ADHD Therapists in Jordan, MN
![Photo of John R Nord, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/4656ca89-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Struggling with life-satisfaction or relationships that leave you stressed, angry, anxious, or depressed? I intimately understand the mental and emotional gymnastics of self-guided solutions which may be an emotional rollercoaster. Are parenting responsibilities or dealing with someone's ADHD characteristics a confusing process? I have successfully worked with children with ADD/ADHD utilizing a patented neurofeedback technology which works to increase focus, reduce distracting behaviors, and susceptibility to audio and visual distractions.
Struggling with life-satisfaction or relationships that leave you stressed, angry, anxious, or depressed? I intimately understand the mental and emotional gymnastics of self-guided solutions which may be an emotional rollercoaster. Are parenting responsibilities or dealing with someone's ADHD characteristics a confusing process? I have successfully worked with children with ADD/ADHD utilizing a patented neurofeedback technology which works to increase focus, reduce distracting behaviors, and susceptibility to audio and visual distractions.
![Photo of Dr. Sally I Beck, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fe19c42-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Sally I Beck
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Jordan, MN 55352
Also, ADD/ADHD children are helped using PlayAttention, wireless technology developed by NASA, that reads brain activity resulting in full behavioral shaping.
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can again regain trust and regain trust and intimacy through renewed connection. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
Also, ADD/ADHD children are helped using PlayAttention, wireless technology developed by NASA, that reads brain activity resulting in full behavioral shaping.
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can again regain trust and regain trust and intimacy through renewed connection. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
![Photo of Justine A Miller, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cd57a6f-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
![Photo of Kelly Vourlos, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45a8cf1c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
![Photo of Riley McCann, Pre-Licensed Professional](https://photos.psychologytoday.com/d2ff25ff-e5c6-4ea3-b057-277e8ed49473/1/320x400.jpeg)
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
More Therapists Nearby
![Photo of Clayton Egli - Clinical & Developmental Services (CDS) Chanhassen, PhD, Psychologist](https://photos.psychologytoday.com/57d82498-a3e5-44f1-adc2-c5802d6101e7/2/320x400.jpeg)
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chaska, MN 55318
CDS offers treatments for Autism Spectrum, ADHD, Eating Disorders, Trauma, Personality Disorders, Disruptive Behavior, & others.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
CDS offers treatments for Autism Spectrum, ADHD, Eating Disorders, Trauma, Personality Disorders, Disruptive Behavior, & others.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
![Photo of Kay Nordgren, MS, LPCC, Counselor](https://photos.psychologytoday.com/b244f9de-01ec-48ce-8550-0cbdf67700a6/2/320x400.jpeg)
I most often combine relational talk therapy, with a coaching approach, then I sprinkle in some awesome techniques, and then add in some CBT, ACT, or DBT.
Do you feel stuck, stale or stagnant with your anxiety, depression or mental health? Is trauma a factor in your life that needs to dealt with and processed? Are you feeling sad from a death or sad and/or angry from a divorce, from a break up, or from caregiving and just need to process all that has happened? Therapy can help you be more aware, calmer, have more healing, discernment, more authenticity, more ease, less negativity, better boundaries, be less triggered/less personal, more personal power, better self care, more vulnerability, and healthier connections. Basically, therapy can help you be a better version of yourself!
I most often combine relational talk therapy, with a coaching approach, then I sprinkle in some awesome techniques, and then add in some CBT, ACT, or DBT.
Do you feel stuck, stale or stagnant with your anxiety, depression or mental health? Is trauma a factor in your life that needs to dealt with and processed? Are you feeling sad from a death or sad and/or angry from a divorce, from a break up, or from caregiving and just need to process all that has happened? Therapy can help you be more aware, calmer, have more healing, discernment, more authenticity, more ease, less negativity, better boundaries, be less triggered/less personal, more personal power, better self care, more vulnerability, and healthier connections. Basically, therapy can help you be a better version of yourself!
![Photo of Jeffrey Hansen, PsyD, LP, LADC, Psychologist](https://photos.psychologytoday.com/e78885bd-18cd-4511-a568-16b72044332c/1/320x400.jpeg)
My areas of focus and treatment include: ADHD, Anxiety, Depression, Addiction/Substance Use, Mood Disorders, Co-occurring Disorders.
I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.
My areas of focus and treatment include: ADHD, Anxiety, Depression, Addiction/Substance Use, Mood Disorders, Co-occurring Disorders.
I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.
![Photo of Lindsay Murn, PhD, LP, CCTP, Psychologist](https://photos.psychologytoday.com/11bb7310-97e6-4358-9ee7-03e3dbcecb8b/1/320x400.jpeg)
Lindsay Murn
Psychologist, PhD, LP, CCTP
Verified Verified
4 Endorsed
Belle Plaine, MN 56011
Waitlist for new clients
I also provide adult ADHD testing and professional development trainings.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
I also provide adult ADHD testing and professional development trainings.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
![Photo of Heather Koster, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53a0eb1e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
![Photo of Andrea Carin, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c49a815-2b1d-4555-9ece-2bb7e701d30e/1/320x400.jpeg)
Andrea Carin
Clinical Social Work/Therapist, LICSW
Verified Verified
Shakopee, MN 55379 (Online Only)
My scope of practice includes a variety of challenges including changing unhelpful thought patterns, anxiety, depression, ADHD, relationships, parenting, self-esteem, life transitions, and a desire for greater satisfaction in life.
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
My scope of practice includes a variety of challenges including changing unhelpful thought patterns, anxiety, depression, ADHD, relationships, parenting, self-esteem, life transitions, and a desire for greater satisfaction in life.
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
![Photo of Kari Vacinek, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47d3aa00-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
![Photo of Sarah Kupfer - Monarch Learning & Attention Center, PsyD, LP, Psychologist](https://photos.psychologytoday.com/2f9d4bef-e7c2-44b5-b661-e6c1193c9a1f/1/320x400.jpeg)
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
![Photo of Alexis Taylor, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94a62752-60c8-400f-aa94-d651d0a566bd/3/320x400.jpeg)
Alexis Taylor
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Chaska, MN 55318 (Online Only)
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
![Photo of Tracy A Schmidt - Southbridge Counseling Associates, MSW, LGSW, Counselor](https://photos.psychologytoday.com/d21e5629-cc88-4ae5-b355-9733cc3ecb64/1/320x400.jpeg)
Southbridge Counseling Associates
Counselor, MSW, LGSW
Verified Verified
1 Endorsed
Shakopee, MN 55379
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
![Photo of Mary L Bauer, MA, MHP, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/546edbd4-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mary L Bauer
Drug & Alcohol Counselor, MA, MHP, LADC
Verified Verified
Shakopee, MN 55379 (Online Only)
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
![Photo of LaTiona Washington, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3df8564c-db1d-4209-8328-3f51d45439b3/1/320x400.jpeg)
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
![Photo of Heather Petersen, BSW, CT, Pre-Licensed Professional](https://photos.psychologytoday.com/dc4b5f99-552e-4493-85e4-66b998ea6633/1/320x400.jpeg)
Heather Petersen
Pre-Licensed Professional, BSW, CT
Verified Verified
1 Endorsed
New Prague, MN 56071
In the realm of mental health, my commitment is driven by my profound sense of empathy and compassion. It's my passion to support every individual in their discovery for a life enriched with fulfillment and well-being. I strive to create a space where individuals feel validated and understood. Witnessing their journey towards growth and transformation not only fuels my enthusiasm but also provides meaning in my own life. Together, we embark on a shared voyage of self-discovery, resilience, and holistic well-being, paving the way for enduring positive change.
In the realm of mental health, my commitment is driven by my profound sense of empathy and compassion. It's my passion to support every individual in their discovery for a life enriched with fulfillment and well-being. I strive to create a space where individuals feel validated and understood. Witnessing their journey towards growth and transformation not only fuels my enthusiasm but also provides meaning in my own life. Together, we embark on a shared voyage of self-discovery, resilience, and holistic well-being, paving the way for enduring positive change.
![Photo of Greg Walsh - Victoria Mental Health Services, Ltd. , MA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7d65e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Victoria Mental Health Services, Ltd.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Shakopee, MN 55379
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
![Photo of Haley Raifsnider, MS, LPCC, Counselor](https://photos.psychologytoday.com/73cc0e05-475e-4df6-9658-6824989c0c89/1/320x400.png)
Ever feel like your emotions are running the show? Maybe you struggle with intense anger, overwhelming sadness, or crippling anxiety. Perhaps past experiences from your childhood are influencing how you show up in your relationships with friends, family, and partners. You've been in therapy before, and while it sometimes feels helpful to talk to someone, you still feel like life is a constant battle. If this sounds familiar, you're not alone! Many people experience emotional dysregulation and don't find the relief they are looking for in traditional therapy alone. The good news is, there IS hope, and there are more options!
Ever feel like your emotions are running the show? Maybe you struggle with intense anger, overwhelming sadness, or crippling anxiety. Perhaps past experiences from your childhood are influencing how you show up in your relationships with friends, family, and partners. You've been in therapy before, and while it sometimes feels helpful to talk to someone, you still feel like life is a constant battle. If this sounds familiar, you're not alone! Many people experience emotional dysregulation and don't find the relief they are looking for in traditional therapy alone. The good news is, there IS hope, and there are more options!
See more therapy options for Jordan
Nearby ADHD Therapists Searches for Jordan
- Burnsville
- Chanhassen
- Chaska
- Eden Prairie
- Excelsior
- Lakeville
- New Prague
- Prior Lake
- Savage
- Shakopee
- Victoria
- Waconia
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.