HealthPartners of MN and WI Therapists in Little Canada, MN
Elina Saakova
Clinical Social Work/Therapist, LGSW, LCSW
Verified Verified
1 Endorsed
Little Canada, MN 55117 (Online Only)
I love working with a variety of age groups and value diversity, culture, and individualism. My approach is culturally sensitive and person-centered. I am compassionate, non-judgmental, and caring. I believe that the differences we have is what makes this world beautiful.
I love working with a variety of age groups and value diversity, culture, and individualism. My approach is culturally sensitive and person-centered. I am compassionate, non-judgmental, and caring. I believe that the differences we have is what makes this world beautiful.
Isabel Fink
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Little Canada, MN 55117 (Online Only)
Isabel is dedicated to supporting individuals of all ages on their journey toward self-discovery with a focus on rural mental health. She helps you understand your behaviors, explore the systems that shape your experiences, identify triggers and coping strategies, and reframe challenging narratives. With compassion and a non-judgmental approach, Isabel creates a space for difficult conversations and personal exploration. Her holistic, person-centered method meets you where you are, guiding you toward your goals. Take your next step today with Isabel! She is supervised by Jill Bias, LMFT-S.
Isabel is dedicated to supporting individuals of all ages on their journey toward self-discovery with a focus on rural mental health. She helps you understand your behaviors, explore the systems that shape your experiences, identify triggers and coping strategies, and reframe challenging narratives. With compassion and a non-judgmental approach, Isabel creates a space for difficult conversations and personal exploration. Her holistic, person-centered method meets you where you are, guiding you toward your goals. Take your next step today with Isabel! She is supervised by Jill Bias, LMFT-S.
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to deep insight and a sense of relief.
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to deep insight and a sense of relief.
Kathleen Chara
Licensed Professional Clinical Counselor, PhD, LPCC, Owner
Verified Verified
Little Canada, MN 55117
Look no further -we are here to help! My team and I have both experience and passion towards working with diverse issues related to clients of all ages. Together, our team will work with you to establish an individualized plan to meet your goals. We offer trauma-informed care using individual, family, and play therapy. We also have a Trauma Recovery Sensory Room, relaxation chairs, along with using Eye Movement Therapy and more. We specialize in recovery from life stressors and trauma as well as adoption/foster care related issues. Our counseling approach, HEARTS, was trademarked following 30+ years of my counseling experience.
Look no further -we are here to help! My team and I have both experience and passion towards working with diverse issues related to clients of all ages. Together, our team will work with you to establish an individualized plan to meet your goals. We offer trauma-informed care using individual, family, and play therapy. We also have a Trauma Recovery Sensory Room, relaxation chairs, along with using Eye Movement Therapy and more. We specialize in recovery from life stressors and trauma as well as adoption/foster care related issues. Our counseling approach, HEARTS, was trademarked following 30+ years of my counseling experience.
Paige Blasing
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Little Canada, MN 55117 (Online Only)
I believe in a holistic approach to therapy—in other words, treating the whole person rather than fragmenting someone into parts. This approach involves meeting my clients where they’re at, focusing on the therapeutic relationship, and working together to create realistic goals. I am empathetic, direct, and keep it real while maintaining compassion. Most importantly, I believe that therapy can (and should) be fun! I pride myself in creating a therapeutic space where my clients can work on the hard stuff, but also take space to laugh and just be human.
I believe in a holistic approach to therapy—in other words, treating the whole person rather than fragmenting someone into parts. This approach involves meeting my clients where they’re at, focusing on the therapeutic relationship, and working together to create realistic goals. I am empathetic, direct, and keep it real while maintaining compassion. Most importantly, I believe that therapy can (and should) be fun! I pride myself in creating a therapeutic space where my clients can work on the hard stuff, but also take space to laugh and just be human.
Jin H Park
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Little Canada, MN 55113
Waitlist for new clients
I understand that during our life journey, we can experience mental, emotional, and relational distress. Sometimes we know what is causing it but don’t necessarily know what to do about it. At other times we don’t actually know what is causing the discomfort or pain and where it’s coming from, but we know we feel it. This is where therapy can be very helpful. I find it a privilege to walk alongside each of my clients as they explore their thoughts, feelings, and experiences and the impact it's had on them and continues to.
I understand that during our life journey, we can experience mental, emotional, and relational distress. Sometimes we know what is causing it but don’t necessarily know what to do about it. At other times we don’t actually know what is causing the discomfort or pain and where it’s coming from, but we know we feel it. This is where therapy can be very helpful. I find it a privilege to walk alongside each of my clients as they explore their thoughts, feelings, and experiences and the impact it's had on them and continues to.
Brianna (Bri) Kocon
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Little Canada, MN 55117 (Online Only)
I enjoy working with individuals who are seeking meaning and value within themselves. My education is primarily geared towards the individual. The client is the expert on their life and my responsibility is to help them achieve a goal or create the change they crave. I value my work with couples who wish how to argue in a healthy manner and facilitating growth within the relationship. I am excited to provide support to children and parents so they may learn how to communicate and feel supported by members within the family unit with the use of a developmental repair model.
I enjoy working with individuals who are seeking meaning and value within themselves. My education is primarily geared towards the individual. The client is the expert on their life and my responsibility is to help them achieve a goal or create the change they crave. I value my work with couples who wish how to argue in a healthy manner and facilitating growth within the relationship. I am excited to provide support to children and parents so they may learn how to communicate and feel supported by members within the family unit with the use of a developmental repair model.
New Concept Counseling Inc.
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Little Canada, MN 55117
I am a DMFT, LMFT and I have extensive experience supporting individuals, couples and families on their journey through events that influence how we are functioning in relationships and our community, including premarital counseling, divorce, attachment concerns and cultural issues regarding acculturation and assimilation. I work with a range of disorders and l have specialty in depression, anxiety, posttraumatic stress, chemical dependency, oppositional defiance/conduct and grief/loss. I work with children ages 7 and older, along with adolescents and adults.
I am a DMFT, LMFT and I have extensive experience supporting individuals, couples and families on their journey through events that influence how we are functioning in relationships and our community, including premarital counseling, divorce, attachment concerns and cultural issues regarding acculturation and assimilation. I work with a range of disorders and l have specialty in depression, anxiety, posttraumatic stress, chemical dependency, oppositional defiance/conduct and grief/loss. I work with children ages 7 and older, along with adolescents and adults.
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Caitlin Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Little Canada, MN 55113
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Does anxiety, depression or moodiness interfere with your experience of joy? Are your beliefs about the world, people and yourself getting in the way of leading a more satisfying life? These are some of the questions I have helped clients work on in my twenty five plus years as a psychologist. I want to help you learn skills to better manage these issues and other important aspects of your life. Here are some of the techniques I offer in therapy: cognitive-behavioral therapy, dialectical behavioral therapy (DBT) modified for individuals, family systems theory, solution-focused therapy and spirituality.
Does anxiety, depression or moodiness interfere with your experience of joy? Are your beliefs about the world, people and yourself getting in the way of leading a more satisfying life? These are some of the questions I have helped clients work on in my twenty five plus years as a psychologist. I want to help you learn skills to better manage these issues and other important aspects of your life. Here are some of the techniques I offer in therapy: cognitive-behavioral therapy, dialectical behavioral therapy (DBT) modified for individuals, family systems theory, solution-focused therapy and spirituality.
Cate Gerth
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Little Canada, MN 55113
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
More Therapists Nearby
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
Savanna Hooley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55113
Waitlist for new clients
Scheduling Update: Waitlist for new clients! - Hello! Asking for help and finding a therapist is not easy and I am so glad you’re here. You may be feeling like your thoughts, experiences, and emotions are too much or too painful and you deserve a nonjudgmental space to be heard. You may also feel like your relationships, school/work, and home life are being negatively impacted by how you feel inside and you wish you could speak to yourself with more kindness. So if the ways in which you've learned to keep yourself safe aren't working in the same way that they used to, let's talk about it.
Scheduling Update: Waitlist for new clients! - Hello! Asking for help and finding a therapist is not easy and I am so glad you’re here. You may be feeling like your thoughts, experiences, and emotions are too much or too painful and you deserve a nonjudgmental space to be heard. You may also feel like your relationships, school/work, and home life are being negatively impacted by how you feel inside and you wish you could speak to yourself with more kindness. So if the ways in which you've learned to keep yourself safe aren't working in the same way that they used to, let's talk about it.
Pa Xiong Nodalo
Pre-Licensed Professional, MA, LADC
Verified Verified
1 Endorsed
Saint Paul, MN 55117 (Online Only)
One of my greatest passions is providing therapy services to individuals who are looking to re-discover themselves and start their healing process. I believe in viewing my clients in the holistic form and that finding balance is essential to leading a healthy and productive life. In therapy, our relationship will be a partnership. We will work together to find the root of the problem, discover your unmet needs, and develop tools to help you gain control and flourish in your life, once again.
One of my greatest passions is providing therapy services to individuals who are looking to re-discover themselves and start their healing process. I believe in viewing my clients in the holistic form and that finding balance is essential to leading a healthy and productive life. In therapy, our relationship will be a partnership. We will work together to find the root of the problem, discover your unmet needs, and develop tools to help you gain control and flourish in your life, once again.
Rachael Ann Gusaas
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Shoreview, MN 55126 (Online Only)
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
Is life overwhelming right now? Are you looking for support in overcoming a difficult life situation, managing low self-esteem, or navigating the challenging terrain of anxiety? Therapy can help. I enjoy working with people who are at their wits end and ready for change- ready to embark on a journey towards healing and personal growth. You may have experienced traumatic events that continues to affect your daily life, maybe you are burdened by self-doubt and low self-esteem, or find yourself trapped in a cycle of anxiety. My goal is to empower you with the tools and insights needed to reclaim your life.
Is life overwhelming right now? Are you looking for support in overcoming a difficult life situation, managing low self-esteem, or navigating the challenging terrain of anxiety? Therapy can help. I enjoy working with people who are at their wits end and ready for change- ready to embark on a journey towards healing and personal growth. You may have experienced traumatic events that continues to affect your daily life, maybe you are burdened by self-doubt and low self-esteem, or find yourself trapped in a cycle of anxiety. My goal is to empower you with the tools and insights needed to reclaim your life.
How we interact with ourselves and others is result of our own early childhood experiences, traumas, and attachment. As we get older we hold onto these psychological foundations and patterns. These often drive maladaptive behaviors, relationship distress, anxiety, and overall dissatisfaction.
How we interact with ourselves and others is result of our own early childhood experiences, traumas, and attachment. As we get older we hold onto these psychological foundations and patterns. These often drive maladaptive behaviors, relationship distress, anxiety, and overall dissatisfaction.
Are you dealing with a lot of stress in your life? Are you often feeling overwhelmed? Do negative thoughts bug you down but you don't know how to get out of it? Is your energy gone, and you feel you barely can get things done in a day? Would you rather stay in bed and sleep the day away? Would you sometimes like to have an on or off switch for feelings or your thoughts? Do you feel no purpose and lost some hope? Does anxiety sometimes take over and hinder you to do the things you would like to do? Are you struggling in relationships with others? Do you feel lonely? Does your past keep you from moving forward?
Are you dealing with a lot of stress in your life? Are you often feeling overwhelmed? Do negative thoughts bug you down but you don't know how to get out of it? Is your energy gone, and you feel you barely can get things done in a day? Would you rather stay in bed and sleep the day away? Would you sometimes like to have an on or off switch for feelings or your thoughts? Do you feel no purpose and lost some hope? Does anxiety sometimes take over and hinder you to do the things you would like to do? Are you struggling in relationships with others? Do you feel lonely? Does your past keep you from moving forward?
If you are looking for a therapist who is present, genuine, and offers a caring and therapeutic space, then we might be a match. I love working with clients who are brand new to therapy and might feel a bit nervous. And clients who have been in therapy previously and may already know what they want out of the experience. Wherever you are on your journey, my mission is to meet you right where you are and walk alongside you to achieve the goals and dreams you have, or perhaps work to develop them altogether. I am also trained in Brainspotting which can be especially powerful for clients with a history of trauma.
If you are looking for a therapist who is present, genuine, and offers a caring and therapeutic space, then we might be a match. I love working with clients who are brand new to therapy and might feel a bit nervous. And clients who have been in therapy previously and may already know what they want out of the experience. Wherever you are on your journey, my mission is to meet you right where you are and walk alongside you to achieve the goals and dreams you have, or perhaps work to develop them altogether. I am also trained in Brainspotting which can be especially powerful for clients with a history of trauma.
See more therapy options for Little Canada
Nearby HealthPartners of MN and WI Therapists Searches for Little Canada
- Arden Hills
- Maplewood
- Mounds View
- New Brighton
- North Oaks
- Roseville
- Saint Anthony
- Saint Paul
- Shoreview
- Vadnais Heights
- West Saint Paul
- White Bear Lake