Adults Therapists in Lindstrom, MN
Jenny Valkos
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Lindstrom, MN 55045 (Online Only)
I am trained in Brainspotting therapy for children and adults, a powerful brain-body based approach for treating trauma and other symptoms.
I specialize in supporting clients who are navigating challenges related to drinking, drug use, or mental health. For those facing both mental health issues and addiction, I provide tailored support through substance use counseling and trauma-informed therapy. I partner with clients to address these areas together, helping them build on their strengths and values. My goal is to offer hope, understanding, and steadfast support throughout the therapy journey.
I am trained in Brainspotting therapy for children and adults, a powerful brain-body based approach for treating trauma and other symptoms.
I specialize in supporting clients who are navigating challenges related to drinking, drug use, or mental health. For those facing both mental health issues and addiction, I provide tailored support through substance use counseling and trauma-informed therapy. I partner with clients to address these areas together, helping them build on their strengths and values. My goal is to offer hope, understanding, and steadfast support throughout the therapy journey.
Rachelle Henkel
Clinical Social Work/Therapist, BSW, MSW, LICSW
Verified Verified
1 Endorsed
Lindstrom, MN 55045
I have had the honor of working with older adults, people with disabilities and their families in subsidized senior housing, home care and hospice since 2008. My experience supporting people navigate chronic illness, dementias, pain, substance use, grief and loss, medical and other traumas and stressors that come along with life across all types of backgrounds. Using a holistic variety of therapeutic approaches, my approach is to provide a compassionate, safe place where healing can happen. Healing is a process that looks different for each person (something I have to remind myself of!). I hope to be your partner in your journey.
I have had the honor of working with older adults, people with disabilities and their families in subsidized senior housing, home care and hospice since 2008. My experience supporting people navigate chronic illness, dementias, pain, substance use, grief and loss, medical and other traumas and stressors that come along with life across all types of backgrounds. Using a holistic variety of therapeutic approaches, my approach is to provide a compassionate, safe place where healing can happen. Healing is a process that looks different for each person (something I have to remind myself of!). I hope to be your partner in your journey.
Mary Louise Gooch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lindstrom, MN 55045 (Online Only)
Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.
Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
We are a group practice with several providers. We provide in-person and virtual Counseling for Minnesota patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
We are a group practice with several providers. We provide in-person and virtual Counseling for Minnesota patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. It could be that you are just entering the working world as a young adult, trying to keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, depression, and other undesirable thoughts and feelings.
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. It could be that you are just entering the working world as a young adult, trying to keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, depression, and other undesirable thoughts and feelings.
This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.
This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
More Therapists Nearby
I have spent most of my career working with children, adolescents, emerging populations, and adults.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
I have spent most of my career working with children, adolescents, emerging populations, and adults.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
Michelle Kahler
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Chisago City, MN 55013 (Online Only)
Waitlist for new clients
I work with adults and youth (age 16 and older) in individual, couple, and family sessions.
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.
I work with adults and youth (age 16 and older) in individual, couple, and family sessions.
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.
Oak Haven Counseling and Wellness
Pre-Licensed Professional, Intern
Verified Verified
Chisago City, MN 55013
I began my journey with Oak Haven as a Bachelor of Social Work (BSW) intern in the spring of 2022. Upon graduation, I became Heather’s trusty assistant in all things Oak Haven! I am currently pursuing my Master of Social Work (MSW) degree, bringing a blend of academic knowledge and practical experience to my current internship role. I aspire to become licensed clinical social worker and am dedicated to making a positive impact in the field.
I began my journey with Oak Haven as a Bachelor of Social Work (BSW) intern in the spring of 2022. Upon graduation, I became Heather’s trusty assistant in all things Oak Haven! I am currently pursuing my Master of Social Work (MSW) degree, bringing a blend of academic knowledge and practical experience to my current internship role. I aspire to become licensed clinical social worker and am dedicated to making a positive impact in the field.
As a Licensed Psychologist, Cheri focuses on helping individuals heal from a variety of life struggles from a holistic viewpoint that all parts of a person’s life is intertwined and affect each other. I believe that everyone has the chance to heal and live a life that is rewarding to them. A main point of interest is treating trauma, addiction, eating disorders & co-occurring disorders such as mood disorders, anxiety, and trauma-based symptoms. In addition, her practice includes psychological evaluations encompassing ADHD testing, learning disabilities, achievement testing and personality testing to aid in diagnosing and treatment.
As a Licensed Psychologist, Cheri focuses on helping individuals heal from a variety of life struggles from a holistic viewpoint that all parts of a person’s life is intertwined and affect each other. I believe that everyone has the chance to heal and live a life that is rewarding to them. A main point of interest is treating trauma, addiction, eating disorders & co-occurring disorders such as mood disorders, anxiety, and trauma-based symptoms. In addition, her practice includes psychological evaluations encompassing ADHD testing, learning disabilities, achievement testing and personality testing to aid in diagnosing and treatment.
A New Dawn Mental Health
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Chisago City, MN 55013
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.
I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and holistic mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.
I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and holistic mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
Online Therapists
I work with adults who are struggling with a variety of mental health and life challenges.
Life can be challenging and many of us often struggle with racing thoughts, anxiety, depression, or we just simply feel like we can't move through pain from our past or a current life struggle. Sometimes what we need can simply be a safe space to talk, process, and to heal.
I work with adults who are struggling with a variety of mental health and life challenges.
Life can be challenging and many of us often struggle with racing thoughts, anxiety, depression, or we just simply feel like we can't move through pain from our past or a current life struggle. Sometimes what we need can simply be a safe space to talk, process, and to heal.
The training I have done is very helpful for adults that are struggling in their relationships with others and with themselves, to treat the effects of childhood trauma, self-worth, and attachment issues.
Overwhelmed? Dissatisfied? Feeling Stuck? I can completely relate and would love to be able to help you! I am here to walk this journey with you, to be a guide and a support. This is your therapy, so my focus is on what you need and want and not my agenda. I think the relationship between a therapist and their client is the biggest indicator of success, therefore, I focus on building a strong rapport with my clients, making sure the client knows they are supported and validated. I hope that you will feel heard and respected. I love to work with people that are really ready for change and being the best versions of themselves.
The training I have done is very helpful for adults that are struggling in their relationships with others and with themselves, to treat the effects of childhood trauma, self-worth, and attachment issues.
Overwhelmed? Dissatisfied? Feeling Stuck? I can completely relate and would love to be able to help you! I am here to walk this journey with you, to be a guide and a support. This is your therapy, so my focus is on what you need and want and not my agenda. I think the relationship between a therapist and their client is the biggest indicator of success, therefore, I focus on building a strong rapport with my clients, making sure the client knows they are supported and validated. I hope that you will feel heard and respected. I love to work with people that are really ready for change and being the best versions of themselves.
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
Marilee Sonnen
Pre-Licensed Professional, MA, LPC-R
Verified Verified
2 Endorsed
Farmington, MN 55024
I work with children, adults, couples, or families experiencing anxiety, depression, self-esteem, transitions and loss, trauma, or relationship problems.
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
I work with children, adults, couples, or families experiencing anxiety, depression, self-esteem, transitions and loss, trauma, or relationship problems.
Welcome! Are you or your child facing struggles that leave you feeling anxious, hopeless, or alone? Perhaps you're unsure of the next steps, but know you need to feel better. Everyone deserves support for navigating life's challenges, and I recognize your courage in being here today. Together, we can explore your needs and goals, find meaning, and discover new paths. With empathy and positivity, I promote dignity while providing you with knowledge and resources that will build on your strengths and improve your overall well-being.
See more therapy options for Lindstrom
Nearby Adults Therapists Searches for Lindstrom
- Blaine
- Centerville
- Chisago City
- Circle Pines
- Forest Lake
- Hugo
- Isanti
- Lino Lakes
- Mahtomedi
- Marine On Saint Croix
- North Branch
- Wyoming