Weight Loss Therapists in Lakeville, MN
Hi Friend, Have you experienced anxiety, sadness, hopelessness, and worse, the unsolvable question of WHY? Have you felt much emptiness, loneliness, irritation, and shame? Have you been confused by fears of being alone, but at the same time felt overwhelmed by the idea of being around people? WHY? - Or wonder if you even remember how to live without heavy feelings? I know because life experiences and traumas have taught me to understand others' suffering.
Hi Friend, Have you experienced anxiety, sadness, hopelessness, and worse, the unsolvable question of WHY? Have you felt much emptiness, loneliness, irritation, and shame? Have you been confused by fears of being alone, but at the same time felt overwhelmed by the idea of being around people? WHY? - Or wonder if you even remember how to live without heavy feelings? I know because life experiences and traumas have taught me to understand others' suffering.
I am dedicated to the belief that every person has an emotional, mental, physical, and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive, and ethical, I work to empower individuals, couples and families to manage their own well-being. I am committed to treating my clients with dignity, gentleness and respect.
I am dedicated to the belief that every person has an emotional, mental, physical, and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive, and ethical, I work to empower individuals, couples and families to manage their own well-being. I am committed to treating my clients with dignity, gentleness and respect.
What is holding you back from achieving your greatest potential? Is it fear? A major life change that you are having difficulty adjusting to? Unhealthy relationships? Perhaps you are feeling in a rut and are not sure why or maybe you feel paralyzed by anxiety. We ALL struggle with these things from time to time. Some struggle silently. The courageous ask for help. I would feel honored to get to know you and to help you reach a better place in your life.
What is holding you back from achieving your greatest potential? Is it fear? A major life change that you are having difficulty adjusting to? Unhealthy relationships? Perhaps you are feeling in a rut and are not sure why or maybe you feel paralyzed by anxiety. We ALL struggle with these things from time to time. Some struggle silently. The courageous ask for help. I would feel honored to get to know you and to help you reach a better place in your life.
Therapy Shop
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakeville, MN 55044 (Online Only)
Not accepting new clients
Are you feeling alone and struggling? Have you tried to solve your issues, only to find yourself feeling the same despair? Maybe you've tried counseling before, and not found the results you were looking for. We are a group of active therapists, with many ideas and skills to offer. There is hope!
Are you feeling alone and struggling? Have you tried to solve your issues, only to find yourself feeling the same despair? Maybe you've tried counseling before, and not found the results you were looking for. We are a group of active therapists, with many ideas and skills to offer. There is hope!
More Therapists Nearby
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
2 Endorsed
Burnsville, MN 55306 (Online Only)
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
Center for Healing and Resilience
Psychologist, DMFT, LP, LMFT
Verified Verified
Burnsville, MN 55306
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
Lisa S. Squire, PhD, LP Clinical Psychologist
Psychologist, PhD, LP
Verified Verified
Burnsville, MN 55337
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
Luke Campbell
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Burnsville, MN 55337 (Online Only)
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in
If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Online Therapists
My book As Thin As You Think: Discover the Keys to Your Weight Loss Power and hypnosis/meditation recordings are sold worldwide.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
My book As Thin As You Think: Discover the Keys to Your Weight Loss Power and hypnosis/meditation recordings are sold worldwide.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
If you need a Pre-Bariatric Surgery Psychological Evaluation (prior to weight loss surgery) or a Pre-Adoption Psychological Evaluation, I can help! Or, work with our great team for psychological testing and evaluation needs (8+ age).
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing).
If you need a Pre-Bariatric Surgery Psychological Evaluation (prior to weight loss surgery) or a Pre-Adoption Psychological Evaluation, I can help! Or, work with our great team for psychological testing and evaluation needs (8+ age).
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing).
Cathy L Chavez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Inver Grove Heights, MN 55076
A few of the areas I specialize in are marital and couple's counseling including stepfamilies and issues unique to military families, depression and anxiety disorders, weight loss and emotional eating, obsessive-compulsive disorders, body focused repetitive disorders such as skin picking, hair pulling, nail biting.
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
A few of the areas I specialize in are marital and couple's counseling including stepfamilies and issues unique to military families, depression and anxiety disorders, weight loss and emotional eating, obsessive-compulsive disorders, body focused repetitive disorders such as skin picking, hair pulling, nail biting.
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
Kristy Hommerding
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
If you are looking for a non-judgmental place to explore body-image issues, healthy weight loss, self-esteem challenges, relationship issues, shame, and disordered eating.
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
If you are looking for a non-judgmental place to explore body-image issues, healthy weight loss, self-esteem challenges, relationship issues, shame, and disordered eating.
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
Jessica Carol Woodruff
Licensed Professional Counselor, MA, LPC
Verified Verified
Minneapolis, MN 55408 (Online Only)
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
I have over 25 years of experience. Most of us are faced with situations and issues at some point in our life we never dreamed would happen to us. When navigating what life throws at us it's not only helpful, but important for our long term recovery, to have the right support along the way. As a therapist with over twenty-five years of experience I have helped and supported many individuals, couples and families work through issues ranging from anxiety and depression to infidelity, financial stress, illness and death, separation, interpersonal and family conflict, addictions, identity and sexuality issues, as well as abuse issues.
I have over 25 years of experience. Most of us are faced with situations and issues at some point in our life we never dreamed would happen to us. When navigating what life throws at us it's not only helpful, but important for our long term recovery, to have the right support along the way. As a therapist with over twenty-five years of experience I have helped and supported many individuals, couples and families work through issues ranging from anxiety and depression to infidelity, financial stress, illness and death, separation, interpersonal and family conflict, addictions, identity and sexuality issues, as well as abuse issues.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
Nandi Magadla
Licensed Professional Counselor, LPC-S
Verified Verified
Saint Paul, MN 55104 (Online Only)
I encourage you to take a deep breath for the fact that you made the brave step of arriving on this platform. My approach to therapy integrates Interpersonal process and intersectional feminist multicultural frameworks. I have observed that the root of a majority of individual concerns derives from their relationship with others as well as their relations to society and their culture. My role as a therapist would be to find collaborative solution based options with my clients for long term and manageable well -being.
I encourage you to take a deep breath for the fact that you made the brave step of arriving on this platform. My approach to therapy integrates Interpersonal process and intersectional feminist multicultural frameworks. I have observed that the root of a majority of individual concerns derives from their relationship with others as well as their relations to society and their culture. My role as a therapist would be to find collaborative solution based options with my clients for long term and manageable well -being.
See more therapy options for Lakeville
Nearby Weight Loss Therapists Searches for Lakeville
- Bloomington
- Burnsville
- Chanhassen
- Chaska
- Eagan
- Eden Prairie
- Edina
- Hopkins
- Minneapolis
- Minnetonka
- Saint Louis Park
- Saint Paul
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.