Dialectical Behavior (DBT) Therapists in Maple Grove, MN

I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.

Hi, Im Sarah, a Licensed Clinical Social worker providing services in ND and MN. I Graduated with my Master's degree from the University of Hawaii at Manoa in 2019. I work with those struggling with anxiety and depression, along with navigating life transitions. I have also grown fond of working with people who are learning to manage symptoms of personality disorders, wether it is for themselves, or if they are finding themselves in interpersonal relationships with others who have a personality disorder.

Few things in life are as challenging as navigating the complexities of the human experience. That's where Marie Odegaard, MA, LPCC, a seasoned and compassionate licensed counselor, comes in. With over a decade of experience in the field, Marie has developed a reputation for providing and creating a warm, safe, non-judgmental, strength based therapy that empowers clients to heal, grow and thrive.

MN Counseling and Couples Center specializes in individual, marriage, couples, relationship counseling, sex therapy, sex/porn addiction and discernment counseling. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals for individuals andcouples are to help you better understand your situation, learn new skills, heal, rebuild and find hope. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma. Our highly skilled clinicians offer therapy for anxiety,depression, grief/loss, trauma and LGBTQ issues.

As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.

I believe that you are the expert on your own experience. As a therapist, I work towards empowering and equipping you to be an agent of change in your own life. My desire is to help you flourish within difficult and complex circumstances. I provide an outside alternative perspective that can help get you unstuck and experience greater freedom.

Danny is a big believer in helping people become their best form of self. He believes that there should be a consideration for what each individual considers to be success and applying that idea to his approach with each client. Each therapeutic relationship is treated with the respect of no two people being the same. He understands the anxiety that comes with expressing one's most vulnerable aspects of self and enjoys assisting people on the journey to embracing the facets of themselves that they struggle to appreciate.

I'm passionate to partner with you to receive mind/body/spirit healing that lasts, regardless of the amount of trauma or overwhelm you have experienced! You will learn holistic tools that supersede talk therapy to embody feeling whole and alive. I will empower you to shift your neurobiology throughout each day, allowing you gain the capacity to neutralize the painful life experiences your body has been storing. I specialize with neurophysiological healing from all forms of overwhelming life circumstances including prolonged trauma and dissociation.

Kara Harms is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2017. She has a Master's degree in Counseling Psychology. Kara works with clients at their in place in overcoming life obstacles in order to get them to where they want to be in their lives. In her free time, Kara enjoys being on the water and all that goes with it such as kayaking, swimming, or just relaxing on the beach. She also loves art and enjoys working in a variety of mediums.

Looking for a therapist for a child in your home? Feeling overwhelmed with family stressors? I might be the right fit for you. I'm a Master's level therapist that specializes in pediatrics (ages 0-21) but also loves to work with adults in all stages of life. I have experience working with adults and youth around traumatic experiences such as abuse, loss, attachment disruptions, and/or foster care placements.

I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, and other concerns. I enjoy working with my clients around strength-based approaches, utilizing cognitive behavioral therapy, finding helpful coping strategies, and finding a different perspective around concerns at hand.

Esther Yang is a pre-licensed Marriage and Family Therapist in Minnesota who has been practicing since 2019. She has a Masters of Arts in Marriage and Family from Adler Graduate School. Esther has experience in providing therapeutic services for individuals and families from diverse backgrounds in home and school settings. She partners with clients and works collaboratively to establish a strong alliance. Esther seeks to understand each individual from a holistic and systemic lens to meet where they are at in their healing journey.

My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing

Hello! I'm a Licensed Marriage and Family Therapist. No, that doesn't mean I only see families and couples - in fact, I mainly see individual clients, but I'm interested in systems and relationships and how they can help or hinder one's mental health.

Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.

Hello! I provide Telehealth individual therapy sessions for adults who are primarily experiencing anxiety and depression struggles. It is my goal to help people work through intense emotions, unhelpful thoughts, and challenging life circumstances. Using a strengths-based approach, I enjoy working collaboratively with those I work with to help them reach their goals. Outside of the office, I enjoy spending time with my family, reading, and watching the MN Vikings.

Accepting New Clients for kids/teens and adults! You're here because you've had enough. It's exhausting to feel so stressed, anxious or on edge every day. Maybe you've tried a therapist or two in the past and they just kinda let you talk about your problems without truly helping, so you feel as crappy as you did when you began. If you are ready to dive deeper into what's going on and get at the root of the issue so that you can finally get your life back to normal, we are ready to work with you! You need an expert to help you process out what's keeping you stuck in order to become your best self. Change is waiting for you. Welcome!

With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.

Let's be honest, it would be great to wake up as a butterfly but most of us wake up as caterpillars. No matter where you are in your metamorphosis, I'd like to offer you a safe and secure space to feel heard without judgement or consequence.