Emotionally Focused Therapists in Maple Grove, MN
My approach is rooted in empathy and guided by evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy ( EFT), and mindfulness techniques.
I am dedicated to supporting individuals aged 5 and up on their journey towards personal growth and emotional well-being through an empathetic and authentic approach. I recently earned my Master’s in Social Work from the University of Minnesota-Duluth. I started my clinical practicum at Maple Grove Therapy and Wellness as an intern in June of 2024 and have stayed on as a full-time therapist after my graduation. Prior to starting at MGTW, I earned my Bachelors in Social Work and spent over four years as a school social worker, where I worked with children, teens, and families to develop essential social-emotional skills.
My approach is rooted in empathy and guided by evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy ( EFT), and mindfulness techniques.
I am dedicated to supporting individuals aged 5 and up on their journey towards personal growth and emotional well-being through an empathetic and authentic approach. I recently earned my Master’s in Social Work from the University of Minnesota-Duluth. I started my clinical practicum at Maple Grove Therapy and Wellness as an intern in June of 2024 and have stayed on as a full-time therapist after my graduation. Prior to starting at MGTW, I earned my Bachelors in Social Work and spent over four years as a school social worker, where I worked with children, teens, and families to develop essential social-emotional skills.
Rachel Gatlin
Pre-Licensed Professional, MA, LAMFT, MBA
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Waitlist for new clients
I have done EFT Training ( Emotionally focused therapy) and Prepare and Enrich training for couples' work.
“No matter how difficult it may be, nothing sounds as good to the soul as the truth” – Martha Beck If you are looking for a safe place to stop your circular thinking, to open up, and say it out loud, then this is your invitation to do so. A label you may identify with or are wondering about is: anxiety, depression, PTSD/trauma, neurodivergence, heartbreak, divorce, career confusion, or relationship struggles. These labels can increase our self-understanding or keep us stuck. For couples struggling with lack of connection, poor communication, infidelity, or phase of life issues, take the risk and get busy fighting for what you have.
I have done EFT Training ( Emotionally focused therapy) and Prepare and Enrich training for couples' work.
“No matter how difficult it may be, nothing sounds as good to the soul as the truth” – Martha Beck If you are looking for a safe place to stop your circular thinking, to open up, and say it out loud, then this is your invitation to do so. A label you may identify with or are wondering about is: anxiety, depression, PTSD/trauma, neurodivergence, heartbreak, divorce, career confusion, or relationship struggles. These labels can increase our self-understanding or keep us stuck. For couples struggling with lack of connection, poor communication, infidelity, or phase of life issues, take the risk and get busy fighting for what you have.
I am trained in Emotionally Focused Therapy for both couples and families.
Navigating relationships of all kinds can be difficult at times. Other times, we might struggle to strengthen or maintain our relationships when life gets challenging. I work to help couples and families better understand themselves and one another to improve and strengthen their relationships. I am interested in working alongside people as they navigate life changes and the times when they feel stuck.
I am trained in Emotionally Focused Therapy for both couples and families.
Navigating relationships of all kinds can be difficult at times. Other times, we might struggle to strengthen or maintain our relationships when life gets challenging. I work to help couples and families better understand themselves and one another to improve and strengthen their relationships. I am interested in working alongside people as they navigate life changes and the times when they feel stuck.
I draw from Emotion-Focused Therapy ( EFT), attachment theory, parts and somatic approaches, and trauma-informed neuro-affirming practices to facilitate healing.
Welcome to a space where embracing your present emotional experiences leads to profound personal growth and transformation. Neglecting these emotions can leave us feeling unseen, insecure, and alone. My goal is to create a safe environment where you can explore these feelings with intention. With an MA in Counseling Psychology from the University of St. Thomas, my clinical interests span men's issues, grief and loss, depression, relationships, anxiety, sexuality, and trauma. I’m interested in supporting neurodiverse clients.
I draw from Emotion-Focused Therapy ( EFT), attachment theory, parts and somatic approaches, and trauma-informed neuro-affirming practices to facilitate healing.
Welcome to a space where embracing your present emotional experiences leads to profound personal growth and transformation. Neglecting these emotions can leave us feeling unseen, insecure, and alone. My goal is to create a safe environment where you can explore these feelings with intention. With an MA in Counseling Psychology from the University of St. Thomas, my clinical interests span men's issues, grief and loss, depression, relationships, anxiety, sexuality, and trauma. I’m interested in supporting neurodiverse clients.
Considering therapy can stir up the question, "Is healing even possible for me?" My answer is, "Yes, it is!" I've found that when issues come to the surface and disrupt our lives, they are ready for healing! Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and experience healing and freedom. I also believe that experiencing positive emotions (like joy, hope, and laughter) is an integral part of healing, and these are part of my sessions.
Considering therapy can stir up the question, "Is healing even possible for me?" My answer is, "Yes, it is!" I've found that when issues come to the surface and disrupt our lives, they are ready for healing! Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and experience healing and freedom. I also believe that experiencing positive emotions (like joy, hope, and laughter) is an integral part of healing, and these are part of my sessions.
The journey to emotional health begins with discovering and nurturing the authentic self. When we make choices that are inconsistent with who we are, our ability to participate in life, to love and work is compromised. This can often lead to avoiding the things that truly matter to us causing us to feel depressed or anxious. When this happens, we tend to avoid more. And the cycle continues. In my work, I help clients (ages 16+) re-engage with life focusing on their values and what matters most to them.
The journey to emotional health begins with discovering and nurturing the authentic self. When we make choices that are inconsistent with who we are, our ability to participate in life, to love and work is compromised. This can often lead to avoiding the things that truly matter to us causing us to feel depressed or anxious. When this happens, we tend to avoid more. And the cycle continues. In my work, I help clients (ages 16+) re-engage with life focusing on their values and what matters most to them.
Thomas Kennison
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369 (Online Only)
I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you and/or those you care about and develop a plan to overcome them. Throughout this process, my clients gain a stronger and deeper connection with themselves and the world around them.
I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you and/or those you care about and develop a plan to overcome them. Throughout this process, my clients gain a stronger and deeper connection with themselves and the world around them.
Minnesota Counseling and Couples Center, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Grove, MN 55369
MN Counseling and Couples Center specializes in individual, marriage, couples, relationship counseling, sex therapy, sex/porn addiction and discernment counseling. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals for individuals andcouples are to help you better understand your situation, learn new skills, heal, rebuild and find hope. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma. Our highly skilled clinicians offer therapy for anxiety,depression, grief/loss, trauma and LGBTQ issues.
MN Counseling and Couples Center specializes in individual, marriage, couples, relationship counseling, sex therapy, sex/porn addiction and discernment counseling. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals for individuals andcouples are to help you better understand your situation, learn new skills, heal, rebuild and find hope. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma. Our highly skilled clinicians offer therapy for anxiety,depression, grief/loss, trauma and LGBTQ issues.
Mari Weigel
Clinical Social Work/Therapist, LICSW
Verified Verified
Maple Grove, MN 55369 (Online Only)
Hi! I'm Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I am a queer, black, cis, neurotypical and fat woman. My passion areas are for young adults, adults, older generations and couples. I enjoy exploring developmental concerns in all ages as folks navigate adjustment issues while exploring identities of who you are and who you want to be. I specialize in treatment of anxiety, depression, couples/relationships and transitions across life stages. I strive to create environments where folks feel seen, heard and appreciated for who they are.
Hi! I'm Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I am a queer, black, cis, neurotypical and fat woman. My passion areas are for young adults, adults, older generations and couples. I enjoy exploring developmental concerns in all ages as folks navigate adjustment issues while exploring identities of who you are and who you want to be. I specialize in treatment of anxiety, depression, couples/relationships and transitions across life stages. I strive to create environments where folks feel seen, heard and appreciated for who they are.
Stephanie Keeffe Rossing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Grove, MN 55369
I'm passionate to partner with you to receive mind/body/spirit healing that lasts, regardless of the amount of trauma or overwhelm you have experienced! You will learn holistic tools that supersede talk therapy to embody feeling whole and alive. I will empower you to shift your neurobiology throughout each day, allowing you gain the capacity to neutralize the painful life experiences your body has been storing. I specialize with neurophysiological healing from all forms of overwhelming life circumstances including prolonged trauma and dissociation.
I'm passionate to partner with you to receive mind/body/spirit healing that lasts, regardless of the amount of trauma or overwhelm you have experienced! You will learn holistic tools that supersede talk therapy to embody feeling whole and alive. I will empower you to shift your neurobiology throughout each day, allowing you gain the capacity to neutralize the painful life experiences your body has been storing. I specialize with neurophysiological healing from all forms of overwhelming life circumstances including prolonged trauma and dissociation.
I am driven to help individuals navigate challenges and changes through the lifespan. My approach is holistic and compassionate. I want to encourage power, restoration, and growth to each individual. I enjoy working with adults encountering various life stressors, mental health challenges, and seeking positive change in their lives.
I am driven to help individuals navigate challenges and changes through the lifespan. My approach is holistic and compassionate. I want to encourage power, restoration, and growth to each individual. I enjoy working with adults encountering various life stressors, mental health challenges, and seeking positive change in their lives.
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Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
You are a partner in your therapy. For this reason, I believe in the importance of sharing knowledge about the mind-body relationship behind symptoms, to help my clients understand what they have been experiencing and why, and how to move forward. Much of my career has focused on kids and families, but my trauma specialty has diversified my practice to all ages. My clinical expertise lies in trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
You are a partner in your therapy. For this reason, I believe in the importance of sharing knowledge about the mind-body relationship behind symptoms, to help my clients understand what they have been experiencing and why, and how to move forward. Much of my career has focused on kids and families, but my trauma specialty has diversified my practice to all ages. My clinical expertise lies in trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
Yellow Wallpaper Therapy
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369 (Online Only)
Waitlist for new clients
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
Danny is a big believer in helping people become their best form of self. He believes that there should be a consideration for what each individual considers to be success and applying that idea to his approach with each client. Each therapeutic relationship is treated with the respect of no two people being the same. He understands the anxiety that comes with expressing one's most vulnerable aspects of self and enjoys assisting people on the journey to embracing the facets of themselves that they struggle to appreciate.
Danny is a big believer in helping people become their best form of self. He believes that there should be a consideration for what each individual considers to be success and applying that idea to his approach with each client. Each therapeutic relationship is treated with the respect of no two people being the same. He understands the anxiety that comes with expressing one's most vulnerable aspects of self and enjoys assisting people on the journey to embracing the facets of themselves that they struggle to appreciate.
My work at Innovative Psychological Consultants is uniquely targeted to address the needs of young children. I have over 20 years of experience working in both clinic and hospital settings, and only see kids under the age of 12. I provide both in-person and telehealth therapy services, as well as in-office psychological evaluations. My practice focuses on anxiety, behavioral and emotional dysregulation (e.g., tantrums and defiance), adjustment difficulties, and developmental issues (e.g., eating and sleeping challenges). Testing for giftedness, ADHD, learning disorders, and Autism Spectrum Disorders can also be done.
My work at Innovative Psychological Consultants is uniquely targeted to address the needs of young children. I have over 20 years of experience working in both clinic and hospital settings, and only see kids under the age of 12. I provide both in-person and telehealth therapy services, as well as in-office psychological evaluations. My practice focuses on anxiety, behavioral and emotional dysregulation (e.g., tantrums and defiance), adjustment difficulties, and developmental issues (e.g., eating and sleeping challenges). Testing for giftedness, ADHD, learning disorders, and Autism Spectrum Disorders can also be done.
Miranda Kuschel
Pre-Licensed Professional, MA, CPSS
Verified Verified
2 Endorsed
Maple Grove, MN 55369
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
Jen Atherton
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369 (Online Only)
Waitlist for new clients
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.
As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.
Life can feel overwhelming, confusing, hopeless, and or scary. But we don't have to feel this way alone. I want to be the person that will truly listen when it feels like nobody else will, and will help lead you to a better, happier you.
Life can feel overwhelming, confusing, hopeless, and or scary. But we don't have to feel this way alone. I want to be the person that will truly listen when it feels like nobody else will, and will help lead you to a better, happier you.
Calli Simpson
Marriage & Family Therapist Associate, LAMFT, MS
Verified Verified
2 Endorsed
Maple Grove, MN 55369
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than your partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of happiness, comfort, empowerment, and connection- with yourself and others.
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than your partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of happiness, comfort, empowerment, and connection- with yourself and others.
See more therapy options for Maple Grove
Nearby Emotionally Focused Therapists Searches for Maple Grove
- Brooklyn Center
- Brooklyn Park
- Champlin
- Coon Rapids
- Golden Valley
- Medina
- New Hope
- Osseo
- Plymouth
- Robbinsdale
- Rogers
- Spring Lake Park
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.