Motivational Interviewing Therapists in Lakeville, MN

Photo of Emily Like Schuleman, MS, LMHC, LPCC, Counselor
Emily Like Schuleman
Counselor, MS, LMHC, LPCC
Verified Verified
2 Endorsed
Lakeville, MN 55044  (Online Only)
Through counseling, we will explore ways to gain insight, identify new copings skills, and use evidence based practices such as cognitive behavioral therapy, motivational interviewing, Dialectical behavioral therapy, and EMDR.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" - Shannon L. Alder Are you someone needing to make changes, learn new ways of coping, and working towards healing? My passion in the mental health field is to work with adolescents and adults suffering from trauma, substance abuse, and other various disorders. I believe the therapeutic relationship as a sacred place to feel safe to explore past experiences and gain insight to a new hopeful future.
Through counseling, we will explore ways to gain insight, identify new copings skills, and use evidence based practices such as cognitive behavioral therapy, motivational interviewing, Dialectical behavioral therapy, and EMDR.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" - Shannon L. Alder Are you someone needing to make changes, learn new ways of coping, and working towards healing? My passion in the mental health field is to work with adolescents and adults suffering from trauma, substance abuse, and other various disorders. I believe the therapeutic relationship as a sacred place to feel safe to explore past experiences and gain insight to a new hopeful future.
(952) 592-8379 View (952) 592-8379
Photo of Judy Marie LaVone, MA, LPCC, Counselor
Judy Marie LaVone
Counselor, MA, LPCC
Verified Verified
Lakeville, MN 55044
I use a Rogerian approach, Motivational Interviewing, and also a Cognitive Behavior Therapy approach to counsel my clients, and to help them find hope and healing and victory in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
I use a Rogerian approach, Motivational Interviewing, and also a Cognitive Behavior Therapy approach to counsel my clients, and to help them find hope and healing and victory in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
(651) 376-3488 View (651) 376-3488
Photo of Kaitlyn Orzechowski, MA, LADC, LPCC, Licensed Professional Counselor
Kaitlyn Orzechowski
Licensed Professional Counselor, MA, LADC, LPCC
Verified Verified
Lakeville, MN 55044
Integrating techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness training, Motivational Interviewing, and trauma-informed care tailors treatment to support your needs for growth, boundary setting, and safety.
Empowerment to both adolescents and adults in making meaningful change and navigating the pivotal, but difficult moments in life occurs here. With youth/teenagers, support can be needed to empower them to manage anxiety, improve academic performance or school/peer pressure, and navigate the complexities of social lives. For adults, I provide support during life transitions, assists in strengthening relationships, and helps families create healthy dynamics. I also offer couples and family sessions to collaborate within our relationship systems.
Integrating techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness training, Motivational Interviewing, and trauma-informed care tailors treatment to support your needs for growth, boundary setting, and safety.
Empowerment to both adolescents and adults in making meaningful change and navigating the pivotal, but difficult moments in life occurs here. With youth/teenagers, support can be needed to empower them to manage anxiety, improve academic performance or school/peer pressure, and navigate the complexities of social lives. For adults, I provide support during life transitions, assists in strengthening relationships, and helps families create healthy dynamics. I also offer couples and family sessions to collaborate within our relationship systems.
(651) 998-7186 View (651) 998-7186
Photo of Angie Henke, LICSW, LCSW, Clinical Social Work/Therapist
Angie Henke
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Lakeville, MN 55044  (Online Only)
Some examples include: Trauma Focused Therapy, Psychoeducation, Brief Crisis Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Hello, my name is Angie, and I would be honored to hear your story and experiences. I help those I work with increase their coping skills to better handle anxiety, depression, stress, and trauma responses. I take a person-centered and individualized approach to therapy. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I also specialize in working with first responders, veterans, and their families to deal with the effects of trauma and lessen the impact on daily life.
Some examples include: Trauma Focused Therapy, Psychoeducation, Brief Crisis Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Hello, my name is Angie, and I would be honored to hear your story and experiences. I help those I work with increase their coping skills to better handle anxiety, depression, stress, and trauma responses. I take a person-centered and individualized approach to therapy. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I also specialize in working with first responders, veterans, and their families to deal with the effects of trauma and lessen the impact on daily life.
(763) 878-7303 View (763) 878-7303
Photo of Hannah Puls, LPCC, Licensed Professional Counselor
Hannah Puls
Licensed Professional Counselor, LPCC
Verified Verified
Lakeville, MN 55044  (Online Only)
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
(323) 643-8569 View (323) 643-8569
Photo of Bridget Couderc, MA, LPCC, Counselor
Bridget Couderc
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakeville, MN 55044
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
(651) 364-3326 View (651) 364-3326
Photo of Caitlin Earle, LICSW, Clinical Social Work/Therapist
Caitlin Earle
Clinical Social Work/Therapist, LICSW
Verified Verified
Lakeville, MN 55044  (Online Only)
Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.
Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.
(323) 643-8569 View (323) 643-8569
Photo of Colleen Davern, LPCC
Colleen Davern
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lakeville, MN 55044  (Online Only)
I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
My name is Colleen Davern and I am a licensed therapist in Minnesota. I am licensed for clinical mental health and addiction services. I work with my clients to increase their own self-reflection and awareness to aid them in personal growth. I work from a framework of reality therapy and person centered approaches. I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
My name is Colleen Davern and I am a licensed therapist in Minnesota. I am licensed for clinical mental health and addiction services. I work with my clients to increase their own self-reflection and awareness to aid them in personal growth. I work from a framework of reality therapy and person centered approaches. I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
(323) 643-8569 View (323) 643-8569
Photo of Coleen Kittleson, LPCC, LPC, NCC, CIR, Counselor
Coleen Kittleson
Counselor, LPCC, LPC, NCC, CIR
Verified Verified
Lakeville, MN 55044
I have found through years of professional practice and personal life experiences, the importance of connection to self,others and sustaining healthy relationships. I work best with adults, individuals and couples, who are motivated to look at their challenges and are engaged in the therapeutic process. My focus is to help people accept themselves without judgement and make desired changes to live an authentic life.
I have found through years of professional practice and personal life experiences, the importance of connection to self,others and sustaining healthy relationships. I work best with adults, individuals and couples, who are motivated to look at their challenges and are engaged in the therapeutic process. My focus is to help people accept themselves without judgement and make desired changes to live an authentic life.
(844) 789-5795 x28 View (844) 789-5795 x28
Photo of Sheila Anderson - Panoramic Perspectives Therapy and Training PA, LMFT, Marriage & Family Therapist
Panoramic Perspectives Therapy and Training PA
Marriage & Family Therapist, LMFT
Verified Verified
Lakeville, MN 55044
Are you fed up? Have you found yourself saying "I can't do this anymore!" Has the thought crossed your mind, "there has to be more to life than this." Do you feel stuck and unmotivated? Have you wondered "why can't I just snap out of this!" Have you had a heart-to-heart with yourself and said "why can't you follow through, you know what to do!" Have you said aloud or in your head "what's the point?" Have you been accused of overthinking, overreacting, overanalyzing, overcompensating over apologizing etc.? Has someone given you the advice "just keep swimming?" If you answered yes to any of these questions, we got you!
Are you fed up? Have you found yourself saying "I can't do this anymore!" Has the thought crossed your mind, "there has to be more to life than this." Do you feel stuck and unmotivated? Have you wondered "why can't I just snap out of this!" Have you had a heart-to-heart with yourself and said "why can't you follow through, you know what to do!" Have you said aloud or in your head "what's the point?" Have you been accused of overthinking, overreacting, overanalyzing, overcompensating over apologizing etc.? Has someone given you the advice "just keep swimming?" If you answered yes to any of these questions, we got you!
(952) 900-7689 View (952) 900-7689
Photo of Matthew R Syzdek, PhD, LP, MBA, Psychologist
Matthew R Syzdek
Psychologist, PhD, LP, MBA
Verified Verified
3 Endorsed
Lakeville, MN 55044
I've built a small, boutique practice that gives each client the time and access they need to a psychologist. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation. This practice is ideal for busy professionals, executives, attorneys, tech leaders, and adolescents with complex needs. I cap my panel to 21 clients a week so each client gets what they need and deserve. I currently can practice telepsychology across the country in 40 states.
I've built a small, boutique practice that gives each client the time and access they need to a psychologist. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation. This practice is ideal for busy professionals, executives, attorneys, tech leaders, and adolescents with complex needs. I cap my panel to 21 clients a week so each client gets what they need and deserve. I currently can practice telepsychology across the country in 40 states.
(651) 571-9871 View (651) 571-9871
Photo of Sheila K Anderson, MA, LMFT, Marriage & Family Therapist
Sheila K Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lakeville, MN 55044
Waitlist for new clients
Many of our clients are challenged with feelings of depression, anxiety, anger and/or hopelessness. They might be experiencing relational problems, having trouble managing emotions, facing major decisions, and/or simply having trouble coping with everyday life. We offer freedom and encouragement to explore possibilities for change in a nonjudgmental environment. We can help you sort out your thoughts and feelings related to your biggest stressors and empower you to take action in addressing the issues you desire to work on.
Many of our clients are challenged with feelings of depression, anxiety, anger and/or hopelessness. They might be experiencing relational problems, having trouble managing emotions, facing major decisions, and/or simply having trouble coping with everyday life. We offer freedom and encouragement to explore possibilities for change in a nonjudgmental environment. We can help you sort out your thoughts and feelings related to your biggest stressors and empower you to take action in addressing the issues you desire to work on.
(952) 260-9729 x1 View (952) 260-9729 x1
Photo of Sheila Anderson - Panoramic Perspectives Therapy and Training PA, LMFT, Marriage & Family Therapist
Panoramic Perspectives Therapy and Training PA
Marriage & Family Therapist, LMFT
Verified Verified
Lakeville, MN 55044
We have immediate openings for individual, couples, and family therapy. We can help you sort through your thoughts and feelings about your circumstances by providing an emotionally safe environment for you to be curious about barriers you might encounter. We explore negative mindsets that may be keeping you stuck and encourage self-care and compassion as you work to change those faulty beliefs, creating lasting change. We support you!
We have immediate openings for individual, couples, and family therapy. We can help you sort through your thoughts and feelings about your circumstances by providing an emotionally safe environment for you to be curious about barriers you might encounter. We explore negative mindsets that may be keeping you stuck and encourage self-care and compassion as you work to change those faulty beliefs, creating lasting change. We support you!
(952) 592-4454 x55044 View (952) 592-4454 x55044
Photo of Kristin Kelly Steady, MS, Pre-Licensed Professional
Kristin Kelly Steady
Pre-Licensed Professional, MS
Verified Verified
Lakeville, MN 55044
Have you become bogged down by life's challenges, slowly strayed from your path, or become stuck in a pattern that isn't serving you? I can help with life's trials that cause you to lose faith in yourself and steal your happiness, meaning, and resilience. I will act as your support by prioritizing your needs and empowering you to use your innate strengths to accomplish your goals. I provide an emotionally safe and inclusive environment to help facilitate exploration of your past, create peace in your present, and hope for your future.
Have you become bogged down by life's challenges, slowly strayed from your path, or become stuck in a pattern that isn't serving you? I can help with life's trials that cause you to lose faith in yourself and steal your happiness, meaning, and resilience. I will act as your support by prioritizing your needs and empowering you to use your innate strengths to accomplish your goals. I provide an emotionally safe and inclusive environment to help facilitate exploration of your past, create peace in your present, and hope for your future.
(952) 592-9860 View (952) 592-9860
Photo of Rebecca Czoschke, MA, Pre-Licensed Professional
Rebecca Czoschke
Pre-Licensed Professional, MA
Verified Verified
Lakeville, MN 55044
“What do they think of me? Am I making the right decisions? Am I failing in life?” If these thoughts sound familiar to you, you are in the right place. Many of my clients tell me they are making it through their days, but their worry and stress make it almost impossible to just enjoy the moment and relax. They worry so much that it can keep them up at night and it is making things difficult in their relationships.
“What do they think of me? Am I making the right decisions? Am I failing in life?” If these thoughts sound familiar to you, you are in the right place. Many of my clients tell me they are making it through their days, but their worry and stress make it almost impossible to just enjoy the moment and relax. They worry so much that it can keep them up at night and it is making things difficult in their relationships.
(952) 260-3986 View (952) 260-3986
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
Verified Verified
2 Endorsed
Lakeville, MN 55044  (Online Only)
I am a gay male therapist who enjoys encouraging adult individuals who are open to new ideas and are ready to make mental health a priority in their lives. I enjoy supporting those struggling with trauma reactions, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I work with empathy and intentionality. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
I am a gay male therapist who enjoys encouraging adult individuals who are open to new ideas and are ready to make mental health a priority in their lives. I enjoy supporting those struggling with trauma reactions, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I work with empathy and intentionality. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
(651) 538-2830 View (651) 538-2830
Photo of David R Bradshaw - Healing Connections Therapy Center, MSEd, LP, Psychologist
Healing Connections Therapy Center
Psychologist, MSEd, LP
Not Verified Not Verified
Lakeville, MN 55044
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
(952) 479-5976 View (952) 479-5976
Photo of Kim Bushman - Water's Edge Counseling & Healing Center, PhD, Psychologist
Water's Edge Counseling & Healing Center
Psychologist, PhD
Verified Verified
Lakeville, MN 55044
We are dedicated to reclaiming lives limited by eating disorders, depression, anxiety, trauma and other psychological/behavioral struggles for all ages. Water's Edge CHC believes that ultimate healing happens when one approaches healing from a whole-person perspective (biological, psychological, social and spiritual) within a caring, confidential and collaborative relationship. Water's Edge CHC strives to provide this treatment within a safe and homelike environment. We offer individual, group and intensive services.
We are dedicated to reclaiming lives limited by eating disorders, depression, anxiety, trauma and other psychological/behavioral struggles for all ages. Water's Edge CHC believes that ultimate healing happens when one approaches healing from a whole-person perspective (biological, psychological, social and spiritual) within a caring, confidential and collaborative relationship. Water's Edge CHC strives to provide this treatment within a safe and homelike environment. We offer individual, group and intensive services.
(952) 388-2292 View (952) 388-2292
Photo of Donna L Martin-Wallace, LPCC, LADC, ADCR-MN, Counselor
Donna L Martin-Wallace
Counselor, LPCC, LADC, ADCR-MN
Verified Verified
Lakeville, MN 55044  (Online Only)
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
(952) 679-2167 View (952) 679-2167
Photo of Jason Michael Walter, MA, LPCC, LADC, Counselor
Jason Michael Walter
Counselor, MA, LPCC, LADC
Verified Verified
Lakeville, MN 55044  (Online Only)
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
(612) 562-6766 View (612) 562-6766
1
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.