Divorce Therapists in Mahtomedi, MN

Photo of David Kraai, MS, Pre-Licensed Professional
David Kraai
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Mahtomedi, MN 55115
Melding my experience in small business, non-profit organizations, and coaching, I am at home with a broad range of individuals of varied backgrounds. I am passionate about relationships and development, and have been told I have a knack for pressing gently but firmly into the rough spaces around seasons of change. I find great joy in helping people lean into the transitional moments of life and find meaning in the ‘stuck' places so they can grow, learn and heal. I tend to bring practical tools to sessions to help my clients build the skills they need to get healed and get on with life and relationships.
Melding my experience in small business, non-profit organizations, and coaching, I am at home with a broad range of individuals of varied backgrounds. I am passionate about relationships and development, and have been told I have a knack for pressing gently but firmly into the rough spaces around seasons of change. I find great joy in helping people lean into the transitional moments of life and find meaning in the ‘stuck' places so they can grow, learn and heal. I tend to bring practical tools to sessions to help my clients build the skills they need to get healed and get on with life and relationships.
(651) 372-3018 View (651) 372-3018
Photo of Bailey Peterson, MA, LMFT, Marriage & Family Therapist
Bailey Peterson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mahtomedi, MN 55115  (Online Only)
Waitlist for new clients
Hi there! Relationships can be hard work and sometimes you need someone from the outside to help you wade through and process what is currently happening! I would be honored to assist in communication issues, navigating through challenges, and exploring sex/ intimacy concerns! I will help you have those tough conversations, and realize your goals! I'll meet you where you're at and focus on what you want and need during our time together! I welcome clients from all walks of life and can't wait to help you individually or as a couple!
Hi there! Relationships can be hard work and sometimes you need someone from the outside to help you wade through and process what is currently happening! I would be honored to assist in communication issues, navigating through challenges, and exploring sex/ intimacy concerns! I will help you have those tough conversations, and realize your goals! I'll meet you where you're at and focus on what you want and need during our time together! I welcome clients from all walks of life and can't wait to help you individually or as a couple!
(651) 383-2505 View (651) 383-2505
Photo of Kevin C Hynes, PhD, LMFT, Marriage & Family Therapist
Kevin C Hynes
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mahtomedi, MN 55115
I work collaboratively with my clients to establish their goals, their treatment plan, and how we will work together. One of my main priorities is to establish and maintain an environment conducive to your growth. I aim to make sessions productive through our strong relationship and treatment practices supported by research. As someone with marginalized identities, I am particularly interested in working with others with similar identities including race, gender identity, sexual orientation, and beyond kink and vanilla practices. However, I love to meet and work with all.
I work collaboratively with my clients to establish their goals, their treatment plan, and how we will work together. One of my main priorities is to establish and maintain an environment conducive to your growth. I aim to make sessions productive through our strong relationship and treatment practices supported by research. As someone with marginalized identities, I am particularly interested in working with others with similar identities including race, gender identity, sexual orientation, and beyond kink and vanilla practices. However, I love to meet and work with all.
(612) 261-1746 View (612) 261-1746
Photo of Aria Mullin, LMFT, Marriage & Family Therapist
Aria Mullin
Marriage & Family Therapist, LMFT
Verified Verified
Mahtomedi, MN 55115  (Online Only)
Welcome! Life definitely brings its unique challenges with some moments feeling tougher to manage than others. Wherever you are on your path, I am here to offer my support. I am passionate about my work with clients, and it is always an honor to listen and hold space for people. I enjoy helping people navigate their journey to feeling better by offering a space for processing, learning strategies and building skills, or simply creating a space to feel heard. People often describe me as down to earth, warm, and genuine. My intention is to create a safe and comfortable environment for you to engage in the therapeutic process.
Welcome! Life definitely brings its unique challenges with some moments feeling tougher to manage than others. Wherever you are on your path, I am here to offer my support. I am passionate about my work with clients, and it is always an honor to listen and hold space for people. I enjoy helping people navigate their journey to feeling better by offering a space for processing, learning strategies and building skills, or simply creating a space to feel heard. People often describe me as down to earth, warm, and genuine. My intention is to create a safe and comfortable environment for you to engage in the therapeutic process.
(651) 318-4404 View (651) 318-4404
Photo of Dan Hinderaker, MSW, LICSW, Clinical Social Work/Therapist
Dan Hinderaker
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mahtomedi, MN 55115
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety and depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, working with me is a dance between treating problems and building on strengths. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety and depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, working with me is a dance between treating problems and building on strengths. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
(651) 571-4841 View (651) 571-4841
Photo of Clayton D Sankey - Clayton D Sankey LICSW LLC, MSW, LICSW, BCD, Clinical Social Work/Therapist
Clayton D Sankey LICSW LLC
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
1 Endorsed
Mahtomedi, MN 55115
Throughout my career the hallmark of my practice has been that I work with difficult and complex issues. I am currently helping people ranging in age from ten to 80 years old. My strengths are discernment, empathy and responsiveness and my treatment is based on whole life developmental theories and strength focused crisis management. I specialize in treating oppositional, defiant kids and their families, and adults facing overwhelming emotional conflict and relational situations. If you wish, I will work closely with your family physician, psychiatrist, school personnel, minister, or family members.
Throughout my career the hallmark of my practice has been that I work with difficult and complex issues. I am currently helping people ranging in age from ten to 80 years old. My strengths are discernment, empathy and responsiveness and my treatment is based on whole life developmental theories and strength focused crisis management. I specialize in treating oppositional, defiant kids and their families, and adults facing overwhelming emotional conflict and relational situations. If you wish, I will work closely with your family physician, psychiatrist, school personnel, minister, or family members.
(651) 252-1950 View (651) 252-1950
Photo of Maggie Meyers - Wholehearted Healing LLC, DMFT, LPCC
Wholehearted Healing LLC
DMFT, LPCC
Verified Verified
1 Endorsed
Mahtomedi, MN 55115
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’” -Brene Brown
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’” -Brene Brown
(651) 571-8129 View (651) 571-8129

More Therapists Nearby

Photo of Deborah L Anderson - Anderson Psychological Services, LLC, PsyD, LP, Psychologist
Anderson Psychological Services, LLC
Psychologist, PsyD, LP
Verified Verified
Woodbury, MN 55125
I also provide a range of divorce services.
My approach to therapy has been informed by my work with individuals, couples and families who have experienced varied and unique challenges. Despite these differences, there are common themes and desires: a sense of security and personal growth, resolving conflict, and building love and respect in marriages or other intimate relationships. Parents seek to manage modern pressures, multiple demands, and opportunities for their children. For those parents with scheduled parenting time, they seek a shared vision of their children's best interest - and shared goals in preparing their kids to meet life's obstacles with determination and resilience.
I also provide a range of divorce services.
My approach to therapy has been informed by my work with individuals, couples and families who have experienced varied and unique challenges. Despite these differences, there are common themes and desires: a sense of security and personal growth, resolving conflict, and building love and respect in marriages or other intimate relationships. Parents seek to manage modern pressures, multiple demands, and opportunities for their children. For those parents with scheduled parenting time, they seek a shared vision of their children's best interest - and shared goals in preparing their kids to meet life's obstacles with determination and resilience.
(612) 260-4351 View (612) 260-4351
Photo of Leah Hoffman, LCSW, LICSW, Clinical Social Work/Therapist
Leah Hoffman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Saint Paul, MN 55106
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
(612) 441-4760 View (612) 441-4760
Photo of Mary E Sanders, MA, LMFT, Marriage & Family Therapist
Mary E Sanders
Marriage & Family Therapist, MA, LMFT
Verified Verified
Shoreview, MN 55126
Areas of focus include: aging issues, anxiety disorders, baby boomer marriage, blended families, communication, conflict resolution, divorce, families with special needs, grief and loss, life transitions, marriage/ pre-marital, parenting, relationship enrichment, spirituality and faith and young adults.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
Areas of focus include: aging issues, anxiety disorders, baby boomer marriage, blended families, communication, conflict resolution, divorce, families with special needs, grief and loss, life transitions, marriage/ pre-marital, parenting, relationship enrichment, spirituality and faith and young adults.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
(651) 383-1603 View (651) 383-1603
Photo of Beth Johnson, LMFT, Marriage & Family Therapist
Beth Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Shoreview, MN 55126
I have over 15 years experience working with individuals as they navigate life’s ups and downs. I am a seasoned therapist in helping clients emerge from feeling discontent and not quite sure knowing what to do to finding direction and feeling empowered. Maybe you feel like the familiar roles that once provided comfort are now holding you back from embracing your true self. Or maybe you’re going through a big transition and what is next feels scary and overwhelming. Divorce? Midlife? Menopause? Empty nest? These can be scary transitions that are full of potential and growth!
I have over 15 years experience working with individuals as they navigate life’s ups and downs. I am a seasoned therapist in helping clients emerge from feeling discontent and not quite sure knowing what to do to finding direction and feeling empowered. Maybe you feel like the familiar roles that once provided comfort are now holding you back from embracing your true self. Or maybe you’re going through a big transition and what is next feels scary and overwhelming. Divorce? Midlife? Menopause? Empty nest? These can be scary transitions that are full of potential and growth!
(952) 955-9331 View (952) 955-9331
Photo of Steven Freund, MS, MFT, Pre-Licensed Professional
Steven Freund
Pre-Licensed Professional, MS, MFT
Verified Verified
1 Endorsed
White Bear Lake, MN 55110  (Online Only)
I have direct experience, study and training in marriage, divorce, parenting, children, step-parenting, dating, premarital issues, polyamory/alternative lifestyles, marital and premarital surveys, sex, gender identity and sexual preference issues.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I have direct experience, study and training in marriage, divorce, parenting, children, step-parenting, dating, premarital issues, polyamory/alternative lifestyles, marital and premarital surveys, sex, gender identity and sexual preference issues.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
(651) 413-6471 View (651) 413-6471
Photo of Heather A Liebswager, MA, LPCC, Counselor
Heather A Liebswager
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55106
I have helped many people succeed with life transitions that were struggling to make changes on their own. It’s difficult to know what to do when you’re hurting while also navigating a change in relationship or job or moving. It can feel very isolating. In therapy you’re able to take the time for you to get the answers you’re looking for and the relief from the pain. If you are a person who is suffering from separation or divorce, a person who is anxious about a change in career, or has experienced trauma(s) that impact you today I can help.
I have helped many people succeed with life transitions that were struggling to make changes on their own. It’s difficult to know what to do when you’re hurting while also navigating a change in relationship or job or moving. It can feel very isolating. In therapy you’re able to take the time for you to get the answers you’re looking for and the relief from the pain. If you are a person who is suffering from separation or divorce, a person who is anxious about a change in career, or has experienced trauma(s) that impact you today I can help.
(651) 376-2604 View (651) 376-2604
Photo of Brian Burns - Brian Burns - Relationship Repair, MS, LMFT, Marriage & Family Therapist
Brian Burns - Relationship Repair
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Woodbury, MN 55125
Most of my work is in two main areas: Couples Counseling - for adults in committed relationships who want the skills and understanding to get back into closer connection, and Discernment Counseling - for couples who are stuck or confused about whether marriage or divorce is the right path forward.
I help couples in conflict who want to get to a better place. I enjoy working with spouses and parents in challenging family situations to help them find clarity and resolution. I offer a practical approach with usable feedback and guidance. We spend less time talking about the past or who is to blame, and more time talking about what you can do about it, now. My work with clients is compassionate and direct. I’m not afraid to call out behaviors that are harming the relationship. You will learn how to quickly move back into connection.
Most of my work is in two main areas: Couples Counseling - for adults in committed relationships who want the skills and understanding to get back into closer connection, and Discernment Counseling - for couples who are stuck or confused about whether marriage or divorce is the right path forward.
I help couples in conflict who want to get to a better place. I enjoy working with spouses and parents in challenging family situations to help them find clarity and resolution. I offer a practical approach with usable feedback and guidance. We spend less time talking about the past or who is to blame, and more time talking about what you can do about it, now. My work with clients is compassionate and direct. I’m not afraid to call out behaviors that are harming the relationship. You will learn how to quickly move back into connection.
(715) 203-4021 View (715) 203-4021
Photo of Erin E Shobe (Leach) - Minnesota Counseling and Therapy Center, MA, LMFT, RPT, Marriage & Family Therapist
Minnesota Counseling and Therapy Center
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Saint Paul, MN 55101
Along with the day-to-day struggles that arise out of our relationships, Erin is experienced in working with blended family issues, divorce and remarriage, and children who are dealing with developmental, emotional, and behavioral problems.
Erin is a Licensed Marriage and Family Therapist in Minnesota. She completed her undergraduate work at the University of North Dakota. While working as a Crisis Counselor, Erin earned a Masters Degree in Professional Counseling and Marriage and Family Therapy from the Minnesota School of Professional Psychology at Argosy University. Erin is also a Registered Play Therapist and a Certified PREPARE/ENRICH Counselor (Relationship Counseling). She is a member of the American Association for Play Therapy and American Association for Marriage and Family Therapy. Erin works with children, adolescents, adults, couples, families, and groups dealing with various life changes.
Along with the day-to-day struggles that arise out of our relationships, Erin is experienced in working with blended family issues, divorce and remarriage, and children who are dealing with developmental, emotional, and behavioral problems.
Erin is a Licensed Marriage and Family Therapist in Minnesota. She completed her undergraduate work at the University of North Dakota. While working as a Crisis Counselor, Erin earned a Masters Degree in Professional Counseling and Marriage and Family Therapy from the Minnesota School of Professional Psychology at Argosy University. Erin is also a Registered Play Therapist and a Certified PREPARE/ENRICH Counselor (Relationship Counseling). She is a member of the American Association for Play Therapy and American Association for Marriage and Family Therapy. Erin works with children, adolescents, adults, couples, families, and groups dealing with various life changes.
(651) 447-5898 View (651) 447-5898
Photo of Stephanie L Tschida, MS, LMFT, Marriage & Family Therapist
Stephanie L Tschida
Marriage & Family Therapist, MS, LMFT
Verified Verified
Stillwater, MN 55082  (Online Only)
As a therapist my first step is to listen to your concerns, goals and aspirations. Together we can explore ways to resolve stress, anxiety, life challenges and relationship difficulties. If you are having difficulty with communication, intimacy, or resolving conflict in your relationship, I can help you as a couple communicate more effectively, gain mutual understanding, and find a pathway together that supports your relationship, For Parents who are in the divorce process or afterward, I offer Co-Parent Coaching Services so that as parents you can establish new ways of working together and supporting your children.
As a therapist my first step is to listen to your concerns, goals and aspirations. Together we can explore ways to resolve stress, anxiety, life challenges and relationship difficulties. If you are having difficulty with communication, intimacy, or resolving conflict in your relationship, I can help you as a couple communicate more effectively, gain mutual understanding, and find a pathway together that supports your relationship, For Parents who are in the divorce process or afterward, I offer Co-Parent Coaching Services so that as parents you can establish new ways of working together and supporting your children.
(651) 829-6608 View (651) 829-6608
Photo of Kelly Heagle, MA, LMFT, RPT, Marriage & Family Therapist
Kelly Heagle
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Woodbury, MN 55125
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to connect to that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, being a therapist for other therapists, adoption and foster care, secondary and primary trauma, post divorce care, life transitions and parent coaching. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to connect to that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, being a therapist for other therapists, adoption and foster care, secondary and primary trauma, post divorce care, life transitions and parent coaching. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
(612) 324-5088 View (612) 324-5088
Photo of Maylee Chang, MA, LPCC, Counselor
Maylee Chang
Counselor, MA, LPCC
Verified Verified
Woodbury, MN 55125  (Online Only)
Hello, I am Maylee Chang. I am a Licensed Professional Clinical Counselor who graduated from Wheaton College Graduate School. My personal and professional experience have provided me the experience to effectively work with adolescents, adults, and families with varied needs from all ethnicities. My areas of expertise include working with trauma from physical/sexual abuse, depression, anxiety, family issues, grief, immigration, war experiences; and shifts in family structure related to divorce, remarriage, child protection involvement, foster care, adoption, life transitions, acculturation, and identity formation.
Hello, I am Maylee Chang. I am a Licensed Professional Clinical Counselor who graduated from Wheaton College Graduate School. My personal and professional experience have provided me the experience to effectively work with adolescents, adults, and families with varied needs from all ethnicities. My areas of expertise include working with trauma from physical/sexual abuse, depression, anxiety, family issues, grief, immigration, war experiences; and shifts in family structure related to divorce, remarriage, child protection involvement, foster care, adoption, life transitions, acculturation, and identity formation.
(651) 321-9632 View (651) 321-9632
Photo of Benjamin (Ben) Seim, MBA, MA, LAMFT, Marriage & Family Therapist Associate
Benjamin (Ben) Seim
Marriage & Family Therapist Associate, MBA, MA, LAMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
We are all on a journey and mine has included 20+ years in corporate America, divorce, re-marriage, infertility, adoption, family issues, etc. I love helping couples win at marriage and walking with them in the hard work to improve their relationship satisfaction. I have been helping couples since 2013 with a variety of challenges including infidelity, addiction, intimacy issues, etc. I also help individuals with relationship challenges, anxiety, depression, etc.
We are all on a journey and mine has included 20+ years in corporate America, divorce, re-marriage, infertility, adoption, family issues, etc. I love helping couples win at marriage and walking with them in the hard work to improve their relationship satisfaction. I have been helping couples since 2013 with a variety of challenges including infidelity, addiction, intimacy issues, etc. I also help individuals with relationship challenges, anxiety, depression, etc.
(651) 372-1372 View (651) 372-1372
Photo of Lindsay K. Sather, MS, LPC, CCTP, Licensed Professional Counselor
Lindsay K. Sather
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
4 Endorsed
Woodbury, MN 55125
I enjoy and have experience working with children, adolescents, families, individuals and couples along with Anxiety, Depression, Divorce, Family Conflict, Marital Issues, Self Esteem, Self Harming/Suicide, and many others!.
My philosophy of care focuses on achieving genuine, real, and tangible goals for my clients. I strive to do this through a collaborative working relationship with my clients--using their values and ideas as our guide. I obtained my Bachelor's Degree and Master's Degree from the University of Wisconsin-Stout in Mental Health Counseling with concentrations in Eating Disorders and Alcohol and Other Drug Abuse (AODA). I have also completed all education to obtain my Certified Clinical Trauma Professional Certificate.
I enjoy and have experience working with children, adolescents, families, individuals and couples along with Anxiety, Depression, Divorce, Family Conflict, Marital Issues, Self Esteem, Self Harming/Suicide, and many others!.
My philosophy of care focuses on achieving genuine, real, and tangible goals for my clients. I strive to do this through a collaborative working relationship with my clients--using their values and ideas as our guide. I obtained my Bachelor's Degree and Master's Degree from the University of Wisconsin-Stout in Mental Health Counseling with concentrations in Eating Disorders and Alcohol and Other Drug Abuse (AODA). I have also completed all education to obtain my Certified Clinical Trauma Professional Certificate.
(715) 802-2810 View (715) 802-2810

See more therapy options for Mahtomedi

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.