Career Counseling Therapists in Mankato, MN
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
Emerald Services & Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Mankato, MN 56001
I provide traditional Therapy Services, Walk & Talk Therapy and Vocational/ Career Counseling.
Hello and welcome, Thank you for reaching out. My goal in the therapeutic process is to help clients achieve a greater sense of wellbeing. Everyone has different reasons for engaging in therapy, the process begins where you are. We all have up’s and down’s and mindset can play a significant role in how we are feeling. By understanding our mindset, we are better able to make the changes we need in order to improve ourselves and take on life’s challenges. As a therapist, working to create a safe and supportive space to talk and explore your thoughts and feelings is key.
I provide traditional Therapy Services, Walk & Talk Therapy and Vocational/ Career Counseling.
Hello and welcome, Thank you for reaching out. My goal in the therapeutic process is to help clients achieve a greater sense of wellbeing. Everyone has different reasons for engaging in therapy, the process begins where you are. We all have up’s and down’s and mindset can play a significant role in how we are feeling. By understanding our mindset, we are better able to make the changes we need in order to improve ourselves and take on life’s challenges. As a therapist, working to create a safe and supportive space to talk and explore your thoughts and feelings is key.
Kelly Nichole Larson
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
1 Endorsed
Mankato, MN 56001 (Online Only)
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
For those struggling with anxiety, sleep issues, motivation, low self-esteem, relationship issues, PTSD, focus, parenting, workplace stress, bullying, codependency, and general stress, Therapeutic Life Coaching goes to the root of the issue - for real change. Experience feeling heard, supported and prepare yourself to move forward in your life with a healthier body, mind and spirit.
For those struggling with anxiety, sleep issues, motivation, low self-esteem, relationship issues, PTSD, focus, parenting, workplace stress, bullying, codependency, and general stress, Therapeutic Life Coaching goes to the root of the issue - for real change. Experience feeling heard, supported and prepare yourself to move forward in your life with a healthier body, mind and spirit.
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
Tom Allen, PhD, PLLC
Psychologist, PhD, LP, PLLC
Verified Verified
4 Endorsed
Mankato, MN 56001
Waitlist for new clients
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices that connect you to your strengths, fostering a safe space for emotional exploration, growth, and resilience. With an approach grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), we’ll gently work to access and process core emotions, transforming pain and challenges into pathways for healing and growth.
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices that connect you to your strengths, fostering a safe space for emotional exploration, growth, and resilience. With an approach grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), we’ll gently work to access and process core emotions, transforming pain and challenges into pathways for healing and growth.
Bridge to Growth Wellness Therapy
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Mankato, MN 56001
Finding your way through life changes, stress, grief, or just trying to manage life post-pandemic can be daunting. At Bridge to Growth, Wellness Therapy you'll receive tools tailored to your needs to build your bridge of true well-being for yourself & your loved ones.
Finding your way through life changes, stress, grief, or just trying to manage life post-pandemic can be daunting. At Bridge to Growth, Wellness Therapy you'll receive tools tailored to your needs to build your bridge of true well-being for yourself & your loved ones.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
Welcome! I am available for new clients at this time, offering virtual sessions to residents of Minnesota, along with Walk & Talk/Ecotherapy mental health therapy sessions, when appropriate (based out of Mankato). Please reach out if you feel this might be a good fit for you, and we can discuss further during consultation and an initial intake appointment. Walk & Talk sessions have been shown to promote positive improvements in a variety of mental health conditions, such as: depression, anxiety, and stress, anger, and grief, by focusing on mindfulness, acceptance and self-worth, and benefits from moving our bodies while in nature.
Welcome! I am available for new clients at this time, offering virtual sessions to residents of Minnesota, along with Walk & Talk/Ecotherapy mental health therapy sessions, when appropriate (based out of Mankato). Please reach out if you feel this might be a good fit for you, and we can discuss further during consultation and an initial intake appointment. Walk & Talk sessions have been shown to promote positive improvements in a variety of mental health conditions, such as: depression, anxiety, and stress, anger, and grief, by focusing on mindfulness, acceptance and self-worth, and benefits from moving our bodies while in nature.
Natasha M Kellenberger
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mankato, MN 56001
A life shared is what we all strive for, however relationships can be very challenging at times. When you take two people and bring them together you are also combining different learning styles, communication styles, experiences and how you perceive a situation. The goal is to communicate effectively by being able to share what you think and how you feel.
A life shared is what we all strive for, however relationships can be very challenging at times. When you take two people and bring them together you are also combining different learning styles, communication styles, experiences and how you perceive a situation. The goal is to communicate effectively by being able to share what you think and how you feel.
Serenity Family Counseling
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
Mankato, MN 56001
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
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Nakita T Savant
Cedar Hills Health
Natasha M Kellenberger
Forward Bound Counseling PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mankato, MN 56002
LMFT and board approved clinical supervisor. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
LMFT and board approved clinical supervisor. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
Aaron Steven Nordrum
Marriage & Family Therapist, LMFT
Verified Verified
Mankato, MN 56001 (Online Only)
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
Online Therapists
I also see a broad range of career clients, including those starting out or returning to work after a hiatus, want to change career directions or accelerate their careers, or love their work, but want to learn to better handle stress and manage organizational politics inherent in the workplace.
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
I also see a broad range of career clients, including those starting out or returning to work after a hiatus, want to change career directions or accelerate their careers, or love their work, but want to learn to better handle stress and manage organizational politics inherent in the workplace.
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, stress, life transitions, relational challenges, communication issues, career exploration/transition, chronic illness, aging, and grief.
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, stress, life transitions, relational challenges, communication issues, career exploration/transition, chronic illness, aging, and grief.
As a dedicated pre-licensed clinician, I am passionately committed to the field of mental health and relational well-being. I aim to help individuals and families navigate all of life's challenges including depression, anxiety, grief, and trauma. Throughout my career journey, I have actively engaged in clinical training and coursework which has helped me develop skills in assessment, diagnosis, and therapeutic intervention. Drawing from various theoretical frameworks, including family systems theory and cognitive-behavioral techniques, I tailor my approach to meet the unique needs of each client.
As a dedicated pre-licensed clinician, I am passionately committed to the field of mental health and relational well-being. I aim to help individuals and families navigate all of life's challenges including depression, anxiety, grief, and trauma. Throughout my career journey, I have actively engaged in clinical training and coursework which has helped me develop skills in assessment, diagnosis, and therapeutic intervention. Drawing from various theoretical frameworks, including family systems theory and cognitive-behavioral techniques, I tailor my approach to meet the unique needs of each client.
Gina T. Liddell-Westefeld
Licensed Professional Counselor, MA, LPCC, LMHC
Verified Verified
Minneapolis, MN 55403
I have experience working with the following concerns: relationship and/or friendship, family of origin, anxiety, depression, identity development, and life transition (college, grad school, new job, big move, etc).
I believe that counseling is a collaborative dynamic and as a counselor I like to take time to understand the various parts of my client. As a counselor I come into the room with warmth and empathy to build a safe therapeutic relationship. I hope to earn a client's trust while understanding that it can take time for some people to feel safe and secure in a new space with a new person. I have no tricks and try not to over-analyze but I do offer transparency, truth, and humor when appropriate. My hope is every client feels supported, trusted, and empowered to make the choices that are best for their life outside of therapy.
I have experience working with the following concerns: relationship and/or friendship, family of origin, anxiety, depression, identity development, and life transition (college, grad school, new job, big move, etc).
I believe that counseling is a collaborative dynamic and as a counselor I like to take time to understand the various parts of my client. As a counselor I come into the room with warmth and empathy to build a safe therapeutic relationship. I hope to earn a client's trust while understanding that it can take time for some people to feel safe and secure in a new space with a new person. I have no tricks and try not to over-analyze but I do offer transparency, truth, and humor when appropriate. My hope is every client feels supported, trusted, and empowered to make the choices that are best for their life outside of therapy.
I have spent most of my career working with children, adolescents, emerging populations, and adults.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
I have spent most of my career working with children, adolescents, emerging populations, and adults.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
Therapy Place Services LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55420
I work with people who are interested in holistic health and traditional methods. I see motivated folx who invest in getting better by working outside sessions. I see people from difficult families, with mood, career, family, couple, chronic medical/cancer, obsessive/compulsive, attention, spiritual issues, and people who want to be more successful in relationships and with themselves. I see adults and elders, people from various cultures, countries and religions. I offer Saturday and evening appointments. I research concerns and network with holistic health professionals for your needs.
I work with people who are interested in holistic health and traditional methods. I see motivated folx who invest in getting better by working outside sessions. I see people from difficult families, with mood, career, family, couple, chronic medical/cancer, obsessive/compulsive, attention, spiritual issues, and people who want to be more successful in relationships and with themselves. I see adults and elders, people from various cultures, countries and religions. I offer Saturday and evening appointments. I research concerns and network with holistic health professionals for your needs.
For folks looking for testing services, I also specialize in career assessment, pre-adoption evaluations, and diagnostic psychological testing.
Are you feeling stressed and fear you will "burn out?" Are you grieving the death of a loved one or loss of something important to you (e.g., job or relationship)? Have you experienced trauma, such as a car accident, sexual assault, natural disaster, or other highly stressful event? Are you going through a life transition (e.g., leaving home for the first time, health change, retirement)? Are you struggling to find where you best fit in the world of work? If any of these fit for you, I'd love to assist you in your journey back to vitality. I provide a safe, nonjudgmental environment for clients to share their stories.
For folks looking for testing services, I also specialize in career assessment, pre-adoption evaluations, and diagnostic psychological testing.
Are you feeling stressed and fear you will "burn out?" Are you grieving the death of a loved one or loss of something important to you (e.g., job or relationship)? Have you experienced trauma, such as a car accident, sexual assault, natural disaster, or other highly stressful event? Are you going through a life transition (e.g., leaving home for the first time, health change, retirement)? Are you struggling to find where you best fit in the world of work? If any of these fit for you, I'd love to assist you in your journey back to vitality. I provide a safe, nonjudgmental environment for clients to share their stories.
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How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.