Parenting Therapists in Lake Elmo, MN
Ana Spence-Baker
Licensed Professional Clinical Counselor, EdS, MEd, LPCC, NCC
Verified Verified
3 Endorsed
Lake Elmo, MN 55042
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have sixteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have sixteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
Jacqueline Valek
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Lake Elmo, MN 55042
Now Accepting -NEW- Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.
Now Accepting -NEW- Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.
Rachel Krieger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Elmo, MN 55042 (Online Only)
In particular, I work with clients who struggle with anxiety, depression, self-esteem, parenting, & women’s issues.
I have range of therapeutic experiences from individual mental health to working with families in a variety of contexts. I enjoy working with young adults, moms, women, and people from all backgrounds. I have a laid back, nonjudgmental approach and know that people are doing the best that they can. I recognize the importance of finding a therapist who is a good fit and will work hard to develop a safe, supportive, respectful, and productive environment for all clients. I strive to meet clients where they are at and work together. I aim to help clients identify their strengths, develop coping skills, & live a healthier life.
In particular, I work with clients who struggle with anxiety, depression, self-esteem, parenting, & women’s issues.
I have range of therapeutic experiences from individual mental health to working with families in a variety of contexts. I enjoy working with young adults, moms, women, and people from all backgrounds. I have a laid back, nonjudgmental approach and know that people are doing the best that they can. I recognize the importance of finding a therapist who is a good fit and will work hard to develop a safe, supportive, respectful, and productive environment for all clients. I strive to meet clients where they are at and work together. I aim to help clients identify their strengths, develop coping skills, & live a healthier life.
Kristen Brechler
Marriage & Family Therapist Associate, MS, LAMFT, MDiv
Verified Verified
2 Endorsed
Lake Elmo, MN 55042
Waitlist for new clients
I specialize in areas of play therapy, parent/child relationship, ADHD, Developmental disorders, Special Needs, Spirituality, Grief/loss, and pre-marriage counseling.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
I specialize in areas of play therapy, parent/child relationship, ADHD, Developmental disorders, Special Needs, Spirituality, Grief/loss, and pre-marriage counseling.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
Whitney Wessels
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lake Elmo, MN 55042 (Online Only)
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase everyday coping. My background is with couples, individuals, children, and parents. I specialize working alongside people diagnosed with serious, life limiting illnesses (specifically cancer) and their caregivers, as well those grieving a loss. Another niche of my practice is medical professionals, residents/fellows, and those with high stress, demanding careers. Couple counseling and relational work is also a predominate area of focus in my practice.
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase everyday coping. My background is with couples, individuals, children, and parents. I specialize working alongside people diagnosed with serious, life limiting illnesses (specifically cancer) and their caregivers, as well those grieving a loss. Another niche of my practice is medical professionals, residents/fellows, and those with high stress, demanding careers. Couple counseling and relational work is also a predominate area of focus in my practice.
The world we live in today can be overwhelming and isolating. I believe seeking out support and connection through counseling takes tremendous strength and courage. During our time together, I aim to create a counseling environment where you feel safe, accepted, and empowered. My goal is to work together to identify unhelpful patterns and work towards reaching your goals, all while embracing your authentic self. You can anticipate a holistic and individualized approach to meet your unique needs. My approach is also client-led and strength-based, with a focus on the mind-body connection.
The world we live in today can be overwhelming and isolating. I believe seeking out support and connection through counseling takes tremendous strength and courage. During our time together, I aim to create a counseling environment where you feel safe, accepted, and empowered. My goal is to work together to identify unhelpful patterns and work towards reaching your goals, all while embracing your authentic self. You can anticipate a holistic and individualized approach to meet your unique needs. My approach is also client-led and strength-based, with a focus on the mind-body connection.
Rachel Moe
Licensed Professional Counselor, LPCC, LPC, LMHC
Verified Verified
1 Endorsed
Lake Elmo, MN 55042
In our core each of us want to feel seen and understood. Often, different events and circumstances in our life leave us feeling misunderstood by ourselves and others. During our work together we can identify these misunderstandings and work towards alleviating the pain and suffering that they have caused. Throughout my experience I have been perpetually inspired by the resilience, strength and vulnerability of those seeking change and have deep respect for how challenging the process can often be.
In our core each of us want to feel seen and understood. Often, different events and circumstances in our life leave us feeling misunderstood by ourselves and others. During our work together we can identify these misunderstandings and work towards alleviating the pain and suffering that they have caused. Throughout my experience I have been perpetually inspired by the resilience, strength and vulnerability of those seeking change and have deep respect for how challenging the process can often be.
Paul J Quie
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
Lake Elmo, MN 55042 (Online Only)
Hello, I would honor an opportunity of meeting with you and discussing your concerns. I have 25+ years of experience working with individuals, couples, and families. I believe each person has unique skills, talents, and abilities. I work with individuals and couples to uncover these abilities and use them in effective ways in their lives and in their relationships.
Hello, I would honor an opportunity of meeting with you and discussing your concerns. I have 25+ years of experience working with individuals, couples, and families. I believe each person has unique skills, talents, and abilities. I work with individuals and couples to uncover these abilities and use them in effective ways in their lives and in their relationships.
At Integrated Life Counseling Center, it is our mission to provide a safe place to discover truth and innate strengths. We utilizes a holistic approach building on strengths with sensitivity to client's values and spirituality.Our missions - Integration of relationships with self and others, fully connected, restored and free. Life-giving transformation of individuals and families for generational and systemic change. Cultivate knowledge of interpersonal neurophysiology and its impact on daily living. Collaboration locally and globally.
At Integrated Life Counseling Center, it is our mission to provide a safe place to discover truth and innate strengths. We utilizes a holistic approach building on strengths with sensitivity to client's values and spirituality.Our missions - Integration of relationships with self and others, fully connected, restored and free. Life-giving transformation of individuals and families for generational and systemic change. Cultivate knowledge of interpersonal neurophysiology and its impact on daily living. Collaboration locally and globally.
Twin Cities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT
Verified Verified
Lake Elmo, MN 55042
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
Where do you you heal? Is it always talk? I have worked with children/families/ individuals most of my career and have had to think of different ways to process feelings. For young children it's play, for older children doing art or games. For adults it may be changing one’s perspective. Brain science confirms that these methods are effective for emotional regulation. The most successful factor in therapy is the therapeutic relationship. I honor that. I partner with you on this journey. Some clients bring two session issues,others bring trauma that may need neuropsychological approaches.
Where do you you heal? Is it always talk? I have worked with children/families/ individuals most of my career and have had to think of different ways to process feelings. For young children it's play, for older children doing art or games. For adults it may be changing one’s perspective. Brain science confirms that these methods are effective for emotional regulation. The most successful factor in therapy is the therapeutic relationship. I honor that. I partner with you on this journey. Some clients bring two session issues,others bring trauma that may need neuropsychological approaches.
Danielle Carlson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Elmo, MN 55042
Waitlist for new clients
I have extensive experience helping clients with depression, anxiety, motivation, self-esteem, confidence, relationship issues, family conflicts as well as exploring gender and sexuality. I work to create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. As a therapist, my goal is to work collaboratively with you to find solutions that work for you and help you discover your true potential in life.
I have extensive experience helping clients with depression, anxiety, motivation, self-esteem, confidence, relationship issues, family conflicts as well as exploring gender and sexuality. I work to create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. As a therapist, my goal is to work collaboratively with you to find solutions that work for you and help you discover your true potential in life.
Kelli Howard
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Lake Elmo, MN 55042
Waitlist for new clients
I am a Stillwater-based psychologist who provides individual therapy and psychological testing to teens and adults ages 16 and up. Using a relaxed and non-judgmental style, I help people struggling with mood concerns, relationships, work/school stress, life transitions, and trauma. I provide both traditional talk therapy and more specific trauma therapies, such as Brainspotting and EMDR. I also offer supervision and consultation for pre-licensed counselors and psychologists, as well as psychological testing for ADHD and related concerns.
I am a Stillwater-based psychologist who provides individual therapy and psychological testing to teens and adults ages 16 and up. Using a relaxed and non-judgmental style, I help people struggling with mood concerns, relationships, work/school stress, life transitions, and trauma. I provide both traditional talk therapy and more specific trauma therapies, such as Brainspotting and EMDR. I also offer supervision and consultation for pre-licensed counselors and psychologists, as well as psychological testing for ADHD and related concerns.
Danielle Nelson
Pre-Licensed Professional, MA
Verified Verified
Lake Elmo, MN 55042 (Online Only)
Not accepting new clients
My clinical areas of interests include but are not limited to anxiety, depression, trauma, personal growth, self-esteem, coping skills, romantic and non-romantic relationships, divorce and separation, parenting styles, family conflict, cognitive distortions, and behavioral issues.
At Twin Cities Mental Health & Couples Center, I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I also work with individuals on the spectrum from childhood to adulthood. I have experience providing trauma-focused therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries for a more fulfilling relationship.
My clinical areas of interests include but are not limited to anxiety, depression, trauma, personal growth, self-esteem, coping skills, romantic and non-romantic relationships, divorce and separation, parenting styles, family conflict, cognitive distortions, and behavioral issues.
At Twin Cities Mental Health & Couples Center, I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I also work with individuals on the spectrum from childhood to adulthood. I have experience providing trauma-focused therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries for a more fulfilling relationship.
More Therapists Nearby
Amanda Maki
Counselor, MS, LPCC
Verified Verified
3 Endorsed
Oakdale, MN 55128
Waitlist for new clients
She is certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Parent-Child Interaction Therapy (PCIT), and Managing and Adapting Practice (MAP).
Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.
She is certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Parent-Child Interaction Therapy (PCIT), and Managing and Adapting Practice (MAP).
Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.
MPS clinicians can provide a variety of services, including individual therapy, family therapy, couples therapy, parenting support and teletherapy services.
MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).
MPS clinicians can provide a variety of services, including individual therapy, family therapy, couples therapy, parenting support and teletherapy services.
MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).
I am a licensed clinical psychologist who specializes in psychological assessments for ADHD, 2e autism, gifted and talented, and learning disorders. My specialty is twice-exceptional youth and adults. I enjoy assessing both children and adults to help you understand more about your own or your child's strengths and weaknesses. I am able to help you figure out the next steps for yourself or your child in their journey through school or work. In addition, I provide psychotherapy for ages 5 on up and offer parent guidance support. My unique approaches to therapy includes nutrition and supplement guidance. I also offer neurofeedback.
I am a licensed clinical psychologist who specializes in psychological assessments for ADHD, 2e autism, gifted and talented, and learning disorders. My specialty is twice-exceptional youth and adults. I enjoy assessing both children and adults to help you understand more about your own or your child's strengths and weaknesses. I am able to help you figure out the next steps for yourself or your child in their journey through school or work. In addition, I provide psychotherapy for ages 5 on up and offer parent guidance support. My unique approaches to therapy includes nutrition and supplement guidance. I also offer neurofeedback.
Lisa Warner Of Warner Counseling Associates
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Oakdale, MN 55128
My name is Lisa Warner. I have had the wonderful pleasure of working with a community mental health clinic in Washington County for the past 10 years. Through my experience at Canvas Health, I have had the opportunity to work with many community health providers, local school districts, medical providers and others in the East Metro. I am a fantastic collaborator and team player. I will work hard to do what is in your child and families best interest. I feel honored to do the work that I do and look forward to meeting you and your family.
My name is Lisa Warner. I have had the wonderful pleasure of working with a community mental health clinic in Washington County for the past 10 years. Through my experience at Canvas Health, I have had the opportunity to work with many community health providers, local school districts, medical providers and others in the East Metro. I am a fantastic collaborator and team player. I will work hard to do what is in your child and families best interest. I feel honored to do the work that I do and look forward to meeting you and your family.
See more therapy options for Lake Elmo
Nearby Parenting Therapists Searches for Lake Elmo
- Afton
- Cottage Grove
- Little Canada
- Mahtomedi
- Maplewood
- North Oaks
- Oakdale
- Saint Paul
- Stillwater
- West Saint Paul
- White Bear Lake
- Woodbury
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.