Adults Therapists in Maple Grove, MN
I enjoy working with youth (20+years experience) and adults dealing with anxiety, depression, grief, relationship issues, transitions, and with people wanting to learn healthier ways to cope with life's challenges.
Let me help you uncover what's getting in the way of your health and happiness and discover your most authentic self. With curiosity, I'll journey along side you and guide you as you move towards total wellness in mind, body, and spirit. This will be done while recognizing, honoring, and appreciating the unique individual that you are.
I enjoy working with youth (20+years experience) and adults dealing with anxiety, depression, grief, relationship issues, transitions, and with people wanting to learn healthier ways to cope with life's challenges.
Let me help you uncover what's getting in the way of your health and happiness and discover your most authentic self. With curiosity, I'll journey along side you and guide you as you move towards total wellness in mind, body, and spirit. This will be done while recognizing, honoring, and appreciating the unique individual that you are.
When times feel overwhelming or challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. Presenting anxiety and/or depression symptoms may make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I apply an integrated approach through person-centered talk-therapy with young adults (18+) and adults who are experiencing life transitions, depression, and/or anxiety symptoms in a space where you can be seen, heard, and understood.
When times feel overwhelming or challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. Presenting anxiety and/or depression symptoms may make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I apply an integrated approach through person-centered talk-therapy with young adults (18+) and adults who are experiencing life transitions, depression, and/or anxiety symptoms in a space where you can be seen, heard, and understood.
I work with adults and have a special interest in working with young adults.
The early years of adulthood are exciting, complex, and also sometimes confusing and challenging. There are often a lot of decisions to be made, social/family/school/vocational pressures to face, and all while also working to establish a sense of who you are and what you believe. Maybe you feel stuck. Or maybe things have not gone as you expected as you've sought to grow your family through marriage or trying to conceive. It's not surprising that working through one, or several, of these challenges could become weighty, or start to impact your mental health/well-being. I'd be honored to collaborate with you and support you!
I work with adults and have a special interest in working with young adults.
The early years of adulthood are exciting, complex, and also sometimes confusing and challenging. There are often a lot of decisions to be made, social/family/school/vocational pressures to face, and all while also working to establish a sense of who you are and what you believe. Maybe you feel stuck. Or maybe things have not gone as you expected as you've sought to grow your family through marriage or trying to conceive. It's not surprising that working through one, or several, of these challenges could become weighty, or start to impact your mental health/well-being. I'd be honored to collaborate with you and support you!
I provide therapy for adults of all ages, and work with a variety of concerns, including anxiety, depression, trauma, relational issues, sexuality concerns, and spiritual issues.
Considering therapy can stir up the question, "Is healing even possible for me?" My answer is, "Yes, it is!" I've found that when issues come to the surface and disrupt our lives, they are ready for healing! Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and experience healing and freedom. I also believe that experiencing positive emotions (like joy, hope, and laughter) is an integral part of healing, and these are part of my sessions.
I provide therapy for adults of all ages, and work with a variety of concerns, including anxiety, depression, trauma, relational issues, sexuality concerns, and spiritual issues.
Considering therapy can stir up the question, "Is healing even possible for me?" My answer is, "Yes, it is!" I've found that when issues come to the surface and disrupt our lives, they are ready for healing! Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and experience healing and freedom. I also believe that experiencing positive emotions (like joy, hope, and laughter) is an integral part of healing, and these are part of my sessions.
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
Jessica A Zingelman Braun
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Maple Grove, MN 55369
I find enjoyment in working with young people and their families, as well as individual adults and couples.
Are you concerned about your child or teen? Are anxiety, depression, relational issues and stress negatively impacting your life? Seeking help takes courage and strength. By working together, I can help relieve the pain by developing healthy coping skills, so you can enjoy life again.
I find enjoyment in working with young people and their families, as well as individual adults and couples.
Are you concerned about your child or teen? Are anxiety, depression, relational issues and stress negatively impacting your life? Seeking help takes courage and strength. By working together, I can help relieve the pain by developing healthy coping skills, so you can enjoy life again.
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, transitions, and other life concerns. I enjoy working with my clients around strength-based approaches, finding helpful coping strategies, and utilizing a different perspective around concerns at hand.
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, transitions, and other life concerns. I enjoy working with my clients around strength-based approaches, finding helpful coping strategies, and utilizing a different perspective around concerns at hand.
Allisa Prokopanko
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maple Grove, MN 55369
Including children (4+), teenagers, and adults.
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
Including children (4+), teenagers, and adults.
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
I provide therapy utilizing a client-centered approach to best meet your unique needs and actively engage you in your mental health recovery and wellness. I am passionate about empowering clients and offering a supportive, judgement free environment. I am skilled at working with diverse populations and have supervised various levels of mental health and co-occurring disorder programs. I have worked with adolescents and adults who have experienced anxiety, depression, trauma, interpersonal difficulties, co-occurring disorders, brain injuries, serious and persistent mental illness, substance abuse, and various other MH issues.
I provide therapy utilizing a client-centered approach to best meet your unique needs and actively engage you in your mental health recovery and wellness. I am passionate about empowering clients and offering a supportive, judgement free environment. I am skilled at working with diverse populations and have supervised various levels of mental health and co-occurring disorder programs. I have worked with adolescents and adults who have experienced anxiety, depression, trauma, interpersonal difficulties, co-occurring disorders, brain injuries, serious and persistent mental illness, substance abuse, and various other MH issues.
I specialize in counseling individuals, adults, children above 8, and adolescents, navigating emotional challenges, life transitions, and chronic illness grief. My approach is person-centered, and culturally sensitive, enhancing therapy for diverse backgrounds. Fluent in English and Arabic, I foster a space of acceptance and growth. Inspired by continuous learning, I am dedicated to empowering clients toward resilience and personal fulfillment.
I specialize in counseling individuals, adults, children above 8, and adolescents, navigating emotional challenges, life transitions, and chronic illness grief. My approach is person-centered, and culturally sensitive, enhancing therapy for diverse backgrounds. Fluent in English and Arabic, I foster a space of acceptance and growth. Inspired by continuous learning, I am dedicated to empowering clients toward resilience and personal fulfillment.
Although I am trained to provide services to clients of all demographics, I am currently most drawn to teens, young adults, and couples.
Hello! I’m Megan Holmgren, a pre-licensed relational therapist practicing in Maple Grove, MN. For many people, therapy is a difficult and anxiety-inducing process to begin. I applaud you for taking the first step! I seek to create an environment where you feel not only heard, but empowered, supported, and seen. We are not designed to go through life alone and I will be honored to provide a space without judgment or stigma. There is beauty in the unique nature of every story, and I will be humbled and privileged to be a part of yours. I am excited to walk alongside you as you write and process your story.
Although I am trained to provide services to clients of all demographics, I am currently most drawn to teens, young adults, and couples.
Hello! I’m Megan Holmgren, a pre-licensed relational therapist practicing in Maple Grove, MN. For many people, therapy is a difficult and anxiety-inducing process to begin. I applaud you for taking the first step! I seek to create an environment where you feel not only heard, but empowered, supported, and seen. We are not designed to go through life alone and I will be honored to provide a space without judgment or stigma. There is beauty in the unique nature of every story, and I will be humbled and privileged to be a part of yours. I am excited to walk alongside you as you write and process your story.
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I have over 16 years of experience in the mental health field with adults, adolescents, and couples.
There are times when the loneliness of depression, the fear of anxiey or the hopelessness of grief lead us to believe that change is not possible. I believe change is possible. Whether you are experiencing difficulty at work, school, or in your relationships, I will assist you in developing healthy coping skills that will improve your mood and quality of life. Everyone can change if they are given the necessary tools and support.
I have over 16 years of experience in the mental health field with adults, adolescents, and couples.
There are times when the loneliness of depression, the fear of anxiey or the hopelessness of grief lead us to believe that change is not possible. I believe change is possible. Whether you are experiencing difficulty at work, school, or in your relationships, I will assist you in developing healthy coping skills that will improve your mood and quality of life. Everyone can change if they are given the necessary tools and support.
Kyle Peltola
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Maple Grove, MN 55369 (Online Only)
I also have extensive experience working with adults who have a severe and persistent mental health diagnosis, and I have worked in a crisis therapy role for the past several years.
Hello! I am a Licensed Professional Clinical Counselor based in Minnesota and have worked in the mental health field for over 15 years. I enjoy working with adults who are experiencing various concerns; however, depression, anxiety, self-esteem concerns, and grief and loss are some areas I am drawn to most.
I also have extensive experience working with adults who have a severe and persistent mental health diagnosis, and I have worked in a crisis therapy role for the past several years.
Hello! I am a Licensed Professional Clinical Counselor based in Minnesota and have worked in the mental health field for over 15 years. I enjoy working with adults who are experiencing various concerns; however, depression, anxiety, self-esteem concerns, and grief and loss are some areas I am drawn to most.
Kim Aspen
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Waitlist for new clients
I work the best with individuals 12+, young adults, and families.
Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.
I work the best with individuals 12+, young adults, and families.
Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.
Much of her experience is working with elementary aged children, adults, older adults, and working within the healthcare setting.
Amanda Stappler is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2019. She received her Bachelor's degree from Concordia College, Moorhead, and her Master's of Social Work at the University of Montana. Amanda offers a compassionate, person-centered space for clients to build a positive sense of self, process life stressors, and build coping skills. It is her aim to help empower clients to recognize their worth and live a fulfilling life. Amanda has experience working with many different backgrounds and populations.
Much of her experience is working with elementary aged children, adults, older adults, and working within the healthcare setting.
Amanda Stappler is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2019. She received her Bachelor's degree from Concordia College, Moorhead, and her Master's of Social Work at the University of Montana. Amanda offers a compassionate, person-centered space for clients to build a positive sense of self, process life stressors, and build coping skills. It is her aim to help empower clients to recognize their worth and live a fulfilling life. Amanda has experience working with many different backgrounds and populations.
Minnesota Counseling and Couples Center, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Grove, MN 55369
MN Counseling and Couples Center specializes in individual, marriage, couples, relationship counseling, sex therapy, sex/porn addiction and discernment counseling. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals for individuals andcouples are to help you better understand your situation, learn new skills, heal, rebuild and find hope. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma. Our highly skilled clinicians offer therapy for anxiety,depression, grief/loss, trauma and LGBTQ issues.
MN Counseling and Couples Center specializes in individual, marriage, couples, relationship counseling, sex therapy, sex/porn addiction and discernment counseling. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals for individuals andcouples are to help you better understand your situation, learn new skills, heal, rebuild and find hope. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma. Our highly skilled clinicians offer therapy for anxiety,depression, grief/loss, trauma and LGBTQ issues.
Chelsey Jernberg Peschges
Counselor, MA, LPCC, PMH-C
Verified Verified
Maple Grove, MN 55369
Waitlist for new clients
I provide individual therapy for adults and teens (16+) with special interest in working with young adults and women throughout all life stages. I believe in meeting clients where they are at and providing a judgement-free space for them to explore emotions, thoughts, and experiences. I am perinatal mental health certified and love to support individuals through these important life transitions including pregnancy, postpartum, and early parenting stages. I approach therapy with authenticity and work to collaborate with my clients to achieve their goals around health and well-being.
I provide individual therapy for adults and teens (16+) with special interest in working with young adults and women throughout all life stages. I believe in meeting clients where they are at and providing a judgement-free space for them to explore emotions, thoughts, and experiences. I am perinatal mental health certified and love to support individuals through these important life transitions including pregnancy, postpartum, and early parenting stages. I approach therapy with authenticity and work to collaborate with my clients to achieve their goals around health and well-being.
Calli Simpson
Marriage & Family Therapist Associate, LAMFT, MS
Verified Verified
2 Endorsed
Maple Grove, MN 55369
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than your partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of safety, comfort, empowerment, and connectedness- with yourself and others.
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than your partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of safety, comfort, empowerment, and connectedness- with yourself and others.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
I have experience working with adults, adolescents, families, and couples.
If you are visiting this site, it means that you may be ready to take the step into therapy and, for that, I commend you! Are you looking to begin or continue on a path to wellness? I believe in the inherent strength of each individual and will work to develop and highlight the unique qualities you bring to therapy. I support clients in navigating life transitions and managing stress and believe that not everything that weighs you down is yours to carry.
I have experience working with adults, adolescents, families, and couples.
If you are visiting this site, it means that you may be ready to take the step into therapy and, for that, I commend you! Are you looking to begin or continue on a path to wellness? I believe in the inherent strength of each individual and will work to develop and highlight the unique qualities you bring to therapy. I support clients in navigating life transitions and managing stress and believe that not everything that weighs you down is yours to carry.
See more therapy options for Maple Grove
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