MN 55311
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
(763) 525-8590 View (763) 525-8590
Photo of Neko J Vanevenhoven, MA, LMFT, Supervi, Marriage & Family Therapist
Neko J Vanevenhoven
Marriage & Family Therapist, MA, LMFT, Supervi
Verified Verified
5 Endorsed
Maple Grove, MN 55311
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a particular interest in supporting those who are deconstructing high control or rigid belief systems, as well as those looking reconstruct a belief system that allows them to hold spirituality and personal identity simultaneously.
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a particular interest in supporting those who are deconstructing high control or rigid belief systems, as well as those looking reconstruct a belief system that allows them to hold spirituality and personal identity simultaneously.
(763) 247-2736 View (763) 247-2736
Photo of Cindy Hodgson, MA, LPCC, Counselor
Cindy Hodgson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Not accepting new clients
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
(651) 376-2941 View (651) 376-2941
Photo of Katie Schultz, MSW, LADC, LICSW, Clinical Social Work/Therapist
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Not accepting new clients
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322 View (763) 703-1322
Photo of Erica Cook, MSW, LICSW, Clinical Social Work/Therapist
Erica Cook
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maple Grove, MN 55369
Not accepting new clients
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, transitions, and other life concerns. I enjoy working with my clients around strength-based approaches, finding helpful coping strategies, and utilizing a different perspective around concerns at hand.
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, transitions, and other life concerns. I enjoy working with my clients around strength-based approaches, finding helpful coping strategies, and utilizing a different perspective around concerns at hand.
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Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.