Trauma Focused Therapists in Lakeville, MN
Hygge Counseling Services, LLC
Licensed Professional Counselor, MS, LPCC, NCC
Verified Verified
Lakeville, MN 55044 (Online Only)
Christine Herzog is the founder of Hygge Counseling Services. She is a licensed professional counselor in AZ, CT, DE, MN & NM. Christine is trained in Perinatal mental health, Child-Parent Psychotherapy, early childhood mental health, and Collaborative Assessment and Management of Suicidality. Are you feeling anxious, depressed, overwhelmed, stressed, angry, or having difficulty identifying your purpose? I provide a safe space for engaging in psychotherapy where individuals feel heard. I focus on meeting the needs of each client with coping skills for regulating mood, gaining awareness of triggers, and pursuing personal growth.
Christine Herzog is the founder of Hygge Counseling Services. She is a licensed professional counselor in AZ, CT, DE, MN & NM. Christine is trained in Perinatal mental health, Child-Parent Psychotherapy, early childhood mental health, and Collaborative Assessment and Management of Suicidality. Are you feeling anxious, depressed, overwhelmed, stressed, angry, or having difficulty identifying your purpose? I provide a safe space for engaging in psychotherapy where individuals feel heard. I focus on meeting the needs of each client with coping skills for regulating mood, gaining awareness of triggers, and pursuing personal growth.
Hi, I’m Morgen. I am a dog mom, wife, homebody, foodie, healer in healing, and the therapist/owner/visionary of Sunday Therapy. I have spent years developing my own unique client-centered and client-driven style of therapy, in which I cultivate and nurture a safe, comfortable, and shame-free space for clients to be their most authentic selves. I encourage my clients to show up unapologetically and meet each individual where they’re at. Strongly guided by my intuition, I offer a deeply empathic and individualized set of tools for realigning incongruent elements of one’s self and values.
Hi, I’m Morgen. I am a dog mom, wife, homebody, foodie, healer in healing, and the therapist/owner/visionary of Sunday Therapy. I have spent years developing my own unique client-centered and client-driven style of therapy, in which I cultivate and nurture a safe, comfortable, and shame-free space for clients to be their most authentic selves. I encourage my clients to show up unapologetically and meet each individual where they’re at. Strongly guided by my intuition, I offer a deeply empathic and individualized set of tools for realigning incongruent elements of one’s self and values.
Hannah Puls
Licensed Professional Counselor, LPCC
Verified Verified
Lakeville, MN 55044 (Online Only)
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
Have you ever had that moment when you're at the mirror, staring at yourself and you wonder, “how did I get here?” Maybe you’re navigating a divorce/breakup, intense work stress, or having difficulty making sense of past trauma. Perhaps you struggle to "open up", or you rarely speak your mind because you're afraid of being judged or upsetting others. You may also be extremely hard on yourself, to the point you’ve become your own worst enemy. So, to cope with all of this, you might turn to substance abuse, overworking, isolation or spend too much time online. But what if it doesn't have to be this way?
Have you ever had that moment when you're at the mirror, staring at yourself and you wonder, “how did I get here?” Maybe you’re navigating a divorce/breakup, intense work stress, or having difficulty making sense of past trauma. Perhaps you struggle to "open up", or you rarely speak your mind because you're afraid of being judged or upsetting others. You may also be extremely hard on yourself, to the point you’ve become your own worst enemy. So, to cope with all of this, you might turn to substance abuse, overworking, isolation or spend too much time online. But what if it doesn't have to be this way?
You will have your concerns and needs readily understood and acknowledged throughout our important time together professionally. You may feel at a loss in your search for help and will find a kind, passionate, and respectful therapist here. Often "blind spots" stem from a long pattern of fear/avoidance of your authentic feelings, thoughts, and needs to grow fully into the person of whom you are intended. Together we will co-create a lifestyle and clear perspective more free from burdens.
You will have your concerns and needs readily understood and acknowledged throughout our important time together professionally. You may feel at a loss in your search for help and will find a kind, passionate, and respectful therapist here. Often "blind spots" stem from a long pattern of fear/avoidance of your authentic feelings, thoughts, and needs to grow fully into the person of whom you are intended. Together we will co-create a lifestyle and clear perspective more free from burdens.
I am able to assist with a wide variety of problems. It is about you and your specific issues. Problems I can assist with range from interpersonal, anxiety, obsessions, distressing thoughts, mood symptoms, trauma, family issues, lacking direction, perfectionism, feeling empty, lacking meaning, etc.
I am able to assist with a wide variety of problems. It is about you and your specific issues. Problems I can assist with range from interpersonal, anxiety, obsessions, distressing thoughts, mood symptoms, trauma, family issues, lacking direction, perfectionism, feeling empty, lacking meaning, etc.
Jason Tharaldson
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Lakeville, MN 55044
WELCOME – I'm an Individual and Couples Therapist, Board-approved Supervisor, and a Certified Enneagram Coach. I have 20+ years of clinical experience with most age levels, treatment settings, and client concerns. My areas of expertise include stress, anxiety, trauma, depression, relationships, divorce, eating disorders, and grief/loss. I also have specialized training in Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR), which are highly effective treatments for PTSD. I am willing to incorporate Christian values when requested by clients. I have in-person and telehealth openings.
WELCOME – I'm an Individual and Couples Therapist, Board-approved Supervisor, and a Certified Enneagram Coach. I have 20+ years of clinical experience with most age levels, treatment settings, and client concerns. My areas of expertise include stress, anxiety, trauma, depression, relationships, divorce, eating disorders, and grief/loss. I also have specialized training in Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR), which are highly effective treatments for PTSD. I am willing to incorporate Christian values when requested by clients. I have in-person and telehealth openings.
Jenny Harris
Licensed Professional Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Lakeville, MN 55044
I work primarily with adults that desire to live a life without symptoms of trauma, addiction, codependency, anxiety or depression. I believe healing is possible by reconnecting to your authentic self and rediscovering your beliefs & values. I have witnessed my clients achieve and maintain lasting change through the use of skills and changing unwanted behavior. Along the way, we make the healing process fun and easy. I gently challenge clients yet hold space for vulnerability and trial & error. I connect with clients by being authentic and encourage clients to be the same.
I work primarily with adults that desire to live a life without symptoms of trauma, addiction, codependency, anxiety or depression. I believe healing is possible by reconnecting to your authentic self and rediscovering your beliefs & values. I have witnessed my clients achieve and maintain lasting change through the use of skills and changing unwanted behavior. Along the way, we make the healing process fun and easy. I gently challenge clients yet hold space for vulnerability and trial & error. I connect with clients by being authentic and encourage clients to be the same.
Jenna A Storbeck
Licensed Professional Counselor, MA, LPCC, CCTP
Verified Verified
Lakeville, MN 55044
Accepting new clients: in-person & virtual. Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
Accepting new clients: in-person & virtual. Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
I'm so glad you're here! Together, we’ll work on challenging the limiting beliefs that hold you back, building your self-compassion, and developing tools to regulate your emotions. I integrate nervous system regulation to help you manage stress and overwhelm, and for those interested, we can explore how understanding your menstrual cycle can deepen your self-awareness and reveal emotional patterns. This can help you cultivate a more compassionate and attuned relationship with your body. For couples, I offer therapy to strengthen your emotional connection, improve communication, and build lasting trust.
I'm so glad you're here! Together, we’ll work on challenging the limiting beliefs that hold you back, building your self-compassion, and developing tools to regulate your emotions. I integrate nervous system regulation to help you manage stress and overwhelm, and for those interested, we can explore how understanding your menstrual cycle can deepen your self-awareness and reveal emotional patterns. This can help you cultivate a more compassionate and attuned relationship with your body. For couples, I offer therapy to strengthen your emotional connection, improve communication, and build lasting trust.
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Immediate Openings! Feeling stuck, overwhelmed, or lost in your life's journey? There is no better time than now to use a collaborative, non-judgmental, safe and confidential space to transform and start thriving again. Taking the first step toward change is the hardest part, and congratulations, you are already there! Therapy supports change by exploring your experiences, thoughts and feelings that contribute to the unique challenges you are facing. So let's harness your motivation for change, develop goals together, and get you back on a clear path!
Immediate Openings! Feeling stuck, overwhelmed, or lost in your life's journey? There is no better time than now to use a collaborative, non-judgmental, safe and confidential space to transform and start thriving again. Taking the first step toward change is the hardest part, and congratulations, you are already there! Therapy supports change by exploring your experiences, thoughts and feelings that contribute to the unique challenges you are facing. So let's harness your motivation for change, develop goals together, and get you back on a clear path!
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lakeville, MN 55044 (Online Only)
Waitlist for new clients
Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
Lorena Villaseñor
Licensed Professional Counselor, MA, LPCC
Verified Verified
Lakeville, MN 55044 (Online Only)
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Lakeville, MN 55044 (Online Only)
Now accepting new clients! I believe the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most authentic lives. My greatest reward as a therapist is witnessing the courage and vulnerability clients demonstrate in taking steps to transform their lives by using healthy coping mechanisms, new forms of communication, and CBT skills.
Now accepting new clients! I believe the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most authentic lives. My greatest reward as a therapist is witnessing the courage and vulnerability clients demonstrate in taking steps to transform their lives by using healthy coping mechanisms, new forms of communication, and CBT skills.
Melissa Urbanek Therapy PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lakeville, MN 55044 (Online Only)
Ugh, there is nothing worse than worrying about your child! If it's anxiety, a phobia, depression, difficulty in school or with peers...whatever it is.... I know it is hard. Looking for help can be hard too. My name is Melissa Urbanek. I really LOVE what I do. I get to work with young people to support them and help them through whatever it is that is getting in their way. I am a telehealth therapist that serves clients in Minnesota & Wisconsin. I specialize in working with children, teens, college age and young adults. I love to be playful and make therapy a good experience for all of my clients!
Ugh, there is nothing worse than worrying about your child! If it's anxiety, a phobia, depression, difficulty in school or with peers...whatever it is.... I know it is hard. Looking for help can be hard too. My name is Melissa Urbanek. I really LOVE what I do. I get to work with young people to support them and help them through whatever it is that is getting in their way. I am a telehealth therapist that serves clients in Minnesota & Wisconsin. I specialize in working with children, teens, college age and young adults. I love to be playful and make therapy a good experience for all of my clients!
Therapy Shop
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakeville, MN 55044 (Online Only)
Not accepting new clients
Are you feeling alone and struggling? Have you tried to solve your issues, only to find yourself feeling the same despair? Maybe you've tried counseling before, and not found the results you were looking for. We are a group of active therapists, with many ideas and skills to offer. There is hope!
Are you feeling alone and struggling? Have you tried to solve your issues, only to find yourself feeling the same despair? Maybe you've tried counseling before, and not found the results you were looking for. We are a group of active therapists, with many ideas and skills to offer. There is hope!
Callie Rose
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lakeville, MN 55044
Not accepting new clients
Callie is a compassionate therapist with the ability to have empathy for everyone. She has been working as an outpatient therapist for several years and has extensive experience working in the child welfare system. Callie uses a blend of therapeutic approaches that are person-centered and trauma-informed. She recognizes that trauma presents itself in many forms. She enjoys working with a variety of mental health diagnoses, including adjustment disorders, depression, anxiety, PTSD, and Complex PTSD. Callie’s clients will find themselves experiencing understanding and transparency from her during sessions.
Callie is a compassionate therapist with the ability to have empathy for everyone. She has been working as an outpatient therapist for several years and has extensive experience working in the child welfare system. Callie uses a blend of therapeutic approaches that are person-centered and trauma-informed. She recognizes that trauma presents itself in many forms. She enjoys working with a variety of mental health diagnoses, including adjustment disorders, depression, anxiety, PTSD, and Complex PTSD. Callie’s clients will find themselves experiencing understanding and transparency from her during sessions.
See more therapy options for Lakeville
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