Psychoanalytic Therapists in Inver Grove Heights, MN
Rebekah Morse
Clinical Social Work/Therapist, MSW, LICSW, CCW
Verified Verified
9 Endorsed
Inver Grove Heights, MN 55077
I am a psychoanalytic, trauma-informed, IFS-informed psychotherapist; I also use somatic, mindfulness, and CBT approaches, as well as sand tray therapy.
Healing comes from seeking understanding of the whole self. I provide a calm and compassionate space to work through intense anxiety, depression, grief, difficult relationships, parenting concerns or that feeling that things just aren’t right. Together we can explore patterns you may feel caught in, look at things in new ways, and reclaim parts of yourself that have been closed off or are waiting for the opportunity to grow. I enjoy helpIng adults, couples, and teens heal emotional wounds, work through intense trauma or abuse, work through the trauma of the everyday, and deepen awareness of needs, greatest hopes, and complete self.
I am a psychoanalytic, trauma-informed, IFS-informed psychotherapist; I also use somatic, mindfulness, and CBT approaches, as well as sand tray therapy.
Healing comes from seeking understanding of the whole self. I provide a calm and compassionate space to work through intense anxiety, depression, grief, difficult relationships, parenting concerns or that feeling that things just aren’t right. Together we can explore patterns you may feel caught in, look at things in new ways, and reclaim parts of yourself that have been closed off or are waiting for the opportunity to grow. I enjoy helpIng adults, couples, and teens heal emotional wounds, work through intense trauma or abuse, work through the trauma of the everyday, and deepen awareness of needs, greatest hopes, and complete self.
Tina McDonough
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Inver Grove Heights, MN 55076
I provide a warm, safe, compassionate, and nonjudgmental environment for people to explore interpersonal concerns and relationships with others. Clients find me to be very personable, humorous, and direct - yet gentle. Whether you are struggling with a significant other, parent, child, friend, boss, or colleague - I can help you identify thoughts, feelings, and needs which will allow you to understand yourself better and enhance communication with your world. This new self awareness will greatly improve your relationships, increase your self esteem, and allow you to enjoy your life to its fullest.
I provide a warm, safe, compassionate, and nonjudgmental environment for people to explore interpersonal concerns and relationships with others. Clients find me to be very personable, humorous, and direct - yet gentle. Whether you are struggling with a significant other, parent, child, friend, boss, or colleague - I can help you identify thoughts, feelings, and needs which will allow you to understand yourself better and enhance communication with your world. This new self awareness will greatly improve your relationships, increase your self esteem, and allow you to enjoy your life to its fullest.
Tyler Ahrens
Pre-Licensed Professional, MSc
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076 (Online Only)
Hello there, I'm Tyler! As a member of the LGBTQIA+ community, specializing in religious trauma recovery, inclusivity and acceptance are central to my entire practice. Exploring religious trauma requires a delicate balance of empathy and understanding. And as someone with over 30 years of lived experience in a high-control environment, I am committed to helping others heal from traumatic religious experiences, knowing that these can leave lasting scars on their mental and emotional well-being. Together, we'll explore the unique challenges you face and work towards a path of healing and self-discovery.
Hello there, I'm Tyler! As a member of the LGBTQIA+ community, specializing in religious trauma recovery, inclusivity and acceptance are central to my entire practice. Exploring religious trauma requires a delicate balance of empathy and understanding. And as someone with over 30 years of lived experience in a high-control environment, I am committed to helping others heal from traumatic religious experiences, knowing that these can leave lasting scars on their mental and emotional well-being. Together, we'll explore the unique challenges you face and work towards a path of healing and self-discovery.
NuVyb Consulting
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let me hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let me hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
More Therapists Nearby
Elizabeth S. Cashin M.A.,L.P.
Psychologist, MA, LP
Verified Verified
2 Endorsed
Saint Paul, MN 55104
Twenty eight years in private practice. I work with psychological issues of depression, anxiety complex trauma and more. During the initial meeting a process of assessment and sharing of personal and family history will be our focus. Together a process of psychoanalytic informed psychotherapy will begin. Our work will focused on how to improve your ability share, identify and understand your psychological experience with the focus on changing personal symptoms, patterns and perceptions. I want to help you be more intentional in your life as you navigate your worlds of love and work.
Twenty eight years in private practice. I work with psychological issues of depression, anxiety complex trauma and more. During the initial meeting a process of assessment and sharing of personal and family history will be our focus. Together a process of psychoanalytic informed psychotherapy will begin. Our work will focused on how to improve your ability share, identify and understand your psychological experience with the focus on changing personal symptoms, patterns and perceptions. I want to help you be more intentional in your life as you navigate your worlds of love and work.
Ashley Hauffe
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Woodbury, MN 55125 (Online Only)
I have an eclectic approach utilizing concepts from CBT, ACT, DBT, positive psychology, Adlerian and psychoanalytic theories.
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 10 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
I have an eclectic approach utilizing concepts from CBT, ACT, DBT, positive psychology, Adlerian and psychoanalytic theories.
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 10 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
Ann L. P. Steely
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Saint Paul, MN 55101
Waitlist for new clients
I use an integrated psychoanalytic, emotion-focused, and somatic approach to therapy, which focuses on exploring your thoughts, feelings, senses, and behaviors so you can feel more confident, less confused, and more satisfied in your life.
My name is Ann L. P. Steely and I am a clinical social worker and owner of Heartland Psychotherapy. I specialize in working with adolescents/adults in individual and family therapy. My focus in therapy is on my relationship with you, understanding what you need as an individual, and using this understanding to help you find insight into how to make the changes you want to make in your life. Psychotherapy is a process of working together towards healing and change. I will help you understand yourself authentically and find greater ease through the exploration of your emotional experience, thoughts, behaviors, and relationships.
I use an integrated psychoanalytic, emotion-focused, and somatic approach to therapy, which focuses on exploring your thoughts, feelings, senses, and behaviors so you can feel more confident, less confused, and more satisfied in your life.
My name is Ann L. P. Steely and I am a clinical social worker and owner of Heartland Psychotherapy. I specialize in working with adolescents/adults in individual and family therapy. My focus in therapy is on my relationship with you, understanding what you need as an individual, and using this understanding to help you find insight into how to make the changes you want to make in your life. Psychotherapy is a process of working together towards healing and change. I will help you understand yourself authentically and find greater ease through the exploration of your emotional experience, thoughts, behaviors, and relationships.
Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
2 Endorsed
Saint Paul, MN 55102 (Online Only)
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
Ellie Family Services
Marriage & Family Therapist
Verified Verified
3 Endorsed
Mendota Heights, MN 55120
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
Kaylee Audrey Bond
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55122
I specialize with children 0-5, neurodivergent/queer/ gender questioning people of all ages, and couples. My individual sessions are trauma informed and social justice oriented with children, teens, and adults. I love helping with skills for neurodivergence, adjusting to life changes, parenting, pre/post natal and relationship issues. My couples are often Queer, Polyam, and Kink; although all couples are welcome. I also help couples with mental health impacts, parenting, sex issues, and identity.
I specialize with children 0-5, neurodivergent/queer/ gender questioning people of all ages, and couples. My individual sessions are trauma informed and social justice oriented with children, teens, and adults. I love helping with skills for neurodivergence, adjusting to life changes, parenting, pre/post natal and relationship issues. My couples are often Queer, Polyam, and Kink; although all couples are welcome. I also help couples with mental health impacts, parenting, sex issues, and identity.
I can help you develop the healthiest lifestyle possible for You. Learn to live with calm and courage. Rather than the -anxiety makes you afraid of living and depression takes you out of living- lifestyle. I believe that optimum mental health is for everyone. I work with age 12 through adulthood.
I can help you develop the healthiest lifestyle possible for You. Learn to live with calm and courage. Rather than the -anxiety makes you afraid of living and depression takes you out of living- lifestyle. I believe that optimum mental health is for everyone. I work with age 12 through adulthood.
I have 20 years of experience working with clients of all ages. I offer a warm and supportive setting where clients can safely explore problems in their lives. I enjoy working with children and adolescents, as well as families that are struggling with conflicts or behavior problems. I also have a lot of experience working with individual women and men.I help through empathic listening, education, support and understanding. I am a member of 2 professional organizations, and I spent 2 years after graduate school in a program taught advanced psychotherapy.
I have 20 years of experience working with clients of all ages. I offer a warm and supportive setting where clients can safely explore problems in their lives. I enjoy working with children and adolescents, as well as families that are struggling with conflicts or behavior problems. I also have a lot of experience working with individual women and men.I help through empathic listening, education, support and understanding. I am a member of 2 professional organizations, and I spent 2 years after graduate school in a program taught advanced psychotherapy.
Danelle Jenkins
Licensed Professional Counselor, LPC
Verified Verified
Saint Paul, MN 55106 (Online Only)
Hello, I'm Danelle Jenkins, a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience. I hold master's degrees in both Clinical Psychology and Forensic Psychology. I specialize in offering individual therapy for clients with a range of diagnoses, including autism spectrum disorder, trauma, and issues related to healthy relationships. I am dedicated to helping you navigate life's challenges and achieve your personal goals.
Hello, I'm Danelle Jenkins, a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience. I hold master's degrees in both Clinical Psychology and Forensic Psychology. I specialize in offering individual therapy for clients with a range of diagnoses, including autism spectrum disorder, trauma, and issues related to healthy relationships. I am dedicated to helping you navigate life's challenges and achieve your personal goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
We don't always get to choose what life brings us. I work to help clients positively adapt and grow from the circumstances that they are given. This is accomplished by teaming up with clients to develop healthy ways to work through difficult situations. My goal is to create serenity and harmony for individuals and within relationships through using a non-judgemental, proactive, and direct approach.
We don't always get to choose what life brings us. I work to help clients positively adapt and grow from the circumstances that they are given. This is accomplished by teaming up with clients to develop healthy ways to work through difficult situations. My goal is to create serenity and harmony for individuals and within relationships through using a non-judgemental, proactive, and direct approach.
Elisa Sarmento
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Saint Paul, MN 55103 (Online Only)
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
Michael Proebstle
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55122
Confused, worried, hurting, sad, broken trust, feeling lost? Not feeling okay? Find HOPE here for your life and struggles with anger, depression, anxiety, relationship problems, or other problems we all face from time to time. Hope, peace, and healing in the midst of your pain can be found through a compassionate experience in therapy. Working on my own hurts including loss and attachment issues, I know that there is hope for peace, recovery and healing despite deep wounds from the past. I love watching people's lives transition from hurt to hope. Regardless of your struggles, abundant peace is awaiting you.
Confused, worried, hurting, sad, broken trust, feeling lost? Not feeling okay? Find HOPE here for your life and struggles with anger, depression, anxiety, relationship problems, or other problems we all face from time to time. Hope, peace, and healing in the midst of your pain can be found through a compassionate experience in therapy. Working on my own hurts including loss and attachment issues, I know that there is hope for peace, recovery and healing despite deep wounds from the past. I love watching people's lives transition from hurt to hope. Regardless of your struggles, abundant peace is awaiting you.
Dylan Lyons
Licensed Professional Counselor, MA, LPCC
Verified Verified
Eagan, MN 55122 (Online Only)
Immediate openings available! I specialize in working with adults who seek to understand, process, and heal from childhood trauma. Trauma experienced in childhood can have lasting effects on self-perception, relationships, and feelings of safety. As children, we absorb messages without the ability to discern their truth, leading to harmful beliefs about ourselves, such as feeling worthless, like something is wrong with you, or feeling guilty and deserving of mistreatment. These messages can profoundly impact our adult lives, often affecting how we relate to ourselves, our family members, our jobs, and others in our lives.
Immediate openings available! I specialize in working with adults who seek to understand, process, and heal from childhood trauma. Trauma experienced in childhood can have lasting effects on self-perception, relationships, and feelings of safety. As children, we absorb messages without the ability to discern their truth, leading to harmful beliefs about ourselves, such as feeling worthless, like something is wrong with you, or feeling guilty and deserving of mistreatment. These messages can profoundly impact our adult lives, often affecting how we relate to ourselves, our family members, our jobs, and others in our lives.
See more therapy options for Inver Grove Heights
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Psychoanalytic Therapists
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.