ADHD Therapists in Mankato, MN

Photo of Taryn Surdy, MA, LMFT, Marriage & Family Therapist
Taryn Surdy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mankato, MN 56001
I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
(507) 223-4575 View (507) 223-4575
Mankato Psychology Clinic plc
Psychologist, PhD, LP
Verified Verified
Mankato, MN 56003
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
(507) 315-4025 View (507) 315-4025
Photo of Nate Page, PhD, LP, CGP, Psychologist
Nate Page
Psychologist, PhD, LP, CGP
Verified Verified
1 Endorsed
Mankato, MN 56001
I specialize in college students struggling with ADHD, anxiety, perfectionism, isolation/loneliness, and/or low self worth. I work best with people that have felt "missed", misjudged, or marginalized and have internalized an unhealthy pattern of self-criticism. Your transformation and healing in therapy will come through consistently and compassionately improving your relationship with yourself. You need to be willing to face all your emotions (yes, even the unpleasant ones), embrace your vulnerability, and reconnect with a strong sense of self worth and belonging.
I specialize in college students struggling with ADHD, anxiety, perfectionism, isolation/loneliness, and/or low self worth. I work best with people that have felt "missed", misjudged, or marginalized and have internalized an unhealthy pattern of self-criticism. Your transformation and healing in therapy will come through consistently and compassionately improving your relationship with yourself. You need to be willing to face all your emotions (yes, even the unpleasant ones), embrace your vulnerability, and reconnect with a strong sense of self worth and belonging.
(507) 223-4785 View (507) 223-4785
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC, Counselor
Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified Verified
Mankato, MN 56003
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 429-5143 View (612) 429-5143
Photo of Alexandra Zickermann, MA, LPCC, Counselor
Alexandra Zickermann
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Mankato, MN 56003
I am an ADHD Certified Clinical Service Provider.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
I am an ADHD Certified Clinical Service Provider.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
(612) 230-8221 View (612) 230-8221
Photo of Rana Nelson, MSW, LICSW, Clinical Social Work/Therapist
Rana Nelson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mankato, MN 56001
I have interests in anxiety, depression, self-esteem, ADHD, and life transitions.
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. What you feel is real. Your situation is real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
I have interests in anxiety, depression, self-esteem, ADHD, and life transitions.
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. What you feel is real. Your situation is real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
(507) 669-7846 View (507) 669-7846
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
Verified Verified
Mankato, MN 56001
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
(651) 427-3914 View (651) 427-3914
Photo of Becky Eder, MA, LPCC, LADC, Counselor
Becky Eder
Counselor, MA, LPCC, LADC
Verified Verified
4 Endorsed
Mankato, MN 56001
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
(507) 607-7917 View (507) 607-7917
Photo of Jason Hoffman, MS, LPCC, LADC, Counselor
Jason Hoffman
Counselor, MS, LPCC, LADC
Verified Verified
1 Endorsed
Mankato, MN 56001
I work in a field that I have thoroughly enjoyed for over 22 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
I work in a field that I have thoroughly enjoyed for over 22 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
(507) 607-4704 View (507) 607-4704
Photo of Anoria Zuehlke - Bridge to Growth Wellness Therapy, MA, LPCC, Counselor
Bridge to Growth Wellness Therapy
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Mankato, MN 56001
Finding your way through life changes, stress, grief, or just trying to manage life post-pandemic can be daunting. At Bridge to Growth, Wellness Therapy you'll receive tools tailored to your needs to build your bridge of true well-being for yourself & your loved ones.
Finding your way through life changes, stress, grief, or just trying to manage life post-pandemic can be daunting. At Bridge to Growth, Wellness Therapy you'll receive tools tailored to your needs to build your bridge of true well-being for yourself & your loved ones.
(507) 544-9381 View (507) 544-9381
Photo of Mary Doyle Nelson - MNelson Psychological Counseling, MA, LP, Psychologist
MNelson Psychological Counseling
Psychologist, MA, LP
Verified Verified
Mankato, MN 56002
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
(507) 724-8948 View (507) 724-8948
Photo of Taylor Wester - Surdy Psychological Services, LPCC, Counselor
Surdy Psychological Services
Counselor, LPCC
Verified Verified
Mankato, MN 56001
We understand how difficult it can be to find the right therapist, and we want to make it easier for you. Our staff strives to match each person with the best fit and give our clients a positive experience. Our wide range of specialties can support almost any need, with comprehensive and compassionate therapy and testing services. It's our goal to provide every client with a personalized plan for healing, in an environment that is accepting of all individuals. Let us help you through your journey.
We understand how difficult it can be to find the right therapist, and we want to make it easier for you. Our staff strives to match each person with the best fit and give our clients a positive experience. Our wide range of specialties can support almost any need, with comprehensive and compassionate therapy and testing services. It's our goal to provide every client with a personalized plan for healing, in an environment that is accepting of all individuals. Let us help you through your journey.
(507) 873-3674 View (507) 873-3674
Photo of Lora Kelley, LMFT, Marriage & Family Therapist
Lora Kelley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mankato, MN 56001  (Online Only)
Lora believes in the power of empowerment, support, and thoughtful inquiry to help you navigate life's hurdles and uncover your true potential. Lora is a Licensed Marriage and Family Therapist who has over 20 years of experience assisting individuals and families in finding meaning and healing in their lives. As a therapist, Lora values and offers collaboration, a nonjudgmental mindset, active listening, validation and a hopeful space.
Lora believes in the power of empowerment, support, and thoughtful inquiry to help you navigate life's hurdles and uncover your true potential. Lora is a Licensed Marriage and Family Therapist who has over 20 years of experience assisting individuals and families in finding meaning and healing in their lives. As a therapist, Lora values and offers collaboration, a nonjudgmental mindset, active listening, validation and a hopeful space.
(507) 502-0858 View (507) 502-0858
Photo of Michaela Farley, MS, LAMFT, Marriage & Family Therapist Associate
Michaela Farley
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Mankato, MN 56001
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
(507) 436-4446 View (507) 436-4446
Photo of Tom Allen - Tom Allen, PhD, PLLC, PhD, LP, PLLC, Psychologist
Tom Allen, PhD, PLLC
Psychologist, PhD, LP, PLLC
Verified Verified
2 Endorsed
Mankato, MN 56001
Waitlist for new clients
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
(651) 372-8820 View (651) 372-8820
Photo of Mankato Marriageandfamily - Mankato Marriage & Family Therapy Center, Marriage & Family Therapist
Mankato Marriage & Family Therapy Center
Marriage & Family Therapist
Verified Verified
Mankato, MN 56001
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
(507) 637-0707 View (507) 637-0707
Photo of Carol Ann Lowinske - Mind Body Spirit Center, LP, MA, MS, BS, Psychologist
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Verified Verified
Mankato, MN 56001
What are you struggling with? Are you having problems at work? at home? in your relationships? Are other people's choices and behaviors affecting how you feel about yourself? Are you feeling depressed and/or anxious? Do you wish you could set boundaries to teach people how to treat you? Are you looking for more serenity and peace in your life? Self-reinvention means being clear about who you are and who you want to be. What is working in my life and what isn't? What do you need to change? Are you ready to start an enlightening journey? I am here to listen and guide you. Please call.
What are you struggling with? Are you having problems at work? at home? in your relationships? Are other people's choices and behaviors affecting how you feel about yourself? Are you feeling depressed and/or anxious? Do you wish you could set boundaries to teach people how to treat you? Are you looking for more serenity and peace in your life? Self-reinvention means being clear about who you are and who you want to be. What is working in my life and what isn't? What do you need to change? Are you ready to start an enlightening journey? I am here to listen and guide you. Please call.
(507) 416-4881 View (507) 416-4881
Photo of Jan Schwarzrock - Serenity Family Counseling, MSW, LICSW, RPT, Clinical Social Work/Therapist
Serenity Family Counseling
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
1 Endorsed
Mankato, MN 56001
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
(507) 616-0273 View (507) 616-0273
Photo of Stacey Tweedt, MA, LPCC, LADC-S, Counselor
Stacey Tweedt
Counselor, MA, LPCC, LADC-S
Verified Verified
1 Endorsed
Mankato, MN 56001  (Online Only)
Stacey Tweedt, MA, LPCC, LADC-S; When we give our power away/have it taken away it creates a vacuum & we may feel compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). This all prevents a major human function from happening, feeling the truth of ALL our feelings and because people either process or project their experiences, they will continue to experience similar situations, until resolved. Both men & women, may have been shamed away from feelings (sometimes through violence, abuse or neglect) either by families or culture, which needs to stop.
Stacey Tweedt, MA, LPCC, LADC-S; When we give our power away/have it taken away it creates a vacuum & we may feel compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). This all prevents a major human function from happening, feeling the truth of ALL our feelings and because people either process or project their experiences, they will continue to experience similar situations, until resolved. Both men & women, may have been shamed away from feelings (sometimes through violence, abuse or neglect) either by families or culture, which needs to stop.
(507) 853-1587 View (507) 853-1587
Photo of Ashley Hauffe, MA, LPCC
Ashley Hauffe
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Mankato, MN 56001  (Online Only)
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 10 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 10 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
(651) 564-9171 View (651) 564-9171
1
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.