Teletherapy for Hermantown, MN

Photo of Kimberly Overlie - HP Psychological Associates, PC, Psychologist
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Hermantown, MN 55811
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908
Photo of Victoria Sundell - New Leaf Counseling, MSW, LICSW, Clinical Social Work/Therapist
New Leaf Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hermantown, MN 55811  (Online Only)
Hi there! I’m Victoria, a Licensed Independent Clinical Social Worker and a MN Social Work Board approved supervisor based in the Hermantown-Duluth, MN area. My role as a therapist is to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and strive to create an open and caring environment. I understand that coming to therapy can leave people feeling vulnerable but know that we will work together to address the concerns and stressor in your life.
Hi there! I’m Victoria, a Licensed Independent Clinical Social Worker and a MN Social Work Board approved supervisor based in the Hermantown-Duluth, MN area. My role as a therapist is to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and strive to create an open and caring environment. I understand that coming to therapy can leave people feeling vulnerable but know that we will work together to address the concerns and stressor in your life.
(218) 215-4225 View (218) 215-4225
Photo of David Andrew Lindlbauer, MSEd, LPCC, Counselor
David Andrew Lindlbauer
Counselor, MSEd, LPCC
Verified Verified
Hermantown, MN 55811
My ideal client is an individual motivated to begin considering and making changes they’d like to see in their lives. I work to empower couples and individuals to live the relationships they want to have. Specifically, I enjoy coaching couples in learning and practicing communication techniques and in understanding each other’s unique perspective of the world. I have experience working with individuals who have experienced various types of traumatic events, including developmental and complex traumas, with several therapeutic modalities, including trauma focused therapeutic approaches, brain spotting, and motivational interviewing.
My ideal client is an individual motivated to begin considering and making changes they’d like to see in their lives. I work to empower couples and individuals to live the relationships they want to have. Specifically, I enjoy coaching couples in learning and practicing communication techniques and in understanding each other’s unique perspective of the world. I have experience working with individuals who have experienced various types of traumatic events, including developmental and complex traumas, with several therapeutic modalities, including trauma focused therapeutic approaches, brain spotting, and motivational interviewing.
(218) 514-5458 View (218) 514-5458
Photo of Peter J Kroll, MSE, LMFT, Marriage & Family Therapist
Peter J Kroll
Marriage & Family Therapist, MSE, LMFT
Verified Verified
2 Endorsed
Hermantown, MN 55811
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
(218) 514-6312 View (218) 514-6312
Photo of Adam Huot, LGSW, Pre-Licensed Professional
Adam Huot
Pre-Licensed Professional, LGSW
Verified Verified
Hermantown, MN 55811
I am a former police officer with 17 years in that profession. I obtained my graduate degree so that I could help first responders who suffer from stress injuries, work related stress, PTSD, anxiety, depression, and substance use issues. I strive to build trust with clients and am aware of the power dynamics that many people struggle with when seeking out professional help. My philosophy is to work with clients within a mutual relationship toward relief, higher functioning and specific goals. I welcome anyone who is dealing with anxiety, depression, PTSD, complex trauma, or who is dealing with grief.
I am a former police officer with 17 years in that profession. I obtained my graduate degree so that I could help first responders who suffer from stress injuries, work related stress, PTSD, anxiety, depression, and substance use issues. I strive to build trust with clients and am aware of the power dynamics that many people struggle with when seeking out professional help. My philosophy is to work with clients within a mutual relationship toward relief, higher functioning and specific goals. I welcome anyone who is dealing with anxiety, depression, PTSD, complex trauma, or who is dealing with grief.
(218) 395-3233 View (218) 395-3233
Photo of Rachel M Mueller, LPCC, NCC, Licensed Professional Counselor
Rachel M Mueller
Licensed Professional Counselor, LPCC, NCC
Verified Verified
Hermantown, MN 55811
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
(218) 483-7310 View (218) 483-7310
Photo of Rebecca Oachs, MSW, LICSW, Clinical Social Work/Therapist
Rebecca Oachs
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hermantown, MN 55811
I have extensive training and experience in developing a foundation focused on the developmental processes of early childhood. With this distinctive skill set, I am uniquely positioned to support parents with children of all ages in strengthening parenting skills including developing healthy parent-child relationships, supporting limit setting with their children, and providing perspective on ways to approach typical parent-child conflict. Children thrive in environments that include reliability, structure, and predictability and feel safer when consistent limits are regularly set.
I have extensive training and experience in developing a foundation focused on the developmental processes of early childhood. With this distinctive skill set, I am uniquely positioned to support parents with children of all ages in strengthening parenting skills including developing healthy parent-child relationships, supporting limit setting with their children, and providing perspective on ways to approach typical parent-child conflict. Children thrive in environments that include reliability, structure, and predictability and feel safer when consistent limits are regularly set.
(218) 282-4470 View (218) 282-4470
Photo of Christina Finlo, MA, LMFT, Marriage & Family Therapist
Christina Finlo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermantown, MN 55811
One side of this work may involve pursuing wisdom, guidance and support. The other, involves pursuing healing into our deepest self. Some concepts to explore are... How do you make sense of and think about your world and self? How do you experience and manage your emotional world, what are your survival styles and patterns in relationships, distress and behavior? In what ways do you carry emotional pain and trauma on a body level, impacting you in known and unknown ways? I'm trained as a Somatic Experiencing Practitioner to work with the release and resolution of trauma that can be trapped in one's physiology and nervous system.
One side of this work may involve pursuing wisdom, guidance and support. The other, involves pursuing healing into our deepest self. Some concepts to explore are... How do you make sense of and think about your world and self? How do you experience and manage your emotional world, what are your survival styles and patterns in relationships, distress and behavior? In what ways do you carry emotional pain and trauma on a body level, impacting you in known and unknown ways? I'm trained as a Somatic Experiencing Practitioner to work with the release and resolution of trauma that can be trapped in one's physiology and nervous system.
(218) 215-1069 View (218) 215-1069
Photo of Dr. Heather Rose-Carlson, PsyD, LP, Psychologist
Dr. Heather Rose-Carlson
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Hermantown, MN 55811
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
(218) 666-8932 View (218) 666-8932
Essentia Health SMMC Grief Support Services
MA, LP
Verified Verified
Hermantown, MN 55811
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
(218) 585-3177 View (218) 585-3177

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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.