Therapists in Hinckley, MN
![Photo of Christine Butler - Plum Behavioral Health Services, LPCC, LMHC, Counselor](https://photos.psychologytoday.com/48efba58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Experience personalized therapy from wherever you are with our convenient online services. Embrace your path to wellness with our supportive e-therapy sessions, tailored to fit your active life. Telehealth, our expanding approach to healthcare, brings your dedicated therapist directly to you—securely and with ease, thanks to our encrypted, HIPAA-compliant platform. Accessible via desktop or mobile app, your private sessions await.
Experience personalized therapy from wherever you are with our convenient online services. Embrace your path to wellness with our supportive e-therapy sessions, tailored to fit your active life. Telehealth, our expanding approach to healthcare, brings your dedicated therapist directly to you—securely and with ease, thanks to our encrypted, HIPAA-compliant platform. Accessible via desktop or mobile app, your private sessions await.
![Photo of Lori Voss - Love the Journey Counseling Center, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/534c886e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Love the Journey Counseling Center
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hinckley, MN 55037
Located in Hinckley and Mora. We help with anxiety, behavioral concerns, communication skills, depression, parenting issues, physical abuse, sexual abuse, stress management, transitions, trauma and more. What to expect: We start with gathering background information including current concerns and history of concerns. Based on the information provided, we make a plan to help clients achieve personal and professional goals; We do so in a manner that helps clients feel safe to express their thoughts and feelings. Therapy is a dual effort; it takes both of us.
Located in Hinckley and Mora. We help with anxiety, behavioral concerns, communication skills, depression, parenting issues, physical abuse, sexual abuse, stress management, transitions, trauma and more. What to expect: We start with gathering background information including current concerns and history of concerns. Based on the information provided, we make a plan to help clients achieve personal and professional goals; We do so in a manner that helps clients feel safe to express their thoughts and feelings. Therapy is a dual effort; it takes both of us.
![Photo of Olivia Rawlyk, Pre-Licensed Professional](https://photos.psychologytoday.com/bc9134b0-76d2-47ea-93a4-6ace8b984fdf/2/320x400.jpeg)
Olivia Rawlyk
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hinckley, MN 55037 (Online Only)
Hi there! Are you trying to cope with anxiety that feels like it is getting in the way of your everyday life? Are you trying to improve your social skills and grow your friendships and relationships with others? Whether you are currently facing mental health challenges in your life or are looking to work towards growth and change, there is space for you here. My goal is to provide you with a supportive and nonjudgmental place where we can start to process your experiences and challenge internal rules, perspectives, and expectations. Let's build a life worth living and sharing.
Hi there! Are you trying to cope with anxiety that feels like it is getting in the way of your everyday life? Are you trying to improve your social skills and grow your friendships and relationships with others? Whether you are currently facing mental health challenges in your life or are looking to work towards growth and change, there is space for you here. My goal is to provide you with a supportive and nonjudgmental place where we can start to process your experiences and challenge internal rules, perspectives, and expectations. Let's build a life worth living and sharing.
![Photo of Dr. Melissa J Anderson, PsyD, LP, LMFT, Psychologist](https://photos.psychologytoday.com/e6e81d42-ddb8-426f-8abf-5b1b67280d20/1/320x400.jpeg)
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 15 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. We live and work in this community and are dedicated to the people and families we serve.
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 15 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. We live and work in this community and are dedicated to the people and families we serve.
![Photo of Shae Loucks, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c9fb40d-a046-4136-9d87-e63d474aeaa6/3/320x400.jpeg)
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle life’s ever-changing ups and downs, and to be able to do it with a sense of purpose, stability, and self-awareness.
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle life’s ever-changing ups and downs, and to be able to do it with a sense of purpose, stability, and self-awareness.
![Photo of Colleen A McClanahan, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ca46939-e19a-4287-ae07-255073ea3e7c/3/320x400.jpeg)
Colleen A McClanahan
Clinical Social Work/Therapist, LISW-S
Verified Verified
4 Endorsed
Hinckley, MN 55037 (Online Only)
I want to help you create a life worth living and a life worth sharing. I want to help you create a life worth sharing. Over the years, therapists have focused on diagnoses, like depression or anxiety. Plum Behavioral's Radically Open Dialectical Behavior Therapy (RO DBT) class seeks to treat the core of the problem for some, excessive self-control (overcontrol, or OC). We work to help you improve your social signaling (what others see) so that you might form stronger social bonds, enriching your life and helping you share the best of you with others.
I want to help you create a life worth living and a life worth sharing. I want to help you create a life worth sharing. Over the years, therapists have focused on diagnoses, like depression or anxiety. Plum Behavioral's Radically Open Dialectical Behavior Therapy (RO DBT) class seeks to treat the core of the problem for some, excessive self-control (overcontrol, or OC). We work to help you improve your social signaling (what others see) so that you might form stronger social bonds, enriching your life and helping you share the best of you with others.
More Therapists Nearby
![Photo of Brooke Borst, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de71cdc2-f479-4ea9-9574-533992218852/1/320x400.jpeg)
I work with adults ages 18+, I am experienced in working with clients who are experiencing depression, anxiety, Trauma, addiction, and many other mental health struggles. I work from a person-centered approach, and I will work with each individual to meet their mental health goals.
I work with adults ages 18+, I am experienced in working with clients who are experiencing depression, anxiety, Trauma, addiction, and many other mental health struggles. I work from a person-centered approach, and I will work with each individual to meet their mental health goals.
Online Therapists
![Photo of Arianna Driver-Hoeg, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/6e1f7319-f7b2-4d82-bee7-7c0d75835f95/1/320x400.jpeg)
I believe you are a unique individual with your own story to tell. Sharing who you are and what you have experienced or are experiencing with anyone is a vulnerable and brave thing to do. We are relational beings, and with relationships comes a waterfall of thoughts, feelings, emotions, and experiences, all of which affect how we relate and respond to ourselves and others. My hope for our time together is movement towards hope and healing. It would be an honor to come alongside you as you navigate your pursuit of personal and relational wellness.
I believe you are a unique individual with your own story to tell. Sharing who you are and what you have experienced or are experiencing with anyone is a vulnerable and brave thing to do. We are relational beings, and with relationships comes a waterfall of thoughts, feelings, emotions, and experiences, all of which affect how we relate and respond to ourselves and others. My hope for our time together is movement towards hope and healing. It would be an honor to come alongside you as you navigate your pursuit of personal and relational wellness.
![Photo of Muhammad Samim - Cornerstone Therapy and Recovery, MS, MFT-TL, Pre-Licensed Professional](https://photos.psychologytoday.com/e07f47c3-58ad-4fef-88c0-fa4d91aa5c14/2/320x400.png)
Cornerstone Therapy and Recovery
Pre-Licensed Professional, MS, MFT-TL
Verified Verified
Saint Paul, MN 55104
I offer partner and family therapy in MN, WI, and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or anger management, I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
I offer partner and family therapy in MN, WI, and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or anger management, I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
![Photo of Gautham Krishnan, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/cb4f6ed4-8513-433b-8107-196fea071fde/2/320x400.jpeg)
Gautham Krishnan
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Saint Paul, MN 55103 (Online Only)
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
![Photo of Ashley Sovereign, PsyD, LP, Psychologist](https://photos.psychologytoday.com/5b09f864-7bb0-43e3-aaff-5d3033b91159/2/320x400.jpeg)
My overall philosophy as a counseling psychologist is that although therapy can be hard work, it should also be easy to get into, easy to get out of, and easy to return to when needed. I am a generalist with a focus on working with women, LGBTQ individuals and couples, developing professionals, and clinicians. My approach to psychotherapy is collaborative, and I incorporate a variety of treatment methods as appropriate, including process-experiential, narrative, and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore fears, discover strengths, and achieve goals.
My overall philosophy as a counseling psychologist is that although therapy can be hard work, it should also be easy to get into, easy to get out of, and easy to return to when needed. I am a generalist with a focus on working with women, LGBTQ individuals and couples, developing professionals, and clinicians. My approach to psychotherapy is collaborative, and I incorporate a variety of treatment methods as appropriate, including process-experiential, narrative, and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore fears, discover strengths, and achieve goals.
![Photo of Kayla Ampe, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a24df91f-0c9f-4587-86e5-331d17160647/5/320x400.jpeg)
Are you ready to engage in personal growth? I am here to help you process the past, discuss the present, and make goals for the future. I provide therapy to individuals, couples, and families of all ages. I enjoy working with children starting at age 7 all the way to late adulthood.
Are you ready to engage in personal growth? I am here to help you process the past, discuss the present, and make goals for the future. I provide therapy to individuals, couples, and families of all ages. I enjoy working with children starting at age 7 all the way to late adulthood.
![Photo of Jayme Hanson, Pre-Licensed Professional](https://photos.psychologytoday.com/c7b52e67-ac75-4719-ba5f-3de8037b7ce1/4/320x400.jpeg)
You are making an investment in yourself to explore therapy. I honor this by inviting you to challenge the strategies that have outlived their usefulness, while respecting the person you are today. I have lived experienced in family addiction, interracial marriage, parenting, and high-stress careers. Typical concerns I support include trauma, work-stress, perfectionism, life transitions, multicultural/LGBTQ+ belonging, grief, anxiety & depression. In addition to building sustainable regulation skills, I will use curiosity, and gentle confrontation to explore how your experiences align with your goals in life.
You are making an investment in yourself to explore therapy. I honor this by inviting you to challenge the strategies that have outlived their usefulness, while respecting the person you are today. I have lived experienced in family addiction, interracial marriage, parenting, and high-stress careers. Typical concerns I support include trauma, work-stress, perfectionism, life transitions, multicultural/LGBTQ+ belonging, grief, anxiety & depression. In addition to building sustainable regulation skills, I will use curiosity, and gentle confrontation to explore how your experiences align with your goals in life.
![Photo of Jill M. Ellingson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f389ea3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jill M. Ellingson
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Saint Paul Park, MN 55071
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!
![Photo of Carrie Snyder, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be0f08fa-a36f-4acf-b642-e09db7441ee3/2/320x400.jpeg)
Carrie Snyder
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
![Photo of Sheila Dwyer, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9dd8cc5d-95e2-4556-93b6-e0530be2fe9c/2/320x400.jpeg)
Sheila Dwyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodbury, MN 55125 (Online Only)
Happiness is a feeling that comes and goes. Joy is a settled conviction that lasts. I would be honored to help you on your journey to experiencing Joy. I am a licensed marriage and family therapist with 17 years of experience working with individuals, couples, and families. I have a passion of helping others build healthy connections in their life. I am a relational therapist, exploring how past experiences shape current patterns of how we relate to others in our life. I invite you on a journey of self-discovery & creating the experience of healthy, loving relationships
Happiness is a feeling that comes and goes. Joy is a settled conviction that lasts. I would be honored to help you on your journey to experiencing Joy. I am a licensed marriage and family therapist with 17 years of experience working with individuals, couples, and families. I have a passion of helping others build healthy connections in their life. I am a relational therapist, exploring how past experiences shape current patterns of how we relate to others in our life. I invite you on a journey of self-discovery & creating the experience of healthy, loving relationships
![Photo of Dr. Margaret Houston, DMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4979994d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Margaret Houston
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Minneapolis, MN 55406
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.
![Photo of Lindsey Konchar, MSW, CFSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/239994ee-87de-43b9-91f5-a164206cbefa/2/320x400.jpeg)
Lindsey Konchar
Clinical Social Work/Therapist, MSW, CFSW
Verified Verified
1 Endorsed
Chaska, MN 55318 (Online Only)
As a financial therapist, I merge behavioral therapy with financial coaching. Because money isn't just a math problem; there is always so much more to the equation. You don’t have to feel constant stress, shame, and overwhelm with money. In fact, you can feel the exact opposite. And I can help make that happen! From breaking the paycheck-to-paycheck cycle and getting out of debt to planning to your dream vacation and saving for retirement, I'm here to help you make your dream life YOURS.
As a financial therapist, I merge behavioral therapy with financial coaching. Because money isn't just a math problem; there is always so much more to the equation. You don’t have to feel constant stress, shame, and overwhelm with money. In fact, you can feel the exact opposite. And I can help make that happen! From breaking the paycheck-to-paycheck cycle and getting out of debt to planning to your dream vacation and saving for retirement, I'm here to help you make your dream life YOURS.
![Photo of Chad T. Allen, MA, LPCC](https://photos.psychologytoday.com/3dd3f4d3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chad T. Allen
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55402
I believe the problems we experience in living are woven into the fabric of our lives and rooted in enduring patterns of thinking, feeling, and relating to others. These problems develop in relationship to others over the course of our lives. And it is in relationship—a relationship in which the attentive presence of another is truly and deeply felt—that these problems can be healed. In an atmosphere of curiosity and acceptance, we will work together to deepen your awareness and understanding of your needs, desires, and patterns of relating so you may experience greater freedom and fulfillment in your life.
I believe the problems we experience in living are woven into the fabric of our lives and rooted in enduring patterns of thinking, feeling, and relating to others. These problems develop in relationship to others over the course of our lives. And it is in relationship—a relationship in which the attentive presence of another is truly and deeply felt—that these problems can be healed. In an atmosphere of curiosity and acceptance, we will work together to deepen your awareness and understanding of your needs, desires, and patterns of relating so you may experience greater freedom and fulfillment in your life.
![Photo of David Michael Anderson, M, Educ, Marriage & Family Therapist](https://photos.psychologytoday.com/3f5feb58-d385-4c84-99d7-ac13fd7542ef/2/320x400.jpeg)
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
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Number of Therapists in Hinckley, MN
< 10
Therapists in Hinckley, MN who prioritize treating:
100% | Depression |
100% | Coping Skills |
100% | Women's Issues |
100% | Stress |
83% | Anxiety |
83% | ADHD |
83% | Peer Relationships |
Average years in practice
12 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
80% | Medicaid |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Hinckley, MN see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Hinckley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.